Download or read book Weight Loss Affirmations for Men Women written by No Limits Academy and published by Independently Published. This book was released on 2019-05-20 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling unsatisfied with the constant lack of results? Are you tired of continuing to lose weight and put it back on again shortly afterward as if your efforts had never existed? Do you ever wonder if you will be able to achieve your desired weight even after weight loss surgery?It's hard to look in the mirror and not recognize yourself.It's hard to get on the balance and have to admit once again that those damn extra pounds are still there.The lack of results is for the most part caused by bad mental habits that turn into bad eating habits. But don't worry...Your habits can be changed and reprogrammed through AFFIRMATIONS.This audiobook contains affirmations to: -Lose weight quickly and naturally-Be more energetic during the day-Eat Healthily-Being motivated in the gym-Take care of your body and enjoy the experience of nutrition-And much more!Using this audiobook day after day, you will be able to connect with the deepest part of your spirit by rebalancing your body in such a way as to lose weight quickly and increase your motivation in achieving your weight loss goals.If you're wondering if you'll be able to change your bad eating habits with this audiobook, the answer is yes! The effectiveness of daily affirmations to reprogram the mind is now something widely used and widespread among successful people, and we will guide you step by step to achieve great goals even IF YOU START FROM ZERO!If you are ready to naturally eliminate excess pounds and regain your physical shape, scroll up this page and download your copy now.

Download or read book Rapid Weight Loss Affirmations for Women written by Hypnosis for Happiness and Success and published by Hypnosis for Happiness and Success. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have always wanted to lose weight, but haven’t achieved your goal, then keep on reading… Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solution, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and Weight Watcher points, but found the dial on that scale barely moves. You have dieted and worked out but you just don’t see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food • How you can reduce your cortisol levels to reduce your weight • That it is possible to increase your motivation everyday • How you can overcome subconscious barriers to effective weight loss • How to deal with any unresolved emotional issues from your past • And that you can feel better about your body! • All while you change the beliefs that prevent you from achieving your weight loss success …and much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month follow up period. Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! If you have a burning desire to lose weight fast, and look better than ever, then scroll up and click the “Add to Cart” button and get your copy today!

Download or read book Get Off Your F cking Ass written by Claire Allan and published by Independently Published. This book was released on 2023-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Claire Allan, and I'm back with an all-new swear word motivational weight loss affirmation book. There are lots more Badass words this time than in my previous books. Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, straightforward plan to help you heal your body and mind? Do you want to lose weight? Do you want to keep the weight off once you lose it? Do you want to make healthy eating an effortless part of your lifestyle? Losing weight and eating healthy is more complex than it seems. If it were effortless, everyone would be fit and healthy. Well, get off your f--king ass. Stop sugar cravings with self-hypnosis techniques to help you keep the weight off and stay fit and healthy. Focus on daily weight loss goals to help you gain better eating habits. How to retrain your brain to fall in love with exercise and make exercise a joyful experience instead of something you hate. How to eat right with the help of meditation. How to heal your relationship with food. Have you been trying many diet programs without lasting effects? You may have a wrong mental approach that you have yet to discover for some reason, and you cannot be as thin as you wish. Then again, get off your f--king ass. Change your mindset and have a much more positive outlook on life, all thanks to motivational and positive swear word affirmations

