Download or read book Wildness and Wellbeing written by Zoë Myers and published by Springer Nature. This book was released on 2019-10-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildness and Wellbeing explores the dynamic relationships between urban nature and mental health, offering practical strategies for urban design. Mental health is a leading global issue and our urban environments can contribute to conditions such as depression and anxiety. Presenting the latest research, this book explores how neuroscience can offer new perspectives on the crucial role everyday multisensory interactions with nature can have on our mental wellbeing. These insights can help us (un)design our streets, neighbourhoods and cities, allowing nature to be integrated back into our cities. Wildness and Wellbeing is for anyone interested in the connections between urban ecology, health, environmental science, planning, and urban design, helping to create biodiverse cities for mental health.
Download or read book Nature Love Medicine written by Thomas Lowe Fleischner and published by Torrey House Press. This book was released on 2017-11-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful collaboration that brings together diverse perspectives…a common passion and sense of beauty unites the book and transcends any expectations." —BOOKLIST A diverse array of people—psychologists and poets, biologists and artists, a Buddhist teacher and a rock musician—share personal stories that reveal a common theme: when we pay conscious, careful attention to our wider world, we strengthen our core humanity. This practice of natural history leads to greater physical, psychological, and social health for individuals and communities. Nature, Love, Medicine features writers with varied backgrounds and talents. Notable contributors range from conservationist and author Brooke Williams and award–winning author Elisabeth Tova Bailey to Vietnamese Buddhist monk and teacher Thich Nhat Hanh and internationally known poet Jane Hirshfield. THOMAS LOWE FLEISCHNER, editor of Nature, Love, Medicine, is a naturalist and conservation biologist, and founding director of the Natural History Institute at Prescott College, where he has taught interdisciplinary environmental studies for almost three decades. He edited The Way of Natural History and authored Singing Stone: A Natural History of the Escalante Canyons and Desert Wetlands.
Download or read book Wildness written by Gavin Van Horn and published by University of Chicago Press. This book was released on 2017-03-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: into the wildness / Gavin Van Horn -- Wisdom of the wild. Wildfire news / Gary Snyder ; Conundrum and continuum: one man's wilderness, from a ditch to the dark divide / Robert Michael Pyle ; No word / Enrique Salmón ; The edge of anomaly / Curt Meine ; Order versus wildness / Joel Salatin ; Biomimicry: business from the wild / Margo Farnsworth ; Notes on "up at the basin" / David J. Rothman -- Working wild. Listening to the forest / Jeff Grignon and Robin Wall Kimmerer ; The working wilderness / Courtney White ; The hummingbird and the redcap / Devon G. Peña ; Losing wildness for the sake of wilderness: the removal of Drakes Bay Oyster Company / Laura Alice Watt ; Inhabiting the Alaskan wild / Margot Higgins ; Wilderness in four parts, or why we cannot mention my great-grandfather's name / Aaron Abeyta -- Urban wild. Wild black margins / Mistinguette Smith ; Healing the urban wild / Gavin Van Horn ; Building the civilized wild / Seth Magle ; Cultivating the wild on Chicago's South Side: stories of people and nature at Eden Place Nature Center / Michael Bryson and Michael Howard ; Toward an urban practice of the wild / John Tallmadge -- Planetary wild. The whiskered god of filth / Rob Dunn ; The akiing ethic: seeking ancestral wildness beyond Aldo Leopold's wilderness / John Hausdoerffer ; On the wild edge in Iceland / Brooke Hecht ; The story isn't over / Julianne Lutz Warren ; Cultivating the wild / Vandana Shiva ; Earth island: prelude to a eutopian history / Wes Jackson ; Epilogue: Wild partnership: a conversation with Roderick Frazier Nash / John Hausdoerffer.
Download or read book Rewilding written by Nathalie Pettorelli and published by Cambridge University Press. This book was released on 2019-01-31 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits and risks, as well as the economic and socio-political realities, of rewilding as a novel conservation tool.
Download or read book Connect with Nature written by Dr Les Higgins and published by Australian Self Publishing Group. This book was released on 2021-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.
