Download or read book What Happened to You written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Download or read book Born for Love written by Bruce D. Perry and published by Harper Collins. This book was released on 2010-04-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, co-author, with Oprah Winfrey, of What Happened to You? Born for Love reveals how and why the brain learns to bond with others—and is a stirring call to protect our children from new threats to their capacity to love. “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, author of The Happiness Project From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy—the ability to love and to share the feelings of others. In this provocative book, psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how to raise kids with empathy while navigating threats from technological change and other forces in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work—trust, altruism, collaboration, love, charity—and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships—the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.
Download or read book You ll Never Believe What Happened to Lacey written by Amber Ruffin and published by Grand Central Publishing. This book was released on 2021-01-12 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NEW YORK TIMES BESTSELLER AND INDIE NEXT PICK* Writer and performer on Late Night with Seth Meyers Amber Ruffin writes with her sister Lacey Lamar with humor and heart to share absurd anecdotes about everyday experiences of racism. Now a writer and performer on Late Night with Seth Meyers and host of The Amber Ruffin Show, Amber Ruffin lives in New York, where she is no one's First Black Friend and everyone is, as she puts it, "stark raving normal." But Amber's sister Lacey? She's still living in their home state of Nebraska, and trust us, you'll never believe what happened to Lacey. From racist donut shops to strangers putting their whole hand in her hair, from being mistaken for a prostitute to being mistaken for Harriet Tubman, Lacey is a lightning rod for hilariously ridiculous yet all-too-real anecdotes. She's the perfect mix of polite, beautiful, petite, and Black that apparently makes people think "I can say whatever I want to this woman." And now, Amber and Lacey share these entertainingly horrifying stories through their laugh-out-loud sisterly banter. Painfully relatable or shockingly eye-opening (depending on how often you have personally been followed by security at department stores), this book tackles modern-day racism with the perfect balance of levity and gravity.
Download or read book Buzz Aldrin What Happened to You in All the Confusion written by Johan Harstad and published by Seven Stories Press. This book was released on 2011-06-07 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kirkus Reviews Best Fiction Title of 2011 In Buzz Aldrin, What Happened to You in All the Confusion?, readers follow a man who wishes not to be followed, a man who, after a series of personal and professional disasters, finds himself lying on a rain-soaked road in the desolate, treeless Faroe Islands, population only a few thousand, a wad of bills in his pocket and no memory of how he had come to be there. From there, Brage Award-winning author and playwright Johan Harstad's debut novel--previously published to great success in eleven countries with its first English-language appearance in June 2011--tells the story of Mattias, a thirty-something gardener living in Stavanger, Norway, whose idol is Buzz Aldrin, second man on the moon: the man who was willing to stand in Neil Armstrong's shadow in order to work, diligently and humbly, for the success of the Apollo 11 mission. Through Harstad's "delectably light but nonetheless impactful prose . . . [t]he novel's finest moments wrap you up in communion with Mattias, as if you are spending a quiet afternoon with an old friend, chatting but mostly thinking" (Three Percent). Surrounded by a vivid and memorable cast of characters--aspiring pop musicians, Caribbean-obsessed psychologists, death-haunted photographers, girls who dream of anonymous men falling in love with them on bus trips, and even Buzz Aldrin himself--"Harstad combines formal play and linguistic ferocity with a searing emotional directness" (Dedi Felman, Words Without Borders) to bring Mattias to the realization that he cannot always blend into the background.
Download or read book That s Not What Happened written by Kody Keplinger and published by Scholastic Inc.. This book was released on 2018-08-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestseller Kody Keplinger comes an astonishing and thought-provoking exploration of the aftermath of tragedy, the power of narrative, and how we remember what we've lost. It's been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah's story--that she died proclaiming her faith. But it's not true. I know because I was with her when she died. I didn't say anything then, and people got hurt because of it. Now Sarah's parents are publishing a book about her, so this might be my last chance to set the record straight . . . but I'm not the only survivor with a story to tell about what did--and didn't--happen that day. Except Sarah's martyrdom is important to a lot of people, people who don't take kindly to what I'm trying to do. And the more I learn, the less certain I am about what's right. I don't know what will be worse: the guilt of staying silent or the consequences of speaking up . . .
Download or read book A Terrible Thing Happened written by Margaret M. Holmes and published by American Psychological Association. This book was released on 2020-06-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean things, which got him in trouble. Then he met Ms. Maple, who helped him talk about the terrible thing that he had tried to forget. Now Sherman is feeling much better. This gently told and tenderly illustrated story is for children who have witnessed any kind of violent or traumatic episode, including physical abuse, school or gang violence, accidents, homicide, suicide, and natural disasters such as floods or fire. An afterword by Sasha J. Mudlaff written for parents and other caregivers offers extensive suggestions for helping traumatized children, including a list of other sources that focus on specific events.
Download or read book It s Not You It s What Happened to You written by Courtois Christine A. and published by . This book was released on 2014-10-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.
Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Download or read book Something Will Happen You ll See written by Christos Ikonomou and published by Archipelago. This book was released on 2016-03-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raymond Carver meets William Faulkner in this “pitch-perfect” short story collection that captures the hopes and fears of working-class Greeks during the country’s economic crisis (Los Angeles Review of Books) Ikonomou’s stories convey the plight of those worst affected by the Greek economic crisis—laid-off workers, hungry children. In the urban sprawl between Athens and Piraeus, the narratives roam restlessly through the impoverished working-class quarters located off the tourist routes. Everyone is dreaming of escape: to the mountains, to an island or a palatial estate, into a Hans Christian Andersen story world. What are they fleeing? The old woes—gossip, watchful neighbors, the oppression and indifference of the rich—now made infinitely worse. In Ikonomou’s concrete streets, the rain is always looming, the politicians’ slogans are ignored, and the police remain a violent, threatening presence offstage. Yet even at the edge of destitution, his men and women act for themselves, trying to preserve what little solidarity remains in a deeply atomized society, and in one way or another finding their own voice. There is faith here, deep faith—though little or none in those who habitually ask for it.
Download or read book Heads You Win written by Jeffrey Archer and published by St. Martin's Press. This book was released on 2018-11-06 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heads You Win is international #1 bestseller Jeffrey Archer’s most ambitious and creative work since Kane and Abel, with a final twist that will shock even his most ardent of fans. Leningrad, Russia, 1968: From an early age it is clear that Alexander Karpenko is destined to lead his countrymen. But when his father is assassinated by the KGB for defying the state, Alexander and his mother will have to escape Russia if they hope to survive. At the docks, they have an irreversible choice: board a container ship bound for America or one bound for Great Britain. Alexander leaves the choice to a toss of a coin... In a single moment, a double twist decides Alexander’s future. During an epic tale, spanning two continents and thirty years, we follow Alexander through triumph and defeat as he sets out on parallel lives as Alex in New York and Sasha in London. As this unique story unfolds, both come to realize that to find their destiny they must face the past they left behind as Alexander in Russia.
Download or read book Something Happened written by Cathy Blanford and published by Something Happened Handbook. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, clear story which helps children whose baby sibling has died at birth to understand what has happened, to deal with all of the feelings that are arising, and to continue to feel loved and secure.
Download or read book What Would You Do If it Happened to You written by Ahuva Genish and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What Happened to Make You Anxious written by Jaime Castillo (Psychologist) and published by New Harbinger Publications. This book was released on 2022-06 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen up! It’s time to change the way you manage your anxiety—by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your anxiety, so you can break free from its grip. Let’s face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. You’ve probably attempted to “get rid of” or “outrun” your anxiety, only to find your symptoms growing even stronger. What you need is a new way to deal with anxiety: one that emphasizes listening to what your anxiety is trying to tell you. In What Happened to Make You Anxious?, anxiety expert Jaime Castillo offers a whole new approach; one that focuses less on avoiding or extinguishing anxiety, and more toward understanding and working with it to create a fulfilling, meaningful life. You’ll learn how your anxiety is connected to what Castillo refers to as “little ‘t’ traumas”—seemingly small, unhealed traumas from your past that drive your fear and worry, so you can get to the root of your anxiety and start healing. Your anxiety works overtime communicating perceived threats; this book will show you how to listen to anxiety, discern which threats are real, which don’t fit the actual facts of the situation, and which are triggered by past events. Once you and your anxiety are on the same page, anxiety will loosen its grip—freeing you up to live with clarity, confidence, and serenity. You’ve tried managing it on your own. You may have even received treatment. If you’re at your wit’s end when it comes to your anxiety, this book will show you a new path toward lasting relief.
