Download or read book Why didn t somebody tell me this sooner written by Tiz A. Arnold and published by Tiz A. Arnold, EdD. This book was released on 2024-07-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think you’re the only one who’s been so embarrassed they wanted to hide? You’re not. Think you’re the only one who feels [insert the name of any emotion here]? I can promise you you’re not. Think you just don’t know how to study? We can fix that (there are research-backed tips to help you study and test better that you’ve probably never been taught)! Think this life isn’t really yours, that you’re just taking up space in it or going through the motions? No way—it’s yours and you have every right to own it. Think you just aren’t good at talking to people or you’re not likable? There are some simple strategies to help you overcome that. Life is really hard. Being a kid is hard and being a teenager’s even harder. How you navigate the challenges and struggles you face now will influence who you’ll become and how you’ll interact with others and the world around you...for better or for worse. I struggled too and for far longer than I should’ve. I’ve learned, as an adult, about so much research and so many strategies (from the fields of psychology, sport psychology, positive psychology, resilience, and academics) that would’ve helped me lead a better life sooner if only someone had known to tell me about them. Your mental habits get harder and harder to change the older you get, so starting to use these strategies early in life is much easier than waiting until your mental habits get totally hardwired into your brain.
Download or read book Why Has Nobody Told Me This Before written by Dr. Julie Smith and published by HarperCollins. This book was released on 2022-01-11 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
Download or read book Nancy Lee s Spring Term written by Edith Kellogg Dunton and published by . This book was released on 1917 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Honorable Peter Stirling and what People Thought of Him written by Paul Leicester Ford and published by . This book was released on 1894 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 6 Rainier Drive written by Debbie Macomber and published by MIRA. This book was released on 2013-08-27 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Justine and Seth lose their restaurant, The Lighthouse, to arson, they must rebuild their lives and their marriage, while the residents of Cedar Cove go about their daily business dealing with marriages, births, reunions, and scandals.
Download or read book Proceedings written by National Association of Silo Manufacturers and published by . This book was released on 1946 with total page 1094 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Flash of Green written by John D. MacDonald and published by Random House. This book was released on 2014-01-14 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Flash of Green tells the gripping story of small-town corruption and two people brave enough to fight back, featuring many of the themes John D. MacDonald explored better than anyone in his legendary career as a leading crime novelist. Introduction by Dean Koontz The opportunists have taken over Palm City. Silent and deadly, like the snakes that infest the nearby swamps, they lay hidden from view, waiting for the right moment to strike. Political subterfuge has already eased the residents toward selling out. All that’s left now is to silence a few stubborn holdouts. James Wing is only trying to help a friend’s widow. At least that’s what he tells himself after warning Kat Hubble that the beautiful bay she and her neighbors have struggled to save is going to be sold to developers. He knows that he shouldn’t have told her anything. He’s a reporter, trained to reveal nothing. But he’s falling in love with her. Now cutthroats have set their sights on Kat—and they’ll do anything, use anyone, to stop her from interfering in their plans. Praise for John D. MacDonald “John D. MacDonald was the great entertainer of our age, and a mesmerizing storyteller.”—Stephen King “The first modern writer to nail Florida dead-center, to capture all its languid sleaze, racy sense of promise, and breath-grabbing beauty.”—Carl Hiaasen “To diggers a thousand years from now, the works of John D. MacDonald would be a treasure on the order of the tomb of Tutankhamen.”—Kurt Vonnegut
Download or read book The Lady s Friend written by and published by . This book was released on 1870 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Churchman written by and published by . This book was released on 1901 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book PEOPLE OF THE STATE OF MICHIGAN V MARK BARRERA PEOPLE OF THE STATE OF MICHIGAN V PATRICK MICHAEL MUSALL 451 MICH 261 1996 written by and published by . This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 98663, 98683
Download or read book The Ikessar Falcon written by K. S. Villoso and published by Orbit. This book was released on 2020-09-22 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Intricate, intimate, and intensely plotted." - Nicholas Eames on The Wolf of Oren-yaro "The Ikessar Falcon retains the excellent characterization and intrigue of The Wolf of Oren-yaro while expanding both its world and the plot at a head-spinning rate. It does everything the middle book of a trilogy should with an uncommon degree of authorial skill, and is a thoroughly entertaining read in its own right."―BookPage The stunning sequel to The Wolf of Oren-yaro where the queen of a divided land struggles to unite her people. Even if they despise her. K. S. Villoso is a "powerful new voice in fantasy." (Kameron Hurley) The spiral to madness begins with a single push. Abandoned by her people, Queen Talyien's quest takes a turn for the worst as she stumbles upon a plot deeper and more sinister than she could have ever imagined, one that will displace her king and see her son dead. The road home beckons, strewn with a tangled web of deceit and impossible horrors that unearth the nation's true troubles - creatures from the dark, mad dragons, and men with hearts hungry for power. To save her land, Talyien must confront the myth others have built around her: Warlord Yeshin's daughter, symbol of peace, warrior and queen, and everything she could never be. The price of failure is steep. Her friends are few. And a nation carved by a murderer can only be destined for war. The Chronicles of the Wolf Queen The Wolf of Oren-yaro The Ikessar Falcon The Dragon of Jin-Sayeng
Download or read book The Last Cherry Blossom written by Kathleen Burkinshaw and published by Simon and Schuster. This book was released on 2016-08-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the seventieth anniversary of the atomic bombing of Hiroshima, this is a new, very personal story to join Sadako and the Thousand Paper Cranes. Yuriko was happy growing up in Hiroshima when it was just her and Papa. But her aunt Kimiko and her cousin Genji are living with them now, and the family is only getting bigger with talk of a double marriage! And while things are changing at home, the world beyond their doors is even more unpredictable. World War II is coming to an end, and since the Japanese newspapers don’t report lost battles, the Japanese people are not entirely certain of where Japan stands. Yuriko is used to the sirens and the air-raid drills, but things start to feel more real when the neighbors who have left to fight stop coming home. When the bombs hit Hiroshima, it’s through Yuriko’s twelve-year-old eyes that we witness the devastation and horror. This is a story that offers young readers insight into how children lived during the war, while also introducing them to Japanese culture. Based loosely on author Kathleen Burkinshaw’s mother’s firsthand experience surviving the atomic bombing of Hiroshima, The Last Cherry Blossom hopes to warn readers of the immense damage nuclear war can bring, while reminding them that the “enemy” in any war is often not so different from ourselves.
Download or read book Railway Review written by and published by . This book was released on 1916 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Affair at Aliquid written by George Douglas Howard Cole and published by . This book was released on 1933 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everybody s Magazine written by and published by . This book was released on 1920 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smith Hilton written by J Hale and published by Lulu.com. This book was released on 2013-12-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Smith is a caring, sexy and charming college grad from the city. Her love life is going nowhere until she meets Raymond Hilton, a handsome, stunning man with a passion for her. Lauren's ex-best friend Samantha, threatens to come between them, Raymond has to act fast. But will they ever find the love that they deserve? or will it always be forbidden?
Download or read book Close to Nature written by Norman Lee Swartout and published by . This book was released on 1915 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
