Download or read book 2018 Weekly Planner Don t Stop Until You re Proud written by Miss Planner and published by Lulu.com. This book was released on 2017-10-17 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "2018 Weekly Planner CalendarDayminder Weekly Planner 2018Most beautiful 2018 Planner is finally here! This beautiful planner is printed on high quality interior. Each monthly spread (January 2018 through December 2018) contains a notes section,The cute weekly spreads include space to write your daily schedule as well as a to-do list.DETAILS:Calendar 2018Calendar 201912 months of personal planningA yearly overview organized by monthWeekly / daily view to record to-dos, appointments and eventsDimensions: 6 x 9161 PageSpecial Note in Back"

Download or read book Partner Workouts written by Krista Popowych and published by Human Kinetics. This book was released on 2021-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encouragement, motivation, friendly competition, and accountability are just a few of the many benefits of working out with a partner. And there is no doubt that partner workouts produce results. But success requires more than just pairing up. You need the right partner, the best exercises, and proven programs to achieve and maintain your goals. You need Partner Workouts. Partner Workouts provides information that is in-depth, but practical, for getting the most out of your workouts. You'll learn the various types of partner workouts, their benefits, and the important elements that go into each: Identifying a suitable partner, Establishing realistic fitness goals, Selecting the most effective exercises, Modifying exercises for differences in partner fitness levels, strength, and size, Selecting the best workouts based on fitness goals, equipment, and schedule, Establishing a long-term routine to maintain the goals you've reached, Partner Workouts features nearly 100 exercises and stretches, each accompanied by detailed color photos, step-by-step instructions, equipment recommendations, partner positioning and movement tips, and suggestions for increasing or decreasing intensity. You will also find 15 ready-to-use workouts-including cardio, strength, bodyweight, and high-intensity interval training-that can be used as is or tailored to specific needs and goals. If you are ready to get more out of your workouts, look no further than Partner Workouts. You-and your partner-will be glad you did. Book jacket.

Download or read book The Stop Doing List written by Matt Malouf and published by John Wiley & Sons. This book was released on 2017-06-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what not to do to grow your business The Stop Doing List gets you off the treadmill of unproductive, frenetic activity, and sets you on the path toward growth. Running a business has never been easy, but today's nonstop 24-7-365 world makes moving forward more difficult than ever before. Plenty of resources can show you how to make lists, create schedules and manage your time, but they all seem to expect your time to be 100 per cent devoted to work – not only is that no way to live, it's no way to grow. Instead, try doing less. This book shows you how to stop wasting energy on tasks that don't move you closer to your goals, so you can focus on the things that do. You'll identify your own Stop Doing list, and learn a systematic and practical way to eliminate, automate or delegate these tasks so they never end up on your To Do list again. You'll discover your personal path to business success, develop a winning mindset and forever change the way you run your company – and along the way, you'll gain the freedom, energy and time you need to take back your life. Author Matt Malouf has helped businesses around the globe – from $20M+ corporations to start-ups – achieve their growth objectives. Now, he shares his proven strategies with you: it's not about doing more; it's about doing what matters. Find your inner genius and use it to grow your business Switch your mindset to one of success Attract, train and retain the people you need Make lasting changes to the way you think about your business If it seems like the more you do, the less you achieve, it's time to stop and breathe. Get smarter about growth and start developing The Stop Doing List.

Download or read book Smoking Concerns Sourcebook 2nd Ed written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-04-01 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides consumer health information about nicotine addiction and smoking cessation, along with facts about the health effects of smoking or using smokeless tobacco, statistics about tobacco use, reports on current research initiatives, and information about public health policies regarding tobacco control and use prevention. Includes index, glossary, and other resources.

Download or read book Quitting Smoking Vaping For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2020-01-22 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you’re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside • Determine your quit day • Change thought patterns • Explain the dangers of vaping to children/teens • Avoid or move past relapses • Recognize the risks • Deal with triggers • Help a loved one quit

