Download or read book The Planet Friendly Diet written by Cat Smiley and published by New Society Publishers. This book was released on 2015-12-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose weight, feel great, and minimize the impact of your eating habits on the environment? The Planet Friendly Diet is a unique, all-inclusive blueprint for a greener lifestyle based on responsible dietary choices. Jump start your journey to optimum health with the all-inclusive twenty-one day meal plan, and then apply the information in the accompanying nutrition guide to transform short-term success into long-term, sustainable results. Leading body-transformation expert and former professional skier Cat Smiley shares her simple step-by-step program for a complete detox and reboot. The diet is meat, dairy, wheat and gluten-free, and comes with a weekly shopping list to ensure zero-waste. All single-portion recipes: Use fresh, every day ingredients Cost less than $5.00 Are under 500 calories Take no more than twenty minutes to prepare Whether you want to give your eating patterns a complete makeover or just kick start a change towards a healthier life, The Planet Friendly Diet will motivate, educate and empower you. Fully-illustrated with mouthwatering images of each internationally inspired recipe, it's like having your very own nutrition coach and personal chef. And not only will yopu lose weight, get fit, and feel great - you'll be contributing to a wider humanitarian cause. Cat Smiley is an award-winning body transformation specialist and owner of Canada's premiere weight-loss retreat for women, Whistler Fitness Vacations. A former world-class skier, she is a philanthropist, nutritionist, and master trainer.

Download or read book Health and Fitness Vacations written by Fodor's and published by Fodor's. This book was released on 1989-04-29 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the biggest, most comprehensive, and most up-to-date appraisal of fitness vacation facilities throughout North America and the Caribbean. Includes resorts, fitness programs cruises, and other programs.

Download or read book Whistler Fitness Vacations written by Cat Smiley and published by . This book was released on 2018-02-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whistler Fitness Vacations is a luxury weight loss retreat exclusively for women of beginner fitness level. Located in beautiful British Columbia, Canada, we motivate, inspire and educate to kick start their change towards lighter and happier living.

Download or read book Ski written by and published by . This book was released on 1999-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Snow Country written by and published by . This book was released on 1991-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 87 issues of Snow Country published between 1988 and 1999, the reader can find the defining coverage of mountain resorts, ski technique and equipment, racing, cross-country touring, and the growing sport of snowboarding during a period of radical change. The award-winning magazine of mountain sports and living tracks the environmental impact of ski area development, and people moving to the mountains to work and live.

Download or read book Skiing written by and published by . This book was released on 2001-12 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2000-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing written by and published by . This book was released on 2002-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing written by and published by . This book was released on 2002-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing written by and published by . This book was released on 1997-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2002-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing written by and published by . This book was released on 2002-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ski written by and published by . This book was released on 2001-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skiing written by and published by . This book was released on 2003-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: