Download or read book Who Am I My Journey of Self Discovery A Coloring and Activity Book written by Caison Meeks and published by Vmh Publishing. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Am I? My Journey of Self-Discovery is to help kids, like myself, become more aware of who we are while sharing the things we enjoy. It's also a great way for us to bond with our parents, family and friends. About Me: I'm Caison, a native Atlantan who's parent moved to Memphis, Tennessee shortly after birth. I soon relocated back at the age of 5. I'm currently in the 3rd grade learning virtually and can't wait to return to the classroom. I have a 5 year old sister who we call Maddi but her real name is Madalyn. I'm pretty small for my age but I have a large vocabulary. I enjoy swimming, playing games and reading; especially my "Dog Man" collection. In the first grade I won my class Spelling Bee and in the second grade the "Reading Bowl" team that I was apart of won second place in the Reading bowl competition. I love traveling and excited about the first time I'll experience an ride airplane. I have a huge family and look forward to spending time over the summer in Memphis.

Download or read book Who Am I My Journey of Self Discovery A Coloring and Activity Book written by Caison Meeks and published by Vmh Publishing. This book was released on 2020-11-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Am I? My Journey of Self-Discovery is to help kids, like myself, become more aware of who we are while sharing the things we enjoy. It's also a great way for us to bond with our parents, family and friends. About Me: I'm Caison, a native Atlantan who's parent moved to Memphis, Tennessee shortly after birth. I soon relocated back at the age of 5. I'm currently in the 3rd grade learning virtually and can't wait to return to the classroom. I have a 5 year old sister who we call Maddi but her real name is Madalyn. I'm pretty small for my age but I have a large vocabulary. I enjoy swimming, playing games and reading; especially my "Dog Man" collection. In the first grade I won my class Spelling Bee and in the second grade the "Reading Bowl" team that I was apart of won second place in the Reading bowl competition. I love traveling and excited about the first time I'll experience an ride airplane. I have a huge family and look forward to spending time over the summer in Memphis.

Download or read book I Am She written by C Booker Hamilton and published by Independently Published. This book was released on 2023-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwind, reflect, and find inspiration with this beautiful coloring book designed for African American women and girls. Created by C. Booker Hamilton, owner of Baring My Soul Creations, this book features 51 pages of beautiful queens and other empowering images, perfect for hours of relaxing coloring. But this isn't just any coloring book. You'll also find affirmation pages and spaces for self-reflection, encouraging you to think deeply about yourself and your goals while you color. Use this book as a tool for self-care, motivation, and reflection. The pictures are printed on high-quality paper, perfect for colored pencils, markers, or gel pens. With its gorgeous designs and thoughtful prompts, this coloring book is the perfect gift for yourself or any African American woman or girl in your life. So why wait? Grab your copy of this stunning coloring book today and start your journey towards relaxation, self-discovery, and inspiration. Check out C. Booker Hamilton's website, www.baringmysoulcreations.com, for more products and resources to help you on your path.

Download or read book Me Time written by Shannon Braybrook and published by FriesenPress. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society consumed by technology, it’s easy to feel disconnected from our communities and the world around us. Step outside of your comfort zone and embrace your creativity with Me Time: Discover How Great You Are. Get back to nature and reconnect with your community with over sixty motivational exercises. Embark on a journey of self-discovery through daily affirmations and simple meditation practices. Enjoy family-friendly craft projects, experiment with new recipes, and learn to authentically strengthen not only relationships in your life, but also your relationship with yourself.

