Download or read book You Can t Eat Love written by Leslie Lindsey Davis and published by . This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself, change your relationship with food and lose weight

Download or read book Eat what You Love written by Michelle May and published by Greenleaf Book Group. This book was released on 2009-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

Download or read book Love Food Love You written by Sally Plevin and published by . This book was released on 2019-05-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a beautiful book that has the power to give the reader a chance to return to their true self." Shannon Kaiser. Best selling author of 'The Self-Love experiment'. Love Food Love You is the no-diet solution that will end your battle with food, your weight and your body image for good. Sally Plevin, Mindfulness teacher and previous 'food-obsessed emotional eater', guides you through a proven, step by step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating and yo-yo dieting. Using techniques and strategies from her popular live classes and workshops, including bonus audio materials, she'll show you how to: Sense the clear distinction between physical and emotional hunger so that you never feel the need to restrict yourself or obsess about what to eat. See past emotional reactions to food so that you stop falling victim to urges and cravings that cause you to binge and overeat. Feel the incredible sense of contentment and self confidence that comes from loving and appreciating yourself exactly as you are. 'Love Food, Love You' will take you on a wonderful journey to self-realisation, food freedom and the weight that's right for you. "I love this book. Written with such honesty and with a deep understanding of feelings and thoughts which so many people can relate to. It's packed with practical activities to help you develop a much more positive relationship with food and even more importantly with yourself!" Kirsty Turnbull

Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Download or read book Eat to Love written by Jenna Hollenstein and published by Lionheart Press, a division of the Open Heart Project. This book was released on 2019-01-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.

Download or read book What s Love Got to Do with It written by Denise Brennan and published by Duke University Press. This book was released on 2004-05-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In locations around the world, sex tourism is a booming business. What's Love Got to Do with It? is an in-depth examination of the motivations of workers, clients, and others connected to the sex tourism business in Sosúa, a town on the northern coast of the Dominican Republic. Denise Brennan considers why Dominican and Haitian women move to Sosúa to pursue sex work and describes how sex tourists, primarily Europeans, come to Sosúa to buy sex cheaply and live out racialized fantasies. For the sex workers, Brennan explains, the sex trade is more than a means of survival—it is an advancement strategy that hinges on their successful “performance” of love. Many of these women seek to turn a commercialized sexual transaction into a long-term relationship that could lead to marriage, migration, and a way out of poverty. Illuminating the complex world of Sosúa’s sex business in rich detail, Brennan draws on extensive interviews not only with sex workers and clients, but also with others who facilitate and benefit from the sex trade. She weaves these voices into an analysis of Dominican economic and migration histories to consider the opportunities—or lack thereof—available to poor Dominican women. She shows how these women, local actors caught in a web of global economic relations, try to take advantage of the foreign men who are in Sosúa to take advantage of them. Through her detailed study of the lives and working conditions of the women in Sosúa’s sex trade, Brennan raises important questions about women’s power, control, and opportunities in a globalized economy.

Download or read book Danielle Walker s Eat What You Love written by Danielle Walker and published by Ten Speed Press. This book was released on 2018-12-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Download or read book Food Body Love written by Kari Anderson and published by . This book was released on 2021-07-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions run high when it comes to food and body shape but, finally, you have a resource to successfully fight all of that. food, body & love can help you end your exhaustive challenges with food and body image. In this eye-opening book, Dr. Kari Anderson tells her personal story of using food reliance as a way to fill social, emotional, and spiritual gaps. With refreshing honesty and expertise, she explains in simple understandable terms the complex biological and psychological concepts at the root of eating issues. Dr. Kari unfolds scientific evidence revealing a "love code" to unlock your unhealthy attachment to food. She provides user-friendly tips and strategies to take you from self-loathing to self-acceptance, from struggle to peace. You will learn:?How childhood trauma influences longstanding eating behaviors?What polyvagal theory is, and how it can transform your life?How to harness your nervous system to reduce stress eating ?Techniques for cultivating mindfulness in your approach to food and life?Simple steps for creating safety and peace through a relationship with God?To love and accept yourself at every size and stage of your journey With Dr. Kari's book in hand, you have a compassionate counselor, kindred spirit, and mentor immediately accessible to champion your crusade to heal your relationship with food and form, forevermore.

