Download or read book When Brains Dream Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book The Kundalini Guide written by Bonnie Greenwell and published by . This book was released on 2014-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eruption of kundalini energy from its secret nest at the base of the spine has been revered by some as bringing ecstasy and enlightenment, and disparaged by others as simply disabling, terrifying and dangerous. Mystics may call it a method of transformation. Skeptics consider it imaginary. All who have experienced it know it as a mystery and a profound life-altering experience. This book, based on 25 years of interviews with over 2000 people who have had this awakening, describes seven categories of phenomena that may occur, tells the eastern perspective of kundalini science, offers guidance on coping with the erratic energies and shifts of consciousness that happen, and reveals the inward path to self-realization that follows the deconstruction initiated by a kundalini arising. If you think you might be in this awakening process, you engage in spiritual or energy practices, or you have activated energies following a near-death experience or trauma, this book is your companion and guide.
Download or read book The Invisible Choir written by Tessa Lynne and published by Lifepath Press. This book was released on 2017-09-04 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spiritual Journey - A Love Story - A Search for Truth An extraordinary spiritual encounter has left psychotherapist Tessa Lynne in a quandary. Her intuition tells her to believe--her logical mind wants proof. A series of surreal events unfolds, forcing her to question her judgment and to examine her beliefs. Each time she thinks she knows the truth of her experience, she is tested again. Tessa is told of our life purpose, about life after death, and of a long-lost destiny, named Michael. Then she learns that he is dying. She reaches out to him spiritually and he sees her in a dream. They have visions of past lives, are surrounded by The Light. Is it possible that Michael might survive? Could their destinies be restored? Who holds that power? Events predicted to Tessa in 1995 have since come to pass. What she was told then resonates more strongly now, more than twenty years later. Discover why she was approached, learn more about the Invisible Choir, and use her story to reflect on the course of your own life journey.
Download or read book You Have Chosen to Remember written by James Blanchard Cisneros and published by . This book was released on 2015-07-22 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The awareness, peace of mind and joy that you are yearning for is available to you now. Anything real that has been obtained by religious leaders or spiritual gurus is also obtainable to you. In fact, awareness, peace of mind and joy are not so much obtained as they are realized and remembered. Love, harmony and awareness are natural qualities of your soul. If you simply extend what you truly are, you will create more beauty than anything that could or has ever been built. There are many paths you may choose to take in order to realize awareness, peace of mind and joy in your life. The journey will be as complicated as you choose to make it, or as easy as you allow it to be. This book provides simple strategies to make this process easy. You Have Chosen to Remember: A Journey from Perception to Knowledge, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective, strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind and joy - in your day to day life.
Download or read book Tell Me What to Dream About written by Giselle Potter and published by Schwartz & Wade. This book was released on 2015-04-14 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with two sisters into the world of dreams in this delightfully offbeat read-aloud bedtime story. Little sister asks big sister to tell her what to dream about at bedtime, and big sister presents her with possibilities, such as eating a meal of teeny-tiny waffles with teeny-tiny animals, living in a furry world, and residing in a tree-house town. Little sister is wary of each idea, until together the girls hit upon the perfect dream. Full of fantastic dreamscapes from each girl's point of view and quirky details that children will want to investigate again and again, this beautiful, irreverant title will inspire the imaginations of readers young and old.
Download or read book Dreaming Souls written by Owen Flanagan and published by Oxford University Press. This book was released on 2001-05-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: What, if anything, do dreams tell us about ourselves? What is the relationship between types of sleep and types of dreams? Does dreaming serve any purpose? Or are dreams simply meaningless mental noise--"unmusical fingers wandering over the piano keys"? With expertise in philosophy, psychology, and neuroscience, Owen Flanagan is uniquely qualified to answer these questions. And in Dreaming Souls he provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, "free riders," irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or to create meaning, even when we're sleeping. Rejecting Freud's theory of manifest and latent content--of repressed wishes appearing in disguised form--Flanagan shows how brainstem activity during sleep generates a jumbled profusion of memories, images, thoughts, emotions, and desires, which the cerebral cortex then attempts to shape into a more or less coherent story. Such dream-narratives range from the relatively mundane worries of non REM sleep to the fantastic confabulations of deep REM that resemble psychotic episodes in their strangeness. But however bizarre these narratives may be, they can shed light on our mental life, our well being, and our sense of self. Written with clarity, lively wit, and remarkable insight, Dreaming Souls offers a fascinating new way of apprehending one of the oldest mysteries of mental life.