Download or read book The Comprehensive Guide to Working With Student Teachers written by Elizabeth Soslau and published by Teachers College Press. This book was released on 2021 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must-have resource for clinical and field experience coordinators and all educators who find themselves in the position of guiding teacher candidates. The authors provide a comprehensive toolkit for the complex work of field instruction, including mentoring approaches; conversation stems; conferencing techniques; lesson debriefing questions; understandings of programmatic goals; observation, assessment, and feedback methods; and more. They also demonstrate how to use video viewing and conferencing to adapt support for candidate growth in digital environments. The book clearly defines what field instruction entails and show how to move from a pre-prescribed technical approach toward one that fosters candidatesÕ abilities to embody the roles of empowered, self-directed, and agentic teachers. With the help of this text, new and seasoned teacher educators will guide candidates to not only learn how to meaningfully reflect on practice, but also internalize these competencies for their own future professional development and continuous self-improvement. Chapters are accessibly written and filled with concrete examples, tips, worksheets, and activities. Book Features: Clear directions, tools, templates, and protocols for how to do the job of field instruction.A “Voices from the Field” chapter with practical advice from field instructors across multiple programs. Annotated sample conversation with candidates.

Download or read book There s No Plan B for Your A Game written by Bo Eason and published by St. Martin's Press. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.

Download or read book GIRL STOP APOLOGIZING Summarized for Busy People written by Goldmine Reads and published by Goldmine Reads. This book was released on 2019-06-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Rachel Hollis has always seen it—women don’t live up to their full potential. They know there is something tugging at their hearts, aching for something more. But they’re afraid of failing, not being good enough, or not being perfect. Girl, Stop Apologizing is where Rachel Hollis, #1 New York Times bestselling author and founder of a multimillion-dollar media company, creates a wake-up call. There are too many women who were taught to define themselves based on others’ opinion of them, telling them who they are what they should want—whether they’re a wife, mother, daughter, or employee. Hollis challenges women everywhere to take action and move towards their dreams by letting go of excuses, adopting new behaviors, and learning skills to grow, become more confident, and start believing in themselves. Wait no more, take action and get this book now!

Download or read book The Glowing Skin Plan written by Dr Vicky Dondos and published by Random House. This book was released on 2022-07-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle ***** When we look in the mirror we want to see a fresh-faced, radiant and confident version of ourselves and Dr Vicky Dondos has spent fifteen years helping her clients see just that. In The Positive Ageing Plan she shares her advice for how you can enjoy an effortless, confident glow, at every age. The aim isn't to look younger, but to look and feel good about yourself and your appearance throughout your life. In this empowering guide, Dr Vicky demystifies the ageing process, reveals the products that are worth investing in and shows you how to create your own personalized programme, so that you can care for your own health and appearance in a way that works for you, your schedule and your budget. The expert advice in this book will help you: - Better understand your own skin - Find the skincare approach that works for you - Learn radiance-boosting lifestyle tips - Get the lowdown on the cosmetic treatments available to you - Above all, appreciate your own natural beauty Whatever your reasons for picking up this book, it is a science-based, straight-talking, judgement-free guide to finding the best options for your skin and will help you grow the confidence that comes with looking great. ***** 'Tatler's finest ... one of the most rigorous, skilled, clever and charming specialists out there.' Francesca White, Tatler Beauty Editor 'A brilliant book! I thoroughly enjoyed reading it and learned so much. I finished it feeling empowered and in control' Lily Boulle, Founder & Managing Director of Sleep Siren

Download or read book League of Nations Enemies Within written by Justin Stanfill and published by Lulu.com. This book was released on 2019-05-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 years ago the League of Nations founding fathers hid away their deepest secret in hopes it would be hidden forever. Now that secret has returned looking for revenge and a chance to fulfill what the founders stopped so long ago. The next generation of the League must now face a powerful and cunning foe who knows all their secrets. If they wish to survive and save the world they must face a past they never even knew existed

Download or read book Improving Maths and English in Further Education A Practical Guide written by Jonathan Kay and published by McGraw-Hill Education (UK). This book was released on 2021-06-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improving Maths and English in Further Education provides a strategic, practical and easily applied toolkit for teachers and leaders as they work with students to gain core skills. The book highlights the unique challenges that are faced within the sector and the value of embedding college-wide literacy and numeracy for success, providing a range of strategies to resolve challenges. Structured to make sure that there is always an alternative approach, method or suggestion, the book allows the reader to choose the steps that suit their context best. Each chapter looks at the key priorities: •Identifies a range of potential solutions to a challenge faced in FE •Acknowledges potential implementation pitfalls and remedies •Suggests practical takeaways, key considerations and next steps Teachers and staff within further and Post-16 education will find this an essential resource for supporting students studying maths and English. "Teachers and leaders from curriculum areas across the sector will find scenarios and anecdotes that resonate in this book; timetabling, accountability, motivation… a must read." Catherine Sezen, Senior Policy Manager – FE "This is an interesting and engaging read from Jonny, who has produced a book that brings together contemporary educational literature, with a personal and honest take on leading and teaching English and Maths in FE." Steven Wallis, Executive Director Quality, NCG "This book caters for the many different voices, people and characters in FE - it does exactly what it says on the tin... It will give you all the tools for a great job with an evidence base to boot." Julia Smith, @tessmaths Jonathan Kay has managed and led English and maths departments in Further Education since 2017, as well as working as consultant for the Association of Colleges and Lead English Expert and examiner for a leading exam board. Jonathan has also previously worked as an English teacher, 2nd in Department and Head of English in a range of Secondary schools.

