Download or read book When Hurting Turns to Anger written by Dr. Rosalyn Anstine Templeton and published by Christian Faith Publishing, Inc.. This book was released on 2023-02-07 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is for you if you are a teacher tired of dealing with angry students. Practicing the anger-reducing techniques (ART) will help educators learn how to remain calm and in control to teach students how to handle their anger productively. Teachers will practice the following: How to support angry students When to encourage angry students to talk How to help students understand their anger When to help students problem-solve How to help students develop plans of success. When students need to practice their success plans How to prepare students for smooth transitions back into school events In writing When Hurting Turns to Anger: Helping Students, I knew that a workbook would help teachers cement the concepts more firmly in their minds. Additionally, a workbook would provide a method for practicing the concepts, making them easier to use in classrooms. This workbook is used individually or in a group of participants. It is used interactively with When Hurting Turns to Anger: Helping Students. Teachers will review corresponding book chapters for each workbook chapter to refresh their memories and use them as a guide. The workbook contains exercises to complete, providing practice and cementing the ACT skills in teachers' minds. Once completed, educators can keep the workbook handy to refresh or review specific skills.
Download or read book When Hurting Turns to Anger written by Rosalyn Anstine Templeton and published by Christian Faith Publishing, Inc.. This book was released on 2022-03-09 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: If parents want to learn the anger-reducing techniques (ART) to help their kids deal with anger, this workbook will provide the practice. Parents will practice the following: 1. How to support angry kids 2. When to encourage angry kids to talk 3. How to help kids understand their personal anger 4. When to help kids problem-solve 5. How to help kids develop plans of success 6. When kids need to practice their success plans 7. How to prepare kids for smooth transitions back into family events In writing the When Hurting Turns to Anger: How Parents Can Help Their Kids book, I knew that a workbook would help parents cement the concepts more firmly in their minds. Additionally, a workbook would provide a method for practicing the concepts, making them easier to use in families. This workbook is used individually or in a group of participants. It is used interactively with the When Hurting Turns to Anger: How Parents Can Help Their Kids book. For each workbook chapter, parents will review the corresponding book chapter to refresh their memories and use it as a guide. The workbook contains exercises to complete, which will provide practice and reinforce the skill in parents' minds. Once completed, keep the workbook handy to refresh or review specific skills.
Download or read book When Hurting Turns to Anger written by Rosalyn Anstine Templeton and published by . This book was released on 2020-12-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: If you are a parent who believes your kids need to be punished or feel natural consequences to become respectful and control their angry misbehavior, this book is not for you. For the rest of us parents, who struggle daily with raising kids with anger challenges, When Hurting Turns to Anger: How Parents Can Help Their Kids is the book for you. Dr. Nick Long (Anstine Templeton's mentor) taught his graduate students that forewarned is forearmed. That is what using the anger reducing techniques (ART) shared in When Hurting Turns to Anger does for parents-it forearms them from becoming reactive to their kids' anger. What is ART? It is a seven-step process that helps kids talk about their anger and learn ways to handle strong emotions effectively before they reach the anger stage. The theory is kids can learn skills to handle their anger productively at home rather than becoming overwhelmed, losing control, and cycling into crises. Using anger-reducing techniques, parents learn to: - control their own anger, - look beyond their kids' inappropriate behaviors, - calm out-of-control kids, - get kids to talk about their problems, - show kids how to create plans of success, - show kids how to make amends for misbehavior, and - hold kids accountable for following their success plans. Internalizing the anger-reducing techniques, kids learn that: - kids have a right to feel respected within their family, - kids may not be disrespectful (hurtful) to other family members, - it's okay to feel angry, - it's not okay to act out anger inappropriately, - there are many ways to deal with anger productively, - parents can help kids to problem-solve, - it's a must to have a plan of success, - kids must make amends for any hurt they have caused, and - kids will be held responsible for following their success plans. In an easy-to-learn process, Dr. Anstine Templeton shows how to master anger that frees parents to teach kids self-control, how to use anger effectively to succeed, and ways to make amends.
