Download or read book It s Not OK to Feel Blue and other lies written by Scarlett Curtis and published by Penguin UK. This book was released on 2019-10-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi

Download or read book What to Do When You re Feeling Blue written by Andi Cann and published by Mindview Press. This book was released on 2019-01-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness happens. Let's help kids cope with it. Children aren't always prepared for the emotions that overcome them. Adults aren't either. Kappy is a regular little kid who feels a variety of emotions all day long. Sometimes she feels happy and glad, sometimes she feels blue and sad. Talking with her Dad about her feelings helps her understand her feelings and gives her ideas for things she can try when some days are blue. Parents appreciate the opportunity to talk with their children about happiness and sadness. It honors emotions while problem-solving how to perk up when feeling sad. Please note: if you suspect your child suffers from depression, please seek help! The National Alliance for Mental Illness can be reached at www.nami.org

Download or read book I m Feeling Blue written by Sadie Gardner and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you could have any animal as a pet, what would you choose? Mike chose a monkey! But not only did he choose a monkey - he chose a very cheeky yet thoughtful monkey who teaches Mike valuable life lessons and guides him through his childhood years. For Mike, his pet monkey is his best friend. They do everything together! I’m Feeling Blue: A Kids Book About Being Sad is a funny and feel-good kids story to teach children that it is normal to feel sad and what they can do to make themselves feel better, in a positive way." -- Page [4] of cover.

Download or read book The Book of Feeling Blue written by Gwendoline Smith and published by Allen & Unwin. This book was released on 2023-01-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you're feeling down and offers advice on how best to cope. How do you know if you're just feeling a bit sad or if you are depressed? What level of sadness is 'normal'? How do you work out what's going on when you feel down? What kinds of treatment are available? How do you help a family member or friend who is depressed? Psychologist Gwendoline Smith answers these questions and many more. She specifically addresses postnatal blues and depression; depression in children, teens and older people; and depression in relation to gender and sexuality. She covers the full range of treatment options, from psychiatry through to natural therapies. With her characteristic humorous approach, examples and anecdotes, Gwendoline offers powerful strategies for addressing these issues. In Gwendoline's words: 'Depression knows no bounds. It is oblivious to gender, race, age, religion, sexual orientation. Just try to understand and be kind.'

Download or read book Shades of Blue written by Amy Ferris and published by Seal Press. This book was released on 2015-09-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The silent epidemic of depression affects millions of people and takes dozens of lives everyday, while our culture grapples with a stigma against open discussion of mental health issues. Editor Amy Ferris has collected these stories to illuminate the truth behind that stigma and offer compassion, solidarity, and hope for all those who have struggled with depression. Contributors to Shades of Blue include: Barbara Abercrombie Sherry Amatenstein Regina Anavy Chloe Caldwell Jimmy Camp Debra LoGuercio DeAngelo Marika Rosenthal Delan Hollye Dexter Beverly Donofrio Beth Bornstein Dunnington Matt Ebert Betsy Graziani Fasbinder Zoe FitzGerald Carter Pam L. Houston David Lacy Patti Linsky Mark S. King Caroline Leavitt Karen Lynch Lira Maywood C.O. Moed Mark Morgan Linda Joy Myers Christine Kehl O Hagan Jennifer Pastiloff Ruth Pennebaker Angela M. Giles Patel Alexa Rosalsky Elizabeth Rosner Kathryn Rountree Kitty Sheehan Jenna Stone judywhite Samantha White Shades of Blue brings the conversation around depression and sadness into the open with real, first-hand accounts of depression and mental health issues, offering empathy to all those who have been affected by these issues. It s time to scream out loud against this silent annihilator: We are not alone. "

Download or read book I m Feeling Blue Too written by Marjorie Maddox and published by Resource Publications (CA). This book was released on 2020-08 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have days when we feel bored. We all have days when we feel blue. I'm Feeling Blue, Too! turns the "can't-do-nothin'" blues into an exciting exploration of color. Climb inside a spinning bubble, grab some sky from high above a trampoline, dive into the swirling ocean waves, stack a tower of dreams, and ride far into the night with a courageous knight. Get ready. Get set. Guess blue!

Download or read book Count with Blue Blue s Clues You written by Random House and published by Random House Books for Young Readers. This book was released on 2020-07-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn numbers and counting with the characters from Nickelodeon's Blue's Clues & You! With this full-color board book, boys and girls ages 0 to 3 will love learning to count with Blue, Josh, and the whole gang from the new Nickelodeon show Blue's Clues & You!

