Download or read book Why You Behave in Ways You Hate written by Irwin Gootnick and published by . This book was released on 2006-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever met anyone who didn't have some behavior he or she couldn't stand? Why do we so often continue to behave in ways that make us unhappy? Why don't we learn from our mistakes? Why does willpower fail? Have you adopted the qualities that you hated in your parents? Do you wonder why? Many of the available self-help books give advice and present general ideas about the cause of our problems but do not provide in-depth insight into the reasons behind our behavior. They don't tell us why it is so difficult to follow their advice or our own desires and to overcome our problems. Why You Behave in Ways You Hate does. Dr. Gootnick explains why children blame themselves for their parents' faults and how this creates hidden, destructive mind-sets that cause the behaviors that plague us. In a clear, straightforward way, he shows you how to see past the psychological blinders that make it difficult for you to see how these mind-sets operate and then to take effective action. Seven charts identify specific behaviors and allow you to look up your personal problem and understand at a glance how it originated or how you may have responded to it. Using individual personality profiles of you and your family members, you will be able to analyze what happened in the past and to institute changes in your thinking and behavior. In addition, because Why You Behave in Ways You Hate is based on family dynamics, it is an invaluable asset for parents working on problems they may have with their children. It will help break the generational cycle of doing to your children what was done to you. Who is this book for? Its for anyone who has difficulty in achieving success in school or a career, who repeatedly get involved in bad relationships, or who have trouble extricating themselves from abusive relationships. It also appeals to parents who have problems with their children, to those who feel insecure, inadequate, or depressed without cause, and to individuals who have problems with addictions or weight control, or who sacrifice their own interests for others.
Download or read book Behave written by Robert M. Sapolsky and published by Penguin. This book was released on 2018-05-01 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
Download or read book Why We Hate written by Jack Levin and published by Prometheus Books. This book was released on 2010-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we born with a propensity to hate, or is it something we learn? Both enlightening and insightful, this momentous and timely work offers hope that civilized human beings can come to grips with an age-old problem.
Download or read book Nincompoopery written by John R. Brandt and published by HarperCollins Leadership. This book was released on 2019-07-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: CEO and award-winning business writer John R. Brandt offers concrete examples of how any organization can innovate in ways that delight customers and attract top-level talent. Nincompoopery--terrible customer service, idiotic business processes, and soul-crushing management practices--surrounds all of us. We lose time, patience, and profits as stuck-in-the-past organizations actively prevent us (and our customers) from getting the value we (and they) deserve. In Nincompoopery, Brandt leverages research across thousands of companies to show leaders how to find and kill the corporate stupidity that drives customers crazy. It usually starts by asking simple questions, such as: Why should our customers have to rekey their data multiple times to make a single purchase? Why are there four levels of approval just to order basic supplies? Why can’t we get qualified candidates for open positions, or provide new employees with decent training? In short: How did we become such nincompoops? And when will we stop? Brandt has worked with hundreds of companies to help them outwit competitors, and in this book, he shares his unique blueprint for success. Nincompoopery offers leaders the answers they need--and the profits they crave--with a scoop of humor on the side.
Download or read book Imperfect Harmony written by Joshua Coleman and published by Macmillan. This book was released on 2003-07-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses common challenges facing marriages today, offering advice on how to reduce high levels of conflict, let go of marital ideals, accept changes in one's partner, and maintain domestic peace in times of crisis.
Download or read book Some We Love Some We Hate Some We Eat written by Hal Herzog and published by Harper Collins. This book was released on 2011-08-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does living with a pet really make people happier and healthier? What can we learn from biomedical research with mice? Who enjoys a better quality of life—–the chicken destined for your dinner plate or the rooster in a Saturday night cockfight? Why is it wrong to eat the family dog? Drawing on more than two decades of research into the emerging field of anthrozoology, the science of human–animal relations, Hal Herzog offers an illuminating exploration of the fierce moral conundrums we face every day regarding the creatures with whom we share our world. Alternately poignant, challenging, and laugh-out-loud funny—blending anthropology, behavioral economics, evolutionary psychology, and philosophy—this enlightening and provocative book will forever change the way we look at our relationships with other creatures and, ultimately, how we see ourselves.
