Download or read book When Love Meets Fear written by Richo, David and published by Paulist Press. This book was released on 2022 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks. This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, of self-disclosure, of giving and receiving, of being alone. Beneath all of these is the greatest fear of all: the fear of loving and being loved. This 25th anniversary edition speaks of the enduring message of the book and this new edition has been greatly updated and expanded to include more contemporary developments in psychology and current events. Every chapter of the book has been rewritten and revised with a new audience in mind. Some new sections have been added and existing sections revised. This revised and updated edition reflects the author’s growing understanding of the ageless concern in our lives—becoming free from fear so that we can be more resourceful in our life.
Download or read book Daring to Trust written by David Richo and published by Shambhala Publications. This book was released on 2011-07-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Download or read book 8 Habits of Love written by Reverend Ed Bacon and published by Grand Central Life & Style. This book was released on 2012-09-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual guidebook to living life through love and connection, not fear and isolation, by a respected pastor and a frequent guest on Oprah's Soul Series. Reverend Bacon believes that every person can live a full and creative life if they can learn to move through troubling emotions such as fear, anger, and sadness to find the beloved within themselves. Readers will learn how insecurity can keep us from connecting with others, our loving self, and finding our own peace, joy, and creative power. 8 Habits of Love will show, through relatable stories, how to create a full, meaningful life by developing simple habits-stillness, truth, forgiveness, compassion, play, candor, generosity, and community-and by asking such important questions as: How do I know I'm living the life I should be? How do I forgive those who have hurt me? How do I talk candidly with difficult people? How do I best help others when they need it? And How do I let go of the past and move forward?
Download or read book Triggers written by David Richo and published by Shambhala Publications. This book was released on 2019-12-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
Download or read book Girl Meets Change written by Kristen Strong and published by Revell. This book was released on 2015-09-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether chosen and celebrated--like going off to college or welcoming your first baby--or unexpected and anxiety-inducing--like losing a job or grappling with a broken trust--all change brings stress. Kristen Strong knows about change--especially the kind you didn't choose or expect. What she's fought hard to learn over the years is that change is not something to be feared but something to be received as a blessing from a God who, more often than not, works through change, not in spite of it. Strong has learned to see change not as a grievance but as a grace. In this hope-filled book, she shows women how when we follow God's will, we receive blessings of contentment, purpose, and renewed strength. She encourages women to see change not as the end of their story but as the scenery for this part of life's journey. And she offers practical advice for coping with change in every part of life. Anyone who has struggled to adjust to life's transitions will welcome this warm and personal perspective.
Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.
Download or read book How to Be an Adult written by David Richo and published by Paulist Press. This book was released on 2014-05-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.
Download or read book Love Me Don t Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
Download or read book Heart of the Hunter written by R.L. Stine and published by Simon and Schuster. This book was released on 2013-11-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medicine woman tells Jamie Fier the love potion she gave him will cost him. Now Jamie finds himself transforming into a wolf—and if his true love sees him in this form, he will remain a wolf forever.
Download or read book Love Cycles Fear Cycles written by David Woodsfellow and published by SelectBooks, Inc.. This book was released on 2018-03-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Cycles, Fear Cycles teaches readers the most important idea in all of couples therapy. This idea gives readers a new understanding of what’s been going wrong in their marriage – and a new way to make things right. The key idea is changing a couple’s negative cycle back into their positive cycle. Most relationships start in a positive cycle, where both people feel wonderful and respond lovingly. There are four words that describe each couple’s positive cycle – one for each person’s good feeling, and one for each person’s loving response. However, as challenges arise, people instinctively respond with some type of fight or flight. Over time, these responses spiral together into a negative cycle where each person feels bad and responds defensively. There are four words for each couple’s negative cycle – one for each person’s worst feeling, and one for each person’s defensive reaction. Many couples get trapped in their negative cycle and their relationship spirals deeper into hurt and loneliness. To have a good marriage, a couple needs to find a way out of their negative cycle and back into their positive cycle. Love Cycles, Fear Cycles teaches readers how to do that. From his decades as a couples therapist, Dr. Woodsfellow has distilled this one most-essential component of all successful marriage counseling. He now presents this to the general public in a way that is easy to understand and easy to use.
Download or read book Love Sex Fear Death written by Timothy Wyllie and published by Feral House. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Process Church is one of the most controversial cults of modern times. Its apocalyptic ideas and powerful literature brought on extreme allegiances and shocking accusations. Here, the secretive group's history is finally revealed for the first time. Through its various incarnations, the Process Church has kept its history sealed for decades. Though the church was not as horrifying as some made it out to be, its actual history is truly unexpected and sensational.
Download or read book The Fear Book written by Cheri Huber and published by Keep It Simple Books. This book was released on 2023-07-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
Download or read book Emmanuel s Book II written by Pat Rodegast and published by Bantam. This book was released on 2010-01-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear tells you, “I want to make you safe.” Love says, “you are safe.” Fear would walk you on a narrow path. Love says, “open your arms and fly with me.” —Emmanuel Emmanuel’s great wisdom—coming to us through channel Pat Rodegast—has illuminated thousands of lives. Emmanuel’s Book revealed deeply enriching truths about our place in the cosmos and the evolutionary destiny of the human soul. Now Emmanuel shines his light on the limitless power of love—and the prison house of fear. With startling directness and gentle wit, he confronts ageless questions such as “Why am I here?” and contemporary questions such as “How can we help the homeless?” Whether we struggle with personal confusion and pain or with the dilemmas of a troubled world, this wonderful new collection brings us singular comfort, assurance, and encouragement on our way to wholeness.
Download or read book Little Mouse s Big Book of Fears written by Emily Gravett and published by . This book was released on 2016-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.
Download or read book Love Without Fear written by Eustace Chesser and published by Signet Book. This book was released on 1971-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Being in Love written by Osho and published by Harmony. This book was released on 2008-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Love? In this thoughtful, provocative work, Osho—one of the most revolutionary thinkers of our time—challenges us to question what we think we know about love and opens us to the possibility of a love that is natural, fulfilling, and free of possessiveness and jealousy. With his characteristic wit, humor, and understanding, Osho dares us to resist the unhealthy relationship patterns we’ve learned from those around us, and to rediscover the meaning of love for ourselves. “By the time you are ready to explore the world of love, you are filled with so much rubbish about love that there is not much hope for you to be able to find the authentic and discard the false.” By answering the questions that so many lovers face, Osho shares new ways to love that will forever change how you relate to others, including how to: • Love without clinging • Let go of expectations, rules, and demands • Free yourself from the fear of being alone • Be fully present in your relationships • Keep your love fresh and alive • Become a life partner with whom someone could continue to grow and change • Surrender your ego so you can surrender to love Being in Love will inspire you to welcome love into your life anew and experience the joy of being truly alive by sharing it.
Download or read book Fear Me written by B. B. Reid and published by Createspace Independent Publishing Platform. This book was released on 2015-01-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't another "I hate you because I secretly love you" story. Boy really does hate girl. I don't believe in fairy tales and Prince Charming. I believe in fear. He taught me how to be afraid. We first met on a playground on a wonderful summer day. It was the first time he hurt me and it wouldn't be the last. For ten years, he's been my tormentor and I've been his forbidden. But then he went away, and yet I was still afraid. Now he's back and wants more than just my tears. You see...he thinks I sent him away so now he wants revenge...and he knows just how to get it.
