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Book Whole Body Vibration as an Innovative Intervention to Improve Physical Function and Vascular Health Within a Lifespan

Download or read book Whole Body Vibration as an Innovative Intervention to Improve Physical Function and Vascular Health Within a Lifespan written by Stephen Leroy Newhart Jr. and published by . This book was released on 2019 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past several decades, technological advances in computers, transportation devices, and other automated devices have decreased the need for human locomotion and physical activity in the workplace and at home. The need to be physically active in order to sustain and prosper in life has been almost fully eliminated by these technological advances. As a result, sedentary patterns of living have become more prevalent throughout all socioeconomic levels. Age related injuries and conditions including falls and osteoporosis can be debilitating or life ending and have been associated with sedentary behaviors as these can lead to decreased range of motion, muscular atrophy, impaired balance and motor control, reduced gait stability and speed, lower bone density, and subsequent falls. However, muscle weakness, dysfunction, and immobility do not have to consume an individual because the implementation of proper exercise interventions throughout the lifespan can delay or prevent age related injuries.Unfortunately, once a body has entered a state of detraining and lowered function it is often very difficult to reestablish neuromuscular control and bone density by using traditional exercise movements. The types of movements that will densify bones and replace degenerating muscle tissues are often very aggressive and require extensive equipment and supervision. Therefore, there is a need for a therapeutic intervention that can reinvigorate and reestablish neuromuscular control and bone density with little effort. The focus of the following studies is to investigate how the use of whole-body vibration as an exercise modality can improve physical function, as the study findings suggest this method of movement could be a solution to atrophy,weakness, and poor balance.Chapter 2 of this work presents a review of literature on whole-body vibration published in the Practical Pain Management journal. It addresses the current literature on a myriad of factors including pain, flexibility, bone density, balance, strength, and pulmonary rehabilitation.This review presents the findings of 65 studies, all which incorporate the use of a whole-body vibration platform on different populations, all possessing the common goal of assessing the body's response to vibration. Every condition studied in the review showed improvement,including pulmonary conditions like chronic obstructive pulmonary disease. This review of literature established and enhanced the author's curiosity and drive to perform additional studies using whole-body vibration as an exercise modality.Study 1 (Chapter 3) investigates the use of whole-body vibration on an active population with an average age of 53 years old and a max age of 69 years old. The subjects recruited were recreationally active golfers who did not partake it any specific fitness regimen or strength training program. The assessments administered to the study participants were chosen to reflect physical characteristics needed for golfing; however, these variables are also important in tracking and determining age related physical function. Subjects were tested for power using a kneeling medicine ball explosive chest pass, dynamic balance using the Y-Balance TestTM, core muscle endurance using the timed plank, and contralateral movement efficiency using a kineticstool called Fusionetics®. The study participants were separated into 3 groups, one which performed 4 simple body weight movements while standing on the whole-body vibration platform (VIB), one which completed the same movements while standing on stable group (GRD), and a control group who was asked to maintain their current regimen and not add additional exercise in (CON). There were significant improvements for VIB group (p

Book Whole Body Vibration

Download or read book Whole Body Vibration written by Becky Chambers and published by . This book was released on 2013-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of whole body vibration, and how to best use it to improve health.

Book Whole Body Vibration

    Book Details:
  • Author : Becky Chambers
  • Publisher :
  • Release : 2023
  • ISBN :
  • Pages : 0 pages

Download or read book Whole Body Vibration written by Becky Chambers and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Whole Body Vibration: The Future of Good Health," natural-health practitioner Becky Chambers gives us a comprehensive guide to WBV, including the effect of vibration on muscles, the myriad benefits of WBV, and a guide to WBV machines. WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and offers dramatic physical therapy for many joint and mobility issues. With her engaging and accessible style, Chambers presents a well-documented book that includes additional resources for the reader. "Whole Body Vibration" provides the answers you have been seeking to achieve wellness on every level.