Download or read book Love and Hate written by Irenaus Eibl-Eibesfeldt and published by Routledge. This book was released on 2017-07-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author argues that there are specific turning points in evolution. Structures and behavioral patterns that evolved in the service of discrete functions sometimes allow for unforeseen new developments as a side effect. In retrospect, they have proven to be pre-adaptations, and serve as raw material for natural selection to work upon. Love and Hate was intended to complement Konrad Lorenz's book, On Aggression, by pointing out our motivations to provide nurturing, and thus to counteract and correct the widespread but one-sided opinion that biologists always present nature as bloody in tooth and claw and intra-specific aggression as the prime mover of evolution. This simplistic image is, nonetheless, still with us, all the more regrettably because it hampers discussion across scholarly disciplines. Eibl-Eibesfeldt argues that leaders in individualized groups are chosen for their pro-social abilities. Those who comfort group members in distress, who are able to intervene in quarrels and to protect group members who are attacked, those who share, those who, in brief, show abilities to nurture, are chosen by the others as leaders, rather than those who use their abilities in competitive ways. Of course, group leaders may need, beyond their pro-social competence, to be gifted as orators, war leaders, or healers. Issues of love and hate are social in origin and hence social in consequence. Life has emerged on this planet in a succession of new forms, from the simplest algae to man-man the one being who reflects upon this creation, who seeks to fashion it himself and who, in the process, may end by destroying it. It would indeed be grotesque if the question of the meaning of life were to be solved in this way. In language that is clear and accessible throughout, arguing forcefully for the innate and "preprogrammed" dispositions of behavior in higher vertebrates, including humans, Eibl-Eibesfeldt steers a middle course in discussing the development of cultural and ethical norms while insisting on their matrix of biological origins.
Download or read book The Empathy Trap written by Jane McGregor and published by Sheldon Press. This book was released on 2013-05-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociopathy affects an estimated 1- 4% of the population, but not all sociopaths are cold-blooded murderers. They're best described as people without a conscience, who prey on those with high levels of empathy, but themselves lack any concern for others' feelings and show no remorse for their actions. Drawing on real life cases, The Empathy Trap: Understanding Antisocial Personalities explores this taboo subject and looks at how people can protect themselves against these arch-manipulators. Topics include: - Defining sociopathy, and related conditions such as psychopathy, narcissism, and personality disorder - How sociopaths operate and why they're often difficult to spot - Identifying sociopathic behavior - The sociopath's relations with other people and why they often go unpunished - Coping with the aftermath of a destructive relationship - Re-establishing boundaries and control of your life - Practical advice for keeping sociopaths at bay - Resources and further help.
Download or read book How to Behave So Your Children Will Too written by Sal Severe and published by Penguin. This book was released on 2003-07-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eye-opening resource, Dr. Sal Severe taps his twenty-five years of experience as a school psychologist and parenting workshop leader to show that a child's behavior is often a reflection of the parent's behavior, and by making changes themselves, parents can achieve dramatic results in their children. Instead of focusing on what children do wrong, Dr. Severe teaches parents to emphasize the positive, to be consistent, and to be more patient. He shows parents how to teach their children to behave, listen, and be more cooperative, and how moms and dads can manage their own anger and prevent arguments and power struggles. Packed with concrete strategies for dealing with homework hassles, ending tantrums, and other common problems, Dr. Severe's empathetic, common-sense book will be welcome everywhere.
Download or read book The Need to be Liked written by Roger Covin and published by Dr. Roger Covin. This book was released on 2011-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has a fundamental need to be liked by other people. It is a healthy and normal part of life. However, the need to be liked can also be associated with emotional, behavioural and even personality problems. The Need to be Liked is a book that explores the dark side of this human need. The author (Dr. Roger Covin) is a clinical psychologist who weaves together psychological research with his own clinical experiences in order to present a unique and original way of thinking about the need to be liked. Drawing on research and theory from various fields of psychology, Dr. Covin explains how people's experience with painful rejection shapes their way of thinking about themselves and others. Readers will learn how problems with the need to be liked can lead to depression, anxiety and other mental health concerns. Dr. Covin describes how the need to be liked expresses itself in numerous ways, ranging from subtle behaviours to aspects of one's overall personality. For example, the need to be liked can affect... ...being overly career-driven ...alcohol and drug use ...promiscuity ...one's excessive focus on appearance ...the decision to remain in an abusive relationship ...rumination about past relationships ...being overly self-critical or perfectionistic ...continually entering into relationships where you find the wrong partner ...sabotaging relationships Finally, Dr. Covin provides useful strategies and suggestions for how to manage problems with needing to be liked and dealing with rejection. The Need to be Liked is a fascinating and timely examination of a topic that affects the vast majority of people. Grounded in current research and theory, and articulated through Dr. Covin's experiences as a therapist, this book is a must read for those who have ever wondered - why do I need to be liked?
