Download or read book What Do You Mean I m Stressed written by Martin Lesperance and published by Calgary : Inter Provincial Safety Resources. This book was released on 1999-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I m Not Stressed written by Deanne Panday and published by Random House India. This book was released on 2011-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? The workplace has become increasingly competitive, family life has its never-ending complications, and when you step outside, you have to deal with heavy traffic, aggression, and massive pollution. No wonder that you’re tense and agitated, have hyper reflexes and blood pressure that’s higher than the midday sun. But you’re not alone. Fifty percent of Indian professionals suffer from stress with stress-related diseases from depression to lack of fertility drastically on the rise. In I’m Not Stressed, Deanne Panday, one of the country’s leading health and fitness experts, shares with you her secrets to tackle this looming lifestyle problem. She tells you what stress really means, how to know when you have a serious case of it, and most importantly how to deal with it through a simple plan of diet, exercise, sleep, meditation, and breathing. With advice from leading psychiatrists, cardiologists, endocrinologists, and celebrities who have to deal with high-level stress, I’m Not Stressed is your mantra for enduring health and happiness.
Download or read book Managing Stress in the Workplace written by Institute of Leadership & Management and published by Routledge. This book was released on 2010-05-14 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super series are a set of workbooks to accompany the flexible learning programme specifically designed and developed by the Institute of Leadership & Management (ILM) to support their Level 3 Certificate in First Line Management. The learning content is also closely aligned to the Level 3 S/NVQ in Management. The series consists of 35 workbooks. Each book will map on to a course unit (35 books/units).
Download or read book Going Crazy in the Green Machine written by John J. Whelan and published by FriesenPress. This book was released on 2014-11-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Canadians are vaguely aware of the military's steady involvement in overseas operations over the past 20 years. For many soldiers, however, memories of these places torment them daily. They are haunted; they are changed from who they were as proud men and women. How do we support these soldiers to find their way back home? The story of Master Corporal Billy Reardon is an intimate portrayal of his journey from young man to mentally wounded military veteran. We see the world through his eyes as the toll of his deployments mount and as he struggles within the mental health system. We also see him find recovery and reconnection to the military brotherhood along with other veterans. Billy's story raises questions about the roles of front-line leadership and challenges health providers to develop an intimate understanding of military culture as a prerequisite to assisting traumatized veterans and their families.
Download or read book The K Team written by David Rosenfelt and published by Minotaur Books. This book was released on 2020-03-24 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling mystery author David Rosenfelt comes a new series – a spinoff of the much beloved Andy Carpenter mysteries – about a dynamic new investigative team featuring a determined former cop and his loyal German Shepherd. Corey Douglas and his K-9 partner, Simon Garfunkel, have recently retired from the police force. Not ready to give up the life yet, they come up with a proposal for fellow former cop, Laurie Carpenter, and her investigating partner, Marcus. Laurie and Marcus – who help out Laurie’s lawyer husband Andy on cases – have been chafing to jump back into investigating on their own, so they are in. They call themselves the K Team, in honor of Simon. Their first job as private investigators comes to them from Judge Henry Henderson, who's known as a very tough but fair judge, and they've all come up against him in court at one time or another. Though it's hard to believe, Judge Henderson is being blackmailed and extorted, and he doesn't want to involve the police--he needs the K Team to figure out why.
Download or read book CBT for Beginners written by Jane Simmons and published by SAGE. This book was released on 2017-10-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently. Focusing on case formulation, the authors show readers how to build a ′picture′ of each client, using their case history to inform interventions. Features such as exercises, case dialogues, summary boxes, and further reading lists help to enhance and cement learning. This third edition includes updated references, further reading and exercises, and new content on: · The difficulties and drawbacks of CBT · The differences between formal CBT and informal CBT · The therapeutic relationship · Further discussion of specific formulations · Compassionate interventions with negative thoughts.