Book The Effects of Whole body Vibration on Cardiovascular and Autonomic Function in Overweight obese Premenopausal Women

Download or read book The Effects of Whole body Vibration on Cardiovascular and Autonomic Function in Overweight obese Premenopausal Women written by Ryan Gil and published by . This book was released on 2011 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: At the beginning and end of each period, brachial blood pressure (BP), heart rate variability (HRV), augmentation index (AIx), and pulse wave velocity (PWV) were obtained at rest and 3 min after (PE3) a 4 min bout of static squat with WBV at 30 Hz frequency and 1.0 mm amplitude. Maximal strength (1-RM) was assessed for the leg extension exercise. Measurements were repeated 6 week after WBVT and CON. Results: There were significant decreases (p

Book Innovative Patterns and Technologies of Cardiac Rehabilitation in Patients With Coronary Artery Disease

Download or read book Innovative Patterns and Technologies of Cardiac Rehabilitation in Patients With Coronary Artery Disease written by Yan Zhang and published by Frontiers Media SA. This book was released on 2022-07-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physical Activity and Cancer

    Book Details:
  • Author : Kerry S. Courneya
  • Publisher : Springer Science & Business Media
  • Release : 2010-11-26
  • ISBN : 3642042317
  • Pages : 389 pages

Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.

Book Occupational Therapy Practice Framework  Domain and Process

Download or read book Occupational Therapy Practice Framework Domain and Process written by Aota and published by AOTA Press. This book was released on 2014 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: As occupational therapy celebrates its centennial in 2017, attention returns to the profession's founding belief in the value of therapeutic occupations as a way to remediate illness and maintain health. The founders emphasized the importance of establishing a therapeutic relationship with each client and designing an intervention plan based on the knowledge about a client's context and environment, values, goals, and needs. Using today's lexicon, the profession's founders proposed a vision for the profession that was occupation based, client centered, and evidence based--the vision articulated in the third edition of the Occupational Therapy Practice Framework: Domain and Process. The Framework is a must-have official document from the American Occupational Therapy Association. Intended for occupational therapy practitioners and students, other health care professionals, educators, researchers, payers, and consumers, the Framework summarizes the interrelated constructs that describe occupational therapy practice. In addition to the creation of a new preface to set the tone for the work, this new edition includes the following highlights: a redefinition of the overarching statement describing occupational therapy's domain; a new definition of clients that includes persons, groups, and populations; further delineation of the profession's relationship to organizations; inclusion of activity demands as part of the process; and even more up-to-date analysis and guidance for today's occupational therapy practitioners. Achieving health, well-being, and participation in life through engagement in occupation is the overarching statement that describes the domain and process of occupational therapy in the fullest sense. The Framework can provide the structure and guidance that practitioners can use to meet this important goal.

Book Sedentary Lifestyle

Download or read book Sedentary Lifestyle written by Ahmad Alkhatib and published by Nova Science Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health risks associated with a sedentary lifestyle and lack of physical activity have become the main concern for health professionals, clinicians and scientists in the 21st century. This book presents readers with a comprehensive examination of the most recent scientific evidence explaining the deteriorating health consequences of sedentary behaviour and physical inactivity across the human lifespan. It also provides novel and effective intervention strategies, primarily those based on physical activity in order to reverse and reduce these health risks, particularly risks related to the metabolism and cardiovascular disease. Empirical research findings and innovative scientific models for physical activity and exercise interventions are presented throughout the book based on well-designed research studies by leading authors and practitioners. Readers can also benefit from both scientific and practical recommendations for prescribing physical activity and exercise to address the health risks associated with: sedentary lifestyle and potential benefits for diabetes, epicardial adipose tissues, muscle and joint function mechanics, metabolic and cardiovascular risk prevention. The book also highlights the latest age- and population-specific recommendations for screening and planning effective physical activity, as well as exercise interventions for children, adolescents, older adults and other sedentary individual groups such as sedentary workplace employees and individuals with diabetes. Health benefits are discussed at different complexities of the human body. Nine chapters within this book cover the health risks and adaptive responses to physical activity and exercise at the molecular, cellular, muscular, adipose tissue, metabolic, cardiovascular, and multi-compartment levels of the human body. The book offers excellent scientific insight and practical recommendations for readers across the globe.

