Download or read book The Way of the Heart written by Henri J. M. Nouwen and published by . This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 50 Ways to a Healthy Heart written by Christiaan Barnard and published by Thorsons Publishers. This book was released on 2001-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex
Download or read book When Action Follows Heart written by Susan Spencer and published by Hay House, Inc. This book was released on 2018-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kindness is exactly what we need in our fractured world right now—it provides the simplest path to healing.” A single act of kindness, whether to a friend or a stranger, can become a spool of generosity that unwinds and touches the lives of so many. . . From Woman’s Day Editor-in-Chief Susan Spencer comes a heartwarming book featuring 365 kindness-focused actions. With beautifully whimsical illustrations by artist Jutta Kuss, this book shows how small acts can make a big difference. When Action Follows Heart was inspired by the Kindness Project, a monthly column in the magazine that highlights good deeds and everyday kindnesses from Woman’s Day readers from all over. The idea behind it is simple: to showcase readers’ kind acts toward others. Whether it’s bringing a box of doughnuts to a fire station, yielding a parking space to the other person vying for it, collecting blankets for the homeless, or even sharing a smile —these acts are sure to make your world a little brighter. Full of practical advice; uplifting stories; and inspirational quotations, this book is a must-have for anyone looking to bring positivity and joy into their lives —and the lives of others.
Download or read book Gifts from the Heart written by Randy Fujishin and published by Rowman & Littlefield. This book was released on 2003 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps learn, practice, and improve ten fundamental communication skills needed for any long-term relationship. Grounded in specific, manageable, and directed activities designed to immediately enhance relationships.
Download or read book Healthy Habits for Your Heart written by Monique Tello and published by Simon and Schuster. This book was released on 2018-12-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.
Download or read book Ways of the Heart written by Robert D. Romanyshyn and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Download or read book A Path with Heart written by Jack Kornfield and published by Bantam. This book was released on 2009-10-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.
Download or read book 88 Ways to Her Heart written by Chef Jernard A. Wells Sr. and published by AuthorHouse. This book was released on 2007-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has always been the cornerstone for love making, yet so often ignored. Typically before any relationship reaches bedroom ventures dinner dates always come first. For example, your first date what came first before any pleasures? Lunch or Dinner was served. Sometimes food is requested after you've made it to the bedroom love scene. Well, this book was designed to help enhance your love cooking. I've incorporated 88 ways to cook in any form or fashion to intensify your love life. This book is designed for the non-cooker as well as the experienced cooker. We all could use a little spice in our love life. A wise man once told me, "You never see anyone eating and frowning." I truly believe this book will keep you smiling by creating happiness in your kitchen and love life too!!!
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book Secrets of the Sacred Heart written by Emily Jaminet and published by Ave Maria Press. This book was released on 2020-10-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a third-place award for spirituality books from the Catholic Media Association. Do you yearn for the peace, protection, and joy of a Christ-centered home? The Sacred Heart of Jesus is the answer. Bestselling and award-winning author Emily Jaminet takes up each of the twelve promises Christ made to St. Margaret Mary Alacoque in a series of visions, puts a fresh new spin on the classic Catholic devotion, and invites you and your family to experience the profound spiritual benefits you will receive when you keep the Sacred Heart of Jesus at the center of your home. Appearing to her in a series of visions in 1673, Jesus promised St. Margaret Mary Alacoque that those who “expose and honor his most Sacred Heart” will find peace in the home, consolation in sorrow, and a source of refuge in times of trouble. In Secrets of the Sacred Heart, Emily Jaminet—executive director of the Sacred Heart Enthronement Network—weaves personal testimony, teachings, and reflection questions while exploring and applying each of Christ’s promises. Jaminet will guide you through a special enthronement ceremony to dedicate your home and inspire you to a lifelong devotion to the Sacred Heart. Whether you have already consecrated your home or are newly embarking on the journey of discovering the graces of this ancient practice, you will find a personal encounter with Jesus, who promises: peace in your home, safe refuge in life and death, blessings on your undertakings, an infinite source of mercy, and a restored and enlivened faith for those who surrender themselves wholly to Christ. Videos and additional resources can be found at WelcomeHisHeart.com.
