Download or read book What Controls You written by Colette Boston and published by AuthorHouse. This book was released on 2016-10-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you find yourself stuck in one place and frustrated, this book is for you. If you do not understand how to find your purpose, this book is for you. If you are unsure if you are on the right path to your destiny, this book is for you.
Download or read book Anger written by Gary Chapman and published by Moody Publishers. This book was released on 2015-05-18 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book The Sovereignty of God written by A. W. Pink and published by Whitaker House. This book was released on 2016-10-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From every pulpit in the land it needs to be thundered forth that God still lives, that God still observes, that God still reigns. Faith is now in the crucible, it is being tested by fire, and there is no fixed and sufficient resting place for the heart and mind but in the throne of God. What is needed now, as never before, is a full, positive, constructive setting forth of the Godhood of God." —A. W. Pink, The Sovereignty of God Who is actually in control of this world? Man? The devil? God? In this unabridged, best-selling classic, A. W. Pink tackles such profound questions in straight-forward language that the average Christian will find not only understandable but totally engaging. Pink explains that God's sovereignty is characterized in creation and in salvation, and then he describes its relationship to human will. Finally, Pink addresses the proper attitude believers should take toward God's sovereignty. Ultimately, Pink strongly believed that true faith rests "not in the wisdom of men but in the power of God." Pink was a student of theologians like St. Augustine, St. Aquinas, Calvin, and Jonathan Edwards, and his writing reflects it. Today, he is considered one of the most influential evangelical authors in the twentieth century.
Download or read book How To Control Your Anxiety Before It Controls You written by Albert Ellis and published by Citadel Press. This book was released on 2016-06-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless . . . Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to: • Understand and dispute the irrational beliefs that make you anxious • Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety • Apply over two hundred maxims to control your anxious thinking as well as your bodily reactions to anxiety . . . and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety—and increase your prospects for success, pleasure, and happiness at home and in the workplace. “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today
Download or read book The Power of Agency written by Dr. Paul Napper and published by St. Martin's Press. This book was released on 2019-03-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.
Download or read book Controlling Your Anger before It Controls You written by Gregory L. Ph.D. Jantz and published by Baker Books. This book was released on 2013-03-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive, even themselves be willing to feel something else besides their anger With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.
Download or read book How To Control Your Anger Before It Controls You written by Albert Ellis and published by Citadel Press. This book was released on 2016-04-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let anger harm your health, career, and relationships: “No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger—and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry? The answer is a resounding yes, if you follow the breakthrough steps of Rational Emotive Behavior Therapy (REBT). This proven approach, developed by world-renowned psychotherapist Dr. Albert Ellis, has withstood the test of time, helping countless people deal effectively with emotional problems. Using easy-to-master instructions and exercises, this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger, and take control of and reduce angry reactions. Here you will discover: The rational and irrational aspects of anger Special insights into your self-angering beliefs How to think, feel, and act your way out of anger How to relax How to accept yourself with your anger . . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
Download or read book God Conversations written by Tania Harris and published by Authentic. This book was released on 2017 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do I know it's God? is one of the most commonly asked questions of new and mature Christians alike, and the aim of God Conversations is to both equip and inspire the reader and show them that hearing the voice of the Spirit is accessible to everyone who chooses to follow Jesus. Most Christians know that God speaks, yet struggle with how to recognise his voice in their everyday lives. What does God's voice sound like? How do we know if what we're hearing is from God? Stories of God talking to his people abound throughout the Bible, but we usually only get the highlights. We read; "And God said to Joseph; 'Go to Egypt'," and then; "Mary and Joseph left for Egypt." We don't get a blow-by-blow description of how God spoke. We don't receive a detailed explanation of how they knew it was God, and we don't get to see what was going on inside their heads as they acted on what they'd heard. In God Conversations, international speaker and pastor Tania Harris shares insights from her own journey about hearing God's voice. You'll get to eavesdrop on some contemporary conversations with God in the light of his communication with the ancient characters of the Bible. Part memoir, part teaching, this unique and creative collection of stories will help you to recognise God's voice when he speaks and how to respond when you do.
