Download or read book Bloom Boom written by April Pulley Sayre and published by Simon and Schuster. This book was released on 2019-02-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the magic—and the science—behind spring flower blooms with this companion to the celebrated Raindrops Roll, Best in Snow, and Full of Fall. When spring arrives, flowers of all kinds sprout and grow buds and bloom. Sometimes, they bloom a few at a time. But other times, many will bloom at once in a colorful flower boom! This photographic exploration of flowers goes from the desert to the woodlands and beyond, celebrating their beautiful variety and the science behind these colorful displays.
Download or read book Give Yourself the Same Care and Attention that You Give to Others and Watch Yourself Bloom written by Holly a Bay and published by . This book was released on 2019-05-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Anxious and needing to identify triggers or keep track of the patterns leading up to moments of stress, panic attacks, and other episodes. This guided anxiety journal and log book makes a great companion for therapy and reminder of how to use coping skills as you continue working on your mental health and quality of life. 8x10 Size 120 pages Coping Skills Sheet Self Care Strategies Record Anxious Episodes to identify triggers, patterns, themes Discuss with Doctor
Download or read book Watch Yourself Bloom written by Insaye the Sea Within Publishing and published by . This book was released on 2019-10-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti Worry is a journal that offers a different perspective in life. It reminds you how not to worry about life and taking them as they come. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. COVER: Designed with a minimalist and chic style. Type of Paper: Journal papers SIZE: 6x9 inches with 165 pages of goodness that will inspire you to reflect on your day, improve yourself in general by journaling. BEST USED AS: Meditative journal, business journal, daily journal, back to school gift. Let your mind be free with this journal. Come with a classy look, this journal is perfect for Birthday gift, Halloween gift, and Big celebrations such as Christmas gift for yourself, families and friends.
Download or read book Flower Power written by Seneca Schurbon and published by . This book was released on 2020-10-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flower Power: Essences That Heal is a practical guide that reveals the power of flower essences to heal emotional imbalances in humans (and their pets!). Flower essences can? Help you move past fears and self-limitingbeliefsHelp alleviate or eliminate trauma (including PTSD) and depressionPropel you to achieve your goalsImprove your relationships Diffuse stress, anxiety and anger Contribute to healthy spiritual development, and much, much more! Concise, easy to read and understand, Flower Power: Essences That Heal is an excellent introduction to essences-and the flower essence descriptions are an indispensable reference for experienced users. With compelling, intuitive information on more than 130 flower essences and sections addressing trauma, physical healing, and fulfilling your destiny, this handy guide will help you embrace and employ the potential of flower frequencies to help restore the balance and symmetry of an robust, vibrant and satisfying life.
Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Download or read book Know Yourself Forget Yourself written by Marc Lesser and published by New World Library. This book was released on 2013-01-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Download or read book Bloom written by Estee Lalonde and published by Appetite by Random House. This book was released on 2016-10-04 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From rising YouTube star Estée Lalonde comes a book that's about more than just living the perfect lifestyle; it's about giving readers the confidence to live the lifestyle that's perfect for you. What makes you happy? What makes you you? What defines your style? In Bloom, YouTube personality Estée Lalonde shares the moments, people and things that have made her who she is today. She reveals her life lessons, and offers her tips for surviving life and finding yourself. With the same charming and friendly voice and advice that has made her a global star, Estee guides readers in discovering their own bloom story and celebrating what makes them unique. Life * People * Work * Beauty * Fashion * Home * Travel * Food
Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
Download or read book WATCH YOURSELF GO BY written by AL G. FIELD and published by . This book was released on 1912 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Psychic Protection written by William Bloom and published by Simon and Schuster. This book was released on 1997-12-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An important guide for those who seek to be both grounded and spiritually connected" (Julia Cameron, author of "The Artist's Way"), "Psychic Protection" offers practical ways to dispel the uncomfortable or hostile atmosphere that permeates difficult or unpleasant situations.
Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Download or read book Think written by Lisa Bloom and published by ReadHowYouWant.com. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how women can break free from the dumbed-down culture of reality TV and celebrity obsession and instead learn to think for themselves and live an intellectual life.
Download or read book Pretty Me written by Nabeela Khan and published by Unvoiced Heart. This book was released on with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we talk about taking care of ourselves. We usually don't have time. "Why does it matter?" "Is this even essential?" "Work is only important". These are some arguments which people usually put forward. I planned on compiling this Anthology because different writers can transmit various ideas about the Self- care which will make this book unique. "Pretty Me" is an anthology which consists of 20 folks who are trying to tell the world that your soul and your body are more valuable than anything else in this world. It will benefit all the generations to come as technology is advancing and civilizations are gradually forgetting about themselves. This book has been compiled by Nabeela Khan And published by Unvoiced Heart Publications.
Download or read book The Best Book to Read written by Debbie Bertram and published by Dragonfly Books. This book was released on 2011-05-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LITTLE BOY who loves to read is back, and this time he and his classmates are visiting a big public library! In their signature catchy, rhyming verse, Debbie Bertram and Susan Bloom give readers a taste of the variety of books that can be found at the library. Michael Garland’s bright, graphic illustrations bring to life the array of fantastic and hilarious scenes that can result from finding the best book to read!
Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point Gift & Stationery. This book was released on 2021-11-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your Bliss is a gorgeous book filled with powerful advice from aspirational women for go-getters from all stages of life.
Download or read book Casting the Circle written by Diane Stein and published by Crossing Press. This book was released on 2012-10-17 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create a sacred space and use ritual for empowerment in everyday life, with this classic from Diane Stein.
Download or read book The 100 Day Hypnosis Journey written by Well-Being Publishing and published by eBookIt.com. This book was released on 2024-03-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Into the Power of Your Subconscious Mind Embark on a transformative voyage with "The 100-Day Hypnosis Journey: Achieving Daily Goals with Self-Hypnosis", your comprehensive guide to mastering the art of self-hypnosis and making lasting changes in your life. This book is a treasure trove, meticulously crafted to empower you, day by day, towards a more fulfilling existence. Within these pages lies the secret to reshaping your mindset and unlocking your full potential through the proven power of self-hypnosis. You will begin by debunking myths and laying a solid foundation, equipping you with the knowledge needed to prepare your mind for the life-altering 100-day challenge ahead. Imagine a life where you confidently set and achieve personal goals, elevate self-esteem, manage stress with ease, and enhance focus like never before. This is not just a dream--it's within your grasp. Each chapter serves as a stepping stone towards self-mastery, with practical steps and hypnotic exercises tailored to every dimension of your well-being.Feel the weight of anxiety lift as you learn to navigate through life's stresses with grace. Witness the transformation as bad habits crumble, and new, positive routines emerge effortlessly. Watch relationships flourish as emotional intelligence deepens, and your career take off as you adopt a prosperity mindset. And with every stride in personal development, enjoy the miraculous alignment of body and mind, fostering total health and creative expression. As you progress, you'll find invaluable self-hypnosis scripts, continuous learning resources, and tools to track your evolution. "The 100-Day Hypnosis Journey" is not just a book--it's a companion on your path to becoming the version of yourself you always knew you could be. Today marks the beginning of your hypnotic life, a life where every goal is within reach. Are you ready to embrace the journey?