Download or read book Don t Follow Your Heart written by Jon Bloom and published by . This book was released on 2015 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 16 Ways to Break a Heart written by Lauren Strasnick and published by Katherine Tegen Books. This book was released on 2017-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfolding through letters, texts, and chats, Lauren Strasnick’s smart, sexy, page-turning new novel is the ultimate he said/she said breakdown of a relationship gone wrong. Natalie and Dan were electric from the moment they met. Witty banter and sizzling chemistry made falling in love easy—even inevitable. He was in awe of her subversive art and contagious zest for life; she was drawn to his good-guy charm and drive to succeed as a documentary filmmaker. But that was before. Before hot tempers turned to blowout fights. Before a few little lies turned to broken trust. Before a hundred tiny slights broke them open and exposed the ugly truth of their relationship. And now Natalie wants Dan to know just how much he broke her. Over the course of one fateful day, Dan reads sixteen letters that Natalie has secretly, brilliantly hidden in places only he will find. And as he pieces together her version of their love story, he realizes that she has one final message for him. One that might just send his carefully constructed life tumbling down.
Download or read book Ways to the Heart written by Helm Stierlin and published by . This book was released on 2005 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: About couples and couple therapy from a systemic and humorous point of view.
Download or read book Be the Love written by Sarah Prout and published by St. Martin's Essentials. This book was released on 2022-05-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness. Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as: -Overcoming comparison traps -Finding freedom in forgiveness -Accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing. By following the seven lessons, you will create radical and magical inner transformation, which will lead to outer results—whether that’s within your career, relationships, or something as simple as your own self-confidence. If you live your life with self-love and self-compassion as your North Star, then you will thrive. “Filled with inspirational messages, Sarah reminds women to always follow their heart and intuition no matter what. This book is a must-read on your self-love and manifestation journey. It will guide you to remember your innate inner power and how to navigate gracefully through the beautiful ups and downs of life.”—Melissa Ambrosini, bestselling author of Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy
Download or read book The Heart Mind Matrix written by Joseph Chilton Pearce and published by Simon and Schuster. This book was released on 2012-08-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activating the compassionate intelligence of the heart to reconnect to the universe and our spiritual future • Shows how the heart is connected to our prefrontal cortex and offers a balancing counterweight to the calculating intellect of the lower brain • Explains how we are stuck in reactive behavior loops resulting from the loss of the nurturing culture of our ancestors • Reveals how the Heart-Mind Matrix connects us to the universe and is the engine of spiritual evolution Expanding the revolutionary theories of mind explored in the bestselling The Crack in the Cosmic Egg and The Biology of Transcendence, Joseph Chilton Pearce explains how the heart provides the balancing intelligence to the brain’s calculating intellect, an innate system of emotional-mental coherence lost generations ago through a breakdown of the nurturing culture of our ancestors. By severing ourselves from our heart intelligence, we are left with our selfish, survival-oriented reptilian brains, which create and reinforce “strange loops” between potential and actual reality, leading to our modern world’s endless cycle of self-inflicted disasters and societal crises. Pearce explains that in order to break these cycles and transcend a life focused solely on surviving the results of our own reactive patterns, we must reconnect with the compassionate intelligence of the heart. Offering a rich variety of evidence, Pearce explores neurological research, lost and enduring nurturing cultures, personal experiences, and accounts from the lives and writings of modern sages such as Jane Goodall, Maria Montessori, and Rudolf Steiner. He shows that by activating the original matrix of the Heart-Mind--the engine of our spiritual evolution and our innate connection to the universe--we can teach our brains new ways to think, amend our destructive behavior loops, and enter into a future of peace, spiritual connection, and conscious evolution.
Download or read book Honey in Your Heart written by Mary Anne Radmacher and published by Conari Press. This book was released on 2012-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful, beautifully illustrated gift book, Radmacher shares the many ways we can add honey into our daily lives, celebrating the good things around us and in each other. With original four-color lettering, art, design, motivational quotes, poems, and aphorisms about the importance of savoring the simple good things in life, she offers a funny, sweet, and perfect gift for any occasion. Honey in Your Heart is filled with touchstones to connect readers to their own rich and poignant daily experiences, and live a more joyful and inspired life. Radmacher's lively original art and signature lettering make this book a keepsake.