Download or read book Weight Loss Hypnosis for Men and Women written by David Jenkins and published by . This book was released on 2021-02-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ How should you love your body? Hypnosis can be used in addition to a slimming program, as a method halfway between medicine and spirituality. This aims to help the patient to encourage his brain to adhere to a healthier lifestyle, and to follow a balanced diet. In fact, hypnosis will not directly make you lose pounds, but can help you lose weight, by strengthening your mind. The sessions can help patients to have more perseverance, to better understand their body and to accept themselves. By promoting balance, well-being and helping you to live a better diet, hypnosis can be a boost that will help some people in their weight loss process. Losing weight involves changing your lifestyle, getting into sport but also changing your diet. But detaching yourself from your eating habits is not easy, and requires a strong mind. This is where hypnosis can come in and help you lose weight. Where sport and diet will have an effect on calorie intake and therefore weight loss, hypnosis may affect the results, in the sense that it can help you not to give up, and go after it. your goals. The virtual gastric band is not, as the sound suggests, a reality. It is an image, a perception that you make you believe in your body. The patient, without undergoing any intervention, is then placed on a fictitious gastric ring, similar to a real one. The idea is to force your mind to bow to the constraints that a real ring would have brought about, and to have the same results. Of course, the motivation and determination of the person come into play enormously. This is an imaginary tool, which can help the person in their food transition. During a session, the hypnotist proceeds to pose an imaginary ring under hypnosis, which will be housed in the unconscious of the person. Try not to get discouraged with little change. If nothing else, regular hypnosis sessions may help ease pressure and help you learn to relax, reducing your need to eat in emotional situations. Because hypnosis is probably not going to deal with the issue all by itself, consider keeping a food and exercise journal. This book covers: What Makes Your Body Gain Weight: Daily Habits Blasting Calories Habits for Weight Loss Everything You Need To Know About the Eat Stop Eat Program How to Build Motivation Advice for Success Repetition of a Mantra How to Practice Every Day Rapid Weight Loss Fat Burn and Calorie Blast with Meditation Practicing Mindfulness Using Gastric Band for Weight Loss ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book Rapid Weight Loss Hypnosis written by Millennium Wellness Academy and published by . This book was released on 2020-06-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ◆◆◆ Have you heard about rapid weight loss through the use of hypnosis and now you want to learn more about it? ◆◆◆ If your answer is yes, then keep reading! Hypnosis is not a miraculous cure to weight problems. It is actually a complex process. For instance, you cannot just hypnotize someone into eating less. If that person eats less, then his energy would drop. If he isn't physically active, his metabolism will be at risk of slowing down, which will eventually result in the body burning a lesser amount of fat. Gastric Hypnosis, as well as Weight Loss Hypnosis, in general, is great for overweight teens and adults. It's said that it is now changing the face of weight loss programs not only in the United Kingdom but in the whole world, as well. This is because people learn how to be more disciplined and they also learn to understand that they can lose weight even without using too much cash. You just have to follow a specific plan that guides you to achieve your goal ... and if you want one, than this is the book for you! This book covers the following topics: Mind and weight loss Meditation: a powerful mean Affirmations: an important and useful practice A step-by-step way to improve your motivation through 70 personal affirmations for woman and men Lose weight through guided meditation Techniques of self-hypnosis Why do we struggle with weight? Particular meditations to lose weight Background information required for weight loss ... And much more Because hypnosis can affect a person's unconscious motivations, patterns, and feelings, it can be used effectively to help someone who deals with weight problems. The key is to change the way of thinking. For instance, we eat because food tastes good and because it is necessary for survival. However, we often forget about the importance of eating mindfully and healthily. When we begin to feel that we want to consume food in a healthy manner, then it will change everything. The topics and concepts described in this book are extremely practical and you don't need to be an expert ... Ready to get started? Click "Buy Now"!

Download or read book Rapid weight loss hypnosis for woman written by Robinson Academy and published by Youcanprint. This book was released on 2021-11-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking to lose weight, belly fat, baby fat, bingo wings and love handles but have tried all manner of strategies or hacks with little or no sustainable success? And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won't require impossible amounts of willpower to pull off? If you've answered YES, keep reading… You Are about to Discover How to Make Weight Loss Easier than You've Ever Thought Possible By Leveraging The Power Of Hypnosis! By nature, women tend to lose weight slower than men for a myriad of reasons, including lower metabolism rates, muscle composition and even social factors- and I'm sure you already know that. Unfortunately, most fat loss methods, including all those popular diets tend to ignore this fact and address both gender, leading to poor adaptation and coping challenges in women, yo-yo dieting and giving up. Ever tried a weight loss program and went through so much pain, distress and other enervating challenges that you gave up, thinking you were the problem? Well, turns out that the method was the challenge- and all you've ever needed was a feminine or women-friendly method, which is none other than Hypnosis. Besides proving it to be a female-friendly method of weight loss, studies actually assert that people who use it lose weight more than twice as much as their counterparts who diet without this therapy. But what is hypnosis exactly? What does it entail? Is it something I can do alone? How do I get started with it? What are the dos and don'ts of this method? If such questions are popping in your mind right now, you're in luck, because this book is here to address them and many others comprehensively. Here's a bit of what you'll learn: What hypnosis is and how it has developed over time, since inception The different types of hypnosis Why you need hypnosis Why it's possible to lose weight How to get started with weight loss the right way How to reclaim your power over food and reconnect with your body How to train your brain to burn fat quickly How hypnosis works by tackling factors that hinder weight loss How to use hypnosis to control weight The best 12-week hypnotherapy program you need follow for optimal results How to eat properly to burn fat and lose weight How you need to change your cooking style for optimal results How to exercise to lose weight How to meditate to lose weight and build healthy eating habits The available medical and non-medical treatments for weight loss …And much more! Even if you are an emotional and unconscious eater, have tried all methods of weight loss without success, consider yourself as lacking the motivation to follow through with a dieting plan and want a sustainable method for a change, you will find this book life changing. What's more; it takes a beginner friendly easy, practical approach to assure you positive, instant results! Don't wait any longer…. Scroll up and click Buy Now With 1-Click or Buy Now to get your copy to benefit in all these ways and more!

