Download or read book What the Fit written by Kapil Mehrotra and published by Notion Press. This book was released on 2023-10-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his debut fitness book, Kapil shares his unique blend of professional wisdom and personal fitness insights. He believes that the principles that guide a successful career can also lead to a healthy and fulfilling life. Through his book, readers will not only learn about effective fitness routines but also discover how to cultivate the mindset and discipline required to achieve both personal and professional success. Kapil's approach to fitness is not just about physical well-being; it's about building a lifestyle that fosters growth, balance, and continuous learning.
Download or read book You Get What You Get written by Julie Gassman and published by Capstone. This book was released on 2013-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melvin learns how to deal with disappointment.
Download or read book Survival of the Fit written by Daniel Fulham O'Neill and published by . This book was released on 2020-12-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Survival of the Fit lays out a blueprint to help educators and parents bring a "PE revolution" to their school with no increase in the school budget. Everyone interested in seeing improvements in the physical, mental, and emotional health of our children will want to put this book to use"--
Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.
Download or read book Energizing the Workplace written by Kim James and published by Gower Publishing, Ltd.. This book was released on 1999 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a totally new approach to the management of stress in organizations. It focuses on the organizational strategies and managerial actions required for reducing stress. It looks at how stress is created organizationally so that any response can deal with the problem at all levels in a targeted and tailored way to suit the culture and orientation of the business.
Download or read book The Fit Vegan written by Edric Kennedy-Macfoy and published by Hay House, Inc. This book was released on 2020-01-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bulk was essential. Abandoning meat was the last thing he expected of his future. That all changed after watching an eye-opening documentary, and overnight he became a vegan. Years of study and research later, Edric is now a health and fitness coach helping people transition into a vegan lifestyle, while keeping or building their physical strength. In The Fit Vegan, you will discover: · The wide-ranging benefits of plant-based nutrition and how this lifestyle can enrich your life · What to eat, where to shop and how to keep your social life intact · Edric's 12-week fitness plan to help you become the strongest, leanest version of yourself · How to increase your stamina, bounce back from injury faster, develop lean muscle and improve your mental health No matter your reason for taking the first step, The Fit Vegan will help you on the journey to becoming your best self.
Download or read book E Marketing written by Stephen Dann and published by Bloomsbury Publishing. This book was released on 2017-09-16 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining academic rigour and practical application, E-Marketing brings together a theoretical framework from academic peer reviewed literature with contemporary developments in internet technology. Considering marketing theory and practice, the text demonstrates how conceptual frameworks can be applied to the e-marketing environment.
Download or read book Seeking Justice written by Rachel M Mccleary and published by Routledge. This book was released on 2019-06-21 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Westview series Case Studies in International Affairs stems from a major project of The Pew Charitable Trusts entitled "The Pew Diplomatic Initiative." Launched in 1985, this project has sought to improve the teaching and practice of negotiation through adoption of the case method of teaching, principally in professional schools of international affairs in the United States.
Download or read book Well Designed written by Jon Kolko and published by Harvard Business Review Press. This book was released on 2014-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Design Thinking to Design Doing Innovators today are told to run loose and think lean in order to fail fast and succeed sooner. But in a world obsessed with the new, where cool added features often trump actual customer needs, it’s the consumer who suffers. In our quest to be more agile, we end up creating products that underwhelm. So how does a company like Nest, creator of the mundane thermostat, earn accolades like “beautiful” and “revolutionary” and a $3.2 billion Google buyout? What did Nest do differently to create a household product that people speak of with love? Nest, and companies like it, understand that emotional connection is critical to product development. And they use a clear, repeatable design process that focuses squarely on consumer engagement rather than piling on features for features’ sake. In this refreshingly jargon-free and practical book, product design expert Jon Kolko maps out this process, demonstrating how it will help you and your team conceive and build successful, emotionally resonant products again and again. The key, says Kolko, is empathy. You need to deeply understand customer needs and feelings, and this understanding must be reflected in the product. In successive chapters of the book, we see how leading companies use a design process of storytelling and iteration that evokes positive emotions, changes behavior, and creates deep engagement. Here are the four key steps: 1. Determine a product-market fit by seeking signals from communities of users. 2. Identify behavioral insights by conducting ethnographic research. 3. Sketch a product strategy by synthesizing complex research data into simple insights. 4. Polish the product details using visual representations to simplify complex ideas. Kolko walks the reader through each step, sharing eye-opening insights from his fifteen-year career in product design along the way. Whether you’re a designer, a product developer, or a marketer thinking about your company’s next offering, this book will forever change the way you think about—and create—successful products.