Book Physical Activity  Physical Fitness  and Exercise Interventions for Preserving Human Health and Preventing and Treating Chronic Conditions Across the Lifespan

Download or read book Physical Activity Physical Fitness and Exercise Interventions for Preserving Human Health and Preventing and Treating Chronic Conditions Across the Lifespan written by and published by . This book was released on 2021-12-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Global Report on Diabetes

Download or read book Global Report on Diabetes written by Gojka Roglic and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On the occasion of World Health Day 2016, WHO issues a call for action on diabetes, drawing attention to the need to step up prevention and treatment of the disease. The first WHO Global report on diabetes demonstrates that the number of adults living with diabetes has almost quadrupled since 1980 to 422 million adults. This dramatic rise is largely due to the rise in type 2 diabetes and factors driving it include overweight and obesity. In 2012 alone diabetes caused 1.5 million deaths. Its complications can lead to heart attack, stroke, blindness, kidney failure and lower limb amputation. The new report calls upon governments to ensure that people are able to make healthy choices and that health systems are able to diagnose, treat and care for people with diabetes. It encourages us all as individuals to eat healthily, be physically active, and avoid excessive weight gain."--Publisher's description.

Book Orthogeriatrics

    Book Details:
  • Author : Paolo Falaschi
  • Publisher : Springer Nature
  • Release : 2021
  • ISBN : 3030481263
  • Pages : 355 pages

Download or read book Orthogeriatrics written by Paolo Falaschi and published by Springer Nature. This book was released on 2021 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new open access edition supported by the Fragility Fracture Network aims at giving the widest possible dissemination on fragility fracture (especially hip fracture) management and notably in countries where this expertise is sorely needed. It has been extensively revised and updated by the experts of this network to provide a unique and reliable content in one single volume. Throughout the book, attention is given to the difficult question of how to provide best practice in countries where the discipline of geriatric medicine is not well established and resources for secondary prevention are scarce. The revised and updated chapters on the epidemiology of hip fractures, osteoporosis, sarcopenia, surgery, anaesthesia, medical management of frailty, peri-operative complications, rehabilitation and nursing are supplemented by six new chapters. These include an overview of the multidisciplinary approach to fragility fractures and new contributions on pre-hospital care, treatment in the emergency room, falls prevention, nutrition and systems for audit. The reader will have an exhaustive overview and will gain essential, practical knowledge on how best to manage fractures in elderly patients and how to develop clinical systems that do so reliably.

Book Evidence Based Clinical Practice in Nursing and Health Care

Download or read book Evidence Based Clinical Practice in Nursing and Health Care written by Alan Pearson and published by John Wiley & Sons. This book was released on 2009-09-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based Clinical Practice in Nursing and Healthcare examinesthe Joanna Briggs Institute model for evidence-based practice whichrecognises research, theory and practice as sources of evidence andtakes a practical approach to developing, implementing andevaluating practice, based on 'evidence' in its broadestsense. Evidence-based Clinical Practice in Nursing and Healthcareaddresses the nature of evidence in clinical practice, generatingand synthesising evidence, and transferring and utilising evidencein clinical practice. It describes the development of practiceinformation sheets and clinical guidelines and provides practicalguidance on the implementation of evidence-based practice and itsevaluation using clinical audit.

Book Exercise and Food for Pulmonary Invalids

Download or read book Exercise and Food for Pulmonary Invalids written by Charles Denison and published by . This book was released on 1895 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Evidence Based Geriatric Nursing Protocols for Best Practice

Download or read book Evidence Based Geriatric Nursing Protocols for Best Practice written by Marie Boltz, PhD, RN, GNP-BC, FGSA, FAAN and published by Springer Publishing Company. This book was released on 2016-03-28 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of one of the premier references for geriatric nurses in hospital, long-term, and community settings delivers current guidelines, real-life case studies, and evidence-based protocols developed by master educators and practitioners. With a focus on improving quality of care, cost-effectiveness, and outcome, the fifth edition is updated to provide the most current information about care of common clinical conditions and issues in older patients. Several new expert contributors present current guidelines about hip fractures, frailty, perioperative and postoperative care, palliative care, and senior-friendly emergency departments. Additionally, chapters have been reorganized to enhance logical flow of content and easy information retrieval. Protocols, systematically tested by more than 300 participating NICHE (Nurses Improving Care for Health system Elders) hospitals‚ are organized in a consistent format and include an overview, evidence-based assessment and intervention strategies, and an illustrative case study with discussion. Additionally, protocols are embedded within chapter text, providing the context and detailed evidence for each. Chapter objectives, annotated references,and evidence ratings for each protocol are provided along with resources for additional study. New to the Fifth Edition: Reorganized to enhance logical flow of information and ease of use Updated and revised Includes new contributions from expert educators and practitioners Provides new chapters on perioperative and postoperative care, general surgical care, care of hip fracture, palliative care, and the senior-friendly emergency department Key Features: Includes PowerPoints and a test bank for instructors Delivers evidence-based, current guidelines and protocols for care of common clinical conditions in the older person Illustrates the application of clinical protocols to real-life practice through case studies and discussion Edited by nationally known geriatric leaders who are endorsed by the Hartford Institute for Geriatric Nursing and NICHE Written for nursing students, nurse leaders, and practitioners at all levels, including those in specialty roles