Download or read book Beyond Anger Management written by Edward Daube, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-02-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy to understand guide which picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger.Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships. You will learn how to know when your anger isn't genuine but is covering over other feelings as well as how to deal strategically with someone else's anger directed at you.Beyond Anger Management: Master Your Anger as a Strategic Tool is for you if feel your anger controls you and you want to learn how to master and strategically apply your anger. This guide is also for you if you want to learn to effectively deal with others whose anger controls them.
Download or read book When Hurting Turns to Anger written by Dr. Rosalyn Anstine Templeton and published by Christian Faith Publishing, Incorporated. This book was released on 2021-07-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: If you are a parent who believes your kids need to be punished or feel natural consequences to become respectful and control their angry misbehavior, this book is not for you. For the rest of us parents, who struggle daily with raising kids with anger challenges, When Hurting Turns to Anger: How Parents Can Help Their Kids is the book for you. Dr. Nick Long (Anstine Templeton's mentor) taught his graduate students that forewarned is forearmed. That is what using the anger reducing techniques (ART) shared in When Hurting Turns to Anger does for parents-it forearms them from becoming reactive to their kids' anger. What is ART? It is a seven-step process that helps kids talk about their anger and learn ways to handle strong emotions effectively before they reach the anger stage. The theory is kids can learn skills to handle their anger productively at home rather than becoming overwhelmed, losing control, and cycling into crises. Using anger-reducing techniques, parents learn to: control their own anger, look beyond their kids' inappropriate behaviors, calm out-of-control kids, get kids to talk about their problems, show kids how to create plans of success, show kids how to make amends for misbehavior, and hold kids accountable for following their success plans. Internalizing the anger-reducing techniques, kids learn that: kids have a right to feel respected within their family, kids may not be disrespectful (hurtful) to other family members, it's okay to feel angry, it's not okay to act out anger inappropriately, there are many ways to deal with anger productively, parents can help kids to problem-solve, it's a must to have a plan of success, kids must make amends for any hurt they have caused, and kids will be held responsible for following their success plans. In an easy-to-learn process, Dr. Anstine Templeton shows how to master anger that frees parents to teach kids self-control, how to use anger effectively to succeed, and ways to make amends.
Download or read book Overcoming Destructive Anger written by Bernard Golden and published by JHU Press. This book was released on 2016-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that
Download or read book What s Your Anger Type written by Peter A. Sacco and published by DoctorZed Publishing. This book was released on 2016-02-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
Download or read book Sedona Method written by Hale Dwoskin and published by HarperCollins UK. This book was released on 2005 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sedona method is a tried and tested 25-year-old guide to quickly releasing the emotional baggage that imposes limitations on life.
Download or read book Rage Becomes Her written by Soraya Chemaly and published by Simon and Schuster. This book was released on 2018-09-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Download or read book Overcoming Emotions that Destroy written by Chip Ingram and published by Baker Books. This book was released on 2010-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of this useful book, you too can overcome those emotions that destroy. --
Download or read book Overcoming Hurts and Anger written by Dwight Carlson and published by Harvest House Publishers. This book was released on 2015-11-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.
Download or read book When Sophie Gets Angry Really Really Angry written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Download or read book When Anger Hurts written by Matthew McKay and published by New Harbinger Publications. This book was released on 2003-11-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major revision of the best-selling classic-a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Discover how to create your own personal intervention strategy for controlling angry impulses Recognize anger-triggering thoughts and learn ways to challenge them Learn how to control anger-generating stress Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.
Download or read book Facing the Fire written by John Lee and published by Bantam. This book was released on 2011-04-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound
Download or read book Anger written by Gary Chapman and published by Moody Publishers. This book was released on 2015-05-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Download or read book Letting Go of Anger written by Patricia Potter-Efron and published by New Harbinger Publications. This book was released on 2006-08-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