Download or read book Wild Souls written by Emma Marris and published by Bloomsbury Publishing USA. This book was released on 2021-06-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Rachel Carson Environment Book Award * Winner of the 2022 Science in Society Journalism Award (Books) * Finalist for the Los Angeles Times Book Prize “Thoughtful, insightful, and wise, Wild Souls is a landmark work.”--Ed Yong, author of An Immense World "Fascinating . . . hands-on philosophy, put to test in the real world . . . Marris believes that our idea of wildness--our obsession with purity--is misguided. No animal remains untouched by human hands . . . the science isn't the hard part. The real challenge is the ethics, the act of imagining our appropriate place in that world." --Outside Magazine From an acclaimed environmental writer, a groundbreaking and provocative new vision for our relationships with--and responsibilities toward--the planet's wild animals. Protecting wild animals and preserving the environment are two ideals so seemingly compatible as to be almost inseparable. But in fact, between animal welfare and conservation science there exists a space of underexamined and unresolved tension: wildness itself. When is it right to capture or feed wild animals for the good of their species? How do we balance the rights of introduced species with those already established within an ecosystem? Can hunting be ecological? Are any animals truly wild on a planet that humans have so thoroughly changed? No clear guidelines yet exist to help us resolve such questions. Transporting readers into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe--from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.
Download or read book Wild Health written by Cindy Engel and published by Houghton Mifflin Harcourt. This book was released on 2003-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Engel emphasizes in this "enticing, well-referenced, [and] entertaining book" (Science), we can learn a lot about human health by studying animal behavior in the wild. Indeed, some of the natural, holistic, and alternative human medicine being practiced today arose through the observation of wild animals. In this groundbreaking work, Dr. Engel points out fascinating parallels between animal and human medicine. She offers intriguing examples of how animals prevent and cure sickness and poisonings, heal open wounds, balance their diets, and regulate fertility. For instance, *chimpanzees carefully eat bitter-tasting plant "medicines" that counter intestinal parasites *elephants roam miles to find the clay they ingest to counter dietary toxins *broken-legged chicks have been known to eat analgesic foods that alleviate pain. By observing wild health we may discover (or rediscover) ways to benefit our own health. As Craig Stotlz of the Washington Post noted, this "highly readable assessment . . . triggers more outside-the-double-helix thoughts about human health than anything I've read recently."
Download or read book Is Wildness Over written by Paul Wapner and published by John Wiley & Sons. This book was released on 2020-04-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as one of The Progressive’s ‘Favourite Books of 2020’ Wildness was once integral to our ancestors' lives as they struggled to survive in an unpredictable environment. Today, most of us live in relative stability insulated from the vicissitudes of nature. Wildness is over, right? Wrong, argues leading environmental scholar Paul Wapner. Wildness may have disappeared from our immediate lives, but it’s been catapulted up to the global level. The planet itself has gone into spasm - calving glaciers, wildfires, heatwaves, mass extinction, and rising oceans all represent the new face of wildness. Rejecting paths offered by geoengineering and de-extinction to bring the Earth under control, Wapner calls instead for ‘rewilding’. This involves relinquishing the desire for comfort at all costs and welcoming greater uncertainty into our own lives. To save ourselves from global ruin, it is time to stop sanitizing and exerting mastery over the world and begin living humbly in it.
Download or read book Wild Mind written by Bill Plotkin and published by New World Library. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.
Download or read book Therapeutic Landscapes written by Allison Williams and published by Routledge. This book was released on 2017-05-15 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: The therapeutic landscape concept, first introduced early in the 1990s, has been widely employed in health/medical geography and gaining momentum in various health-related disciplines. This is the first book published in several years, and provides an introduction to the concept and its applications. Written by health/medical geographers and anthropologists, it addresses contemporary applications in the natural and built environments; for special populations, such as substance abusers; and in health care sites, a new and evolving area - and provides an array of critiques or contestations of the concept and its various applications. The conclusion of the work provides a critical evaluation of the development and progress of the concept to date, signposting the likely avenues for future investigation.