Download or read book Mental Supplements written by Timothy Sullivan and published by iUniverse. This book was released on 2003-05-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to become and stay fit, don't run to the gym or supplement store without first injecting your mind with the proper mental supplements. After all, the reason most people fail at fitness is because they don't think like a fit person, period! In Mental Supplements: Just Get Fit, you'll learn the fundamentals of becoming and staying fit and healthy for life. In an easy to follow, step-by-step, illustrative manner, Timothy Sullivan brilliantly describes the irrefutable psychology and behavior of "the fit person," which are the key distinctions that separate those that become successfully fit from those who do not. Ultimately, this book teaches you "the way of the fit person," so that you will be successful at your chosen fitness program. Never again will there be any mystery to you as to why some people become fit while others wallow in fitness despair. Perhaps the strongest statement that can be made about this book is that, if you are serious and you want to embrace a fit life, it is impossible to read this book, follow it's timeless wisdom, and fail. Don't hesitate another day; give yourself the gift of health now!
Download or read book Mathematical Cultures written by Brendan Larvor and published by Birkhäuser. This book was released on 2016-05-25 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection presents significant contributions from an international network project on mathematical cultures, including essays from leading scholars in the history and philosophy of mathematics and mathematics education. Mathematics has universal standards of validity. Nevertheless, there are local styles in mathematical research and teaching, and great variation in the place of mathematics in the larger cultures that mathematical practitioners belong to. The reflections on mathematical cultures collected in this book are of interest to mathematicians, philosophers, historians, sociologists, cognitive scientists and mathematics educators.
Download or read book Contemporary Issues in End User Computing written by Mahmood, Mo Adam and published by IGI Global. This book was released on 2006-07-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes empirical and theoretical research concerned with all aspects of end user computing including development, utilization, and management and covering Web-based end user computing tools and technologies, end user computing software and trends, and end user characteristics and learning.
Download or read book Applying the Rasch Model written by Trevor Bond and published by Routledge. This book was released on 2020-07-19 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognised as the most influential publication in the field, ARM facilitates deep understanding of the Rasch model and its practical applications. The authors review the crucial properties of the model and demonstrate its use with examples across the human sciences. Readers will be able to understand and critically evaluate Rasch measurement research, perform their own Rasch analyses and interpret their results. The glossary and illustrations support that understanding, and the accessible approach means that it is ideal for readers without a mathematical background. Highlights of the new edition include: More learning tools to strengthen readers’ understanding including chapter introductions, boldfaced key terms, chapter summaries, activities and suggested readings. Greater emphasis on the use of R packages; readers can download the R code from the Routledge website. Explores the distinction between numerical values, quantity and units, to understand the measurement and the role of the Rasch logit scale (Chapter 4). A new four-option data set from the IASQ (Instrumental Attitude towards Self-assessment Questionnaire) for the Rating Scale Model (RSM) analysis exemplar (Chapter 6). Clarifies the relationship between Rasch measurement, path analysis and SEM, with a host of new examples of Rasch measurement applied across health sciences, education and psychology (Chapter 10). Intended as a text for graduate courses in measurement, item response theory, (advanced) research methods or quantitative analysis taught in psychology, education, human development, business, and other social and health sciences. Professionals in these areas will also appreciate the book’s accessible introduction.
