Download or read book Wild Goose Qigong An Internal Art written by David Deich and published by . This book was released on 2021-02-14 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Goose (Dayan) Qigong is one of the premier healing systems in China, with its origins in the 4th century CE. It is one of the oldest documented systems, including both meditation and movement forms as well as healing and martial applications. Wild Goose is an Internal Art. This means that the energy generation methods used for healing, martial and even basic movement are radically different than what most people are used to in an "exercise" program. Internal energy supercharges the Wild Goose applications.This volume contains the principles that make the internal arts work. It provides everything from philosophy to the practice methods- guiding you step by step as you are introduced to the Wild Goose system.As a branch of Classical Chinese Medicine, qigong provides a practical method of relieving stress and balancing your body's energy systems to improve your health. If you are a "seeker", this art should resonate with you. (This volume supersedes the previous Wild Goose books by David Deich and Shane Lear)

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2014-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Da Yan - Wild Goose Qigong The 2nd 64 movements From ancient times, Qigong was developed as a way of helping improve people's quality of life. It's an important component of the Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity. The 2nd 64 Da Yan Wild Goose Qigong movement set deals primarily with the 'pre-natal body' and refers to the energy we gather from the universe and from our ancestors before birth. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh Qi, expel stale Qi and to restore organ balance. The twisting, stretching, bending and pressing movements produce stronger Qi fields and intensify the circulation through the energy channels. In the 2nd 64 movement set the goose is embarking on a great journey and flies out from this world to the edge of the Milky Way, to pick the herbs or gather the pre-natal Qi from the core of the universe. It then flies back to this world to share this healing energy with humanity Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. He is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. Simon has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'Genuine Wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the teaching textbook on Wild Goose Qigong in accordance with the original principles of the ancient masters, accurate instructions for all the movements, genuine meaning and interpretation of the understanding of all the key principles.' Grand Master Chen Chuan Gang 'Qigong makes me feel centered and balanced. I find I am calmer and more able to be the mindful person I wish to be.' Annie 'Qigong makes me feel calm, focused, happy and healthy. I have experienced improved health, both physically and mentally.' Jann

Download or read book Wild Goose System written by David Deich and published by Createspace Independent Publishing Platform. This book was released on 2011-03-17 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden from the public for all but the last 30 years of its 1700 year history, the Wild Goose (Dayan) system has emerged as one of China's premier martial and healing arts. This volume covers the heart of the system - the first two 64 part qigong forms. These two amazing forms are the basis for all the martial and healing work contained in Wild Goose. If you are searching for an insightful guide into the Chinese internal arts, look no further. (3rd Edition)

Download or read book Wild Goose System Volume II written by David Deich and published by Createspace Independent Publishing Platform. This book was released on 2012-04-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden from the public for all but the last 35 years of its 1700 year history, the Wild Goose (Dayan) system has emerged as one of China's premier martial and healing arts. This volume covers three forms - Seated Meditation, Standing (Water & Fire) Meditation and Meridian Patting. Each form is valuable on its own; all three become potent energy superchargers when used in conjunction with the system's core forms, the 1st and 2nd 64.

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2014-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Da Yan - Wild Goose Qigong The 1st 64 movements Qigong is one of the great treasures of Chinese culture and an integral component of Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. It helps to cleanse the body of toxins, restores energy, reduces stress and anxiety and helps improve our quality of life. Da Yan translates to 'great bird' and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in the area each year. They would mimic the movements of these great birds and started developing the Da Yan Wild Goose Qigong system. Its healing and spiritual legacy was passed down through many generations; however Dayan Qigong was withheld from the general public until 1978. Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people. The 1st 64 movement set deals primary with the 'post-natal body' relating to the energy that one gathers after birth. The movements representing the flight of wild geese are slow, graceful movements and strong, quick movements designed to release stale Qi and to gather fresh Qi, helping to restore balance and stimulate the entire energy system of the body. Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. Simon is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. He has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'genuine wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the best version in English on Wild Goose Qigong I have ever seen. I hope all practitioners read it carefully.' Grand Master Chen Chuan Gang 'I feel strong, calm and balanced after practice. It takes me quietly through busy days, helps me to sleep and according to my husband, I 'glow' with energy post-practice.' Joy

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2020-08-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The understanding of Qi and the development of Qi cultivation practices or what we call Qigong has a long and proud history in China. This body of knowledge has grown since ancient times from the indigenous people of China, evolving to become an art and science, and generating the foundation for other Daoist traditions. Healing arts that have originated from the Daoist tradition include Acupuncture, Acupressure Massage, Chinese Herbal Medicine, Feng Shui, Qigong and Taijiquan.Da Yan translates to 'great bird' and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in the area each year. They would mimic the movements of these great birds and started developing the Da Yan Wild Goose Qigong system.Its healing and spiritual legacy was passed down through many generations; however Da Yan Qigong was withheld from the general public until 1978. Then 27th lineage holder Grand Master Yang Mei Jung (1895-2002) decided to teach this ancient Qigong practice and share its healing benefits to improve the quality of life of all people.The Rainy Day Practise is a simplified form to practise indoor during rainy days or when we can't go outside and can be practised in a confinded space, approx 1.5m x 1.5m. The theory and healing benefits are based on the interpretation of the original 1st 64 movement set.