Download or read book I Am Extraordinary written by Elizabeth Crooks and published by Independently Published. This book was released on 2019-01-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words have power. Words form our perceptions and create our realities. When you change the words you use, your life changes as well. Words are important, and when used purposefully, they convey messages to instill constructive mindsets. Now is the time to move beyond believing that you are not the extraordinary human being that you are. You are Worthy. You are here on this planet for a reason, and that reason is to shine your unique light as bright as can be. Be you to the fullest and know you are loved for exactly who you are. It takes 10 to 30 days to wire in a new habit. If you don't already believe that you are extraordinary in all aspects of your life, start with these simple phrases and repeat them every day for at least 10 days, and ideally for 30 days. You have 10 days. You have 30 days. Commit to changing your own thoughts by simply reminding yourself that you are enough, that you are loved, and that you are worthy of an amazing life. The human mind believes what it sees, what it hears, and what it experiences most often. Make feeling self-love familiar by training yourself to believe it. Post your colored reminders around your home. Surround yourself with positive images and positive words and remind yourself each and every day, at least three times a day, until you no longer need a reminder. Use this coloring book as just another tool on your journey of self-discovery. Use these affirmations of being extraordinary and deserving to elevate your self-worth until you know, wholeheartedly, that you are worthy of the best in life. You are more than enough. You are loved exactly as you are. Choose to color and post the reminders that you resonate with first. Often these are the ones we need the most in our lives right now. There are 42 unique, one-sided reminders to color. We are all inherently worthy in all aspects of our lives, and when we start to remember this our lives improve on many levels. Use coloring to your advantage by committing to forming a new, uplifting habit while having fun, getting creative, and relaxing to your one of your favorite pastimes.

Download or read book Create with June the Adventure of Being You Activity and Coloring Book for Tweens and Teens written by Luz Agudelo and published by Mythikas LLC. This book was released on 2022-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to give your kids the GIFT of self-discovery and self-love? This is how you can support them to start getting into the habit of feeling more grateful, connected and inspired! Give the gift of this coloring and activity book to the kids and tweens in your life. Invite them to have fun coloring and completing this book's 30 day journey! Help them create special moments that they will carry forever in their hearts while developing healthy habits, increasing their self-knowledge, improving their body positivity, self-confidence and self-care routine. 36 Activities 36 Designs 1 Certificate This is a fun tool to support the emotional development, self care habits and mental health of kids and tweens. By completing this book's activities for 30 consecutive days can help your children to enhance their creativity while boosting their self-awareness, body positivity, empathy, confidence, self-esteem, a positive attitude and their internal resources of wellbeing.

Download or read book Amazing Me written by Tanerra Willis and published by . This book was released on 2024-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Amazing Me!," an engaging children's coloring and activity book designed especially for kids aged 3-8 years old. In a world where diversity and inclusion matter more than ever, this imaginative coloring and activity book is fun and normalizes celebrating everyone. There are over 50 pages filled with exciting illustrations and thought-provoking activities, "Amazing Me" is a coloring book about self-discovery and appreciation of others. This series is more than just a book; it's a doorway to a world where children can learn, grow, and dream together. Through the pages of "Amazing Me," children will embark on an adventure of creativity, character-building, and self-esteem enhancement. They will encounter a rich tapestry of characters representing various backgrounds, cultures, and abilities, encouraging them to embrace their uniqueness and celebrate the beautiful differences that make our world so vibrant. Every child deserves to find themselves within the pages of a book, and Amazing Me and the rest of The Dream Builder Series will take us a step closer to that reality. This book will help expand the horizons of children's literature, nurture empathy, broaden perspectives, and cultivate inclusion. This activity book is more than just coloring pages; it's an experience that includes characters representing an array of careers, inspiring crossword puzzles, and interactive activities that will help any child think big and grow in confidence. Paired with its companion storybook and game, "Amazing Me" will empower parents, educators, and caregivers to guide their children on a journey of confidence-building, imagination expansion, and the exploration of boundless dreams. As children flip through the pages of "Amazing Me," they'll fill their world with color and also spark meaningful conversations and self-reflection. They will see themselves as beautiful, capable individuals, equipped to achieve their dreams and embrace the wonderful diversity that surrounds them." Amazing Me" is a must-have tool for nurturing the next generation's understanding of inclusion, empathy, and the limitless potential within themselves and others. Join us on this adventure of discovery and growth, and let's build a more inclusive future together.

Download or read book Photo Explorations written by Cathy Lander-Goldberg and published by . This book was released on 2015-10-23 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique activity book harnesses the power of expressive arts! Fun and creative assignments encourage girls to better understand themselves, strive for a balanced life and set meaningful goals for the future. Readers use past photos and new images created through picture-taking and drawing to promote self-awareness and self-esteem. Although designed for individual girls, many of the activities may be done in groups, so this is a wonderful tool for teachers, school counselors and youth leaders who want to help girls thrive. Although the exercises in the workbook are meaningful and empowering for all, the book is recommended for girls and adolescents ages 9 through 15. (Younger girls may choose to work with a parent, which provides a creative opportunity for connection.)

