Download or read book What to Expect When Having Expectations written by Ben Winter and published by . This book was released on 2020-01-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about understanding where your expectations come from, what drives them, why you aren't always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others.
Download or read book What to Expect when Having Expectations written by Ben Winter and published by Ben Winter. This book was released on 2020-01-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about understanding where your expectations come from, what drives them, why you aren't always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others.
Download or read book The Power of Zero Expectations written by Frances Ku and published by . This book was released on 2021-01-29 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you get disappointed? You could be setting yourself up by having expectations. Unlike books that tell you to lower or manage your expectations, this book shows you how to thrive without them. It dispels the myth that expectations are necessary to achieve well-being and success. You will learn how to let go of expectations and experience freedom from disappointment, including turning any disappointment into personal power. Imagine no longer having expectations of people and circumstances and being disappointed by them. Imagine doing what contributes to your happiness instead of relying on expectations that don't. This book can help you with the following: * You have expectations, maybe even high expectations. * You get disappointed. * You get stressed out. * You are overwhelmed. * You want to improve your relationships and circumstances. * You are pessimistic. * You are controlling. * You feel like a victim. * Your life is chaotic. This book helps you achieve the following: * Minimize and prevent disappointment. * Transform disappointment into personal power. * Maintain well-being as you navigate this world of ups and downs. * Handle people and circumstances without succumbing to the disappointment that follows. * Stay driven, productive, optimistic, and hopeful without expectations. * Know when to let go and when to hang on. * Implement the factors that work to contribute to your well-being and success. * Navigate the twists and turns of life. * Be at ease and enjoy life. This book uses the following methods: * Thought-provoking exercises in each step so you can reflect on the content and understand how it relates to your situation. * An effective strategy for each step to replace the habit of expectations. * Powerful affirmations to support your efforts in carrying out each strategy. Experience the transformative power of Zero Expectations today!
Download or read book High Expectations written by Thom S. Rainer and published by B&H Publishing Group. This book was released on 1999-02-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a quarter of a century the problem of losing church members has progressively increased. Today the situation is so bad that less than one-third of the members in some churches attend worship services. Church leaders are crying for help.In an effort to help church leaders, the Billy Graham School of the Southern Baptist Theological Seminary conducted a massive research project involving nearly 287 churches. The most revealing aspect of the study was that the higher expectations placed on members, the greater the likelihood that the members would stay and be involved with the church. Using the data gathered from this project, Thom Rainer presents the first-ever comprehensive study about 'closing the back door.' Rainer looks at why people are leaving the church and how church leaders can keep the members.
Download or read book Jab Jab Jab Right Hook written by Gary Vaynerchuk and published by Harper Collins. This book was released on 2013-11-26 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and social media expert Gary Vaynerchuk shares hard-won advice on how to connect with customers and beat the competition. A mash-up of the best elements of Crush It! and The Thank You Economy with a fresh spin, Jab, Jab, Jab, Right Hook is a blueprint to social media marketing strategies that really works. When managers and marketers outline their social media strategies, they plan for the “right hook”—their next sale or campaign that’s going to knock out the competition. Even companies committed to jabbing—patiently engaging with customers to build the relationships crucial to successful social media campaigns—want to land the punch that will take down their opponent or their customer’s resistance in one blow. Right hooks convert traffic to sales and easily show results. Except when they don’t. Thanks to massive change and proliferation in social media platforms, the winning combination of jabs and right hooks is different now. Vaynerchuk shows that while communication is still key, context matters more than ever. It’s not just about developing high-quality content, but developing high-quality content perfectly adapted to specific social media platforms and mobile devices—content tailor-made for Facebook, Instagram, Pinterest, Twitter, and Tumblr.
Download or read book Expect the Most provide the Best written by Robert Green and published by Teaching Resources. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All students are most likely to succeed when their teachers, administrators, mentors, and parents expect the most of them and support them with exemplary instruction.
