Download or read book Why I Feel So Depressed Unraveling the Mystery Embracing Healing and Rediscovering Hope written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-11 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound exploration of mental health with "Why I Feel So Depressed: Unraveling the Mystery, Embracing Healing, and Rediscovering Hope." This book delves into the complexities of depression, guiding readers through the journey of understanding the roots of their emotional struggles. Offering insights into potential causes, professional help, support networks, coping strategies, and more, it empowers individuals to confront their feelings head-on. With compassion and practical advice, this book serves as a beacon of understanding, providing a roadmap toward healing and renewed purpose.
Download or read book Hope and Healing in Urban Education written by Shawn Ginwright and published by Routledge. This book was released on 2015-07-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing in Urban Education proposes a new movement of healing justice to repair the damage done by the erosion of hope resulting from structural violence in urban communities. Drawing on ethnographic case studies from around the country, this book chronicles how teacher activists employ healing strategies in stressed schools and community organizations, and work to reverse negative impacts on academic achievement and civic engagement, supporting their students to become powerful civic actors. The book argues that healing a community is a form of political action, and emphasizes the need to place healing and hope at the center of our educational and political strategies. At once a bold, revealing, and nuanced look at troubled urban communities as well as the teacher activists and community members working to reverse the damage done by generations of oppression, Hope and Healing in Urban Education examines how social change can be enacted from within to restore a sense of hope to besieged communities and counteract the effects of poverty, violence, and hopelessness.
Download or read book Black Youth Rising written by Shawn A. Ginwright and published by . This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginwright examines the role of community based organizations (CBOs) in the lives and development of black urban youth. The author argues that these organizations have the potential to provide a powerful influence in "how young people choose to participate in schooling and civic life." Ginwright bases his observations on a five-year study of a CBO he created in Oakland, California. The book shows readers that the lives of poor, black, urban youth are not quite as determined by locale and income as more deterministic readings have argued, and that there is real hope for positive change in these urban communities.
Download or read book More Help for Your Nerves written by Claire Weekes and published by . This book was released on 1989 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1984 and now reissued, an explanation of how nervous symptoms and experiences can develop. The author maintains that stress can produce symptoms and experiences that gradually become more important than the original cause of the illness.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book The Sacred Enneagram written by Christopher L. Heuertz and published by Zondervan. This book was released on 2017-09-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend a lifetime trying to figure out who we are and how we relate to others and God. The Enneagram is here to help. Far more than a personality test, author Chris Heuertz teaches us that the Enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat, but the Enneagram uniquely reveals nine ways we get lost, as well as nine ways we find our way home to our true self and to God. Whether you are an enthusiast or simply Enneagram-curious, this groundbreaking guide to the spiritual depth of the Enneagram will help you: Understand the "why" behind your type beyond caricatures and stereotypes Identify and find freedom from self-destructive patterns Learn how to work with your type toward spiritual growth Awaken your unique gifts to serve today's broken world Richly insightful and deeply practical, The Sacred Enneagram is your invitation to begin the journey of a life transformed. Praise for The Sacred Enneagram: "Integrated within these pages is Chris's extensive knowledge and understanding of this ancient tool, along with depth in his teaching of contemplative spirituality as practiced by Jesus. Readers are offered a powerful way forward in their unique journey of spiritual transformation through aligning Christian contemplative prayer postures to specific Enneagram types." --Nina M. Barnes, Dean of Spiritual Formation & Leadership, University of Northwestern-St. Paul "The Sacred Enneagram is a groundbreaking contribution to the Enneagram community, providing unique spiritual growth insights for all nine types. If you're not yet convinced of the value, depth, and accuracy of the Enneagram, Chris demystifies and makes this ancient wisdom more accessible than ever." --George Mekhail, pastor, The Riverside Church NYC
Download or read book Christianity s Surprise written by C. Kavin Rowe and published by Abingdon Press. This book was released on 2020-10-20 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: At its beginning Christianity was surprising, powerful, creative, world-shaking. Today in the West it is many times familiar, common, and expected, losing its power to surprise and transform. We have developed societal amnesia and ignorance of what Christianity originally was – and what it still can be. We need to recover the surprise of Christianity. We need to ask the same fundamental questions as the early Christians, which will help us rediscover the surprising power of Christianity in our midst. Focusing on the surprise of the gospel message takes us into the heart of what it is to understand Christianity at all, and thus what it is to remember and relearn the life-giving power and witness that went with being Christian at the beginning. This remembering and relearning can, in turn, surprise us all over again and chart a course for our witness today.
Download or read book Life Without A Centre written by Jeff Foster and published by Non Duality Press. This book was released on 2006-12-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We try to escape from the play of life and the suffering that being "a person in the world" entails. Our efforts to find spiritual enlightenment have the opposite effect and reinforce an underlying feeling of lack, of separation. In Life Without a Centre, Jeff Foster suggests that there is only ever the present appearance of life, with no individual at its core who could ever escape even if they wanted to. The entire spiritual search is nothing more than a game we play with ourselves, the cosmic entertainment. Jeff cuts through the confusion and frustration surrounding the search for escape through spiritual enlightenment, by pointing to the utterly obvious: This moment, and everything that arises in it, is already the liberation that is sought. Life, just as it is, is already what we've been searching for our entire lives. Jeff Foster graduated in astrophysics from Cambridge University. Soon after graduation, life events propelled him onto an intense two-year spiritual search, culminating in the realisation that there was never anything to find in the first place. He currently writes and talks on what some people have called "non-duality," but which he just refers to as "the utterly, utterly obvious."