Download or read book The Anywhere Coloring Book written by Lo Metoyer and published by . This book was released on 2021-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S A COLORING BOOK & JOURNAL MASH UP! 45 Coloring Pages + 45 Journal PagesThe Anywhere Coloring Book by Lo Mar's Art is a coloring book & journal mash-up that merges the simple joys of standard coloring books with the wonders of journaling & the deliberate intent to focus on thoughts that feel good. Each coloring page is unique and followed by a journal page that features a section dedicated to writing statements of appreciation. Also, at the beginning of the book, Lo shares her knowledge about neuroplasticity and the power of our thoughts, as well as her wisdom about self-love and her unique journaling technique that she uses on a daily basis. INCLUDES: Each coloring book comes with a sturdy and pretty drawstring bag for easy transportation & storage.QUICK DETAILS:-45 different coloring pages & 45 journal pages-Coloring Book Dimensions: 5.5 x 8" + black wire coil positioned at the top-Interior Paper: 270gsm Uncoated White Cardstock-Drawstring Bag Dimensions: 8" x 12" (WxH) (Bag Material: 8oz cotton canvas with cotton drawstring cord)Also, Lo shares different ways to use this abstract coloring book & journal creation that makes it fun for all ages, including those learning to read & write.

Download or read book The Me Book written by Jane Marin and published by BalboaPress. This book was released on 2011-04-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-discovery begins with desiredesire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness, which in turn are directly related to our happiness. In The Me Book: A Journey of Self-Discovery, author, healer, and life coach Jane Marin shows us how to use the combined art forms of journaling, painting, scrapbooking and collage to increase self-knowledge and self-confidence and improve our lives on physical, emotional and spiritual levels. Marin developed the idea of The Me Book while researching her familys history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her lifes purpose. These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhilesomething like our own true life.

Download or read book Pretty As I Am written by Stewart and published by . This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pretty As I Am" is a delightful ABC affirmation coloring book designed to empower young minds with positivity, self-love, and confidence. Each letter of the alphabet is paired with a unique affirmation and an intricate illustration waiting to be brought to life with vibrant colors. From A for "Amazing" to Z for "Zestful," every page of this enchanting book is filled with affirmations that celebrate individuality, inner beauty, and the importance of self-acceptance. As children journey through the alphabet, they not only learn their ABCs but also internalize uplifting messages that nurture their self-esteem and encourage them to embrace their unique qualities. The illustrations are thoughtfully crafted to engage young imaginations and promote mindfulness as children immerse themselves in the creative process of coloring. With intricate designs ranging from whimsical animals to enchanted landscapes, each page offers a canvas for self-expression and exploration. "Pretty As I Am" goes beyond a typical coloring book by fostering a positive mindset and teaching children the value of self-affirmation from an early age. It encourages them to appreciate their strengths, embrace their imperfections, and celebrate their inherent worthiness. Perfect for children of all ages, "Pretty As I Am" is not just a coloring book-it's a journey of self-discovery, empowerment, and love. It's a joyful reminder that each child is beautiful, valuable, and worthy just as they are.

Download or read book I Am More Than Enough written by Elizabeth Crooks and published by . This book was released on 2020-04-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is for those who write "I am Enough" on their bathroom mirrors, and this coloring book is for those who want to start remembering that they are more than enough every day. Words have power. Words form our perceptions and create our realities. When you change the words you use, your life changes as well. Words are important and, when used purposefully, they convey messages to instill constructive mindsets. Now is the time to move beyond believing that you are not worthy enough, not loveable enough, not beautiful enough and not intelligent enough. You are more than enough. We all are. It takes 10 to 30 days to wire in a new habit. If you don't already believe that you are enough in all aspects of your life, start with these simple phrases and repeat them every day for at least 10 days, and ideally for 30 days. The human mind believes what it sees, what it hears, and what it experiences most often. Make feeling more than enough familiar by training yourself to believe it. Post your colored reminders around your home. Surround yourself with positive images and positive words and remind yourself each and every day, at least three times a day, until you no longer need a reminder. Use this coloring book as just another tool on your journey of self-discovery. Use these affirmations of being enough to elevate your self-worth until you know, wholeheartedly, that you are more than enough in everything that you do and everything that you are. Choose to color and post the reminders that you resonate with, or are drawn to, first. Often these are the ones we need the most in our lives right now. There are 42 unique, one-sided reminders to color. We are all more than enough in all aspects of our lives, and when we start to remember this our lives improve on many levels. Change the words you use to describe yourself for the better. Use coloring to your advantage by committing to forming a new, uplifting habit while having fun, getting creative, and relaxing to your one of your favorite pastimes.

