Download or read book Living with Your Body and Other Things You Hate written by Emily K. Sandoz and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way. Based in proven-effective acceptance and commitment therapy (ACT), Living with Your Body and Other Things You Hate offers a unique approach to addressing your struggle with body image. In this book, you will not be told that your self-perceptions are wrong, that your thoughts are irrational, or that your feelings are misguided. Instead, you will learn to live with the reality that these often painful thoughts and beliefs about yourself will arise from time to time, and that what is really important is accepting these distressing thoughts without allowing them to dominate your life. You know what it’s like to constantly be checking the mirror, to avoid certain social situations where your body may be exposed, or to gaze longingly at a fashion model in a magazine and think, “Why can’t I be her?” But what you may not know is that people who struggle with negative body image are at an increased risk for depression, anxiety, eating disorders, and low self-esteem. Body image problems can even lead to major financial issues. By focusing on your appearance and little else, you are hurting yourself in more ways than one. If you are ready to find a purpose in life that is more important than the pain you feel about your appearance, this book provides a truthful, powerful resource.

Download or read book Can We Live 150 Years written by Mikhail Tombak and published by Healthy Life PressInc. This book was released on 2003-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to loose[sic] weight, our diet and cancer, the art of staying young, healthy spine, complete body cleansing, nature's 'doctor', internal and external beauty, natural healing remedies, and much more ...

Download or read book The Wisdom of Your Body written by Hillary L. PhD McBride and published by Brazos Press. This book was released on 2021-10-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

Download or read book Dance and the Lived Body written by Sondra Horton Fraleigh and published by University of Pittsburgh Pre. This book was released on 1996-05-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her remarkable book, Sondra Horton Fraleigh examines and describes dance through her consciousness of dance as an art, through the experience of dancing, and through the existential and phenomenological literature on the lived body. She describes, with performance photographs, specific imagery in dance masterworks by Doris Humphrey, Anna Sokolow, Viola Farber, Nina Weiner, and Garth Fagan.

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Download or read book Love Thy Body written by Nancy R. Pearcey and published by Baker Books. This book was released on 2018-01-02 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the call to Love Thy Body? To counter a pervasive hostility toward the body and biology that drives today's headline stories: Transgenderism: Activists detach gender from biology. Kids down to kindergarten are being taught their bodies are irrelevant. Is this affirming--or does it demean the body? Homosexuality: Advocates disconnect sexuality from biological identity. Is this liberating--or does it denigrate biology? Abortion: Supporters deny the fetus is a person, though it is biologically human. Does this mean equality for women--or does it threaten the intrinsic value of all humans? Euthanasia: Those who lack certain cognitive abilities are said to be no longer persons. Is this compassionate--or does it ultimately put everyone at risk? In Love Thy Body, bestselling author Nancy Pearcey goes beyond politically correct slogans with a riveting exposé of the dehumanizing worldview that shapes current watershed moral issues. Pearcey then turns the tables on media boilerplate that misportrays Christianity as harsh or hateful. A former agnostic, she makes a surprising and persuasive case that Christianity is holistic, sustaining the dignity of the body and biology. Throughout she entrances readers with compassionate stories of people wrestling with hard questions in their own lives--their pain, their struggles, their triumphs. "Liberal secularist ideology rests on a mistake and Nancy Pearcey in her terrific new book puts her finger right on it. In embracing abortion, euthanasia, homosexual conduct and relationships, transgenderism, and the like, liberal secularism . . . is philosophically as well as theologically untenable."--Robert P. George, Princeton University "Wonderful guide."--Sam Allberry, author, Is God Anti-Gay? "A must-read."--Rosaria Butterfield, former professor, Syracuse University; author, The Secret Thoughts of an Unlikely Convert "An astute but accessible analysis of the intellectual roots of the most important moral ills facing us today: abortion, euthanasia, and redefining the family."--Richard Weikart, California State University, Stanislaus "Highly readable, insightful, and informative."--Mary Poplin, Claremont Graduate University; author, Is Reality Secular? "Unmasks the far-reaching practical consequences of mind-body dualism better than anyone I have ever seen."--Jennifer Roback Morse, founder and president, The Ruth Institute "Love Thy Body richly enhances the treasure box that is Pearcey's collective work."--Glenn T. Stanton, Focus on the Family "Essential reading . . . Love Thy Body brings clarity and understanding to the multitude of complex and confusing views in discussions about love and sexuality."--Becky Norton Dunlop, Ronald Reagan Distinguished Fellow, The Heritage Foundation "Pearcey gets straight to the issue of our day: What makes humans valuable in the first place? You must get this book. Don't just read it. Master it."--Scott Klusendorf, president, Life Training Institute

Download or read book Being a Lived Body written by Tonino Griffero and published by Taylor & Francis. This book was released on 2023-12-29 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book begins with the distinction between the so-called lived body or felt body (Leib) and the physical body (Körper), tracing the conceptual history of this distinction through key figures in philosophical and social thoughts and articulating a theory of the lived body that draws on the New Phenomenology developed by Hermann Schmitz. An explanation of our being-in-the-world in terms of a felt-bodily communication with all perceived forms and their affective-bodily resonance in us, Being a Lived Body integrates and critically assesses the leading theories of embodiment while presenting a new approach to the body. It will, therefore, appeal to scholars of philosophy, social theory, and anthropology with interests in phenomenology and embodiment.

