Download or read book When Emotions Run Rampant written by Karel Murray and published by Hugo House Publishers, Ltd.. This book was released on 2023-07-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss can create overpowering emotions. Emotions happen, but they don’t have to rule our lives. When Emotions Run Rampant helps you figure out what you need to release from your life. Join authors Karel Murray and Cammie Reed as they take you on a life-changing journey towards resilience, healing, and the creation of a new normal. This book is a groundbreaking exploration of grief, its impact, and the journey to renewal. It’s a compassionate guide, drawing from a wealth of research and real-life stories. The only person who can decode and realign your life is You.
Download or read book The Conflict Paradox written by Bernard S. Mayer and published by John Wiley & Sons. This book was released on 2015-01-12 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the roadmap to the heart of the conflict The Conflict Paradox is a guide to taking conflict to a more productive place. Written by one of the founders of the professional conflict management field and co-published with the American Bar Association, this book outlines seven major dilemmas that conflict practitioners face every day. Readers will find expert guidance toward getting to the heart of the conflict and will be challenged to adopt a new way to think about the choices disputants face,. They will also be offered practical tools and techniques for more successful intervention. Using stories, experiences, and reflective exercises to bring these concepts to life, the author provides actionable advice for overcoming roadblocks to effective conflict work. Disputants and interveners alike are often stymied by what appear to be unacceptable alternatives,. The Conflict Paradox offers a new way of understanding and working with these so that they become not obstacles but opportunities for helping people move through conflict successfully.. Examine the contradictions at the center of almost all conflicts Learn how to bring competition and cooperation, avoidance and engagement, optimism and realism together to make for more power conflict intervention Deal effectively with the tensions between emotions, and logic, principles and compromise, neutrality and advocacy, community and autonomy Discover the tools and techniques that make conflicts less of a hurdle to overcome and more of an opportunity to pursue Conflict is everywhere, and conflict intervention skills are valuable far beyond the professional and legal realms. With insight and creativity, solutions are almost always possible. For conflict interveners and disputants looking for an effective and creative approach to understanding and working with conflict , The Conflict Paradox provides a powerful and important roadmap for conflict intervention.
Download or read book Work in Progress written by Dr. Abbie Maroño and published by Morgan James Publishing. This book was released on 2024-07-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Work in Progress, Dr. Abbie Maroño debunks the pervasive myth that shame is the antithesis of empowerment, revealing how, if understood and embraced, it can guide us towards our most authentic selves. Popular media often offers individuals empty promises of empowerment, urging them to become ‘bulletproof.’ It also portrays shame as the antithesis of empowerment. Yet, in reality, shame signals when one’s actions don’t align with their ideal self. By dismissing this signal, they hinder their journey to becoming their best selves. True empowerment arises when one cultivates a healthy relationship with shame. Work in Progress delves into the science of shame and empowerment, equipping people to navigate their feelings of shame and transition into a state of empowerment. While many books on empowerment are well-intentioned, they often overlook or misinterpret the science behind individuals’ experiences of shame, how they reconcile their self-perception with their surroundings, and how they achieve empowerment amidst its elusive definition. This work challenges the idea that empowerment is exclusively a feminist concept reserved for women. It underscores that empowerment is universal, accessible to all, no matter who they are.
Download or read book Emotional Ignorance written by Dean Burnett and published by Faber & Faber. This book was released on 2023-01-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't we think straight when hungry? What's the point of nightmares? And why can't we forget embarrassing memories? Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be like without them. And so, he decided to put his feelings under the microscope - for science. In Emotional Ignorance, Dean takes us on an incredible journey of discovery, stretching from the origins of life to the end of the universe. Along the way he reveals: - why we would ever follow our gut; - whether things really were better in the old days; - why it's so hard to stop doomscrolling; - and how sad music can make us happier. Combining expert analysis, brilliant humour and powerful insights into the grieving process, Dean uncovers how, far from holding us back, our emotions make us who we are.