Download or read book Wild 5 Wellness Kickstart30 A Proven 30 Day Mental Wellness Program written by MD Mph Rakesh Jain and published by . This book was released on 2019-01-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Saundra and Rakesh Jain are married mental health professionals who have been helping people achieve optimum levels of mental wellness for more than 25 years. 'Wellness Deficit Disorder' is a term they coined to highlight that mental wellness is in decline across America, which comes with a heavy price. Less than optimum mental wellness leads to increased stress, more depression, more anxiety, and poor physical health. The Jains' wellness initiative is called WILD 5 Wellness. The acronym WILD stands for Wellness Interventions for Life's Demands, and the 5 represents the 5 elements they identified that are essential to a person's sense of wellbeing - exercise, mindfulness, sleep, social connectedness and nutrition. They incorporated these 5 elements into a 30-day program that enabled people from all walks of life to maximize their sense of wellbeing. Rather than creating a program that contained recommendations that they assumed would lead to an increased sense of wellness, they designed a program that they knew was effective because it was based on sound scientific findings. Hundreds of people were studied, in a variety of settings, over an extended period of time. People who completed the program had significant increases in their levels of happiness, enthusiasm, resilience and optimism. They also showed significant decreases in their levels of depression, anxiety, insomnia, emotional eating and chronic pain. WILD 5 Wellness is excited to introduce you to KickStart30, an effective, scientifically-based 30-day program designed to increase your overall level of wellness. This workbook contains everything you'll need to kick start your wellness journey. In an effort to make this workbook accessible to as many people as possible, it is priced at the lowest level permissible. All profits from the sale of this workbook are donated to mental health charities.
Download or read book Grounded written by Ruth Allen and published by Hachette UK. This book was released on 2021-04-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice. Within this book, you will discover: • Mindfulness, breathing and stillness activities • Movement exercises to connect with the physical world • Work-life rebalancing • Nature study and eco-therapies
Download or read book The relationship between adventure and or wilderness health and well being written by Franziska Hengl and published by GRIN Verlag. This book was released on 2011-01-06 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essay from the year 2009 in the subject Pedagogy - School Pedagogics, grade: Distinction, University of South Australia, language: English, abstract: The essay discusses the relationship between adventure and/or wilderness, health and well being. It is labourious to overcome one`s weaker self. It is quite an investment to play sports, do activities or even to participate at an adventure. Humans in our modern time like comfort, security and idleness. In times of TV, insurance for everything, cars and elevators there is no need for effort and people get used to an idle lifestyle. Nevertheless, why should we participate in adventure or outdoor activities? Is there a positive relationship between participation in adventure activities and health or wellbeing? In the following I will define adventure, wellbeing and health, and discuss the advantages and disadvantages of adventure activities and their relation to wellbeing and health.
Download or read book The Wild Life of Our Bodies written by Rob Dunn and published by Harper Collins. This book was released on 2011-06-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biologist shows the influence of wild species on our well-being and the world and how nature still clings to us—and always will. We evolved in a wilderness of parasites, mutualists, and pathogens, but we no longer see ourselves as being part of nature and the broader community of life. In the name of progress and clean living, we scrub much of nature off our bodies and try to remove whole kinds of life—parasites, bacteria, mutualists, and predators—to allow ourselves to live free of wild danger. Nature, in this new world, is the landscape outside, a kind of living painting that is pleasant to contemplate but nice to have escaped. The truth, though, according to biologist Rob Dunn, is that while "clean living" has benefited us in some ways, it has also made us sicker in others. We are trapped in bodies that evolved to deal with the dependable presence of hundreds of other species. As Dunn reveals, our modern disconnect from the web of life has resulted in unprecedented effects that immunologists, evolutionary biologists, psychologists, and other scientists are only beginning to understand. Diabetes, autism, allergies, many anxiety disorders, autoimmune diseases, and even tooth, jaw, and vision problems are increasingly plaguing bodies that have been removed from the ecological context in which they existed for millennia. In this eye-opening, thoroughly researched, and well-reasoned book, Dunn considers the crossroads at which we find ourselves. Through the stories of visionaries, Dunn argues that we can create a richer nature, one in which we choose to surround ourselves with species that benefit us, not just those that, despite us, survive.
Download or read book Wild Earth Wild Soul written by Bill Pfeiffer and published by John Hunt Publishing. This book was released on 2013-06-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humankind has the capacity and know-how to create Earth-honoring cultures in a new way for new times. Through tapping into ancestral memories, taking what's best from the human potential movement, and collaborating with present day indigenous peoples we can find our way home. Practicing the key ingredients of a lasting culture is an ecstatic way to live. This book shows you how. ,
Download or read book Wild Health written by Cindy Engel and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sustainable Wellbeing Futures written by Robert Costanza and published by Edward Elgar Publishing. This book was released on 2020-05-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecological economics can help create the future that most people want – a future that is prosperous, just, equitable and sustainable. This forward-thinking book lays out an alternative approach that places the sustainable wellbeing of humans and the rest of nature as the overarching goal. Each of the book’s chapters, written by a diverse collection of scholars and practitioners, outlines a research and action agenda for how this future can look and possible actions for its realisation.