Download or read book Testing Business Ideas written by David J. Bland and published by John Wiley & Sons. This book was released on 2019-11-12 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to effective business model testing 7 out of 10 new products fail to deliver on expectations. Testing Business Ideas aims to reverse that statistic. In the tradition of Alex Osterwalder’s global bestseller Business Model Generation, this practical guide contains a library of hands-on techniques for rapidly testing new business ideas. Testing Business Ideas explains how systematically testing business ideas dramatically reduces the risk and increases the likelihood of success for any new venture or business project. It builds on the internationally popular Business Model Canvas and Value Proposition Canvas by integrating Assumptions Mapping and other powerful lean startup-style experiments. Testing Business Ideas uses an engaging 4-color format to: Increase the success of any venture and decrease the risk of wasting time, money, and resources on bad ideas Close the knowledge gap between strategy and experimentation/validation Identify and test your key business assumptions with the Business Model Canvas and Value Proposition Canvas A definitive field guide to business model testing, this book features practical tips for making major decisions that are not based on intuition and guesses. Testing Business Ideas shows leaders how to encourage an experimentation mindset within their organization and make experimentation a continuous, repeatable process.

Download or read book Tate Brief Lessons in Creativity written by Frances Ambler and published by Ilex Press. This book was released on 2019-04-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Creative people are curious, flexible, persistent and independent with a tremendous spirit of adventure and a love of play.' - Matisse Use this essential guide to crack artistic algorithms and improve, sustain and nurture your creativity. Brief Lessons in Creativity presents a rich variety of artistic methods and solutions for you to try, and is packed with inspiration and practical takeaways. Stay curious like Rauschenberg by immersing yourself in the world through seeing, reading and researching. Repeat and revisit with Cézanne to try things differently, and collect and remix with Matisse and Bacon. Appreciate the importance of solitude and space with Bourgeois, and improvise freely with Van Gogh. With every chapter, learn how to create your best work and embrace a new sense of playfulness.

Download or read book Retirement Planning QuickStart Guide written by Ted Snow and published by ClydeBank Media LLC . This book was released on 2021-03-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE BEGINNER’S GUIDE TO TAKING CONTROL OF YOUR FINANCES AND PREPARING FOR RETIREMENT INCLUDES LIFETIME ACCESS TO ONLINE INVESTMENT COURSE RESOURCES AND OTHER ESSENTIAL RETIREMENT PLANNING DIGITAL ASSETS Planning for retirement is the biggest financial commitment of your life. Are you prepared? The future is often filled with fear and uncertainty. Fortunately, your retirement doesn’t have to be. Managing your finances, preparing to transition out of the workforce, and ensuring that your money is working as hard as possible to make your golden years sparkle can be overwhelming. Best-selling author and finance industry veteran Ted D. Snow, CFP®, MBA, knows how to prepare for retirement no matter what stage of planning his clients are in. Retirement Planning QuickStart Guide cuts through the chatter to help orient you on your journey to retirement. With financially sound money management strategies, practical tips, and a thorough look at with it takes to prepare for a retirement worth looking forward to Using the guidance and insight provided in this book, anyone, at any stage of their career, can find the answers they’re looking for to prepare for a comfortable, satisfying, and financially secure retirement. Whether retirement is right around the corner or still decades over the horizon, you deserve a retirement that's a fitting reward to a lifetime of hard work. This book is your essential companion. Retirement Planning QuickStart Guide Is Perfect For: - People in their 20’s, 30’s, or 40’s who know they have to start preparing for retirement but aren’t exactly sure how yet. - People in their 50’s, 60’s, and beyond – yes even people who are past the retirement age will find value in this book! - Anyone who is concerned that they aren’t adequately prepared for the largest financial commitment of their lives! Retirement Planning QuickStart Guide Covers: - Everything you need to know to get a head start on retirement planning from financial planning to the fundamentals of saving for retirement - Retirement planning investment strategies, tactics, and techniques that set this book apart from other retirement planning books - Preparing for retirement at any age (no matter how close or far away retirement truly is) - Exactly how to retire from work and into life Retirement Planning QuickStart Guide Will Teach You: - Where and When to Start – How to Understand Your Unique Retirement Needs and Start Preparing Now - 401(k)s, Traditional IRAs, Roth IRAs, Health Savings Accounts, Mutual Funds, and Other Financial Instruments – Which Ones Are Right for You and How to Use Them to Best Effect - Accelerating Your Retirement Timeline – What to Do If You Don’t Think You Have Enough Time (or Want to Retire Early!) - More Than Money – Going Beyond Financial Security for a Happy, Healthy, and Rewarding Life After Retirement - Fending Off Fraud, Estate Planning, Minimizing Your Tax Burden, Health Planning, Finding a Purpose After Work, and More! *LIFETIME ACCESS TO FREE SUBJECT MATTER DIGITAL ASSETS* - Access to comprehensive online investing courses to ensure your financial preparedness for retirement - A dynamic asset allocation tool to help you put your money to work for you - Life planning guide, a budgeting calculator, anti-fraud resources and more! *GIVING BACK* QuickStart Guides proudly supports One Tree Planted as a reforestation partner.