Download or read book The Secret Body written by Daniel M. Davis and published by Princeton University Press. This book was released on 2021-08-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of our most lauded scientist-writers shows how astonishing breakthroughs in medical science are changing previously immutable aspects of humanity. Welcome to a revolution in the science of human health. This book takes us to the frontier of medical research and reveals stunning recent advances that are changing our understanding of how human body works, how we combat and prevent disease and how we understand what it means to be human. We see how super-resolution nano-scopes are revealing hitherto hidden operations within our cells and opening up new new ways of manipulating the immune system; how human embryos can now be preserved alive long enough to see how genetic abnormalities can be corrected during the early stages of foetal development; how light is being used to excite pathways in the brain allowing us to understand and manipulate thoughts and feelings; how our rapidly increasing understanding of the microbiome is radically changing every aspect of human biology. These and many more astonishing discoveries are related as gripping dramas of discovery by an award-winning scientist at the very forefront of this adventure"--Publisher's description.

Download or read book Lived Body Experiences in Virtual Reality written by Zeynep Akbal and published by transcript Verlag. This book was released on 2023-06-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to perceive a virtual object through the sensed presence of a virtual body? How do subject-object relations occur and can be actualized in virtual environments? Zeynep Akbal explores the impact of virtual reality (VR) technology on the subjective experience of the body and situates the results in context with existing theories in media sciences and the phenomenology of bodily perception. This study presents VR technology as a tool that can be used to more closely examine and study the fundamental intersections of the humanities and the natural sciences that explore the nature of perception.

Download or read book The Lived Body written by Gillian A. Bendelow and published by Routledge. This book was released on 2002-09-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lived Body takes a fresh look at the notion of human embodiment and provides an ideal textbook for undergraduates on the growing number of courses on the sociology of the body. The authors propose a new approach - an 'Embodied Sociology' - one which makes embodiment central rather than peripheral. They critically examine the dualist legacies of the past, assessing the ideas of a range of key thinkers, from Marx to Freud, Foucault to Giddens, Deleuze to Guattari and Irigary to Grosz, in terms of the bodily themes and issues they address. They also explore new areas of research, including the 'fate' of embodiment in late modernity, sex, gender, medical technology and the body, the sociology of emotions, pain, sleep and artistic representations of the body. The Lived Body will provide students and researchers in medical sociology, health sciences, cultural studies and philosophy with clear, accessible coverage of the major theories and debates in the sociology of the body and a challenging new way of thinking.

Download or read book Alive written by Anita Ganeri and published by . This book was released on 2007 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book quite literally comes to life off the page. It is the most imaginative, inspiring, and dramatic human body book on the market. Forget heavy reference books, forget linear narratives, open your eyes and be amazed by the creativity of this human body book. Travel through the body's systems using a host of novelty features - pop-ups, flaps, sound chips, acetate, pull-tabs, fibre optics and much more - to illustrate, inform, stimulate, and entertain. Every special feature works to demystify the miracle of creation that is your body. See the skeleton jump off the page, peel away your organs layer by layer, listen to the heart beat and watch it move within an awe-inspiring 3D ribcage. There's something for all the family in this graphic portrayal of the human body. But not only is it fun, it is also authoritative and well researched. The author, Richard Walker is an award-winning science writer and his text is fresh, revealing and accessible for everyone.

Download or read book Paul Ricoeur and the Lived Body written by Roger W. H. Savage and published by Rowman & Littlefield. This book was released on 2020-05-27 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Ricoeur and the Lived Body extends the scope of Paul Ricoeur’s reflections and analyses of the body as one’s own through explorations into the ethical, cultural, and affective dimensions of our corporeal existence. Starting with the fact that each of us has a place in the world by reason of our mode of incarnation as flesh, the contributors to this volume address a range of diverse themes in which the lived body figures. Edited by Roger W. H. Savage, this book investigates the construction of narrative identities and the social assignment of gender and race, the passions and an ethics of respect, affect theory, feeling, the carnal imagination, and the cultural and social milieu that comprises the conditions of our embodiment as subjects who have deeply held convictions and beliefs. By acknowledging that the lived body is irreducible to an object in the world, the essays in this volume have a common point: our assurance in acting and suffering is rooted in the mode of our incarnate existence as fragile yet capable human beings.