Download or read book An Audience of One written by Srinivas Rao and published by Penguin. This book was released on 2018-08-07 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Unmistakable Creative podcast makes a counterintuitive argument: By focusing your creative work on pleasing yourself, you can increase your productivity, happiness, and (eventually, paradoxically) the size of your audience. Creating for your own pleasure--whether you're writing a novel, composing songs, or painting a landscape--can seem pointless. It's tempting to focus on pursuing money and fame, rather than the process itself. But as Srini Rao warns, creating then turns into a chore that can harm your self-esteem and suck the pleasure out of life, rather than being a source of joy. Rao, host of the podcast The Unmistakable Creative, argues that we should counter this thinking by intentionally creating art for ourselves alone--an audience of one. In this book he shares the fascinating true stories of creatives who took this path, along with actionable tips and the research of creativity experts. You'll learn, for example: How Oprah's intentional focus on her own work rather than the opinions of everyone else catapulted her into one of the most popular talk shows of all time. How being process-driven can not only help you produce more work, but can make you happier outside of your creative time. How to put together a creative "team of rivals" whose feedback can help you hone your craft and filter out useless feedback. By playing to an audience of one, we can find more happiness, increased productivity, and a greater sense of community.
Download or read book H E A T K T E written by Michael Bergdahl and published by . This book was released on 2014-03-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Expectations Are The Key To Everything "This book isn't about how to bring out the best in others; It's about how to bring out the best in YOU!" Each and every one of us deals with challenges in our lives that interfere with the achievement of our goals. Why is it that some people always seem to land on their feet, while others fall down crippled under the weight of life's obstacles? Why do you think one average person experiences great success in life, while another average person doesn't? In almost all cases both individuals started out with similar capabilities, talent, and resources. So what is the difference? I believe those who succeed expect nothing less than success; they approach problems as opportunities, they have high expectations, and they triumph! They are driven by a can-do attitude. They begin every challenge they face with the belief they will succeed in the end. In this inspirational book, Michael Bergdahl will explain how he and his wife Sheryl overcame adversity and achieved their goals in life; he'll explain how they did it and how others can do it too. This Book Is About Self-Motivation: How YOU Can Overcome Life's Challenges How YOU Can Control Your Own Destiny How YOU Can Reach Your Full Potential
Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Download or read book Love Other Great Expectations written by Becky Dean and published by Delacorte Press. This book was released on 2022-06-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American girl embarks on a competitive scavenger hunt in England—and along the way, meets up with a bookish British boy who can't help her with the clues . . . but might make the trip take some unexpected turns. Britt Hanson has always preferred scoring goals on the soccer field to analyzing dusty old books. But when an injury ends her dream to play in college, she jumps at the chance to compete in a scavenger hunt in England that takes her to the locations of classic novels—the prize money would change her life! Once in the UK she meets bookish and very British Luke Jackson. He can’t actually help her with any of the clues (against the rules), but something about Luke compels her to invite him to join her. She wouldn’t mind getting to know him—and listening to his accent. To win, Britt must outsmart three competitors who aren’t afraid to play dirty while solving clues and traveling around the English countryside. Along the way, Britt learns that sometimes you have to follow the map and other times, you need to throw caution to the wind and see where the cobblestoned road leads you.
Download or read book Becoming a High Expectation Teacher written by Christine Rubie-Davies and published by Routledge. This book was released on 2014-08-13 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: We constantly hear cries from politicians for teachers to have high expectations. But what this means in practical terms is never spelled out. Simply deciding that as a teacher you will expect all your students to achieve more than other classes you have taught in the same school, is not going to translate automatically into enhanced achievement for students. Becoming a High Expectation Teacher is a book that every education student, training or practising teacher, should read. It details the beliefs and practices of high expectation teachers – teachers who have high expectations for all their students – and provides practical examples for teachers of how to change classrooms into ones in which all students are expected to learn at much higher levels than teachers may previously have thought possible. It shows how student achievement can be raised by providing both research evidence and practical examples. This book is based on the first ever intervention study in the teacher expectation area, designed to change teachers’ expectations through introducing them to the beliefs and practices of high expectation teachers. A holistic view of the classroom is emphasised whereby both the instructional and socio-emotional aspects of the classroom are considered if teachers are to increase student achievement. There is a focus on high expectation teachers, those who have high expectations for all students, and a close examination of what it is that these teachers do in their classrooms that mean that their students make very large learning gains each year. Becoming a High Expectation Teacher explores three key areas in which what high expectation teachers do differs substantially from what other teachers do: the way they group students for learning, the way they create a caring classroom community, and the way in which they use goalsetting to motivate students, to promote student autonomy and to promote mastery learning. Areas covered include:- Formation of teacher expectations Teacher personality and expectation Ability grouping and goal setting Enhancing class climate Sustaining high expectations for students Becoming a High Expectation Teacher is an essential read for any researcher, student, trainee or practicing teacher who cares passionately about the teacher-student relationship and about raising expectations and student achievement.