Download or read book Chi Kung written by Wen-Mei Yu and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Kung is the ancient Chinese art for strengthening health to prevent and treat diseases, as well as to prolong life. Literally translated, it means "breathing energy, " but it is much more. Unlike other works on the subject, this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kung's Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the Western in easily understood terms.

Download or read book Da Yan Wild Goose Qigong written by Simon Blow and published by . This book was released on 2017-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: `Da Yan translates to `great bird and is an ancient cultivation practice originating from the Jin Dynasty about 1700 years ago. Daoist Masters from the sacred Kunlun Mountains, in the Northern Himalayan area in south-west China, would observe the migrating geese which descended in this area each year. They would mimic the movements of these great birds and started to developed the Da Yan Wild Goose Qigong system. The 1st 64 movement set deals primary with the `post-natal body¿ relating to the energy that one gathers after birth. The movements representing the flight of wild geese are slow, graceful movements and strong, quick movements designed to release stale Qi and to gather fresh Qi, helping to restore balance and stimulate the entire energy system of the body.

Download or read book Wild Goose Qigong written by Meijun Yang and published by . This book was released on 1991 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Qigong Empowerment written by Shou-Yu Liang and published by Way of the Dragon Publishing. This book was released on 1997 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods. - Taoist methods to foster Essence, Qi, and Spirit. - Buddhist Esoteric Abilities of the Body, Speech, and Mind. - Emitting, Absorbing, and Healing Qigong. - Wushu (martial arts) Iron Shirt training. Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.

Download or read book Qigong for Health Vitality written by Michael Tse and published by Macmillan. This book was released on 1996-01-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing. Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself. Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.

Download or read book Wild Goose Qigong written by Michael Tse and published by . This book was released on 2000-01-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wild Goose System Volume IV written by Arthur Deich and published by . This book was released on 2013-02-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes you inside one of China's premier healing arts, the 1700 year old Wild Goose (Dayan) System. Here we explore the Traditional Chinese Medicine foundations of Wild Goose Qigong and Gong Fu forms. Forms are more than just postures and movement. They are based on energetic alignments and connections that both heal and provide martial power. Whether you are a Wild Goose practitioner or are studying another system, you will find valuable insights into how your healing qigong (and martial) forms work.

Download or read book The Art of Life written by Simon Blow and published by Genuine Wisdom Centre the. This book was released on 2010 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese healing arts have a long, proud history of over 5,000 years & combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique & the DVDs present the exercises and meditations in a clear, easy to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art.

Download or read book The Eight Pieces of Brocade Ba Duan Jin Qigong written by David Deich and published by Createspace Independent Publishing Platform. This book was released on 2014-07-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has been popular for centuries. Its popularity spawning many variants, with typical explanations of the routine concentrating on its physical aspects. Those physical aspects are important, but they are only part of the story. The real message of the routine lies in its engagement of the body's bio-energy system. The body's bio-energy or qi and its cultivation via the acupuncture points and meridians are literally "where it's at" for internal qigong practitioners. The body's energetic transport system plays a vital role in all true Chinese internal arts, yet this topic is rarely addressed in contemporary literature. The hands and the body posture form specific energetic connections at important acupuncture points. Awareness of this single aspect can dramatically impact the results achieved by qigong practice. This text opens the door to a better understanding of the art of qigong. (Second Edition)

Download or read book Six Healing Sounds written by Simon Blow and published by . This book was released on 2017-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Six Healing Sounds or 'Liu Zi Jue' is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: 'there is one way to breathe in and six ways to breathe out'. Learn gentle movements and mantras for the internal organs of the body: Liver, Heart, Spleen, Lungs, Kidney and San Jiao (Triple Heater). The Six Healing Sounds gently vibrates and massages the internal organs, clears stagnation and stale energy from the body, and harmonises the emotions to create a state of inner peace

Download or read book Absorbing the Essence written by Simon Blow and published by . This book was released on 2010 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Australian Qigong Master Simon Blow has created a unique series of three Book/DVDs incorporating his own healing journey from a near-fatal accident at the age of 19 to becoming an inspiring, internationally respected teacher. In The Art of Life, Absorbing the Essence and Restoring Natural Harmony, Simon shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, and the DVDs present the exercises and meditations in a clear, easy-to follow format, and in peaceful surroundings. The books also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Absorbing the Essence (Book/DVD No. 2) Simon shares with you the ancient Daoist cultivation techniques that were taught to him at the sacred Wudang Mountain in China. These practices strengthen the flow of Qi around the body, calm the emotions, improve organ function and help develop spiritual awareness. The sequences include Wudang Longevity Qigong, and the Ba Duan Jin Nurturing Life Qigong (Sitting). Run time: 60 minutes. Australian.