Download or read book Hey What Happened to You written by Bernard Lawrence Gotlieb and published by Bernard Gotlieb. This book was released on 2012-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the longest surviving bone marrow transplant patient for leukemia in Canada, and second in the world. Bernard Gotlieb recounts, with levity and candor, his experiences of this procedure, which in 1979 was still experimental.
Download or read book Look What Happened While You Were Sleeping written by Friend of Medjugorje and published by Caritas of Birmingham. This book was released on 2007-10-31 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the French and Indian War (1763), the King of England disallowed an act made by the Colony of Virginia's assembly. In a lawsuit, a young lawyer by the name of Patrick Henry declared that the king was a tyrant and that by the act of disallowance, the king forfeited his right to have the colonists remain obedient to him. If the beginning steps that led to the formation of our nation started from such actions, which by comparison to our situation today, was much less grievous, how much more justified would citizens be in taking similar actions in our present situation? Patrick Henry's statement called for disallowing the legitimacy of the king to govern over them. What legitimacy, therefore, should we consider our government today to have that allows the formation of laws, which disallows natural law? Laws that take from citizens their private property, permit abortion and accept unnatural lifestyles. Laws against natural law are laws without legitimacy. We must ask the question, has the present system of electing and governing betrayed the Declaration of Independence and the Constitution? If it has, then are we not being led to the same conclusion as Patrick Henry????????????that the ruling government over us has made itself illegitimate? Has the present form of government hi-jacked our legitimate Declaration and Constitutional, Republic form of government? If we answer yes, then how will we respond? Will we follow the witness of our Forefathers who recognized that the king had forfeited the right to govern and therefore, forfeited the right to have the people remain obedient to him? Has the present form of government, which is acting against our republic and the will of the peopleit is suppose to represent, forfeited the right to govern? At what point do the words declared in the Declaration, "It is their right, it is their duty to throw off such government and provide new guards for their future security" play in against the present form of government? The present form of governing is not fulfilling the dreams our Forefathers had. We are called to fulfill those dreams. The time is ripe. The time is now.
Download or read book Did You Hear What Happened to Andrea written by Gloria D. Miklowitz and published by Dell Publishing Company. This book was released on 1986 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Andrea is raped while hitchhiking home from the beach and finds it difficult to cope with her own emotional reactions and those of her family and friends.
Download or read book Let Me Tell You What Happened written by Debi Martone and published by CreateSpace. This book was released on 2014-03-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Martone was at the top of his game. Well-educated and intelligent, with a corporate position in a major restaurant chain and a high ranking meteorologist in the Navy Reserves, John worked diligently to reach his goals. He was well respected in both positions until a dark, underlying desire surfaced. John's esteemed position in life quickly collapsed when he was arrested for attempting to purchase a minor for sex and transmitting child pornography over the internet. Then, when he had the opportunity to pull his life back together he was once again arrested, this time for poisoning his wife by tainting her stomach medication capsules with a lethal combination of other medications. John's possible life sentence in prison for that crime was shortened considerably by shoddy police work and interfering court personnel. After spending only ten years in prison, John convinced his parole officer, family and friends that he had the determination and willpower to be an honest, law abiding citizen who was capable of piecing together a future after losing so much. But this attempt was cut short as he lay dead in an undignified position for seven days on his apartment floor before anyone found him. Was it murder? The only person who knows for sure is a drug-addicted prostitute who stepped over John's lifeless body while she stripped his apartment of all of his possessions. Let Me Tell You What Happened covers the destruction of a sexual deviant and the devastation he caused his wife and six young sons in the process. Turning to the help of a renowned psychic medium, the story of John's life is tied together from beginning to end, offering much needed closure to those affected by him. The author, his ex-wife, lived to tell her story and experienced the strength and tenacity one gains from getting a second chance at life.
