Download or read book The Whole Health Life written by Shannon Harvey and published by Whole Health Life. This book was released on 2016-10-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action.This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She has now compiled the latest evidence and her personal experiences into one book to help you find the answers to good health.Discover why:*Meditation can turn off genes affecting disease*Sitting is considered the new smoking*One simple change to your diet can add years to your life*A walk in nature can boost your cancer fighting cells by more than 50%*Getting enough sleep makes you smarter, faster, and even better looking*Being positive can help you heal more quickly from a wound*Loneliness is on par with obesity and addiction as a leading risk factor in chronic diseaseAnd much more...From dealing with work stress, to improving your relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this book is filled with real-world, simple, evidence-based solutions to improve your health from every aspect, adding years to your life and saving you thousands of dollars in medical expenses.This is a guidebook for anyone who wants to get healthy, find balance, and live better.
Download or read book The Whole Health Diet written by Mark Mincolla Ph.D. and published by Penguin. This book was released on 2015-12-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first book Whole Health, award-winning author and natural health practitioner Dr. Mark Mincolla introduced the world to his holistic methodology—the Whole Health Healing System—a unique plan combining energy medicine, food energy, and Chinese holistic medicine. In his follow-up work—The Whole Health Diet—Dr. Mincolla tailors the Whole Health Healing System to focus on the problems of obesity and food-related poor health. The Whole Health Diet is the anti-dieting diet plan. It’s not just about state-of-the-art, optimal nutrition, but it’s also about arriving at your ideal weight as the natural result of attaining and maintaining your holistic balance. The Whole Health Diet escorts readers through a profound shift in consciousness. By connecting all the dots—metabolic, dietary, nutritional, physiological, and spiritual—this bookprovides the reader with a path to attain true holistic balance and wellness. In so doing, The Whole Health Diet provides a true solution to the problem of obesity—you fix the mind and spirit, and you in turn fix the body. Among so much more, this book contains: -Deep insights into the why of overeating -Powerful affirmations for simple mindset shifts -Holistic, clear, and transformational steps to take towards weight loss -Delicious recipes
Download or read book Whole Health For Happy Cats written by Sandy Arora and published by Crestline Books. This book was released on 2010-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic cats have high cancer rates, chronic disease, and immunodeficiency in spite of increased indoor living, plentiful food, and limited exposure to infectious agents and parasites. This book emphasizes prevention. To prevent disease, we try to make environmental and dietary choices that support the vital energy to the body. Obvious requirements include proper light, fresh air, and clean water as well as exercise, stimulation of the senses, and food that nourishes without harming. But meeting these requirements requires some effort. If it were a simple choice, many people would choose to treat and care for their pets with natural therapies. Unfortunately, most cat caregivers find the expectations and requirements of natural pet health care fairly imposing. Whole Health for Happy Cats provides the basic information you need to incorporate holistic treatments into your cat’s everyday care, reduce health care costs, and help your cat enjoy a long healthy life. Whole Health for Happy Cats translates the dry and often-overwhelming scientific data found in other cat care books into everyday language. The easy-to-follow guidelines teach cat caregivers to use holistic remedies at home, including homeopathy, aromatherapy, and flower essences. In addition, sidebars, comparison charts, decision-making guides, and extensive resources make this an easy-to-read and informative book.
Download or read book Whole Health written by Mark Mincolla Ph.D. and published by Penguin. This book was released on 2015-01-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the healthiest you’ve ever been, and possess more vitality and energy, with the Whole Health Healing System! Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Health & Healing/Wellness/Prevention/Vitality. In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on more than thirty years’ experience as a holistic medical practitioner. This system integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching how to attain balance in body, mind, and spirit. This book will: Assist in making sixth-sensory diagnoses of ailments Help you achieve better health through specially tailored nutritional recommendations Balance body, mind, and spirit with time-tested diagnostic tools, techniques, and meditations And much more This one-of-a-kind system will lead you down the path to natural healing and help you easily achieve physical health and spiritual oneness as never before.
Download or read book An Introduction to Whole Health written by Tami Brady and published by Lulu.com. This book was released on 2011-12-07 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in pain?Unhappy?Feeling frustrated and unbalanced in your life?Whole Health may be the solutionWhole Health doesn't just look to mask physical and emotional symptoms. Instead, using Whole Health resources, you can learn how to understand and use these valuable signals to help you find a healthy balance in all aspects (mental, emotional, physical, and spiritual) of your life. By acting upon this new found knowledge, you come to see that symptoms are actually clues to how to live a happy healthy life full of loving connections and meaningful experiences.Whole Health: a balanced content-filled life, defined on your own terms.
Download or read book Whole Health written by RD king and published by 大賢者外語. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get All The Support And Guidance You Need To Be A Success At Better Total Health! Is the fact that you would like to get a grip on how to manage better health for you and your loved ones health but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with your overall health better is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success with getting your overall health to a better place! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your overall health issues under control... for GOOD! With this product, and it’s great information on good overall health will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: The Basics On Physical Health tThe Basics On Eating Right The Basics On Exercise The Basics On Mental Disorders The Basics On Stress
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Download or read book Cancer Care for the Whole Patient written by Institute of Medicine and published by National Academies Press. This book was released on 2008-03-19 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.