Download or read book A Deeper Cut written by David Morgan and published by Phoenix Publishing House. This book was released on 2020-11-30 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the bestselling The Unconscious in Social and Political Life, the first book in the Political Minds series, A Deeper Cut investigates such vital issues as left and right populisms, colonialism and racism, social care for the mentally ill, manipulation of the masses in the third world, Alice Miller on family politics, diversity, Orwellian thinking, trade unions, religious fundamentalism, NHS politics, activism, and tyranny. Featuring compelling contributions from Lord John Alderdice, Elizabeth Cotton, Tomasz Fortuna, Stephen Frosh, Samir Gandesha, Mary Joan Gerson, Liz Greenway, Roger Hartley, Luisa Passalacqua, Kate Pugh, Marco Puricelli, Edgard Sanchez Bernal, Elisabeth Skale, Mark Stein, and Margot Waddell. Galvanised by events outside of his consulting room, David Morgan began The Political Mind seminars at the British Psychoanalytical Society in 2015 and their successful run continues today. A series of superlative seminars that examine the effects of the current upheaval going on worldwide, this book is the second to bring these seminars from leading thinkers to a wider audience. Leading politicians, writers, educators, psychoanalysts, psychologists, philosophers, psychotherapists, and psychologists are gathered together in this fascinating volume that investigates social upheaval on the worldwide stage. Stimulating and thought-provoking, this is a must-read for every citizen asking just what is happening in the world today.
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Download or read book The Sociopath at the Breakfast Table written by Jane McGregor and published by Turner Publishing Company. This book was released on 2014-02-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime, often not recognizing their danger until it was too late. The Sociopath At the Breakfast Table breaks new ground in the field of abusive relationships. It presents an emerging theory about sociopathic interaction: SEAT, or the "Sociopath-Empath-Apath Triad." With this new found understanding of how sociopaths worm their way into people's lives, readers can use the tips and techniques found in this book to protect themselves from potential harm. More importantly, the authors show how empathy can be used as an antidote to sociopathic abuse - thus, victims are able to seize back power and ultimately regain control over their lives. This book presents readers information and tips on every aspect of interactions with a sociopath, from avoiding meeting one, to getting rid of them, dealing with the aftermath, and regaining control of their life.
Download or read book Eat Sanely written by Terese Katz and published by Lulu.com. This book was released on 2011-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Hate written by Rush W. Dozier and published by McGraw-Hill/Contemporary. This book was released on 2002 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on insights from extensive scientific research, this book examines the biological origins and manifestations of this most toxic of human emotions and shows nine specific steps to take to combat it.
Download or read book The Science of Hate written by Matthew Williams and published by Faber & Faber. This book was released on 2021-03-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people hate? A world-leading criminologist explores the tipping point between prejudice and hate crime, analysing human behaviour across the globe and throughout history in this vital book. 'This should be on the curriculum. A must read.' DR JULIE SMITH 'A key text for how we live now.' DAVID BADDIEL 'Wildly engrossing.' DARREN MCGARVEY 'This is a world-changing book.' ALICE ROBERTS 'Fascinating and moving.' PRAGYA AGARWAL Are our brains wired to hate? Is social media to blame for an increase in hateful abuse? With hate on the rise, what can we do to turn the tide? Drawing on twenty years of pioneering research - as well as his own experience as a hate-crime victim - world-renowned criminologist Matthew Williams explores one of the pressing issues of our age. Surveying human behaviour across the globe and reaching back through time, from our tribal ancestors in prehistory to artificial intelligence in the twenty-first century, The Science of Hate is a groundbreaking and surprising examination of the elusive 'tipping point' between prejudice and hate. 'Hate speech online has escalated to unprecedented levels. Matthew Williams, a professor of criminology, is shining a scientific light on who is behind it and why . . . a rallying cry.' OBSERVER 'Fascinating and beautifully written. I heartily recommend it.' HUGO RIFKIND, TIMES RADIO 'Fascinating . . . A harrowing but illuminating work.' EVENING STANDARD 'An indispensable guide to what's gone wrong both here at home and in much of the Western world.' THE HERALD
Download or read book Practice Of Supportive Psychotherapy written by David S. Werman and published by Routledge. This book was released on 2014-07-22 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989. This volume reflects the extensive experience of a clinician-educator in psychiatry and psychoanalysis. Dr. Werman presents a balanced, comprehensive, detailed, nondoctrinaire, and warm human treatment of the subject. He makes it clear that, while supportive psychotherapy can and should be based on psychodynamic understanding of patients, the technical principles that guide application of such understanding in supportive treatment are quite different from those guiding insight oriented therapy. Careful reflection upon the text and its many clinical examples will suggest that good supportive psychotherapy is extremely difficult and demanding of special skills.