Download or read book I Am I Can written by DK and published by Penguin. This book was released on 2020-08-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

Download or read book Exploring Me written by Mara Krausz and published by . This book was released on 2021-01-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Me is a unique combination of guided journal and coloring book that encourages self-discovery as it sparks your creativity. Why just have a guided journal when you can have a coloring book too!

Download or read book The Secrets Journey to the Inner Self written by Ella Monroe and published by Createspace Independent Publishing Platform. This book was released on 2016-10-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Secrets Journey to the Inner Self" is a drawing book dedicated to adults who want to reconnect with their own inside creativity and to relax thru coloring in the wonderful world of art. A simple and inexpensive way to reach the relaxing mood, this book contains the coloring design models specially made to make your spirit travel into the magical universe where you'll discover the secrets of a fulfilled life. The journey of our life will form the perspective of our own universe forcing us to discover ourselves. These patterns design will lead you into your interior world, without boundaries, helping you to relax for a few minutes while you enjoy the wonderful universe of colors. My drawing designs vary in complexity from beginner to advanced, starting with realistic patterns into beautiful combinations of geometric shapes, Mehndi Designs, Mandalas for each zodiac sign, greeting cards for zodiac signs, nature scenes, floral designs, tessellation patterns, animal designs, fanciful faces, and fashion fantasies to offer a variety of interesting challenges. The book is perfect step to rediscover the love and gratefulness for everything around us. This book offers 44 different designs, all created with the purpose of encouragement, dexterity, handiness, and self-discovery- 1.increase of self-confidence, 2.ability to develop and integrate into harmonious family and society life, 3.strengthen the capacity of concentration, 4.stimulate creativity, fantasy, relaxation and stress relief. The patterns design I created on a very good quality paper, 8.5x11.5" ideal for coloring pencils, gel pens, pastels and markers. These patterns are on one part of the page so you don't have to worry about markers bleeding because is not going thru. Anyway, for a better protection I recommend using blotting paper or a transparency page between the page you are drawing on and the next one. I do not recommend using watercolor base or water markers. Coloring is relaxing, stimulates the imagination and is a form of Meditation, Introspection and Inner Self exploring. Anyone can enjoy this book to create Your Own Piece of Art. Rediscover the Relaxation, Love, and Happiness to Live through the Joy of Coloring!

Download or read book The Shadow Work Coloring Book written by Summersdale Publishers and published by Summersdale. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Am written by Majesty Mill and published by Independently Published. This book was released on 2024-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this item Visualize a tranquil moment, tucked away in your favorite spot, losing yourself in a world of vibrant colors and peaceful illustrations. This is the calming experience our adult coloring book invites you to. But it offers more than just a creative outlet. It blends meticulously crafted designs with compelling affirmations, creating an immersive experience that nurtures self-love and mindfulness. Could coloring help reinforce your self-worth and potential? Absolutely! As each intricate design unfolds under your colored pencils, the accompanying affirmations echo the essence of self-love and positivity. This isn't simply a leisure activity; it's a journey of self-discovery and personal transformation. Think of the pride and fulfillment as each completed artwork becomes a visible testament of your self-love journey. Uncover the tranquility and empowerment waiting for you in each page. With its high-quality paper, bleed-free coloring experience, convenient 8.5x11 US letter size, this coloring book is a treasure. Invest in your well-being, elevate your spirit - let the journey of self-love and creativity begin today.