Download or read book Sound Health written by Steven Halpern and published by HarperCollins Publishers. This book was released on 1985 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Nutrition Detective Solution written by Andrea Robertson and published by . This book was released on 2015-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Making Health Care Whole written by Christina Puchalski and published by Templeton Foundation Press. This book was released on 2011-06-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last fifteen years, the field of palliative care has experienced a surge in interest in spirituality as an important aspect of caring for seriously ill and dying patients. While spirituality has been generally recognized as an essential dimension of palliative care, uniformity of spiritual care practice has been lacking across health care settings due to factors like varying understandings and definitions of spirituality, lack of resources and practical tools, and limited professional education and training in spiritual care. In order to address these shortcomings, more than forty spiritual and palliative care experts gathered for a national conference to discuss guidelines for incorporating spirituality into palliative care. Their consensus findings form the basis of Making Health Care Whole. This important new resource provides much-needed definitions and charts a common language for addressing spiritual care across the disciplines of medicine, nursing, social work, chaplaincy, psychology, and other groups. It presents models of spiritual care that are broad and inclusive, and provides tools for screening, assessment, care planning, and interventions. This book also advocates a team approach to spiritual care, and specifies the roles of each professional on the team. Serving as both a scholarly review of the field as well as a practical resource with specific recommendations to improve spiritual care in clinical practice, Making Health Care Whole will benefit hospices and palliative care programs in hospitals, home care services, and long-term care services. It will also be a valuable addition to the curriculum at seminaries, schools of theology, and medical and nursing schools.
Download or read book Whole Body Dentistry written by Mark A. Breiner and published by Quantum Health Press, LLC. This book was released on 1999 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can your mouth be affecting your health? Discover dentistry's energetic and physical whole body connection.
Download or read book The New Health Rules written by Frank Lipman and published by Artisan Books. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer’s, why sugar is so destructive, and how to bring “good bacteria” into the digestive system—providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.
Download or read book The Whole Life Prostate Book written by H. Ballentine Carter and published by Simon and Schuster. This book was released on 2013-08-13 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the world's preeminent prostate cancer doctors offers the authoritative and definitive guide for men of all ages for better prostate health and longevity. The book is sure to become for prostate health what Dr. Susan Love's Breast Book has been for breast health--the book that everyone will want to read.For the 20 million men who are currently coping with prostate health issues in the U.S., and for the 200,000 diagnosed with prostate cancer every year, The Whole Life Prostate Book is the best go-to resource for everything patients and their families need to know to survive and thrive. Lifestyle choices--diet, exercise, and health maintenance--can defy prostate cancer; according to Dr. Carter, it's never too late, or too early, to start following his preventive program. Director of Adult Urology at the Johns Hopkins University School of Medicine and a world-renowned expert in the diagnosis and treatment of prostate disease, Dr. H. Ballentine Carter has packed this book with wisdom gleaned from his many years in the field. Cutting through the overwhelming amount of information--and misinformation--on the topic, Dr. Carter arms men with the knowledge required to make the best decisions about prevention, testing, and treatment.
Download or read book Whole Body Vibration written by Becky Chambers and published by . This book was released on 2013-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of whole body vibration, and how to best use it to improve health.
Download or read book Evaluation of the Department of Veterans Affairs Mental Health Services written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-03-29 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 4 million U.S. service members took part in the wars in Afghanistan and Iraq. Shortly after troops started returning from their deployments, some active-duty service members and veterans began experiencing mental health problems. Given the stressors associated with war, it is not surprising that some service members developed such mental health conditions as posttraumatic stress disorder, depression, and substance use disorder. Subsequent epidemiologic studies conducted on military and veteran populations that served in the operations in Afghanistan and Iraq provided scientific evidence that those who fought were in fact being diagnosed with mental illnesses and experiencing mental healthâ€"related outcomesâ€"in particular, suicideâ€"at a higher rate than the general population. This report provides a comprehensive assessment of the quality, capacity, and access to mental health care services for veterans who served in the Armed Forces in Operation Enduring Freedom/Operation Iraqi Freedom/Operation New Dawn. It includes an analysis of not only the quality and capacity of mental health care services within the Department of Veterans Affairs, but also barriers faced by patients in utilizing those services.
Download or read book Full Plate written by Ma Sarah Kolman Rn and published by Createspace Independent Publishing Platform. This book was released on 2015-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern parents have a lot on their plates. Unfortunately, this circus act that we call our lives can leave the whole family exhausted, overwhelmed, disconnected, and literally sick. Our children's generation is expected to be the first in history to have a life expectancy shorter than their parents. Something's got to change... Through practical tools, Full Plate will inspire, inform, and encourage you to: Recognize the direct impact that relationships, work satisfaction, physical activity, sleep quality, and connection to our spirit have on your family's health. Examine the quality of foods that your family eats and learn how to optimize health through the most powerful medicine available to us, food. Live, Model, and Teach healthy habits in your home. Transform chaos, depletion, stress and disconnect into fulfillment, joy, and meaning. Optimize your family's quality of life while influencing their quantity of life.