Download or read book Managing Expectations written by Naomi Karten and published by Addison-Wesley. This book was released on 2013-07-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the digital version of the printed book (Copyright © 1994). People have expectations. Your clients, for example. Sometimes their expectations of you seem unreasonable. But sometimes your expectations of them seem just as unreasonable (in their eyes). The problem is that these mismatched expectations can lead to misunderstandings, frayed nerves, and ruffled feathers. More seriously, they often lead to flawed systems, failed projects, and a drain on resources. Managing Expectations shows how to identify expectations and suggests ways to gain more control of them. In today's turbulent business world, understanding and meeting your customers' expectations is indeed a challenge, and it's not hard to understand why: Expectations affect a range of interactions, including service responsiveness, service capability, product functionality, and project success. Expectations are difficult to control and impossible to turn off. However, by learning to identify and influence what your customers expect, you can dramatically improve the quality, impact, and effectiveness of your services. Contents include sections on communication skills, information gathering, policies and practices, building win-win relationships, as well as a concluding chapter on how to formulate an action plan. A Step-by-Step Guide to Managing Expectations Guard Against Conflicting Messages Use Jargon with Care Identify Communication Preferences Listen Persuasively Help Customers Describe Their Needs Become an Information-Gathering Skeptic Understand Your Customers' Context Try the Solution On for Size Clarify Perceptions Set Uncertainty-Managing Service Standards When Appropriate, Just Say Whoa Build Win-Win Relationships Formulate an Action Plan
Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.
Download or read book Expectation Therapy written by Art Costello and published by Balboa Press. This book was released on 2016-06-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could revolutionize your life from top to bottom by altering your mindset in just one way? Art costello has the answer and it's quite simple: mastering your expectations. Through improved understanding of expectations and their bearing on every facte of life, you can expect: -increased creativity and productivity -boosted confidence -improved human interaction -the ability to steer the course of your future! Costello speaks conversationally and candidly about his own experiences and how they inspired him to pioneer the original concepts in this book. He explains that expectations are not just a word, but a framework for living. When you operate through faith and not fear, you create higher expectations and create self-fulfilling prophesies for the life you have always wanted. It's simple but life changing!
Download or read book The Gifts of Acceptance Embracing People and Things As They Are written by Daniel A Miller and published by Ebb and Flow Press. This book was released on 2022-01-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Medal Winner--Independent Book Publishers Association! 2018 Foreword Reviews Book of the Year Award Finalist--Family & Relationships! WHAT WOULD YOUR LIFE BE LIKE IF YOU ACCEPTED PEOPLE AND THINGS AS THEY ARE? Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? Do you wish you had “perfect” children, relatives who never fight, and friends who always agree with you? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? Best-selling author and former compulsive controller Daniel A. Miller convincingly attests that the answer is choosing acceptance. In THE GIFTS OF ACCEPTANCE: EMBRACING PEOPLE AND THINGS AS THEY ARE, Danny shares what he’s learned—through extensive research, inspiring true stories, and his own experience with hardships—about the integral relationship between accepting the facts of life and others, with their quirks, flaws, and differences, and enjoying greater satisfaction in life. Recognizing the benefits of acceptance isn’t difficult. Yet the reality of accepting an unexpected job loss or financial setbacks, a friend’s betrayal, a child’s struggle with addiction, a serious illness, or even the annoying traits of a loved one can be extremely challenging. To make it easier, THE GIFTS OF ACCEPTANCE offers insights, intentions, and strategies for practicing acceptance of parents, a significant other, children, siblings and extended family, coworkers, friends, and foes; of life’s adversities and the limitations of getting older; and, perhaps toughest of all, of yourself. You will learn how practicing acceptance helps you * Navigate life’s ups and downs more easily * Enjoy greater trust, openness, and intimacy with your loved ones and those closest to you * Survive control freaks, foes, and other crazy makers *Lift self-imposed burdens and obligations and experience less stress, frustration, and worry * Reduce the struggle with your children * Strengthen bonds with coworkers and business associates * Discover new choices and opportunities in the most discouraging situations * Turn setbacks and failures to future successes * Find the path to assured self-acceptance THE GIFTS OF ACCEPTANCE is a book with the potential to repair relationships, revitalize careers, and make the world a better place.