Download or read book I m Feeling Blue What Shall I Do written by Cari Haus and published by Healthwhys Lifestyle Medicine. This book was released on 2023-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is one of the leading causes of illness and disability among children worldwide. This little book will help children and parents remember how to take better care of their bodies while fighting the "blues." Through a whimsical little poem and engaging illustrations, "I'm Feeling Blue" introduces more than 15 depression-fighting natural remedies that children can easily understand. These healing steps include:?Getting out in the fresh air and sunshine, as well as breathing deeply?Catching some ZZZ's, eating healthfully, and drinking plenty of water?Talking to or hugging a friend (pets included!)?Taking a step back and thinking things through?Whistling, humming, singing, or listening to soothing music?Having hope, praying, and trying to think happy thoughts?Recognizing that sometimes life is sad and it's OK to feel "blue"?Looking on the bright side and making a choice to be happyThough it's important to seek help when a child shows signs of depression, it is hoped that the depression-beating strategies presented in this delightful, informative book will lift the spirits of many.

Download or read book When I m Feeling Red written by Jessica Senesac and published by Tabletop Publishing. This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I'm Feeling Red is a great tool for parents and educators alike. This story uses metaphorical language that helps kids understand their "red" angry emotions and provides ideas for learning how to recognize and regulate their angry feelings in healthy ways. Red the dino just gets so "RED" sometimes. What can he do to feel happy? Follow Red along his journey and see the ways he calms himself down! This book includes topics parents or educators can use to discuss emotional regulation with kids along with fun video and audio modifications and activities.

Download or read book Amber Brown Is Feeling Blue written by Paula Danziger and published by Penguin. This book was released on 1998-10-26 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wow! Mom's boyfriend Max has invited Amber and her mom to Walla Walla, Washington for Thanksgiving. And Amber's dad is coming home from Paris to live nearby. Life couldn't be better. Until Amber's dad calls. He's expecting Amber to spend Thanksgiving with him in New York City. And the grownups are leaving it up to Amber to decide what to do.Suddenly, Amber feels as if she is in the middle of a bad dream...which only gets worse when she goes to school and meets the new girl -- Kelly Green. No way...no one in the class has ever had a two-color name like Amber Brown. Hannah Burton smirks and says, "Let the color wars begin!" Home. School. Nothing is going right. What to do? Amber Brown is feeling blue.

Download or read book Diagnostic and Statistical Manual of Mental Disorders DSM 5 written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Download or read book For When She s Feeling Blue written by Edgar Holmes and published by Createspace Independent Publishing Platform. This book was released on 2018-06-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: For When She's Feeling Blue is Edgar Holmes' second collection of poetry (after his bestselling debut 'Her Favorite Color Was Yellow'). It is a message of hope and inspiration for when she needs it most.

Download or read book Other People Don t Feel Blue and Other Lies written by Scarlett Curtis and published by Puffin. This book was released on 2019-10-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.

Download or read book Sometimes I Feel Blue written by Margi Smith and published by AuthorHouse. This book was released on 2013-08-15 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has different feelings at different times; sometimes things are good, and sometimes they are bad. While you may want to express yourself to others, its not always easy to tell people how you are feeling with words. Sometimes I Feel Blue explores some of the ways you can express your feelings that dont use words. You can draw or paint, using colors and showing how you feel with paints or crayons or pencils. You can also dance and sing or wiggle and giggle. Sometimes pretending is a good way to show how you feel. You can take a walk or play on swings or laugh or cry or make silly faces. There are so many things you can do to share what you are feeling and so many ways to express yourself. In this illustrated childrens guide, a little girl who likes to color her feelings explores how children can express themselves to others through a variety of activities.

Download or read book Dream When You re Feeling Blue written by Elizabeth Berg and published by Ballantine Books. This book was released on 2008-01-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Elizabeth Berg takes us to Chicago at the time of World War II in this wonderful story about three sisters, their lively Irish family, and the men they love. As the novel opens, Kitty and Louise Heaney say good-bye to their boyfriends Julian and Michael, who are going to fight overseas. On the domestic front, meat is rationed, children participate in metal drives, and Tommy Dorsey and Glenn Miller play songs that offer hope and lift spirits. And now the Heaney sisters sit at their kitchen table every evening to write letters–Louise to her fiancé, Kitty to the man she wishes fervently would propose, and Tish to an ever-changing group of men she meets at USO dances. In the letters the sisters send and receive are intimate glimpses of life both on the battlefront and at home. For Kitty, a confident, headstrong young woman, the departure of her boyfriend and the lessons she learns about love, resilience, and war will bring a surprise and a secret, and will lead her to a radical action for those she loves. The lifelong consequences of the choices the Heaney sisters make are at the heart of this superb novel about the power of love and the enduring strength of family.

Download or read book Ron s Feeling Blue written by Sheila Hollins and published by Books Beyond Words. This book was released on 2018-06-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows what happens to Ron when he loses interest in doing things because he is depressed. It also shows how he is helped to feel better. Like many other people he is offered counselling. An althernative storyline shows him taking antidepressant medication. Lots of people's stories will fit this book. It will help if you or someone you know gets depressed.