Download or read book Wellness Beyond Words written by T. S. Harvey and published by UNM Press. This book was released on 2013 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This anthropological account of Maya language use in health care in highland Guatemala explores some of the cultural and linguistic factors that can complicate communication in the practice of medicine. Bringing together the analytical tools of linguistic and medical anthropology, T. S. Harvey offers a rare comparative glimpse into Maya intra-cultural therapeutic and cross-cultural biomedical interactions"--

Download or read book The Secret Language of Your Body written by Inna Segal and published by Simon and Schuster. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.

Download or read book Moving Beyond Words written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays from the New York Times–bestselling author who inspired the film The Glorias, a “woman who has told the truth about her life and ours” (Los Angeles Times). With cool humor and rich intellect, Gloria Steinem strips bare our social constructions of gender and race, explaining just how limiting these invented cultural identities can be. In the first of six sections, Steinem imagines how our understanding of human psychology would be different in a witty reversal: What if Freud had been a woman who inflicted biological inferiority on men (think “womb envy”)? In other essays, she presents positive examples of people who turn gendered stereotypes on their heads, from a female bodybuilder to Mahatma Gandhi, whose followers absorbed his wisdom that change starts at the bottom. And in some of the most moving pieces, Steinem reveals some of her own complicated history as a writer, woman, and citizen of the world. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection.

Download or read book Your Body and the Stars written by Stephanie Marango and published by Simon and Schuster. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.

Download or read book The Way of Miracles written by Mark Mincolla and published by Simon and Schuster. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Mincolla’s The Way of Miracles: Accessing Your Superconsciousness teaches us that we can create our own miracles every day. The Way of Miracles is an adventure for the mind and spirit that begins with the premise that miracles don’t randomly happen—we create them! According to Mark Mincolla, PhD, developing our superconscious mind and recognizing the divine source that exists within each of us is what generates miracles. A wholistic physician for more than three decades, Mark used his own techniques and learnings to cure himself of a life-threatening illness. In The Way of Miracles, he shares experiences, documented research, and exercises that he provides his patients and uses himself to raise consciousness in order to cultivate the ability to heal and create miracles that have a lasting effect.

Download or read book Awakening the Brain written by Charlotte A. Tomaino and published by Simon and Schuster. This book was released on 2012-05-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from her unique background as a neuropsychologist and former nun, Tomaino explores the impact of belief and spirituality on the actual function and structure of the brain. Readers will use effective, hands-on exercises to expand consciousness and raise awareness.

Download or read book Modern Merlin written by LON and published by Simon and Schuster. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2022 BRONZE COVR VISIONARY AWARD Do you want to learn how to spark your magical powers? Modern Merlin will bring you on a journey to uncover and unlock your universal mind and soul, teaching you how to use your inner magic deliberately and skillfully. The world is changing every moment. Are you having a hard time keeping up? Do you understand how these changes may be adding extra stress and confusion to your life? Modern Merlin shows you how to navigate the constant changes with ease and a little magic! Lon expertly takes complex topics like magic, manifestation, multidimensionality, energy, sacred geometry, and the law of attraction, and makes them simple, clear, and easy to understand, enabling readers to discover the sacred patterns that construct our lives and relationships. The tools in Modern Merlin will help you create depth, reason, and purpose beyond your existing belief systems, supporting you as you explore new paradigms and create expanded ways of thinking and feeling. Modern Merlin gives you what you need to use your magic deliberately and skillfully so you can be in full cocreation with the universe.

Download or read book Gabriel Method written by Jon Gabriel and published by Simon and Schuster. This book was released on 2009-11-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.

Download or read book The Secret of Life Wellness written by Inna Segal and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides twenty-one questions to guide the reader through every stage of personal well-being, covering such personal challenges as weight loss, child rearing, and dealing with loss.

Download or read book Beyond Money written by Brad Rosley and published by Createspace Independent Publishing Platform. This book was released on 2018-06-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone Deserves a Financial Plan" Unfortunately, most people don't believe a financial plan is possible-or necessary. For many people, the idea of stocks, bonds, insurance and all the variations is simply too confusing to plan out. When we combine health care, emergencies, and a growing family, financial wellness often takes a back seat. In Beyond Money: Timeless Wisdom for Financial Wellness, Certified Financial planner and author, Brad Rosley weaves easy-to-follow and practical advice with a fictional story about Steve Taylor; who is facing the premature end of his life. When Steve meets another, older gentleman in the same situation, timeless wisdom for financial wellness appears and completely reshapes the beliefs and destiny of Steve and his family. In this book you will learn: -One must incorporate life planning with any financial plan. -Why nearly everyone budgets the wrong way... and how to fix it. -The magic of a well-designed Health Savings Account. -How to eliminate greed & fear from your investing decisions. ...and much more. You don't have to be rich or self-employed to achieve financial independence or peace of mind. No matter how old you are or what you do, it is never too late to bring a fresh perspective, align your priorities and create financial wellness for you and your family. Beyond Money: Timeless Wisdom for Financial Wellness can help anyone bring peace of mind into their life.