Download or read book Making Rain written by Chris Batten and published by AuthorHouse. This book was released on 2019-11-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t let the negative spiral get in the way. You have control of your destiny, use it!” A personal message to you. I want to finish with a personal message to you. I have been selling all my life, I just didn’t recognise it until I started to take myself more seriously in business. Once you understand that all communication is selling and all selling is communication, you’ll start to want to be better and more successful at this must have skill. As you get better, you’ll also begin to recognise that great businesses focus on sustainable and exceptional results and these results all depend on communication. I should say great communication. So learn the skills of selling in this book and adopt the habits mentioned within these pages to. If you do, you’ll be well on the way to being the best you can be for yourself, your family, your business or any business you work with. Reading the book was the easy part. Now you need to separate yourself from the rest by doing the tough bit—putting it into practise. Join the Rainmakers Club to take full advantage of more material and online help. Join to connect with others, set up and join conversations, start your own discussions and support groups to help you and others to bridge the gap. I am on the site so do connect with me and join the group that is in support of this book. Or you can call me, if you want a nudge to get you going! Enough said, let’s go! All the very best Chris Batten

Download or read book Success Is Easy written by Debbie Allen and published by Entrepreneur Press. This book was released on 2019-11-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Dreaming. Start Doing. Every small business starts with a spark, an idea, a vision. But as doubt, fear, and real-world roadblocks get in the way, that reach-for-the-stars idea seems far-fetched. Motivational speaker, entrepreneur, and success expert Debbie Allen is here to prove that your dream is not nearly as far as you think. With actionable strategies and unapologetic advice, Success Is Easy is your ultimate guide to taking the leap, overcoming obstacles, and earning success on your own terms. You’ll learn how to: Take the right risks and earn big rewards Escape the “Flip-Flop Zone” and make quality decisions Craft your personal action plan for success Tell which opportunities will help you or hurt you Harness your confidence to become a shameless self-promoter Stop self-sabotage and limiting beliefs in their tracks Speak your mind and stick to it Transform failures into progress Conquer procrastination and make things happen Get out of your own way and take the first step towards turning your dream into a reality with this book.

Download or read book The American Psychiatric Association Publishing Textbook of Suicide Risk Assessment and Management Third Edition written by Liza H. Gold, M.D. and published by American Psychiatric Pub. This book was released on 2020-01-08 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This edition offers new perspectives on suicide at a variety of levels, such as the medical and social use of destigmatizing and more precise language. In addition, chapter authors review research that identifies additional suicide risk factors and their clinical implications. Current issues related to suicide are also discussed, including nonfatal, self-injurious behavior; physician-assisted suicide; and teaching suicide risk assessment and management during psychiatric residency. This third edition also examines the increased rates of suicide among specific populations, including children, adolescents, and college students, and makes recommendations regarding suicide risk management in these populations"--