Download or read book We Dream of Space written by Erin Entrada Kelly and published by HarperCollins. This book was released on 2020-05-05 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Newbery Honor Book • BookPage Best Books • Chicago Public Library Best Fiction • Goodreads Choice Awards Nominee • Horn Book Fanfare • New York Times Notable Children’s Book • School Library Journal Best Book • Today Show Pick • An ALA Notable Book “A 10 out of 10 . . . Anyone interested in science, sibling relationships, and friendships will enjoy reading We Dream of Space.”—Time for Kids Newbery Medalist and New York Times–bestselling author Erin Entrada Kelly transports readers to 1986 and introduces them to the unforgettable Cash, Fitch, and Bird Nelson Thomas in this pitch-perfect middle grade novel about family, friendship, science, and exploration. This acclaimed Newbery Honor Book is a great choice for readers of Kate DiCamillo, Rita Williams-Garcia, and Rebecca Stead. Cash, Fitch, and Bird Nelson Thomas are three siblings in seventh grade together in Park, Delaware. In 1986, as the country waits expectantly for the launch of the space shuttle Challenger, they each struggle with their own personal anxieties. Cash, who loves basketball but has a newly broken wrist, is in danger of failing seventh grade for the second time. Fitch spends every afternoon playing Major Havoc at the arcade on Main and wrestles with an explosive temper that he doesn’t understand. And Bird, his twelve-year-old twin, dreams of being NASA’s first female shuttle commander, but feels like she’s disappearing. The Nelson Thomas children exist in their own orbits, circling a tense and unpredictable household, with little in common except an enthusiastic science teacher named Ms. Salonga. As the launch of the Challenger approaches, Ms. Salonga gives her students a project—they are separated into spacecraft crews and must create and complete a mission. When the fated day finally arrives, it changes all of their lives and brings them together in unexpected ways. Told in three alternating points of view, We Dream of Space is an unforgettable and thematically rich novel for middle grade readers. We Dream of Space is illustrated throughout by the author.
Download or read book I Am a Strange Loop written by Douglas R. Hofstadter and published by Basic Books (AZ). This book was released on 2007-03-27 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the key to understanding ourselves and consciousness is the "strange loop," a special kind of abstract feedback loop that inhabits the brain.
Download or read book If I Were an Astronaut written by Eric Braun and published by Capstone. This book was released on 2010 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses activities astronauts do while they're in space.
Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.
Download or read book God Conversations written by Tania Harris and published by Authentic. This book was released on 2017 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do I know it's God? is one of the most commonly asked questions of new and mature Christians alike, and the aim of God Conversations is to both equip and inspire the reader and show them that hearing the voice of the Spirit is accessible to everyone who chooses to follow Jesus. Most Christians know that God speaks, yet struggle with how to recognise his voice in their everyday lives. What does God's voice sound like? How do we know if what we're hearing is from God? Stories of God talking to his people abound throughout the Bible, but we usually only get the highlights. We read; "And God said to Joseph; 'Go to Egypt'," and then; "Mary and Joseph left for Egypt." We don't get a blow-by-blow description of how God spoke. We don't receive a detailed explanation of how they knew it was God, and we don't get to see what was going on inside their heads as they acted on what they'd heard. In God Conversations, international speaker and pastor Tania Harris shares insights from her own journey about hearing God's voice. You'll get to eavesdrop on some contemporary conversations with God in the light of his communication with the ancient characters of the Bible. Part memoir, part teaching, this unique and creative collection of stories will help you to recognise God's voice when he speaks and how to respond when you do.
Download or read book For Those Left Behind written by Omar Suleiman and published by Kube Publishing Ltd. This book was released on 2023-04-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our community encounters death at an increasing rate, how do we honor those who have left us beyond the Janazah? How can the families of our deceased brothers and sisters cope and grow, while staying connected to their loved ones? This book is meant to provide guidance spiritually to those who are grieving, while also covering the rulings associated with death and mourning for practical purposes. We pray that this will offer clarity and comfort to those who need it most in these difficult times.
Download or read book What Will You Dream of Tonight written by Frances Stickley and published by Candlewick Press. This book was released on 2020-11-03 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will you dream of tonight? This dreamy, sumptuously illustrated tale travels through deserts and waterfalls to shipwrecks and dragon-filled caves as a parent wonders where their child's dreams will take them. What will you dream of tonight? Will it be a midnight balloon ride, sailing on the tail of a whale, or swinging through the leaves on a jungle trapeze? This dreamy, sumptuously illustrated tale travels through deserts and waterfalls to shipwrecks and dragon-filled caves as a parent wonders where their child's dreams will take them. But no matter what adventures may unfold, the reassuring ending reminds every little one that when they wake, they will find safety and love.
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-09-13 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book The Power of When written by Michael Breus and published by Little, Brown Spark. This book was released on 2016-09-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
Download or read book Yukon Ho written by Bill Watterson and published by Andrews McMeel Publishing. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of comic strips following the adventures of Calvin and his stuffed tiger Hobbes.
