Download or read book Williams Sonoma New Healthy Kitchen Starters written by Georgeanne Brennan and published by Simon and Schuster. This book was released on 2006-06-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now readers can improve their diets while enjoying appetizers such as Cantaloupe and Feta Cheese Salad, Grilled Zucchini Skewers with Coriander, or Prosciutto-Wrapped Radicchio Wedges. The 60 recipes in this book are grouped by the color of a key ingredient, and offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into one's daily meals.
Download or read book Williams Sonoma New Healthy Kitchen Desserts written by Annabel Langbein and published by Simon and Schuster. This book was released on 2006-05-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New Healthy Kitchen Desserts, you can improve your diet while enjoying dishes such as Golden Kiwifruit Pavlovas, Walnut and Date Tart, or Sautéed Plums with Amaretto. This colorful series of healthy cookbooks takes a commonsense approach to eating right. Food fads and trendy diets may come and go, but your family doctor can tell you that you will never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes. We all know that we're supposed to be eating several servings of each of these foods every day. But you might not know that we're also supposed to be eating as many different colors of fruit and vegetable as possible. The naturally occurring pigments that give vibrant colors to fruits and vegetables also offer an array of unique health benefits, boosting your immune system and fighting common diseases and conditions as you age. These pigments and other plant compounds -- known as antioxidants and phytochemicals -- work in tandem with vitamins, minerals, and fiber to keep our bodies strong and well. The amazing benefits of colorful foods, whole grains, legumes, seeds, and nuts are being studied in labs across the country and touted by government experts on nutrition. But all the good advice in the world won't help you put a healthy dinner on the table. The books of the New Healthy Kitchen series -- Starters, Main Dishes, and Desserts -- will do just that. The 60 recipes in these pages, grouped by the color of a key ingredient, offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into your daily meals. Even better, 24 "Fresh Ideas" suggest simple ways of enjoying fresh produce as an impromptu dessert. With New Healthy Kitchen Desserts, eating right won't be a sacrifice or a chore. In these books, healthy food means good food, simply prepared and a pleasure to eat.
Download or read book Williams Sonoma New Healthy Kitchen Main Dishes written by Georgeanne Brennan and published by Simon and Schuster. This book was released on 2006-05-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New Healthy Kitchen Main Dishes, you can improve your diet while enjoying recipes such as Honey-Glazed Lamb Chops with Apricot Salsa, Quail with Roasted Fresh Figs, or Tabbouleh with Lemony Scallops. This colorful series of healthy cookbooks takes a commonsense approach to eating right. Food fads and trendy diets may come and go, but your family doctor can tell you that you will never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes. We all know that we're supposed to be eating several servings of each of these foods every day. But you might not know that we're also supposed to be eating as many different colors of fruit and vegetable as possible. The naturally occurring pigments that give vibrant colors to fruits and vegetables also offer an array of unique health benefits, boosting your immune system and fighting common diseases and conditions as you age. These pigments and other plant compounds -- known as antioxidants and phytochemicals -- work in tandem with vitamins, minerals, and fiber to keep our bodies strong and well. The amazing benefits of colorful foods, whole grains, legumes, seeds, and nuts are being studied in labs across the country and touted by government experts on nutrition. But all the good advice in the world won't help you put a healthy dinner on the table. The books of the New Healthy Kitchen series -- Starters, Main Dishes, and Desserts -- will do just that. The 60 recipes in these pages, grouped by the color of a key ingredient, offer dozens of appealing and easy ways to bring a rainbow of fruits, vegetables, and grains into your daily meals. Even better, 24 "Fresh Ideas" suggest simple ways of enjoying fresh produce as a snack or side dish. With New Healthy Kitchen Main Dishes, eating right won't be a sacrifice or a chore. In these books, healthy food means good food, simply prepared and a pleasure to eat.
Download or read book Williams Sonoma Essentials of Healthful Cooking written by Dana Jacobi and published by Oxmoor House. This book was released on 2003-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes a broad look at cooking healthfully, focusing not on excluding ingredients, but using them creatively for maximum freshness, flavor, and nutrition in over 130 recipes.
Download or read book The Williams Sonoma Cookbook written by Williams-Sonoma and published by Free Press. This book was released on 2008-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the pleasures of cooking in all its forms with more than 370 of the best recipes and 200 photographs from the top-selling Williams-Sonoma Collection—the ultimate cookbook for today's home cook. Cooking today is multidimensional: it's about creating soul-warming comfort food for friends and family; making healthy, flavorful meals in a limited amount of time; inviting the flavors of ethnic cuisines into our kitchens; and preparing tasty, sumptuous meals for holidays and special occasions. The increasing availability of high-quality, local, and exotic ingredients has transformed the way we cook with delicious results. This comprehensive volume, , reflects this new diverse interest in food. Among its more than 370 recipes are time-tested classics, fresh new favorites gleaned from restaurant menus, popular ethnic dishes customized for the home cook, and dozens of breakfast and dessert choices, from the simple to the spectacular. Whether you are stir-frying a spicy basil-scented chicken dish for a simple weeknight supper, grilling fish steaks for a summer cookout, preparing a standing rib roast as the centerpiece for a multicourse special-occasion meal, or simply looking for a recipe for classic chocolate chip cookies, this book is the perfect resource. The recipes are organized into 12 chapters so you can easily find the right dish for your needs. These include: Appetizers; Soups; Salads; Fish and Shellfish; Poultry; Beef and Veal; Pork and Lamb; Vegetables; Breads; Desserts; and Breakfast and Brunch. Sumptuous photographs for every recipe will show you how the finished dish should look. Dozens of photographed sidebars throughout the book illuminate cooking techniques, explain how to work with unfamiliar ingredients, and suggest flavorful sauces or condiments to accompany the main recipe. Among the recipes are classics that you will come back to again and again, like stuffed mushrooms, Cobb salad, potato gratin, Louisiana-style gumbo, bistro-style roast chicken, eggs Benedict, and devil's food cake. You will also find many dishes inspired by international flavors, such as pot stickers, gazpacho, tabbouleh, carnitas, tandooristyle chicken and tiramisu -- all destined to become new favorites in your home. Look, too, for plenty of kid-friendly recipes such as baked macaroni and cheese, chicken potpie, spaghetti and meatballs, and chocolate brownies, all of which could become some of the most-requested dishes in your cooking repertory. No matter the occasion, The Williams-Sonoma Cookbook will provide the perfect recipe and plenty of inspiration for many years to come.
Download or read book The Eating Well Healthy in a Hurry Cookbook written by Jim Romanoff and published by Eatingwell. This book was released on 2005-12-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.
Download or read book Healthy Dish of the Day written by Kate McMillan and published by Weldon Owen International. This book was released on 2014-03-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty recipes for a year’s worth of lean proteins, seasonal vegetables, whole grains, and good fats. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there’s no need to count calories to be sure you’re eating well. Organized by month, and featuring one recipe for each day of the calendar year—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You’ll find recipes for: Asian-Style Chicken Soup Mussels Fra Diavolo with Fennel, Leeks, and Fregola Coconut Rice Noodles with Crab and Cilantro Winter Vegetable Curry Salmon Cakes with Ginger and Green Onion, and many more
Download or read book Beat Bobby Flay written by Bobby Flay and published by Clarkson Potter. This book was released on 2021-10-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you can cook better than Bobby Flay? Put your kitchen skills to the test and cook alongside Bobby and his competitors with more than 100 recipes from the hit show. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Beat Bobby Flay brings the excitement of the Food Network show stage into your home kitchen, with more than 100 recipes for breakfast and brunch, weeknight-worthy dinners, and stunning desserts that make every meal a winner. Bobby’s best recipes and other favorites from the show make appearances, from Seafood Fra Diavolo with Saffron Fettuccine (handmade pasta always wins the judges’ hearts) to Mushroom and Goat Cheese Chiles Rellenos (the secret: crispy Brussels sprout leaves) and Bittersweet Chocolate Soufflé. Sprinkled throughout Bobby’s recipes are behind-the-scenes stories of fan-favorite moments, tips to help you “beat the clock” when you’re pressed for time, and pro-chef suggestions for everything from meal prep to garnish (when in doubt, add anchovy breadcrumbs!). Alongside Bobby’s favorites are a wealth of recipes from his competitors on the show who beat Bobby Flay, including Alex Guarnaschelli’s Lobster Newberg, Marcus Samuelsson’s Doro Wat (Ethiopian chicken stew), and Shelby Sieg’s Lemon-Thyme Olive Oil Cake. The ultimate companion cookbook to one of the country’s favorite Food Network shows, Beat Bobby Flay also features beautiful, all-new color food photography as well as shots from everyone’s favorite episodes. With Bobby’s expertise and tried-and-true tips helping you stay in it to win it, you’ll be ready to crush any competition that comes your way!
