Download or read book The Sergeants Major of the Army written by and published by . This book was released on 2010 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of Lee County Illinois written by Frank Everett Stevens and published by . This book was released on 1914 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Genealogy of the Culbertson and Culberson Families written by Lewis R. Culbertson and published by Legare Street Press. This book was released on 2022-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Download or read book History Of Lehigh County Pennsylvania And A Genealogical And Biographical Record Of Its Families Volume Ii written by Charles Rhoads Roberts and published by Alpha Edition. This book was released on 2021-02-08 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.
Download or read book The Rosedale Diet written by Ron Rosedale and published by Harper Collins. This book was released on 2009-10-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the "hunger switch" back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food—plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his "A" list, including "healthy-fat" foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the "B" list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your "sweet tooth." It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with "natural" aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them—and the power to control your weight and improve your health—in this groundbreaking book.
Download or read book A History of Catasauqua in Lehigh County Pennsylvania written by James Franklin Lambert and published by . This book was released on 1914 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Early Settlers of New York State written by Janet Wethy Foley and published by Legare Street Press. This book was released on 2023-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This genealogical resource provides a detailed account of the early settlers of New York State, including their ancestors and descendants. Based on extensive research, this book serves as a valuable reference for anyone interested in tracing their family history in the region. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Old Dirck s Book written by Raymond William Storm and published by . This book was released on 1949 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancestry is traced to Dederick Storm who was born ca. 1390 and lived at Wyck, Holland. His descendant, Dirck Storm, son of Dirck Storm and Alida van Cortenbosch, was born in Leyden, South Holland in 1630 and married Maria van Montfoort of Delft in 1655. They came to New York in 1662. He died at Tarrytown in 1716. Descendants lived in New York, New Jersey, and elsewhere.
Download or read book Genealogy of the Moyer Family written by Abraham James Fretz and published by . This book was released on 1909 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Official U S Bulletin written by and published by . This book was released on 1917 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blue Book of Schuylkill County written by Ella Zerbey Elliott and published by . This book was released on 1916 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Political Languages in the Age of Extremes written by Willibald Steinmetz and published by OUP/German Historical Institute London. This book was released on 2012-10-18 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the relationship between language and political power in the Age of Extremes. Topics include leadership cults under Stalin and Mussolini, depictions of enemies, secret diary-writing under Nazism, and the defence strategies of Soviet party members and Gestapo prisoners.
Download or read book American Art of Our Century written by Lloyd Goodrich and published by . This book was released on 2011-10-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gosney Family Records written by Georgia Gosney Wisda and published by . This book was released on 1940 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Gosney, of Culpepper County, Virginia, wrote his will in 1767. In his will, he named his wife, Mary, and seven children. Descendants lived in Virginia, Kentucky, Missouri, Iowa, Nebraska, Ohio, Rhode Island, Florida, Texas, Kansas, Colorado and elsewhere.
Download or read book An Orphan in History written by Paul Cowan and published by . This book was released on 1983 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: $a You are about to embark on a wondrous voyage through time and culture. The journey carries you from the privileged world of Park Avenue to nineteenth-century Lithuania, turn-of-the-century Chicago, a contemporary Israeli kibbutz, and the timeless world of New York City's Lower East Side. Journey's end occurs in the Jewish year 5743 on Manhattan's Upper West Side, just crosstown and a lifetime away from where Paul Cowan's complicated, halting trip toward faith begins. Paul Cowan grows up unaware that he is a descendant of rabbis. In one generation five thousand years of religion and culture have been lost. Like millions of immigrant families, Lou and Polly Cowan pay for the prosperity with their pasts. When they die in a tragic fire, Paul begins a search for that part of his parents that had perished in America. The quest for an ancestral legacy by the American, Paul Cowan, becomes a rite of passage for the Jew who emerges Saul Cohen. Relatives like Jacob Cohen, the used cement bag dealer, and Modie Spiegel, Sr., the mail order magnate, come to life in the author's warm and touching recreation of an odyssey through immigrant America. - Jacket flap.
Download or read book An Archaeological Investigation of Western State Hospital and the Fort Steilacoom Historic District 45PI105H written by Lynn L. Larson and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