Download or read book Life Beyond Your Eating Disorder written by Johanna S. Kandel and published by Harlequin. This book was released on 2010-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Download or read book The Charisma Code written by Robin Sol Lieberman and published by . This book was released on 2016 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Charisma Code is a hand- book for living and communicating in this new world. While we know the next big innovations will spring from global culture, it's not always clear how to join this planet-without-borders conversation. Robin Sol Lieberman's 3-step process-laid out in The Charisma Code- teaches you how to connect and collaborate with anyone, anywhere by speaking charisma's language beyond words. Whether you're an emerging global leader, a volunteer for human rights, or simply a world traveller who doesn't understand the native tongue, these step.

Download or read book Profound Healing written by Cheryl Canfield and published by Simon and Schuster. This book was released on 2003-01-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman faced with advanced cancer shares the story of how preparing to die led her to experience a profound healing on all levels--physical, emotional, and spiritual. • Explores the practical and spiritual aspects of confronting a life challenge as a springboard for spiritual growth. • Includes accounts of dreams, exercises, and visualizations that inspire profound healing. • Outlines 12 self-help practices of wellness--emotional clearing, meditations, and lifestyle changes--through the living example of a cancer survivor. • By the co-compiler of the spiritual classic Peace Pilgrim: Her Life and Work in Her Own Words. At the age of 41 Cheryl Canfield was diagnosed with advanced cervical cancer. Going against warnings from doctors, she rejected proposed surgeries that would involve removing her uterus, cervix, lymph nodes, and surrounding nerves. Instead, she decided to accept death and focused her energy on attempting to die well. In the process, she cured herself. Profound Healing is Canfield's down-to-earth account of her journey as she inadvertently experiences a modern-day miracle, and her subsequent reflections on physical, emotional, mental, and spiritual healing. More than a biography, Canfield's story contains exercises, dreams, visualizations, and experiences--from encounters with the modern mystic Peace Pilgrim to her own acceptance of cancer--that assisted her healing process. Others can use her hard-earned insights as a source of hope, inspiration, and practical advice. Relevant to anyone seeking personal growth and life wisdom, Profound Healing is not merely about dying or living. It is about discovering one's life and living it fully while here.

Download or read book Be the Message written by Kerry Shook and published by WaterBrook. This book was released on 2014-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re troubled by the disconnect between the words you speak and the life you live. Maybe you’d like to see your faith become more active and life-changing in the world around you. Pastor Kerry and Chris Shook felt that way. Even though their calling involved preaching and teaching, they became weary of sermons and words. They felt a gap between what they were saying and the needs of people around them. They decided to do something about it. Be the Message is their story of waking up to the gospel—not just a gospel of words and sermons, but the gospel of intention and action and people. They discovered a profound secret: You Are the Gospel As they explored the deeper truths of scripture, the verse “the word of God lives in you” came alive. Digging deeper, they discovered that the gospel message is really about life message—your life lived out. God’s call to you is simple: Be the Message Be the Message opens up a new world of understanding about what God calls you to. As the Shooks learned, the gospel is not about what you say. It’s about who you are and what you do—and how you can be God’s hands and feet in the world. What would happen if we talked about God less and walked with God more? Be the Message reminds us that Christianity was meant to be a faith of action, not a faith of words. Yet often we sacrifice doing something for the sake of talking about it. When we actually act out on our faith, we find our faith grows even more. You can do more than nothing. People’s lives are changed when you allow your life to be the gospel to the world. Living out the gospel in the world today is both simple and costly. The Shooks explore that paradox through biblical stories and their own experience of making a decision to live out the gospel in practical ways. Choosing to be the gospel changed their family, church and personal relationships with God. How can it change your life?

Download or read book Speech and Song at the Margins of Global Health written by Steven P. Black and published by Rutgers University Press. This book was released on 2019-09-13 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speech and Song at the Margins of Global Health tells the story of a unique Zulu gospel choir comprised of people living with HIV in South Africa, and how they maintained healthy, productive lives amid globalized inequality, international aid, and the stigma that often comes with having HIV. By singing, joking, and narrating about HIV in Zulu, the performers in the choir were able to engage with international audiences, connect with global health professionals, and also maintain traditional familial respect through the prism of performance. The focus on gospel singing in the narrative provides a holistic viewpoint on life with HIV in the later years of the pandemic, and the author’s musical engagement led to fieldwork in participants’ homes and communities, including the larger stigmatized community of infected individuals. This viewpoint suggests overlooked ways that aid recipients contribute to global health in support, counseling, and activism, as the performers set up instruments, waited around in hotel lobbies, and struck up conversations with passersby and audience members. The story of the choir reveals the complexity and inequities of global health interventions, but also the positive impact of those interventions in the crafting of community.

Download or read book Unmedicated written by Madisyn Taylor and published by Simon and Schuster. This book was released on 2018-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.