Download or read book Modern Practice in Stress and Vibration Analysis written by J. E. Mottershead and published by Elsevier. This book was released on 2016-06-23 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Practice in Stress and Vibration Analysis documents the proceedings of the conference on Modern Practice in Stress and Vibration Analysis organized by the Stress Analysis Group of the Institute of Physics at the University of Liverpool, 3-5 April 1989. The Group has been known in the UK for its contribution in providing meetings with an emphasis on application, covering topics which range widely to include modern numerical techniques and advanced experimentation. The volume contains 34 papers presented by researchers at the conference covering a wide range of topics such as the application of the sensitivity analysis method to structural dynamics; passive and active vibration control for use in vibration suppression in spacecraft; analysis of an ultrasonically excited thick cylinder; and the prediction of vibrational power transmission through a system of jointed beams carrying longitudinal and flexural waves. It is hoped that the contributions published in this book will be of value to the broad community of practitioners in stress and vibration analysis whom the Stress Analysis Group exists to serve.
Download or read book Teenage Rebels written by Kaiwen Leong and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2014-02-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: You think the teenagers of today have it good? That their struggles are merely First World pains? Or only kids from broken families go bad? Think again. Negative influences are lurking at every corner and money can buy anything. For everything else, there is the Internet. Want friends? Join an online cult. Want drugs? Click and DIY. Want to forge? Learn how with web videos. Want porn? Upload your own. When such disturbing influences combine with an oppressive pressure to fit in, some teens stick to the straight path society has laid out, while others stray into dark alleys, only to be trapped, committing crimes or developing psychological problems that ruin them, leaving their futures in shambles. Through interviews, experience, and research, the authors expose stories of seemingly normal teens from average Singaporean families. Hear their voices and understand their mindsets. After all, beneath the rosy-cheeked exterior of that sweet child across the road lurks a possible future social psychopath Author Dr Kaiwen Leong is an economist, entrepreneur, lecturer and academic researcher. A graduate of Princeton University, he is currently an Assistant Professor of Economics at Nanyang Technological University. He is also an Associate Faculty Member at the Singapore Institute of Management, and consults for many private sector organisations, including Singapore Business Federation and Oxford Economics. His autobiography Singapore’s Lost Son: How I Made It From Dropout to Princeton PhD was published in 2012.
Download or read book Stronger than Stress Bible Study written by Barb Roose and published by Baker Books. This book was released on 2024-08-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers 10 spiritual practices to help you overcome daily overwhelm with God's peace and strength. Learn from the life and teachings of the apostle Paul as you dive deeper into just how to make chronic stress and overwhelm a thing of the past by applying each practice to your life. This interactive study guide helps you · Focus on God's big picture that enables you to see beyond your stress · Study 10 spiritual practices that create space for you to connect with God · Learn your stress triggers and effective, Scripture-based tools to experience peace · Win your battle of daily overwhelm so that you can live strong in your purpose and passion If you want less stress and more peace no matter what life throws at you, let this study guide pave the way to a better tomorrow.
Download or read book Such a Pretty Face written by Cathy Lamb and published by Kensington Books. This book was released on 2010 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: After losing 150 pounds from bariatric surgery, Stevie Barrett finds that life isn't so easy as a thinner person, as she contends with a jealous friend, bad romantic relationships, and a difficult family dynamic.
Download or read book Adolescent Stress written by Mary Ellen Colten and published by Transaction Publishers. This book was released on with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescent Stress concentrates on a range of major problems--those of a normal developmental nature as well as those of poor adaptation--identified in adolescents.
Download or read book Malady of Art FEAR written by Jack White and published by Lulu.com. This book was released on 2010-03-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malady of Art: FEAR is one of Jack White's most powerful art marketing books. He grabs fear by the neck, giving it a good choking. More artists are held back by fear than any other obstacle. Claim victory over your apprehension. Read Malady of Art: FEAR and you will have a good grasp on how to deal with trepidation in your life, opening the door to success in your art career.
Download or read book The Sunday Brunch Diaries written by Norma L. Jarrett and published by Harlem Moon. This book was released on 2008 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sequel to Sunday Brunch, five female lawyers and long-time friends--Lexi, Capri, Jermane, Angel, and Jewel--return as they confront new challenges in their careers, friendship, and romances, as Lexi and Capri form a business partnership, Jermane deals with a workaholic husband, and Angel and her boyfriend find their love threatened by differences in faith. Original. 20,000 first printing.
Download or read book Stress Social Support And Women written by Stevan E. Hobfoll and published by Taylor & Francis. This book was released on 2014-03-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986. This book is concerned with the stressors women undergo from adolescence to old age and the resources, especially interpersonal resources, women use to cope with these stressors. There follows a series of chapters that address the use of social support as a resource for coping with stressful life events that confront women in a variety of contexts during their life span.