Download or read book Food A Love Story written by Jim Gaffigan and published by Crown. This book was released on 2015-09-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “A brilliantly funny tribute to the simple pleasures of eating” (Parade) from the author of Dad Is Fat Have you ever finished a meal that tasted horrible but not noticed until the last bite? Eaten in your car so you wouldn’t have to share with your children? Gotten hungry while watching a dog food commercial? Does the presence of green vegetables make you angry? If you answered yes to any of the following questions, you are pretty pathetic, but you are not alone. Feast along with America’s favorite food comedian, bestselling author, and male supermodel Jim Gaffigan as he digs into his specialty: stuffing his face. Food: A Love Story is an in-depth, thoroughly uninformed look at everything from health food to things that people actually enjoy eating.

Download or read book The Poets Corner written by Mr. John Lithgow and published by Grand Central Publishing. This book was released on 2007-11-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous collection of classic poems that the whole family will enjoy, thoughtfully chosen by actor John Lithgow. From listening to his grandmother recite epic poems from memory to curling up in bed while his father read funny verses, award-winning actor John Lithgow grew up with poetry. Ever since, John has been an enthusiastic seeker of poetic experience, whether reading, reciting, or listening to great poems. The wide variety of carefully selected poems in this book provides the perfect introduction to appeal to readers new to poetry, and for poetry lovers to experience beloved verses in a fresh, vivid way. William Blake, Emily Dickinson, Edgar Allan Poe, and Dylan Thomas are just a few names among Lithgow's comprehensive list of poetry masters. His essential criterion is that "each poem's light shines more brightly when read aloud." This unique package provides a multimedia poetry experience with a bonus MP3 CD of revelatory poetry readings by John and the familiar voices of such notable performers as Eileen Atkins, Kathy Bates, Glenn Close, Billy Connolly, Jodie Foster, Morgan Freeman, Helen Mirren, Lynn Redgrave, Susan Sarandon, Gary Sinise, and Sam Waterston. Every reader will enjoy reciting or listening to these poems with the entire family, appreciating how each one comes to life through the spoken word in this superlative poetry collection.

Download or read book Machismo written by Robert Whyte and published by Xlibris Corporation. This book was released on 2014-05-23 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: An RAAF photographer survives an explosion in the Korean War and wake up with an Argentine Pilot. They become firm friends but the Aussie has to learn the hard way the true meaning of Machismo. A generation later, their sons fight different sides of another war and discover too late that Machismo has a better side. A tragic story of war, love, and friendship.

Download or read book What Love Can Do written by Arthur Mitchell and published by BalboaPress. This book was released on 2012-02-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry Goody Johns was the eldest son of a beautiful young slave girl from East Central Africa and her Louisiana Master. Given the choice by his father to pass for white or to remain a slave, Johns chose to forever identify with his black mother and siblings, later becoming a pastor to his community after the Emancipation Proclamation. This volume of stories about Henry Goody Johns, who taught his people "What Love Can Do" is oral history at its best. It has been passed down from a generation of an enslaved people who came to learn that prejudice and hatred is a greater form of slavery than bondage itself. This memoir as written by Arthur Mitchell, a descendent of slaves on the Jons Plantation, has been preserved as closely as possible to its original form.

Download or read book What Love Means to You People written by Nancy Kay Shapiro and published by Macmillan. This book was released on 2007-04-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful debut about a young man whose denial of his past nearly destroys the new life he seeks Shaking off his hellish adolescence in a nowhere Nebraska town (and leaving a beloved younger sister to fend for herself in the same hostile environment), Seth McKenna escapes to make a new reality for himself as a struggling artist in Manhattan. When he falls hard for Jim Glaser, an alluring older man who is astonished to find in Seth the second love of his life, it seems simpler to gloss over his old life in Drinkwater and the history he used to have. Jim, who expected to remain alone forever, is happy to start over, too, and theirs becomes a tender, sexy romance. Although Seth seems to have successfully put his past behind him to become the man he wants to be---the kind of man Jim can cherish---his childhood rushes back unexpectedly and with a vengeance. When Seth's sister, Cassie, arrives in the city with significant secrets and plans of her own, Drinkwater's intractable demands force Seth to revisit his hidden past. What Jim learns about Seth's concealments threatens to destroy their new life together. An engrossing contemporary drama of family ties both imposed and chosen, What Love Means to You People presents an indelible, illuminating look at the survival of the human spirit through willful reinvention and the power of love. Advance Praise for What Love Means to You People "A powerful debut novel--smart, sexy, and highly readable. NancyKay Shapiro's characters are subtly observed and movingly human."--Regina McBride, author of The Marriage Bed "Profound and moving. Shapiro dares to reimagine suffering and takes us on a journey to love and back. Seth McKenna will get under your skin. I am touched."--Abha Dawesar, author of Babyji "NancyKay Shapiro's debut is a powerful and knowing look at what can happen to love when the past bubbles up into the present. Elegantly written, this is a moving and surprising novel that doesn't let you go."--Katharine Weber, author of The Little Women, The Music Lesson, and Objects in Mirror Are Closer Than They Appear