Download or read book Rapid Weight Loss Affirmations written by Women's Self-Care Institute and published by . This book was released on 2020-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to lose weight for your own self-esteem or for health reasons? Do you want to eliminate stress, depression and food cravings? This book will help you find the willpower for losing weight! We are all aware of how hard it can be to lose weight. At times it can feel as if the odds are stacked against us and it's a hopeless fight. Many people try a wide range of diet solutions and often fail for a combination of reasons, putting back on any weight they lose and sometimes more on top. This can have an adverse effect on health and cause multiple medical conditions but there is another way to lose weight that is safe and works. In this book, Rapid Weight Loss Affirmations, you will discover some amazing ideas that will help to motivate you to lose weight, including chapters that cover: - How you can rapidly lose weight using hypnosis - Resolving your problem with overeating - Meditation and affirmations Getting your mind in the right mental state And lots more... When you have decided that losing weight is your number one priority then you have to decide what the best approach will be Reprogramming your mind is the first step towards success and Rapid Weight Loss Affirmations is the perfect book to help you take it. With it you can change your mindset, release yourself from negative thoughts, build a better relationship with food and become healthier and happier as a result. Scroll up now and click Add to Cart for your copy!

Download or read book Weight Loss Hypnosis and Affirmations for Women written by David Jenkins and published by David Jenkins. This book was released on 2021-04-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Have you been able to follow diets for a while only to rebound after a time? For several distinct purposes, hypnosis is done today, something that was previously conceived of like a mystical trick, which doesn't really work. Nevertheless, looking at outcomes recorded by consumers over the years, particularly with weight loss, one can see that it is really something that will help you move ahead in life. Aside from reducing weight, when dealing with addiction, sleep loss, struggles, and more, it will help you conquer your worries, fatigue, anxiety, depression, and also support your emotional well-being. It also helps to encourage fitness and wellbeing as a big aspect, helping you to practice mindfulness, which is something most people don't know how to do. It serves as a psychiatric therapy and will make you experience many more rewards than you ever felt was necessary to support your well-being. This encourages you to undergo improvements in your emotions, attitudes, beliefs and experiences, which may be achieved either in a therapeutic environment or in the privacy of your own home. In fact, diet is more important in certain aspects of weight loss. For example, if you want to get abs, you need to focus on your diet and not with your training. Even if you train in the gym for long hours every day, you cannot get your abs appearing if you don't discipline yourself. Hypnotism for weight loss is only effective if you exert an equal amount of energy towards execution - watching your diet and regular exercise. Book 1 deals with: The Importance Of Portion Control Hypnotic Gastric Band Methods Healthy Eating Hypnosis Healthy Life Scripts For Hypnosis Stop Sugar Cravings Hypnosis Benefits of Having a Healthy Body Hypnosis Weight Loss Session Positive Affirmations for Weight Loss The Deep Origins of Overeating and Why Willpower Can't Save the Day Book 2 deals with: What Makes Your Body Gain Weight: Daily Habits Blasting Calories Habits for Weight Loss Everything You Need To Know About the Eat Stop Eat Program How to Build Motivation Advice for Success Repetition of a Mantra How to Practice Every Day Rapid Weight Loss Fat Burn and Calorie Blast with Meditation Practicing Mindfulness Using Gastric Band for Weight Loss And much more!!! ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book Rapid Weight Loss Hypnosis written by Aura Harrison and published by . This book was released on 2020-06-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn healthy hypnosis psychology, inclusive of meditations with over 100 affirmations for men and women for potent weight loss, healing of body and soul, motivation, mindfulness, and overall self-esteem.? If yes, then keep reading. Hypnosis is a powerful state of consciousness in which a person can essentially bypass their conscious thinking mind and tap into their subconscious thinking mind. Most of your habits and behaviors are formed in your subconscious thinking mind, so being able to tap into this part of your brain means that you can resolve the root cause of any unwanted habits or behaviors that are no longer serving you. When it comes to weight loss, hypnosis can be beneficial in many ways. From helping you change the way you think about food, to helping you change your actual behaviors around food, many things can be accomplished with hypnosis. This book covers the following topics: Hypnosis for Natural Weight Loss What is Self- Hypnosis Hypnosis and Weight Loss Portion Control in Hypnosis Guided Meditation for Weight Loss Meditation for a Mindfulness Diet Filler: Benefits of Guided Meditation 100 Positive Affirmations for Weight Loss Repetition of a Mantra How to Practice Every Day ...And much more Now, rather than depriving yourself, growing frustrated with cravings, or feeling defeated by your diets, you can feel confident and in alignment with your changes. Instead of having to fight off urges within yourself, you will not have them to begin with. This may seem too right to be accurate. Still, once you begin to engage in hypnosis and experience the changes in your subconscious mind, you will see just how powerful hypnosis is. Ready to get started? Click "Buy Now"!