Download or read book Be You Be Great written by Ritchie Gibson and published by . This book was released on 2015-12-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be You. Be Great. is a must-read for all high achievers. This book accentuates that being great doesn't happen by chance. Being great is a result of having passion, desire, determination and dedication. Every part of this book encourages you to be stronger than your excuses and say no to the security of mediocrity. It will show you how to perform at your peak through setting goals, self-confidence, and believing in yourself from the plan you have developed. It is a must-read for anyone who aims to make the most of life and achieve things that most deem impossible.
Download or read book Attention Management written by Maura Thomas and published by Sourcebooks, Inc.. This book was released on 2019-09-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed and scattered? Do you wish you could maximize your productivity and achieve success effortlessly? In Attention Management, productivity expert Maura Thomas unveils the ultimate guide to increasing your focus and harnessing your attention for peak performance. In this game-changing book, Thomas shares her practical mindfulness techniques to help you regain control over your attention and optimize your productivity. With a clear and systematic approach, she empowers you to effectively prioritize tasks, eliminate distractions, and enhance your ability to concentrate on what truly matters. Whether you're a student, professional, or entrepreneur, this book will equip you with the tools and knowledge to: Conquer information overload and regain mental clarity Cultivate laser-like focus amidst digital distractions Overcome procrastination and stay motivated Reduce stress and increase overall well-being Cultivate a healthy work-life balance Boost creativity and unlock your full potential A must-read business book for anyone seeking to transform their productivity and achieve lasting success!
Download or read book The Unfakeable Code written by Tony Jeton Selimi and published by novum premium Verlag. This book was released on 2021-04-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a powerful framework that will help you reinvent your life and become the master of your own destiny. Tapping into the secrets and science behind authentic living, leading and loving, The Unfakeable Code® offers you a robust five-step methodology for business, personal and professional transformation. It explores how to harmonize your body-mind-heart intelligence to effortlessly handle negativity, triumph over stress and create a meaningful, purpose-driven life. Combining over 40 years of research, studies and inspiring personal testimony, author, Tony Jeton Selimi's enlightening advice will help you re-examine the rules, traditions, and thought processes that no longer serve you and provide you with a code to re-program your mind, take back control and live freely. In this book, you'll discover a fresh new way to: •Free Yourself From Judgement and Learn To Be Comfortable In Your Own Skin •Handle Rejection In A Healthy Way That Doesn't Stop You From De-Railing Your Dreams •Manage Negative Self-Talk (and Turn Fear Into a Powerful Motivator) •Stop Being a People Pleaser and Take Your Life In The Direction You Want To Go •Harness The Power of Your Emotions In a Productive and Rewarding Manner •Infuse Your Life With a Limitless Sense of Freedom and Untapped Potential And Much More! Designed to motivate, challenge, and inspire you to start living life on your own terms, this must-read book seeks to guide you on your path to self-realization and allow you to be more authentic at home, work, and beyond. If you want to let go of feeling powerless and out of control, it's time for you to discover the power of an Unfakeable personality.
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Download or read book Maximum Control written by Pat Hahn and published by MotorBooks International. This book was released on 2010-01-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first how-to guide for riding a big bike, with clear information on differences in equipment and handling, steering, positioning, powering up, braking and carrying a passenger.
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Download or read book God is in Control written by Charles F. Stanley and published by Thomas Nelson. This book was released on 2003-03-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world of questions: What does...? Who knows...? Why is...?. Fortunately, we also live in a world with the answer -- a wise and all-knowing Father. God Is In Control is inspired by a series of fresh messages from pastor and best-selling author Charles Stanley. His powerful message is simply that we can recognize, appreciate and rely on God's sovereignty even when our whole world seems out of control. God is always at work for His beloved. In addition, Stanley blesses the reader with his own nature photography, offering unique glimpses of the natural beauty crafted by our very own Creator. Whether a graduate, parent or simply someone going through a challenging time, Charles Stanley offers direction, trust and hope. Let him show you how blessed we are to have a God who is always in control.
Download or read book The Believer s Authority written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2009-03-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The controversial subject of the spiritual authority of the believer in Christ is widely discussed in the church today. Now, Andrew Wommack, host of the #1 fastest growing ministry on television, gives us a new perspective that may challenge everything we've been taught including: If believers have been given authority, then when, how, and...