Download or read book The Cost of Emotions in the Workplace written by Vali Hawkins Mitchell and published by Rothstein Publishing. This book was released on 2014-05-30 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally – a people management guide that goes way beyond the typical "problem employee" books to help you understand and manage the entire emotional culture of your organization. Many of us have witnessed – sometimes in helpless horror – how a simple problem can spin into a corporate crisis as people take sides, outside professionals are brought in, and company reputations suffer, as this description illustrates: "Everything was exposed and raw as if a common energy had stripped away the veneer of civilized behaviors...People took sides, hid, ran, quit, overworked, underworked, ate too much, drank more, complained more, went silent, changed jobs, exited. They reacted as if all their system had been tossed into the air and was never going to land again." This wasn't the scene of a criminal act, earthquake, or terrorist attack. Rather, it was the disruptive and costly outcome of months of escalating workplace tension in the wake of changed management policies. Like a tornado, two violent co-workers had left 600 others in emotional rubble. That company could have been prepared with corporate policies and procedures to defuse such emotionally charged situations - long before alarming human and financial costs hit its bottom line. Managers could have learned to recognize and stop “emotional spinning” from gathering destructive force. The old paradigm of separating humans from humanity during work hours is not only antiquated thinking, it's high risk corporate behavior. “Dr. Vali” calls her ground-breaking solution Emotional Continuity Management. She provides tools you can use right now to avoid costs in decreased productivity, injured goodwill, employee turnover, plummeting employee engagement, and severed business relationships.In this practical book, Dr. Vali gives you: Real-life case studies that show you how to calculate bottom line, dollars and cents costs of disruptive employees and managers and emotionally charged incidents. Proven techniques to help you identify variations in behavior that are early warning signs of trouble. She compares them to “tornado warnings” and provides a 5-point scale. An understanding of the psychology driving “emotional terrorists,” who stage themselves as victims and gather an army of acolytes to assist in their campaigns of emotional disruption, and a game-plan for managing such attacks before, during and after an event. Practical tools for managing workplace emotions before, during and after an emergency, based on the author’s extensive on-the-ground experience in counseling first responders and victims during major national and international disasters. Policies and procedures for working with military veterans returning to the workplace - and the need to deal with PTSD. Techniques for containing and mitigating the damage created by workplace bullies - and when to decide if an "amputation" is required or a less-extreme strategy is needed. Sample policies and plans, and detailed instructions for company-wide training programs, up and down the organization.
Download or read book Passage Into Spirit written by John-Roger and published by Mandeville Press. This book was released on 2005 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Emotional Elevator and Taking Ownership written by Stuart A. Hunter and published by Balboa Press. This book was released on 2019-06-11 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why when you have an argument, you bring up every past argument, and it is as fresh as it was the day you had it? Then read this book. Taking ownership will help resolve and dissolve situations to help lead a more peaceful and fulfilled life. Experiencing a major setback a few years ago, Stuart discovered that life doesn’t always go as planned. As he was temporarily unable to change his course at the time, he in turn headed for the road of self-destruction and isolation. Forced to take a really good, hard look at himself, he slowly reconstructed from the ground up. Stuart poured himself into reading and learning many a different way to overcome the hurdles put before him. He discovered that part of who he is and who he was meant to be was to help others feel good about themselves - even if that meant cracking a corny dad joke to get a smile. Stuart studies life, philosophy, martial arts, and is on a quest to have a better experience and quality of living. Ultimately, his ideal goal in life is to have the world a more harmonious place than where it stands currently. Through Stuart’s lived experience and what he has learned during his journey up until this point has been penned in this book with the hope of helping you understand your own emotional elevator.
Download or read book Balancing Your Emotions written by Gayle G. Roper and published by Shaw Books. This book was released on 2000-03-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMOTIONS are a gift from God, created to give our lives richness and meaning. But, on the other hand, they can warp us and confuse us--and make us forever fourteen. Whether stemming from a crippled self-image, hormonal ups and downs, disappointments in life, or harmful patterns of living, much of a woman's energy on an average day must be directed toward handling how she feels and how she acts of reacts to those feelings. Gayle Roper is a wife, mother, and writer who has had her share of significant ups and downs. In Balancing Your Emotions, she breaks emotional problems into manageable pieces and gives strong biblical, hard-won advice to women who want consistency in the midst of their chaos. Establishing Christian values, setting reasonable goals, distinguishing between real and assumed guilt, and developing healthy daily patterns are just a few areas explored in this practical upbeat book.
Download or read book Introduction to Social Work written by Lisa E. Cox and published by SAGE Publications. This book was released on 2021-08-30 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning Introduction to Social Work: An Advocacy-Based Profession takes students on an exploration of what social work is, what it was historically, and how to be an effective advocate as a social worker moving forward. Built on a unique advocacy practice and policy model comprised of four components—economic and social justice, a supportive environment, human needs and rights, and political access—the book provides a crucial lens for viewing today’s social issues. Best-selling authors Lisa E. Cox, Carolyn J. Tice, and Dennis D. Long emphasize advocacy throughout all sectors of social work, with a focus on environmental, international, and military social work. The Third Edition closely aligns with the latest Educational Policy and Accreditation Standards (EPAS) from the Council on Social Work Education (CSWE); references the 2018 Code of Ethics from the National Association of Social Workers (NASW); and includes profound discussions of societal impacts on areas of public health, policy, juvenile justice, race, inequality, social movements, and self-care. This title is accompanied by a complete teaching and learning package.
Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Download or read book Learn or Die written by Edward D. Hess and published by Columbia University Press. This book was released on 2014-09-23 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and evolving technologies and increasing globalization continue to impact many businesses. To compete in this rapidly changing environment, individuals and organizations must take their ability to learnÑthe foundation for continuous improvement, operational excellence, and innovationÑto a much higher level. In Learn or Die, Edward D. Hess combines recent advances in neuroscience, psychology, behavioral economics, and education with key research on high-performance businesses to create an actionable blueprint for becoming a leading-edge learning organization. Learn or Die examines the process of learning from both an individual and an organizational standpoint. From an individual perspective, the book discusses the cognitive, emotional, motivational, attitudinal, and behavioral factors that promote better learning. Organizationally, Learn or Die focuses on what kind of structures, culture, leadership, employee learning behaviors, and human resource policies are necessary to create an environment that enables critical and innovative thinking, learning conversations, and collaboration. The volume also provides strategies to mitigate the reality that humans can be reflexive, lazy thinkers who seek confirmation of what they believe to be true and affirmation of their self-image, a reality that makes seeking the truth and high-quality learning difficult. Exemplar learning organizations discussed in the book include the secretive Bridgewater Associates, LP; Intuit, Inc.; United Parcel Service (UPS); W. L. Gore & Associates; and IDEO.
Download or read book Drinking Water and Public Health Impacts of Coal Combustion Waste Disposal written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Energy and Environment and published by . This book was released on 2012 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emotional Rags to Spiritual Riches written by David Stanley Gregory and published by iUniverse. This book was released on 2016-07-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: JUST SHOW UP! "ya gotta do it anyway" first book of the three published Barnes and Nobel & Amazon Western Michigan Certified Counselor Substance Abuse Member of Phi Beta Kapa Presenter | Aquinas College Adult Education Speaker/Presenter Seventeen Years of Sobriety
Download or read book More Work Per Man written by John Herbert Van Deventer and published by . This book was released on 1921 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Free and Fully Alive written by Karrie Garcia and published by Zondervan. This book was released on 2023-06-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic, practical guide to embracing your past and discovering a deeper connection to yourself, God, and others so you can reclaim who God created you to be. Many of us yearn for a sense of purpose, but we wonder how we can overcome the trauma and mistakes of our past. We keep doing and doing for God, hoping to erase our story so we can find our true calling. Free and Fully Alive is a powerful reminder that our stories hold the key to our true purpose, and it's who we are in those stories, not what we do, that is the secret to living the abundant life God promises. As author Karrie Garcia draws on her own experiences and her expertise as a life coach, she shows us why God's redemptive purpose for our lives doesn't begin once we're free from pain, and as we are vulnerable with God, ourselves, and others, we find that we are already who God created us to be. A vibrant guide to getting unstuck, Free and Fully Alive equips you to: Ditch the behavior modification strategies and focus on true heart transformation Stop chasing external achievements when what you long for is internal change Silence that inner critic and find the voice of truth through the Word of God Realize that God's love for you has nothing to do with all you accomplish today Understand that your past does not disqualify you from God's purpose Feel fully alive in the story you're living. You are meant to be here. In fact, that's the greatest purpose of all.
Download or read book The Personal Path to Virtue written by Carolyn Ragodos and published by WestBow Press. This book was released on 2014-08-20 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You the Ruby Woman? The word virtuous means high moral excellence. As you look into becoming the Virtuous Woman, you must realize she is of great value to God, and - more importantly - she is very rare. Rubies are the rarest and most valuable of all gems and rubies are exceedingly fragile. The miner that finds them must have great skill in cutting and removing the ruby because it is easily fractured and lost when handled incorrectly. However, when the ruby is mined, cut with precision, and placed in a setting, its strength rivals that of a diamond. You are the precious ruby in this story, and your value to God is far above the value of many rubies. The Master Miner, God, has found you, loves you, and desires for you to be set in a ring to show off how rare and beautiful you really are.
Download or read book LUMINARY VISION written by Bruce Connolly and published by AuthorHouse. This book was released on 2023-08-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about how the Luminary Vision is for all of the Lords planets, including the Earth in peace and freedom. Enjoy.