Download or read book Rapid Weight Loss Hypnosis For Men And Women A Complete Beginners Guide To Develop Self Love Confidence Mindfulness Healthy Eating Habits With Gu written by Jaylee Raleigh and published by Jaylee Raleigh. This book was released on 2021-10-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to lose weight? The person must want to lose weight, then hypnosis will support that decision and often they never have to be on a different diet again. Buy it NOW and get addicted to this book.

Download or read book The 100 Most Powerful Affirmations for Perfect Nutrition written by Jason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2017-09-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exclusive Offer - Now Includes 5 Amazing Bonus Titles: 4 More Titles of 100 Most Powerful Affirmations. Plus Full Length Title: Conscious Visualization You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck." I have good news for you. There is no such thing as "bad luck." This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Ebook Format

Download or read book Rapid Weight Loss Hypnosis written by John Denver and published by . This book was released on 2020-11-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you make healthier food choices, enjoy food more, and eat less without effort and without feeling deprived.

Download or read book Extreme Weight Loss Hypnosis and Meditation for Men Women written by J. R. Fate and published by . This book was released on 2021-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful weight loss journey happens when the physical, emotional, and mental body are in alignment.We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.As much as weight loss is a physical game, recognizing the roles our minds and souls play in it is substantial. The key to finding success is building a healthy relationship with your mind, body, and soul.Throughout this book, we experience the powerful energy that mindfulness brings to these elements. The practice of mindfulness in all that you do is the best habit to instill within yourself. We explore the practice of meditation and hypnosis in relation to a healthy mental and emotional being. Through these exercises, we experience the power of hypnotic meditation and the great impact it has on our overall success in losing weight.Join us on an adventure into the mind, body, and soul. Allow this experience to encourage you in your weight loss journey and your new life!

Download or read book Rapid Weight Loss Hypnosis written by Maria Affirmations Tippy Hypnosis and published by . This book was released on 2020-06-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn't work for someone like you? Don't give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you've tried every diet, you can think of and are starting to believe that there's no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too. Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. Men and women alike can benefit from hypnosis for weight loss. With scientifically-backed, thoroughly researched material, this book will give you pragmatic steps that you can take to use hypnotherapy or self-hypnosis to finally shed the pounds you'd like to lose and make yourself feel more optimistic about your future. Don't wait to lose weight because there's no better time than right now. This book will teach you how to: Understand hypnosis and the research behind it Channel hypnosis and apply it to weight loss Debunk the myths related to weight loss and hypnosis Comprehend the psychology of weight loss Set and reach goals Use hypnosis to create enduring change in your life Gradually change your diet and exercise habits Prepare yourself mentally and physically for hypnosis Find the right hypnosis treatment for you Feel more confident about yourself Stop letting your fear stand in your way Lose weight without having to sacrifice all things that you love Fit hypnosis into your life Maintain your weight loss for the rest of your life Be happier and healthier Start right now Alleviate all your fears by reading a book that will answer all your questions as well as ones that you never thought to ask. Learn how your brain works and why it is the biggest ally you can have when losing weight. As you embark on this journey, you should never forget that even though it is scary, change is vital to your well-being. There's no point in being stuck with a life you don't enjoy, so give into the process and let yourself be happy. Stop worrying about your weight and start creating a future that will provide happiness for the rest of your life and allow you to do things you never thought that you could do.