Download or read book Harlequin Medical Romance July 2015 Box Set 2 of 2 written by Tina Beckett and published by Harlequin. This book was released on 2015-07-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin® Medical Romance brings you three new titles at a great value, available now! Enjoy these stories packed with pulse-racing romance and heart-racing medical drama. This Harlequin® Medical Romance box set includes: HER PLAYBOY'S SECRET Midwives On-Call by Tina Beckett For Lucas, buttoned-up Darcie is the ultimate challenge—he's determined to bring out her wild side before she returns to England! Yet Lucas's plan backfires when he realizes he's dangerously close to falling for her… And, more worryingly, Darcie's even closer to discovering the secret behind the playboy! TAMING HER NAVY DOC by Amy Ruttan Thorne has been left damaged, brooding and untamable after the loss of his dreams—and beautiful Erica is an unwanted complication! She might be as wary of relationships as he is, but fighting temptation will be the biggest battle of all… HER FAMILY FOR KEEPS by Molly Evans Being a traveling nurse suits Rebel Taylor just fine—no ties, no relationships, no dating! With the Huntington's gene in her family, what can she possibly offer a guy anyway? But Duncan McFee, Albuquerque's hottest and most single doc, disagrees. Look for six new captivating love stories every month from Harlequin® Medical Romance!
Download or read book Island Fling written by Stella Quinn and published by Jellyfish Press. This book was released on 2019-12-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's looking for love, but he's on the run. The Island Escape Series: Book 3 Fun and flirty editor Antonia is a dreamer in her personal life but a force to be reckoned with at her job in charge of the international news team at a London magazine. She heads off to the Caribbean for a four-day mini-break to attend her friend Sabrina’s wedding, and discovers the pilot of the sea plane is none other than her ex-fling: the man who dumped her three years ago on her last Caribbean holiday and broke her heart. Intense loner Tyler is on the run, and he’s not sharing his secrets with anyone. Trouble is, he’s on the hit list of a powerful drug lord, and he’s about to get caught. Now is so not the right time to find the English girl he lost heart to strapped into seat 2A of his amphibious plane for a 45-minute journey to the Manatee Cays. Wild plane rides, wild chases, and wild passion are headed their way as Antonia finds herself accidentally on the run (in heels!) with a guy who isn’t who she thinks he is. The Island Escape Series Book 1: Tropic Storm (Charlotte & Jack) Book 2: Stowaway (Sabrina & Ben) Book 3: Island Fling (Antonia & Tyler) Christmas Novella: Catching Snow (Ryan & Lisa) What readers have said about Island Fling: "X-factor nailed it. You can start bidding wars with this.” “I want to buy the trilogy – actually, I want you as my new best friend.” "Wonderful voice and loved your humor." "Really enjoyed these characters." Stella Quinn brings you the third book in her award-winning Island Escape Series. Tropic Storm won the RWA Emerald Pro Award in 2019, Stowaway came second in the RWA Emerald Award in 2018, and Island Fling won the Valerie Parv Award in 2018.
Download or read book Kismet 3 written by Raynesha Pittman and published by Urban Renaissance. This book was released on 2020-05-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the third installment of the Kismet series about obsessive love gone very wrong, Savannah and Dre’s relationship turns a corner when secrets are exposed... Savannah was everything Dre wanted in a woman: beautiful, educated, independent, and classy. On top of that, she was the best lover Dre had ever had. It had to be kismet that brought these two together, because karma would have never allowed it. Savannah had made too many negative deposits into karma’s bank without any withdrawals to end up with a good man like Dre. Perhaps, karma and kismet were in cahoots. There was a lot about Savannah that Dre didn’t know initially, like her non-nurturing, revenge-seeking, conniving, and unfaithful ways. Nor did Dre know that he had fallen in love with karma’s new prey on the eve of her receiving a taste of everything she had dished out. However, there was also a lot about Dre that Savannah didn’t know, nor did she take the time to find out. Two facets, in particular, were his low tolerance for infidelity and zero tolerance for lies! After pushing Dre over the edge multiple times with both, what will she do when he volunteers to jump off?