Book Network Meta Analysis for Decision Making

Download or read book Network Meta Analysis for Decision Making written by Sofia Dias and published by John Wiley & Sons. This book was released on 2018-03-19 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to network meta-analysis with examples and code In the evaluation of healthcare, rigorous methods of quantitative assessment are necessary to establish which interventions are effective and cost-effective. Often a single study will not provide the answers and it is desirable to synthesise evidence from multiple sources, usually randomised controlled trials. This book takes an approach to evidence synthesis that is specifically intended for decision making when there are two or more treatment alternatives being evaluated, and assumes that the purpose of every synthesis is to answer the question "for this pre-identified population of patients, which treatment is 'best'?" A comprehensive, coherent framework for network meta-analysis (mixed treatment comparisons) is adopted and estimated using Bayesian Markov Chain Monte Carlo methods implemented in the freely available software WinBUGS. Each chapter contains worked examples, exercises, solutions and code that may be adapted by readers to apply to their own analyses. This book can be used as an introduction to evidence synthesis and network meta-analysis, its key properties and policy implications. Examples and advanced methods are also presented for the more experienced reader. Methods used throughout this book can be applied consistently: model critique and checking for evidence consistency are emphasised. Methods are based on technical support documents produced for NICE Decision Support Unit, which support the NICE Methods of Technology Appraisal. Code presented is also the basis for the code used by the ISPOR Task Force on Indirect Comparisons. Includes extensive carefully worked examples, with thorough explanations of how to set out data for use in WinBUGS and how to interpret the output. Network Meta-Analysis for Decision Making will be of interest to decision makers, medical statisticians, health economists, and anyone involved in Health Technology Assessment including the pharmaceutical industry.

Book Converging Technologies for Improving Human Performance

Download or read book Converging Technologies for Improving Human Performance written by Mihail C. Roco and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. C. Roco and W.S. Bainbridge In the early decades of the 21st century, concentrated efforts can unify science based on the unity of nature, thereby advancing the combination of nanotechnology, biotechnology, information technology, and new technologies based in cognitive science. With proper attention to ethical issues and societal needs, converging in human abilities, societal technologies could achieve a tremendous improvement outcomes, the nation's productivity, and the quality of life. This is a broad, cross cutting, emerging and timely opportunity of interest to individuals, society and humanity in the long term. The phrase "convergent technologies" refers to the synergistic combination of four major "NBIC" (nano-bio-info-cogno) provinces of science and technology, each of which is currently progressing at a rapid rate: (a) nanoscience and nanotechnology; (b) biotechnology and biomedicine, including genetic engineering; (c) information technology, including advanced computing and communications; (d) cognitive science, including cognitive neuroscience. Timely and Broad Opportunity. Convergence of diverse technologies is based on material unity at the nanoscale and on technology integration from that scale.

Book Rehabilitation interventions in the patient with obesity

Download or read book Rehabilitation interventions in the patient with obesity written by Paolo Capodaglio and published by Springer Nature. This book was released on 2020-03-30 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has a unique focus on physiotherapy techniques and training methods that are ideally suited for the obese patient. Despite its related comorbidities and disability, not to mention its pandemic proportions, the impact of obesity on individual capacities and rehabilitative outcomes is often neglected by physiotherapists and physical trainers alike. The number of disabled subjects who are also obese is now increasing worldwide, as is the rate of obese patients admitted to post-acute rehabilitation units. The effective rehabilitative treatment of these patients involves special multidisciplinary considerations. This book fills that gap, by gathering evidence-based chapters addressing not only the physiological limitations of obese subjects but also state-of-the-art, novel and specific treatment and training modalities suited for these patients. Though the content is primarily intended for rehabilitation practitioners (physiotherapists, nutritionists, dieticians, psychologists, PRM specialists), it will also benefit students and researchers engaged in this particular multidisciplinary field. The book’s ultimate goal is to increase professionals’ awareness of this multidisciplinary area, and to provide a pragmatic guidebook for those who want to engage in the rehabilitation of patients who are also obese.