Download or read book Waves of Emotion written by Dr. Nabil El-Halawany and published by Xlibris Corporation. This book was released on 2014-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: I sang yesterday and I am still singing. People did not see my art yet, I put it on the pages of my book, all my dreams and my sorrows. Every word will show the readers what was running in my deep feelings. Dr. Nabil El-Halawany

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Download or read book 90 Seconds to a Life You Love written by Joan I. Rosenberg and published by Little, Brown Spark. This book was released on 2019-02-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.

Download or read book Waves of Emotion written by Kathleen Church-Scoufaras and published by Xlibris Corporation. This book was released on 2009-09-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.

Download or read book Waves Of Emotion written by J. Loh Rettig and published by Lulu.com. This book was released on 2018-12-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of turbulent emotions, mistrust, heartaches and true love. Betty is a strong and intelligent young lady in the business world, but in her private life she lacks self confidence. She is sensitive, vulnerable and after previous heartache has decided to shun male companionship whenever possible. Running away to the other side of the world to forge a successful career she finds sanctuary in Hong Kong but on her return to Scotland old scars resurface. As Betty's troubles threaten to come back to haunt her will she be forced to relive her terrible past or can she find true love instead in the arms of the dashing Adrian?

Download or read book Waves of Emotion written by Arden H. and published by Archway Publishing. This book was released on 2020-11-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilac skies of broken hearts, ’Cause the lines don’t always meet; Then someone departs. Tell me how all the heat Began burning in this hallway. While I left You went your own way. At some point in our lives, we all experience the joys of loving another, the anguish of losing someone, and the subsequent personal growth that follows a break-up where we learn to ride the emotional waves and nurture hope for brighter days ahead. In her first volume of poems, Arden H. shares verse that explores lust, love, and heartbreak that lead others not only into her diverse experiences, but also her heart. As she offers insight into what it is like to embrace love, lose love, and wander without answers when a relationship ends, Arden also reminds us that it is possible for a vulnerable heart to be strong, hopeful, and open. Waves of Emotion is a volume of poetry that shares one woman’s reflections on love, lust, loss, and everything in between.

Download or read book Ride the Waves Volume Ii written by Tracy Friesen and published by Balboa Press. This book was released on 2014-12-15 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself feeling upset, frustrated, or overwhelmed more often than you think is good for you? You're not alone. Tracy works with people every day who struggle with the same feelings you do. But now theres a way you can overcome these emotional setbacks and begin feeling more inspired, confident, and sure of yourself in as little as 5 minutes a day! In Ride The Waves, youll find 366 ways to master your emotions, and develop the wisdom and inspiration you need to achieve what you really want in life. Thats one for every day of the year! Youll awaken your inner power a little more every day, as Tracy leads you step-by-step through this journey of discovery into how you create your reality through the choices you make. Yes, Life really is all about choice and every choice we make is a conscious decision. Ride the Waves shines the bright light of truth on the fact that we are each responsible for our own life. Its up to you to create the life you want! Grab Ride the Waves today and let Tracy show you how to take control of your life one emotion at a time!

Download or read book Talking About BPD written by Rosie Cappuccino and published by Jessica Kingsley Publishers. This book was released on 2021-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Download or read book Ride the Waves written by Tracy Friesen and published by FriesenPress. This book was released on 2013-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would be like to become aware of your thoughts, record them daily for an entire year and then use them for life lessons in learning to live your life with purpose? "Ride the Waves" takes you through an amazing year long journey of a woman who lets you know that we are not alone. We all have thoughts both good and bad that lead us to our daily actions. Tracy's gift to us is the direct "How's that working for you?" wake up call to how we can choose to be more aware of our daily thoughts and make better life choices based on discernment of our daily thoughts. In taking the journey with Tracy, we learn together that we have each created our current existence through our own choices. Life is choice - and every choice is a conscious decision. Tracy shines a light to the fact that you are responsible for your own life. It's up to you where you want your life to take you! Isn't it about time you learn to "Ride the Waves"?

Download or read book Bridge of Waves written by W. A. Mathieu and published by Shambhala Publications. This book was released on 2010-12-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music is, in one sense, merely a series of fleeting vibrations that arise and subside. How could it be that something so insubstantial fills us, and calms us, and makes us weep? Because, says W. A. Mathieu, music bridges mind and heart, self and other, and affirms our place in the world. Everyone uses the bridge of music, from casual listeners to devoted professionals. Mathieu's delightful and trenchant prose asks you to question what music is, how it works, and how to understand its value in your life, in the life of your community, and in the evolution of the cosmos.

Download or read book One Wave at a Time written by Holly Thompson and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his father dies, Kai experiences all kinds of emotions: sadness, anger, fear, guilt. Sometimes they crash and mix together. Other times, there are no emotions at all—just flatness. As Kai and his family adjust to life without Dad, the waves still roll in. But with the help of friends and one another, they learn to cope—and, eventually, heal. A lyrical story about grieving for anyone encountering loss.

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Download or read book Breaking Waves written by Robert Burleigh and published by Holiday House. This book was released on 2021-06-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Winslow Homer watches the sea, he studies it patiently, making sure to notice every detail before bringing it to life again in his paintings. The fabled painter Winslow Homer always had a deep respect for the elemental power and beauty of the ever-changing ocean. Whenever he set up his easel, he was drawn back to its frothing waves smashing against rocks, gleaming like mirrors in the sunlight. He knew it took patience to get his painting just right to capture the life of the ocean. Breaking Waves: Winslow Homer Paints the Sea describes the artist's process from season to season, readers are shown the many blues, greys, browns, and golds that Winslow Homer used to depict the changing sea. Additional content in the back of the book further explains his work and passion for the ocean. A Junior Library Guild Gold Standard Selection

Download or read book Introduction to EEG and Speech Based Emotion Recognition written by Priyanka A. Abhang and published by Academic Press. This book was released on 2016-03-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to EEG- and Speech-Based Emotion Recognition Methods examines the background, methods, and utility of using electroencephalograms (EEGs) to detect and recognize different emotions. By incorporating these methods in brain-computer interface (BCI), we can achieve more natural, efficient communication between humans and computers. This book discusses how emotional states can be recognized in EEG images, and how this is useful for BCI applications. EEG and speech processing methods are explored, as are the technological basics of how to operate and record EEGs. Finally, the authors include information on EEG-based emotion recognition, classification, and a proposed EEG/speech fusion method for how to most accurately detect emotional states in EEG recordings. - Provides detailed insight on the science of emotion and the brain signals underlying this phenomenon - Examines emotions as a multimodal entity, utilizing a bimodal emotion recognition system of EEG and speech data - Details the implementation of techniques used for acquiring as well as analyzing EEG and speech signals for emotion recognition

Download or read book Affect and Emotion written by Margaret Wetherell and published by SAGE. This book was released on 2012-02-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Absolutely essential reading for those wanting to understand the recent ′turn′ to affect. Offering an extensive analysis of all the perspectives available, including the psycho, neuro, bio and social, Margie Wetherell treads a magisterial path through the radically different offerings, one that illuminates key ideas and will save the uninitiated wandering down many pointless avenues. A path-setting book." - Professor Beverley Skeggs, Goldsmiths In recent years there has been a huge surge of interest in affect and emotion. Scholars want to discover how people are moved, and understand embodied social action, feelings and passions. How do social formations ′grab′ people? How do roller coasters of contempt, patriotism, hate and euphoria power public life? A new social science understanding of affect and emotion is long overdue and Margaret Wetherell′s voice is timely, providing a coherent and pragmatic text. It will be invaluable reading for those interested in this fascinating field across the social and behavioural sciences.