Download or read book Routledge International Handbook of Memory Studies written by Anna Lisa Tota and published by Routledge. This book was released on 2015-09-16 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Handbook of Memory Studies offers students and researchers original contributions that comprise the debates, intersections and future courses of the field. It is divided in six themed sections: 1)Theories and Perspectives, 2) Cultural artefacts, Symbols and Social practices, 3) Public, Transnational, and Transitional Memories 4) Technologies of Memory, 5) Terror, Violence and Disasters, 6) and Body and Ecosystems. A strong emphasis is placed on the interdisciplinary breadth of Memory Studies with contributions from leading international scholars in sociology, anthropology, philosophy, biology, film studies, media studies, archive studies, literature and history. The Handbook addresses the core concerns and foundations of the field while indicating new directions in Memory Studies.

Download or read book Anacarnation and Returning to the Lived Body with Richard Kearney written by Brian Treanor and published by Taylor & Francis. This book was released on 2022-10-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection responds to Richard Kearney’s recent work on touch, excarnation, and embodiment, as well as his broader work in carnal hermeneutics, which sets the stage for his return to and retrieval of the senses of the lived body. Here, fourteen scholars engage the breadth and depth of Kearney’s work to illuminate our experience of the body. The chapters collected within take up a wide variety of subjects, from nature and non-human animals to our experience of the sacred and the demonic, and from art’s account of touching to the political implications of various types of embodiment. Featuring also an inspired new reflection from Kearney himself, in which he lays out his vision for “anacarnation,” this volume is an important statement about the centrality of touch and embodiment in our experience, and a reminder that, despite the excarnating tendencies of contemporary life, the lived body remains a touchstone for wisdom in our increasingly complicated and fragile world. Written for scholars and students interested in touch, embodiment, phenomenology, and hermeneutics, this diverse and challenging collection contributes to a growing field of scholarship that recognizes and attempts to correct the excarnating trends in philosophy and in culture at large.

Download or read book The Materiality of Stone written by Christopher Tilley and published by Routledge. This book was released on 2020-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Wayne Bennett From the silky wax qualities of the surfaces of some quartz menhirs to the wood-grain textures of others, to the golden honeycombed limestones of Malta, to the icy frozen waves of the Cambrian sandstone of south-east Sweden, this book investigates the sensuous material qualities of stone. Tactile sensations, sonorous qualities, colour, and visual impressions are all shown to play a vital part in our understanding of the power and significance of prehistoric monuments in relation to their landscapes. In The Materiality of Stone, Christopher Tilley presents a radically new way of analyzing the significance of both 'cultural' and 'natural' stone in prehistoric European landscapes. Tilley's groundbreaking approach is to interpret human experience in a multidimensional and sensuous human way, rather than through an abstract analytical gaze. The studies range widely from the menhirs of prehistoric Brittany to Maltese Neolithic temples to Bronze Age rock carvings and cairns in southern Sweden. Tilley leaves no stone unturned as he also considers how the internal spaces and landscape settings are interpreted in relation to artifacts, substances, and related places that were deeply meaningful to the people who inhabited them and remain no less evocative today. In its innovative approach to understanding human experience through the tangible rocks and stone of our past, The Materiality of Stone is both a major theoretical and substantive contribution to the field of material culture studies and the study of European prehistory.

Download or read book Body Love written by Kelly LeVeque and published by HarperCollins. This book was released on 2017-06-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!

Download or read book Categories We Live By written by Gregory L. Murphy and published by MIT Press. This book was released on 2024-01-09 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth analysis of how humanity’s compulsion to categorize affects every aspect of our lived experience. The minute we are born—sometimes even before—we are categorized. From there, classifications dog our every step: to school, work, the doctor’s office, and even the grave. Despite the vast diversity and individuality in every life, we seek patterns, organization, and control. In Categories We Live By, Gregory L. Murphy considers the categories we create to manage life’s sprawling diversity. Analyzing everything from bureaucracy’s innumerable categorizations to the minutiae of language, this book reveals how these categories are imposed on us and how that imposition affects our everyday lives. Categories We Live By explores categorization in two parts. In part one, Murphy introduces the groundwork of categories—how they are created by experts, imperfectly captured by language, and employed by rules. Part two provides a number of case studies. Ranging from trivial categories such as parking regulations and peanut butter to critical issues such as race and mortality, Murphy demonstrates how this need to classify pervades everything. Finally, this comprehensive analysis demonstrates ways that we can cope with categorical disagreements and make categories more useful to our society.