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Download or read book Williams Sonoma Essentials of Mediterranean Cooking written by Charity Ferreira and published by Oxmoor House. This book was released on 2008-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Mediterranean Cooking begins with an overview of the rich history of the region and the many elements that have come together to create one of the world‚Äôs first‚Äîand best‚Äîfusion cuisines. The featured countries are showcased with a discussion of their iconic foods and a list of their specialties, from the bouillabaisse of Provence to the tagines of North Africa. A section on the Mediterranean diet explains the benefits of this traditional way of eating, with its emphasis on vegetables, grains, and seafood. Five chapters, with some 130 recipes drawn from the more than one dozen countries that ring the Mediterranean, are organized by courses. The exquisitely photographed dishes range from simple, earthy Spanish gazpacho to such showstopping main courses as Moroccan chicken bisteeya. The final chapter holds a wealth of seductive finales, including a pistachio-laced gelato from Italy and a lemon-and-lavender-scented granitv© from France. Detailed instructions and step-by-step photographs explain such basic techniques as working with filo dough and making romesco sauce. An informative glossary with culinary terms and ingredients completes this indispensable introduction to the cuisines of the Mediterranean.
Download or read book Healthy Dish of the Day Williams Sonoma written by Kate McMillan and published by Weldon Owen. This book was released on 2014-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if a healthy lifestyle was as simple as incorporating one health-packed meal a day? Kate McMillan makes that possible with her latest book – Healthy Dish of the Day. Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there is no need to count calories to be sure you are eating well. Organized by month, and featuring one recipe for each day of the calendar yea—365 total—this book makes eating healthfully easy by taking the guesswork out of healthy meal planning. The recipes are diverse—from soups and salads, stir-fries and sandwiches, pastas and curries, and more. Each meal is packed with healthful ingredients like garden-fresh vegetables, fish, lean meats, whole-grains, rustic pasta dishes, protein-rich legumes and tofu. Lavish photographs and a colorful graphic design showcase delicious every recipe can be. An appetizer of what lies ahead: Seared brussels sprouts with citrus and seared scallops Turkey meatball, spinach & farro soup Flank steak rolls stuffed with asparagus pesto Artichoke-ricotta ravioli in light broth with pea shoots Quinoa with grilled salmon & warm parsley vinaigrette Sweet potato & pinto bean enchiladas Grilled calamari salad with white beans and salsa verde Grilled pizza with hummus & rosemary-grilled summer squash Black bean-jalapeno burger with avocado mash Pulled chicken sliders with jicama-apple slaw Shrimp & cabbage tacos with pico de gallo Asian-Style Tofu, Rice, and Broccoli Salad
Download or read book Healthy in a Hurry Williams Sonoma written by Karen Ansel, MS, RD and published by Weldon Owen. This book was released on 2012-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 100 accessible recipes and tons of practical advice, this cookbook shows busy cooks how to incorporate nutrient-packed foods into every meal of the day for optimum nutrition and wellbeing. Everyone is looking for ways to fit wholesome, good-for-you meals into their busy schedules. This solution-oriented cookbook targets 30 super healthy foods and shows you how to make the most of them in delicious dishes, any time of the day. Organized by course—including breakfast, starters and snacks, lunch, dinner, vegetable and grain sides, and dessert—the recipes are packed with nutrients and simple enough to prepare in under 30 minutes. Loaded with useful tips and friendly advice on shopping, prepping in advance, and cooking smarter, this book offers real solutions for