Download or read book What to Do When You Feel Too Shy written by Claire A. B. Freeland and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!
Download or read book Too Shy to Say Hi written by Shannon Anderson and published by American Psychological Association. This book was released on 2021-03-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making friends can be tough, but this rhyming picture book will help navigate difficulties of shyness and social anxiety. Shelli used to be pretty content in her little world, thinking that her pet friends with feathers, fins, and fur were enough. Her bird would keep her company at home, her fish would hideaway in his cave, and her dog was the social butterfly of the neighborhood. But now, Shelli is determined to try to make friends with kids at school. Readers will relate as Shelli takes brave steps toward breaking out of her shell. Includes a Note to Parents and Caregivers by Elizabeth McCallum, PhD, with more information about shyness and social anxiety.
Download or read book I m Feeling Shy written by Lisa Regan and published by A&C Black Childrens & Educational. This book was released on 2012 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book looks at different scenarios provoked by a different set of feelings, and provides information to help them positively deal with each. Extensive research will be carried out with children and experts, with text built around their responses. In this series, difficult emotions and issues are treated seriously, sympathetically and constructively through an accessible illustrative approach.
Download or read book Too Shy for Show And Tell written by Beth Bracken and published by Capstone. This book was released on 2012 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam is a quiet litle boy who must conquer his fear of show-and-tell.
Download or read book When I Feel Shy written by Sarah Read and published by Independently Published. This book was released on 2020-07-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do we really need to "fix" quiet kids? * Reassure kids that they can take control of their worries *An excellent way to talk to kids about anxiety and worry * How to overcome the fear of trying new things * Being shy isn't necessarily a bad thing *****We read this before bedtime. It helped to soothe my kid.- Mia ***** Perfect for preschoolers! It's very kid friendly and helps my son talk about emotions and feelings. - Christine *****My son feels shy sometimes and he could relate to the main character in ways that I hadn't known about until we read the story together - Michelle ***** This book is awesome! I have a 3 year old who is pretty confident but gets super shy around new people. - Anna This story is geared to kids ages 3-5, level 1. Perfect for boys, girls, preschool, pre-K, and Kindergarten. Excellent resource for counselors, parents, and teachers. Purchase a paperback copy with COLORING PAGES! Add this children's book to your cart now and enjoy!
Download or read book Painfully Shy written by Barbara Markway and published by Macmillan + ORM. This book was released on 2015-08-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Download or read book Feeling Shy written by Kay Barnham and published by Wayland. This book was released on 2017-09-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lovely picturebook story tells the story of a small child helping others who feel shy, before finding themselves in a situation that makes them feel shy too. Illustrating scenarios of why children become frightened will help readers to identify their feelings and work out the best way to deal with this emotion. Ideal for home or classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with this feeling. This book is part of a series of stories about feelings and emotions for children aged between 4 and 8. Other titles are: Feeling Angry, Feeling Frightened, Feeling Jealous, Feeling Sad and Feeling Worried Illustrated by the ever-popular and award-winning illustrator Mike Gordon.
Download or read book Shy Willow written by Cat Min and published by Chronicle Books. This book was released on 2021-02-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Willow is shy. VERY shy. Her home is in an abandoned mailbox, and she'd rather stay put. Outside kids scream and soccer balls collide, trees look like monsters, and rain is noisy in a scary kind of way. It's much nicer to stay inside, drawing. But then a young boy drops a letter in Willow's mailbox: it's a note to the moon asking for a special favor. Willow knows that if she doesn't brave the world outside, the letter will never be delivered, and the boy will be heartbroken. Should she try? Can she? Cat Min delivers a breathtakingly illustrated story about shyness, the power of empathy, and what it means to make a friend.
Download or read book Today I Feel Shy written by William L. Coleman and published by Bethany House Publishers. This book was released on 1983 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of devotions designed to make you feel at ease with momentary shyness, while providing practical examples of how to overcome shy feelings.
Download or read book Shy and Mighty written by Nadia Finer and published by Quercus. This book was released on 2022-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Download or read book Sometimes I m Shy written by Poppy O'Neill and published by Sky Pony. This book was released on 2022-06-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child appear nervous and isolated in social settings? Do they tuck themselves behind you as a stranger, or even a family friend, approaches? Perhaps they find it difficult to approach other children or make friends? Do they seem to avoid engaging in hobbies and activities? These could all be signs that your child is struggling with shyness. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome shyness. It’s perfect for children ages 8 to 12 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come. Includes 40 fun activities, such as: I am unique, just like my fingerprint! What does shyness look like for me? Imagine your bravest self Mix-and-match power words Draw your big voice Stand tall Talk about your feelings My brave house Flip your thoughts and more! Your child will be guided, with the help of Jem—a friendly and supportive character they can identify with—through fun and engaging activities interspersed with useful tips, inspirational statements, and practical information for parents.
Download or read book Say Goodbye to Being Shy written by Richard Brozovich and published by New Harbinger Publications. This book was released on 2008 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye to Being Shy is a book for children who struggle with extreme to occasional shyness. Shyness is a barrier to social and academic development which can prevent children from reaching their greatest potential. Say Goodbye to Being Shy offers focused activities with clearly stated purposes designed to move children from feelings of shyness to developing competence and skill. Simple, fun activites to help kids: Accept themselves; Be assertive when necessary; Make new friends.
Download or read book Talking with Confidence for the Painfully Shy written by Don Gabor and published by Harmony. This book was released on 2010-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
Download or read book Dealing with Feeling Shy written by Isabel Thomas and published by Capstone Classroom. This book was released on 2013 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book, part of the Dealing with Feeling series, looks at shyness. Topics covered within the book include what it feels like to be shy, how to stop feeling shy, and how to help other people who might be feeling shy."--Publisher's description.
Download or read book I Feel Shy written by Stephanie Finne and published by Jump! Incorporated. This book was released on 2021-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, readers will learn about shyness in themselves and others, how and why they feel it, how to best respond to it, and how to communicate these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about states of mind, moods, and emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. I Feel Shy is part of Jump!'s States of Mind series"--
Download or read book Overcoming Social Anxiety and Shyness 2nd Edition written by Gillian Butler and published by Hachette UK. This book was released on 2016-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