Download or read book Lost Feast written by Lenore Newman and published by ECW Press. This book was released on 2019-10-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking exploration of the history and future of our favorite foods When we humans love foods, we love them a lot. In fact, we have often eaten them into extinction, whether it is the megafauna of the Paleolithic world or the passenger pigeon of the last century. In Lost Feast, food expert Lenore Newman sets out to look at the history of the foods we have loved to death and what that means for the culinary paths we choose for the future. Whether it’s chasing down the luscious butter of local Icelandic cattle or looking at the impacts of modern industrialized agriculture on the range of food varieties we can put in our shopping carts, Newman’s bright, intelligent gaze finds insight and humor at every turn. Bracketing the chapters that look at the history of our relationship to specific foods, Lenore enlists her ecologist friend and fellow cook, Dan, in a series of “extinction dinners” designed to recreate meals of the past or to illustrate how we might be eating in the future. Part culinary romp, part environmental wake-up call, Lost Feast makes a critical contribution to our understanding of food security today. You will never look at what’s on your plate in quite the same way again.

Download or read book What s Love Got to Do with it The Evolution of Monogamy written by Alexander G. Ophir and published by Frontiers Media SA. This book was released on 2020-06-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Of Life and Time written by Clifton L. West III and published by Dog Ear Publishing. This book was released on 2017-07-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life boils down to two simple questions: What is my purpose, and what should I accomplish during my limited time on Earth? Anyone who has struggled with these questions can relate to Clifton L. West III, a Baptist church deacon who shares his story of an extraordinary life lived by an ordinary man. He writes about his faith and journey through life, offering a message of hope and encouragement for anyone who has struggled with challenges of their own. Of Life and Time focuses on the ingredients for a life well lived–– affirmation, love and righteous and loving instruction––even as it shares details about West, who attended school in Topeka, Kansas, just one year after the Supreme Court case Brown vs. the Board of Education of Topeka that led to school desegregation. Clifton, a runner, was national champion in the mile run in 1968, led the University of California track and field team, and almost made the 1972 Olympic team. Through his own personal struggles––with the help of his savior, Jesus Christ––Clifton comes to the realization that unconditional love and relationships with others provide the key to good living, even as he realizes his looming mortality. Of Life and Time delivers his timely message of personal testimony, a resounding message of unrelenting hope and unconditional joy for those willing to receive it.

Download or read book The Wu Tang Manual written by The RZA and published by Penguin. This book was released on 2005-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wu-Tang Manual is The RZA’s first written introduction to the philosophy and history of Hip-Hop’s original Dynasty, the Wu-Tang Clan. Written in a style that is at once personal and philosophical, The Wu-Tang Manual unravels the intricate web of personalities (and alter egos), warrior codes, numerological systems, and Eastern spiritual ethics that define the Wu-Tang dynasty. Packed with information that reflects the breadth and depth of the RZA’s — and rest of the Clan’s — intellectual interests and passions, The Wu-Tang Manual is divided into four books of nine chambers each, for a total of 36 chambers. All together, the book provides the breakdown of essential Wu-Tang components, from basic information about each of the nine core members of Wu-Tang Clan to deeper explorations of the key themes of the Wu-Tang universe, a dictionary-like Wu-Slang lexicon, and an entire section of Wu-Tang lyrics with densely annotated explanations of what they mean. For the hardcore Wu-Tang disciple and the recent initiate alike, The Wu-Tang Manual is the definitive guide to the essence of Wu, one of the most innovative hip-hop groups of all time. The RZA's most recent book, The Tao of Wu, is also available from Riverhead Books.