Download or read book The Science of Positivity written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2016-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.
Download or read book The Lady In The Mirror written by Charu Vashishtha and published by StoryMirror Infotech Pvt Ltd. This book was released on 2020-12-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book: Do you know what you really are? Or has life not tested you yet! 8 stories 8 situations 8 emotions Lata is quintessential Indian housewife. How come her blissful life got disturbed by all but a gentle sermon? The handsome Piyush had the world at his feet and yet his world was empty! Meera, an IAS officer, was living her dream but why wasn’t she happy? Centuries ago, Ila the Playwright, found happiness in pursuing her passion but why was this a bane to many? What happens when your subconscious tries to pass on a message? Hurt and pain helped Madhav become a millionaire. How would be come to terms when he realizes that it was not him that was wronged but it was he who was wrong. Meera is a budding comedian, but a great tragedy befalls her. Would she be able to hold her own in adverse circumstances? Kapil found liberation in his quest for knowledge, but would his daughter follow his lead ? Explore Greed (via Manifestation of God), Unspoken words (via The Last Confession), Internal Conflict (via The Lost Meera), Self-Belief (via The Mysterious Playwright), Subconscious-self (via Three of Him), Love (via Madhav and Meera), Jealousy (via The Comic’s Tragedy) and Freedom (via Life goes in a circle). About the Author: “An architect by education, software engineer by profession and a writer by choice.” Charu was born in UK (Belfast), and brought up in Roorkee, India. From an early age, she was enchanted by the campus of University of Roorkee, where her father worked as a professor. She harbored a dream to get into the esteemed Roorkee University. In 2001, she realized her long cherished dream and obtained admission to IIT Roorkee. After completing her graduation in architecture from IIT Roorkee, Charu worked for Tata Consultancy at Noida for 3 years and then moved to Miami, USA, to work for a luxury cruise liner. The 2 years spent at Miami were interesting and it was here that Charu met her future husband Rachit Gulati, another fellow TCSer. Charu moved her base back to India in 2011 and she starting working for American Express as a Senior Program Analyst. She worked at Royal Bank of Scotland as Senior Software Professional in Gurgaon for over 6 years. Currently she is working as a Senior Manager (IT) at Max Life Insurance. Charu is married and lives in a joint family, which includes Grandma-in-law, parents in law, sister-in-law, brother-in-law, niece, nephew, husband and daughter. She takes a keen interest in Indian mythology and loves reading out stories from ancient lore to the kids at home. She is a Hindu, but is also intrigued by Buddhism. She is a follower of Nichiren Daishonin Buddhism and is a member of Soka Gakkai International (SGI), an association promoting values of Buddhism: peace and respect for all people. Her other interests include reading, writing and public speaking (She is a Toastmaster International Certified Advanced Communicator Bronze and is her working her way up to obtain Distinguished Toastmaster’s badge). She is an avid reader and a blogger. In 2015, she published a self-help ebook at Amazon titled, “Tip the Skin!” Literary zine “Invincible” has been publishing a few of her blog posts in print since May 2018. Her blog: http://lifeinthehooterville.blogspot.in/ Achievements: l She was declared the first runner up in 2017 edition of NUHA Global Blogging Competition. l She won second prize in Toastmasters District level impromptu speaking competition in 2017 and was a finalist at District Toastmasters Humorous speech competition the same year. The District consists of all Toastmasters clubs from North India, Nepal, Bhutan and Bangladesh. l She was one of the highly recommended authors at Bharat Award for literature-4th Short Story contest conducted by poiesisonline.com. l She was amongst the top 25 in the first edition of YES I WRITE Corporate Short Shory Contest organized by StoryMirror. The Contest saw participation from over 5000 corporate employees.