Download or read book Succeeding as a Frontline Manager in Today s Organizations written by Ronald R. Sims and published by IAP. This book was released on 2021-01-01 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Succeeding as a Frontline Manager in Today’s Organizations, highlights the fact that as the world of work continues to change in response to a variety of trends, issues and opportunities, manages on the frontline will still be expected to see that their organizations operate both effectively and efficiently to not only survive but to thrive. To do this, frontline managers (FLMs) must continue to learn and develop their skills to get the organization’s work done through its people. This book examines both the traditional and contemporary skills todays frontline managers must have at a minimum and those they must successfully learn to implement to fulfill their critical roles and responsibilities. The book argues that FLMs will continue to play a critical role in helping their organizations pursue and achieve their strategic, tactical and operational goas efficiently and effectively. By focusing on the skills a good FLM needs, this book offers specificity on what the FLM and their organizations must do to increase the potential for the success of FLMs in having a positive influence on the organization overall by focusing both on results and the well-being of employees. The book examines not only looks at the essentials of effective management but discusses the importance of how one becomes and makes a smooth transition to the role of a FLM. In addition, the book examines the essential elements of management—planning, organizing, controlling, and leading—while also offering an in-depth look at the important role FLMs can and should play as it relates to ethics, building and leading effective teams, and safety and health. Each chapter offers insights into what FLMs can do to be effective in their work, particularly for those FLMs who want to continue to develop themselves as they play the different roles and exercise different skills in doing their jobs. In the end, this book is written for, those who are interested in increasing their understanding of the FLMs role, responsibilities and skills needed to be effective while also getting those who work for them to accomplish their work effectively, efficiently and productively on their own or as a member of a group or team.
Download or read book HRM and Performance written by David E. Guest and published by John Wiley & Sons. This book was released on 2012-12-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The link between HRM and performance has become an important policy issue at both a national and a corporate level. HRM and Performance draws on the knowledge and expertise of a number of leading international scholars in the field of HRM to provide a comprehensive overview of the current state of HRM and identify fruitful directions for theory, research and practice. A central question throughout is - what's next for HRM and what are the keys to the future of managing people and performance?
Download or read book The Fit Shall Inherit the Earth written by Erik W. Dailey and published by Wipf and Stock Publishers. This book was released on 2018-10-17 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean, as a person of faith, to maintain and even strengthen one’s physical body? What does it mean to “glorify God in your body” (1 Corinthians 6:20) in a time when bodily perfection is popularly defined by advertising firms, while food degradation has led to the worldwide obesity epidemic? This work addresses those questions and many others through theological engagement with fitness and sport, offering a critical examination of the two and their theological intersections. Where is God in sport and fitness? What value might sport and fitness have for the Christian Church? Is there a good to be found?
Download or read book Orbit Shifting Innovation written by Rajiv Narang and published by Kogan Page Publishers. This book was released on 2014-01-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dynamics Of Ideas That Create History" Orbit-shifting innovation happens when an area that needs transformation meets an innovator with the will and the desire to create, and not follow, history. At the heart of every orbit-shifting innovation is the breakthrough that achieves a transformative impact. Businesses, social enterprises and even governments need orbit-shifting ideas to create a transformative impact. But how does that ground breaking idea come about, and what translates it into actuality? Charting the vast global landscape of orbit-shifting innovation and using unique examples from prominent businesses, the social sector, entrepreneurs and public services - spread across US, UK, Europe, Africa and Asia - the authors build insight into the key drivers behind taking on a transformative challenge and provide a unique framework to navigate the pitfalls and challenges in making it happen. Orbit-shifting innovation empowers everyone to overcome the obstacles to innovation and provides the tools to maximize the impact of transformative change. The inspirational examples and tools for success compel leaders and entrepreneurs to not only pursue impossible challenges but lead the successful journey from conception of an orbit-shifting idea to actually creating history.