Download or read book 1000 Positive Affirmations written by Louise Lily Wain and published by L.L.W. Publishing. This book was released on 2021-03-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart your wellbeing and build the life you were DESTINED to have with the help of affirmations! Do you want to harness the power of affirmations and drastically transform your life and wellbeing? Want to change the way you look at the world, rewire your subconscious mind, and attract wealth, health and abundance? Then it's time to try this book. Affirmations are a proven and highly effective way of promoting change in your life. Whether you want to lose weight, practice self-love, succeed in your career, or develop a mindset for success, the information you feed your subconscious mind is essential for your success. Now, this profound and insightful guide delves into the world of affirmations, exploring how you can supercharge all areas of your life with the help of this incredible skill. Covering how affirmations work, the best ways to promote change in your life, as well as 30 amazing affirmations that you can start practicing right now, here's what you'll discover inside: The Secrets of Affirmations - How You Can Hack Your Brain and Manifest Your Dreams Why Positive Self-Talk Is So Essential To Success One Simple Yet Powerful Affirmation That Could Change Your Life The BEST Affirmations For Children (and How To Teach Your Kids About Affirmations) And 30 Highly Effective Affirmations For Health, Wellness, Stress Relief and Healing... ...As Well as Success, Wealth, Love, Creativity, Happiness, Abundance and More! Even if you're new to affirmations, this book uses simple explanations and step-by-step mantras to help you get started with ease! So discover how to transform your mind and life with the power of affirmations today!

Download or read book Hypnotic Gastric Band and Rapid Weight Loss Hypnosis written by David Jenkins and published by David Jenkins. This book was released on 2021-04-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ Have you tried everything to lose weight, but you still can't reach your target weight? Hypnosis is simply a state of mind characterized by focused attention, where the subconscious mind is open to suggestions regarding anything and everything. This suggestibility makes it much easier to modify your dysfunctional belief-systems and thought patterns, convince you to eat more mindfully, eventually to lose weight and keep it off. Most of our harmful eating patterns come from our subconscious beliefs about ourselves, the foods that we consume our emotions, and the image that we hold of ourselves in our heads. Self-hypnosis is particularly efficacious in this regard, as it tends to go deeper into the roots of our eating problems, weight gain, and tries to heal the mental blocks to weight loss. On the other hand, traditional methods like dieting and exercise only address the shallow surface issues. Everything that happens in your life in the present moment is filtered through the lens of these beliefs. In terms of weight gain, several influences are working in two opposite directions. One operates outside-in, meaning the way you react to exterior events by eating, and the other is inside-out, which is the mechanism in which your mental system navigates your outlook on life. This book is a complete guide to losing weight fast with the help of self-hypnosis techniques so that you don't have to sacrifice the foods you love or exercise hysterically This bundle contains two hypnosis meditation books: Book 1 deals with: How Hypnosis for Weight Loss Works Guide to Self-Satisfaction Hypnosis and Hypnotherapy History of Hypnosis Science behind Weigh Loss Every Day Practice Conditions for Hypnosis to Work Out Love Yourself Perfect Mind, Perfect Weight Simple Daily Good Habits Book 2 deals with: Role Of The Human Mind In Weight Gain/Loss Hypnosis for Yoga Meditation Why do people fail to lose weight? Hypnosis to master weight loss Mind Work Hypnosis session to improve the relation with food Benefits and Downsides of Hypnosis for Weight Loss Emotional Eating, the Problems Related To It and the Solution of This through Hypnosis And much more!!! ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book Rapid Weight Loss Hypnosis and Meditation written by Karen R Stone and published by . This book was released on 2020-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in discovering how meditation and self-hypnosis can help you lose weight? If yes, keep reading! Hypnosisis actively trying to reach a part of your mind for a specific purpose. For example, to explore hidden or repressed memories of the subconscious and draw the user's attention. It allows the person to overcome the problems. Hypnosis can, then, be used to create a positive state of mind by repeatedly citing key phrases called "affirmative statements." They can help make subconscious changes by continually putting the thought into your conscious mind and waiting for it to seep through the subconscious. Meditation helps you focus your mind on nothing. It is the most challenging thing for our conscious mind to do. Outside of periods of sleep or unconsciousness, our waking moments are filled with thoughts that we are not even aware of. A hypnosis session and a meditation session can lead you to a state of deep relaxation. In this sense, self-hypnosis is active, while meditation is passive. With self-hypnosis, you create change, while with meditation, you allow making adjustments by getting out of the way. In the case of people who carry out hypnosis treatments to lose weight, the general idea is to create in the patient changes in the way he sees himself, provide him with a state of relaxation, and encourage his taste for a healthy meal. Also, meditation can be useful in achieving the right mindset to lose weight. This book covers: The work of the mind Hypnosis, guided meditation and positive affirmations for weight loss How to practice every day Women are different from men 10 weight loss myths Self-esteem ....And much more!!! Ready to get started? Buy now!