getting food on the table (or even packing it to go) during hectic weekdays. Table of Contents: Intro Letter The Basics of Everyday Nutrition A Guide to Superfoods Chapter 1: Breakfast Chapter 2: Starters & Snacks Chapter 3: Lunch Chapter 4: Dinner Chapter 5: Vegetable & Grain Sides Chapter 6: Dessert Pantry Basics Healthy Cooking Tools & Techniques Glossary Index Sample Recipes: Buckwheat-blueberry pancakes Easy egg sandwich with baked egg, wilted greens & Manchego cheese Sweet corn & edamame salsa with crispy baked tortilla chips Kale chips with sea salt Chicken & mango salad with cashews Quinoa-black bean burger with chipotle mustard Whole wheat spaghetti with a tangle of garlicky greens Baked tomatoes stuffed with tuna, capers & parsley bread crumbs Stir-fried beef & bok choy Broccoli slaw with apples & pecans Whole-grain couscous with dried fruits & almonds Mixed berries with ricotta cream Oatmeal–dark chocolate bars
Download or read book Metropolitan Home written by and published by . This book was released on 2006 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Everything Healthy Slow Cooker Cookbook written by Rachel Rappaport and published by Simon and Schuster. This book was released on 2010-08-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!
Download or read book The Pressure Cooker Cookbook written by The Williams-Sonoma Test Kitchen and published by WeldonOwn+ORM. This book was released on 2017-06-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to make mouthwatering meals in a fraction of the time—includes over twenty-five recipes! Pressure Cookers have been treasured by home cooks for years for allowing them to put a satisfying meal on the table in under an hour. Dishes with long cooking times, such as large cuts of meat, dried beans, stews, and risottos, are produced in less than half of their usual time in these handy devices. With beautifully photographs, this book covers all the basics of pressure cooking, including choosing a stovetop or electric model, and features tips and tricks for using your cooker. Also included are over twenty-five recipes that let you dive into Sunday favorites that are now suitable for busy weeknights, such as Chipotle-Honey Short Ribs; Shrimp Risotto with Lemon & Basil; Bolognese with Red Wine & Sage; and Green Chile & Tomatillo Carnitas. You’ll also find healthy appetizers and sides, such as Artichokes Stuffed with Garlicky Bread Crumbs & Pancetta and Eggplant Spread with Olives & Fresh Thyme. And save room for dessert—there are recipes for decadent Salted Dark Chocolate & Amaretto Pots de Crème, Lemon-Vanilla Cheesecake with Berry Compote, and more!
Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Download or read book The Weeknight Cook written by Brigit Binns and published by Weldon Owen. This book was released on 2012-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This outstanding collection of over 300 easy-to-prepare recipes makes an offer that no busy cook can refuse: create mouth-watering dishes using fresh, healthy ingredients while spending less time in the kitchen. Quick and easy recipes that are both healthy and inspirational, each one depicted in a stunning four-color photograph, give this cookbook universal appeal. Overflowing with tips for cooking smarter, this book shows you how to plan your weekly meals and menus, turn one recipe into three completely different meals, and pack your dishes with flavor using only a handful of ingredients. A comprehensive Basic Recipes chapter includes recipes such as doughs, stocks, and pasta sauces that can be stored and used in other recipes throughout the book. Other recipe chapters include: Appetizers, Salads, Soups, Pasta & Grains, Vegetables, Seafood, Poultry, Meat, and Desserts. Useful charts for kitchen measurements, yields and equivalents, ingredient substitutions, and storage times round out this extensive cookbook. Sample recipes: Roast Salmon with Thyme Vinaigrette Pasta with Seared Steak, Corn, and Zucchini Chicken and Fall Vegetables with Moroccan Flavors Cauliflower, Onion and Greens Risotto