Download or read book A Child of Magic written by Christine Hernandez and published by . This book was released on 2021-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Depression written by Dorothy Rowe and published by Routledge. This book was released on 2003-09-02 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
Download or read book Wheels of Light written by Rosalyn Bruyere and published by Simon and Schuster. This book was released on 1994-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.
Download or read book Dark Nights of the Soul written by Thomas Moore and published by Penguin. This book was released on 2005-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as: • The healing power of melancholy • The sexual dark night and the mysteries of matrimony • Finding solace during illness and in aging • Anxiety, anger, and temporary Insanities • Linking creativity, spirituality, and emotional struggles • Finding meaning and beauty in the darkness
Download or read book Strong Like Water written by Laila Tarraf and published by Simon and Schuster. This book was released on 2021-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laila Tarraf was the Chief People Officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster that launched the craft coffee movement in America, but she had a secret: she was failing in the most important relationships in her life. Yes, she was a strong and effective business leader, the successful daughter of immigrants, and the mother of a toddler; but she was also disconnected from her own feelings and had little patience for the feelings of others. All that changed when life handed her a trifecta of losses: her husband died of an accidental drug overdose, and her parents' deaths followed in quick succession. Laila had spent her life leading from the head, convinced that any display of vulnerability would make her soft. What she didn’t expect was that soft would turn out to be strong. As she reconnected to her heart, one painful step at a time, something remarkable happened: she became a better leader, a better mother, and a better person. Her heart turned out to be the true source of her power, at home and at work. This is a book about healing, about waking up, about learning who you are—who you really, truly are at the core—and reclaiming and embracing all the pieces of yourself you long ago abandoned in the name of survival. Women longing for balance will discover a path to infusing our leadership and relationships with love, compassion, and authenticity.
Download or read book The Candid Life of Meena Dave written by Namrata Patel and published by Lake Union Publishing. This book was released on 2022-06 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman embarks on an unexpected journey into her past in an engrossing novel about identity, family secrets, and rediscovering the need to belong. Meena Dave is a photojournalist and a nomad. She has no family, no permanent address, and no long-term attachments, preferring to observe the world at a distance through the lens of her camera. But Meena's solitary life is turned upside down when she unexpectedly inherits an apartment in a Victorian brownstone in historic Back Bay, Boston. Though Meena's impulse is to sell it and keep moving, she decides to use her journalistic instinct to follow the story that landed her in the home of a stranger. It's a mystery that comes with a series of hidden clues, a trio of meddling Indian aunties, and a handsome next-door neighbor. For Meena it's a chance for newfound friendships, community, and culture she never thought possible. And a window into her past she never expected. Now as everything unknown to Meena comes into focus, she must reconcile who she wants to be with who she really is.
Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Download or read book Heavenly Participation written by Hans Boersma and published by Wm. B. Eerdmans Publishing. This book was released on 2011-02-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveying the barriers that contemporary thinking has erected between the natural and the supernatural, between earth and heaven, Hans Boersma issues a wake-up call for Western Christianity. Both Catholics and evangelicals, he says, have moved too far away from a sacramental mindset, focusing more on the "here-and-now" than on the "then-and-there." Yet, as Boersma points out, the teaching of Jesus, Paul, and St. Augustine -- indeed, of most of Scripture and the church fathers -- is profoundly otherworldly, much more concerned with heavenly participation than with earthly enjoyment. In Heavenly Participation Boersma draws on the wisdom of great Christian minds ancient and modern -- Irenaeus, Gregory of Nyssa, C. S. Lewis, Henri de Lubac, John Milbank, and many others. He urges Catholics and evangelicals alike to retrieve a sacramental worldview, to cultivate a greater awareness of eternal mysteries, to partake eagerly of the divine life that transcends and transforms all earthly realities.
Download or read book Surprised by Hope written by N. T. Wright and published by Zondervan. This book was released on 2008-02-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years Christians have been asking, "If you died tonight, do you know where you would go?" It turns out that many believers have been giving the wrong answer. It is not heaven. Award-winning author N. T. Wright outlines the present confusion about a Christian's future hope and shows how it is deeply intertwined with how we live today. Wright, who is one of today's premier Bible scholars, asserts that Christianity's most distinctive idea is bodily resurrection. He provides a magisterial defense for a literal resurrection of Jesus and shows how this became the cornerstone for the Christian community's hope in the bodily resurrection of all people at the end of the age. Wright then explores our expectation of "new heavens and a new earth," revealing what happens to the dead until then and what will happen with the "second coming" of Jesus. For many, including many Christians, all this will come as a great surprise. Wright convincingly argues that what we believe about life after death directly affects what we believe about life before death. For if God intends to renew the whole creation—and if this has already begun in Jesus's resurrection—the church cannot stop at "saving souls" but must anticipate the eventual renewal by working for God's kingdom in the wider world, bringing healing and hope in the present life. Lively and accessible, this book will surprise and excite all who are interested in the meaning of life, not only after death but before it.
