Download or read book The Way Out written by Peter T. Coleman and published by Columbia University Press. This book was released on 2021-06-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.
Download or read book One Way Out written by Alan Paul and published by Macmillan. This book was released on 2015-02-24 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: A portrait of the legendary American rock-and-roll band draws on exclusive interviews to track their career from 1969 to the present and is complemented by previously unpublished photographs and memorabilia.
Download or read book Easy Way Out written by Stephen McCauley and published by Simon and Schuster. This book was released on 1992 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick O'Neil spends his days avoiding clients at the travel agency he works for and his nights avoiding his safe, but passionless romance with his lover Arthur. A tale of doing what you want to do as opposed to what you're supposed to do, McCauley's comedy is filled with longing and truth.
Download or read book No Way Out written by Fern Michaels and published by Zebra. This book was released on 2022-05-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting new read that will thrill you from #1 New York Times bestselling author Fern Michaels, perfect for fans of Nora Roberts, Rachel Caine, and J.D. Robb. Ellie Bowman barely remembers the incident that put her into a coma. When she awoke, filled with unease, all she knew for certain was that her boyfriend, Rick, was missing. She knew she needed to get away from her old life and recover in safety. With the proceeds of a video game she helped develop, Ellie starts over in rural Missouri, working from her cottage and trusting no one except her friend and business partner. Yet even in this quiet small town, it’s impossible to completely isolate herself. Especially when a curious eight-year-old boy, smitten with Ellie’s pup, stops by every day to talk to him over the fence. Little by little, Ellie is being drawn back into the world through the neighbors and community around her, realizing that everyone has their own fears and obstacles to contend with. But when Ellie hears that Rick has resurfaced, her nightmares return, and with them, small snippets of memory. No one has heard from Rick since before the incident, so why is he back now? Ellie wants to move forward with her life, but first she must find the courage to look into her past, no matter what she finds there...
Download or read book Way Out There written by J.R. Harris and published by Mountaineers Books. This book was released on 2017-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The author is a distinguished member of the Explorers Club • The author is an unexpected adventurer, disarmingly positive and companionable • Lively stories of remote treks around the world Way Out There is an account of J. Robert Harris’s extraordinary exploits while backpacking in some of the world’s most tantalizing places―largely alone and unsupported. And after almost fifty years of wilderness travel, “J. R.,” as he’s known, has plenty of tales to tell! His stories are by turns funny, tragic, and uplifting, and are all told in his down‐to‐earth, friendly style. For J. R., it all began in 1966 when, as a young New Yorker, he impulsively drives his VW Beetle across the country to the very end of the northernmost road in Alaska, searching for an answer to a simple question: What is it like to be way out there? How this happened, whom he met, and what he encountered along the way became the foundation for a lifelong attraction to trekking and adventure travel. Subsequent chapters chronologically explore some of his many journeys, revealing an enduring wanderlust honed by his emerging maturity and outdoor skills. Stories of J. R.’s solo treks point to stark contrasts between his urban upbringing and his wilderness wanderings, while tales of adventure with small but diverse groups of friends are enriched by their collective experiences and varying viewpoints about exploration. Way Out There is a lively yet introspective book by a restless soul that will attract countless readers who love to travel, as well as armchair adventurers and communities looking for outdoor role models. The foreword is by the late Dr. Roscoe C. Brown, Jr., one of the famed Tuskegee Airmen fighter pilots during World War I
Download or read book The Way Out written by Craig Childs and published by Back Bay Books. This book was released on 2007-09-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "gritty and riveting" story of naturalist Craig Childs's epic journey through the desert canyons of the American Southwest (The Oregonian). Are you prepared for a perilous journey into the wild? This taut, intensely dramatic narrative immerses us in a labyrinth of canyons in the American Southwest where virtually nothing is alive — barely any vegetation, few signs of wildlife, and scant traces of any human precursors — and where we pay witness as two men confront not just immutable forces of nature but the limits of their own sanity. As a chronicle of adventure, as an emotionally charged human drama, as a confessional memoir, The Way Out is a transcendent book, a work destined to earn a lasting place in the literature of extremes.
Download or read book Way Out Book written by John-Roger, DSS and published by Mandeville Press. This book was released on 1986-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the key to successful living on earth as in heaven? How do you make spirituality practical for everyday situations? This hands-on practical guide tells readers just how to awaken the spirit in their lives and how to utilize that spirit in everyday life-covering everything you need to know from awakening to the soul to loving with discernment to identifying psychic influences to knowing the strength of the Light force and how to use it. Over 70 keys to practical spirituality easily found by using the accompanying in-depth index.
Download or read book No Easy Way Out written by Dayna Lorentz and published by Penguin. This book was released on 2013-07-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to No Safety in Numbers; a modern day Lord of the Flies for fans of apocalyptic thrillers It's Day 7 in the quarantined mall. The riot is over and the senator trapped inside is determined to end the chaos. Even with new rules, assigned jobs, and heightened security, she still needs to get the teen population under control. So she enlists Marco's help--allowing him to keep his stolen universal card key in exchange for spying on the very football players who are protecting him. But someone is working against the new systems, targeting the teens, and putting the entire mall in even more danger. Lexi, Marco, Ryan, and Shay believe their new alliances are sound. They are wrong. Who can be trusted? And who will be left to trust? The virus was just the beginning.
Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.
Download or read book Writing Our Way Out written by David Coogan and published by . This book was released on 2015-09-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing the formative and transformative memories of ten men, 'Writing Our Way Out' is the creative culmination of a writing class that began in the Richmond City Jail in Virginia, and grew into a journey to re-entry. Compiled in a narrative by their teacher, Dr. David Coogan, these stories explore the conditions, traps, and turning points on the path to imprisonment in modern America, as well as the redemptive and rehabilitative power of memoir.
Download or read book Depression written by Dorothy Rowe and published by Routledge. This book was released on 2003-09-02 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was. Depression is an unwanted consequence of how we see ourselves and the world. By understanding how we have interpreted events in our life we can choose to change our interpretations and thus create for ourselves a happier, more fulfilling life. Depression: The Way Out of Your Prison is for depressed people, their family and friends, and for all professionals and non-professionals who work with depressed people.
Download or read book The Pain Management Workbook written by Rachel Zoffness and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.
Download or read book No Way Out written by Waverly Duck and published by University of Chicago Press. This book was released on 2015-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005 Waverly Duck was called to a town he calls Bristol Hill to serve as an expert witness in the sentencing of drug dealer Jonathan Wilson. Convicted as an accessory to the murder of a federal witness and that of a fellow drug dealer, Jonathan faced the death penalty, and Duck was there to provide evidence that the environment in which Jonathan had grown up mitigated the seriousness of his alleged crimes. Duck’s exploration led him to Jonathan’s church, his elementary, middle, and high schools, the juvenile facility where he had previously been incarcerated, his family and friends, other drug dealers, and residents who knew him or knew of him. After extensive ethnographic observations, Duck found himself seriously troubled and uncertain: Are Jonathan and others like him a danger to society? Or is it the converse—is society a danger to them? Duck’s short stay in Bristol Hill quickly transformed into a long-term study—one that forms the core of No Way Out. This landmark book challenges the common misconception of urban ghettoes as chaotic places where drug dealing, street crime, and random violence make daily life dangerous for their residents. Through close observations of daily life in these neighborhoods, Duck shows how the prevailing social order ensures that residents can go about their lives in relative safety, despite the risks that are embedded in living amid the drug trade. In a neighborhood plagued by failing schools, chronic unemployment, punitive law enforcement, and high rates of incarceration, residents are knit together by long-term ties of kinship and friendship, and they base their actions on a profound sense of community fairness and accountability. Duck presents powerful case studies of individuals whose difficulties flow not from their values, or a lack thereof, but rather from the multiple obstacles they encounter on a daily basis. No Way Out explores how ordinary people make sense of their lives within severe constraints and how they choose among unrewarding prospects, rather than freely acting upon their own values. What emerges is an important and revelatory new perspective on the culture of the urban poor.
Download or read book This Way Out written by Tufayel Ahmed and published by Lake Union Publishing. This book was released on 2022-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time everyone knew the truth, and what better way to announce you're getting married (and gay) than on your family WhatsApp group? Amar can't wait to tell everyone his wonderful news: he's found The One, and he's getting married. But it turns out announcing his engagement on a group chat might not have been the best way to let his strict Muslim Bangladeshi family know that his happy-ever-after partner is a man--and a white man at that. Amar expected a reaction from his four siblings, but his bombshell sends shockwaves throughout the community and begins to fracture their family unit, already fragile from the death of their mother. Suddenly Amar is questioning everything he once believed in: his faith, his culture, his family, his mother's love--and even his relationship with Joshua. Amar was sure he knew what love meant, but was he just plain wrong? He's never thought of his relationship with Joshua as a love story--they just fit together, like two halves of a whole. But if they can reconcile their differences with Amar's culture, could there be hope for his relationship with his family too? And could this whole disaster turn into a love story after all?
Download or read book Depression written by Neil Nedley and published by Nedley Publishing. This book was released on 2001 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of merely medicating the symptoms of depression, Neil Nedley, MD (a practicing internal medicine specialist) has sought to find a cure for this lonely, debilitating disease in his latest book, ?Depression: The Way Out.' In his straightforward writing style, Dr. Nedley gives you a well-referenced, in-depth comprehension of how depression affects the person mentally, physically, emotionally, and spiritually. For those in the grip of this dark disease, Dr. Nedley brings hope with his successful twenty-week cure that has brought relief to so many of his patients.
Download or read book The Only Way Out Is Through written by Gail Gross and published by Rowman & Littlefield Publishers. This book was released on 2019-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.
Download or read book The Wrong Way Out written by Linda Barr and published by Pages Publishing Group. This book was released on 1990 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl responds to her parent's divorce by turning to alcohol.
