Download or read book Watch You Sleep written by Malcolm Richards and published by Storm House Books. This book was released on 2019-04-23 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someone is watching your every move... When Jessica's husband is arrested for fraud, her family’s future is thrown into jeopardy. Then the letter arrives. Someone called The Witness claims to be watching Jessica and her children through the windows of their home. At first it seems like a sick joke. But as more unhinged letters and disturbing events follow, it’s clear The Witness is real and means to do them harm. Yet is everything as it seems? Private detective Emily Swanson is hired to debunk Jessica’s claims. It’s the kind of case that could boost her career, but as Emily draws closer to the vulnerable family and the identity of The Witness, she soon finds her loyalty questioned . . . and her life in grave danger. Inspired by the chilling true story of the Westfield Watcher, Watch You Sleep is the fourth nail-biting book in the Emily Swanson series. The complete Emily Swanson series: 1. NEXT TO DISAPPEAR 2. MIND FOR MURDER 3. TRAIL OF POISON 4. WATCH YOU SLEEP 5. KILL FOR LOVE Keywords: amateur sleuth, British crime series, British detective series, British mystery series, complete series, crime fiction, crime series, crime thriller series, detective books, female detective, murder, murder mystery series, mystery books, mystery series, mystery thrillers, pi crime, private detective, private detective series, private eye, private investigator series, private investigators, psychological suspense, psychological thriller, strong female protagonist, thriller and suspense

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Download or read book Right Before Sleep written by Miro Tartan and published by . This book was released on 2020-12-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read book The Less You Know The Sounder You Sleep written by Juliet Butler and published by HarperCollins UK. This book was released on 2018-05-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Do yourself a favour and read this wonderful book’ Scotsman Based on the true story of conjoined Russian twins, Masha and Dasha Krivoshlyapova, The Less You Know the Sounder You Sleep is a tale of survival and self-determination, innocence and lies.

Download or read book Watch You Sleep written by Malcolm Richards and published by . This book was released on 2020-08-10 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Harris family receive terrifying letters from someone known only as The Witness, Emily Swanson is hired to investigate the validity of their claims. But as she draws closer to the vulnerable family, she soon finds her loyalty questioned...and her life in grave danger.

Download or read book A Book of Sleep written by Il Sung Na and published by Knopf Books for Young Readers. This book was released on 2013-06-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Download or read book Before You Sleep written by Benji Bennett and published by . This book was released on 2016-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Bestselling and award winning children's author, Benji Bennett, creates a new kind of bedtime reading experience that helps parents express their love for their children at the end of each day. Award winning Before You Sleep stands out from all books in its genre as inspired Benji, through his unique style and unrivalled talent, creates an emotional and lasting bond between the reader and the child. Powerful verse and Imaginative illustrations by Roxanne Burchartz, of Oscar Nominated Cartoon Saloon, depict a parent and child sharing magical adventures together filled with love affection. A pull off the shelf favourite for all children and parents at bedtime, Before you Sleep makes it US Publication debut on October 5th 2016. Proceeds from the sale of Before you Sleep go to Paul Newman founded Barretstown, a hole in the wall camp for sick children.

Download or read book Where Did You Sleep Last Night written by Danzy Senna and published by Macmillan + ORM. This book was released on 2010-03-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling Caucasia, a sad, revealing memoir of the mixed-race marriage of her parents, and the very different American origins that brought them together and pulled them apart. When Danzy Senna's parents got married in 1968, they seemed poised to defy history. They were two brilliant young American writers from wildly divergent backgrounds—a white woman with a blue-blood Bostonian lineage and a black man, the son of a struggling single mother and an unknown father. They married in a year that seemed to separate the past from the present; together, these two would snub the histories that divided them and embrace a radical future. When their marriage disintegrated eight years later, it was, as one friend put it, "the ugliest divorce in Boston's history"—a violent, traumatic war that felt all the more heartrending given the hopeful symbolism of their union. Decades later, Senna looks back not only at her parents' divorce but beyond it, to the opposing American histories that her parents had tried so hard to overcome. On her mother's side of the family she finds—in carefully preserved documents—the chronicle of a white America both illustrious and shameful. On her father's she discovers, through fragments and shreds of evidence, a no less remarkable history. As she digs deeper into this unwritten half of the story, she reconstructs a long buried family mystery that illuminates her own childhood. In the process, she begins to understand her difficult father, the power and failure of her parents' union, and, finally, the forces of history. Where Did You Sleep Last Night? is at once a potent statement of personal identity, a challenging look at the murky waters of American ancestry, and an exploration of narratives—the narratives we create and those we forget. Senna has given us an unforgettable testimony to the paradoxes—the pain and the pride—embedded in history, family, and race.

Download or read book While You Sleep A Novel written by Stephanie Merritt and published by Simon and Schuster. This book was released on 2019-03-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern-day ghost story set on a remote Scottish island, While You Sleep is a page-turning, chillingly erotic Hitchcockian thriller evoking the dark atmospheric of a house that may be more than it seems . . . It begins, they say, with a woman screaming . . . On a remote Scottish island, the McBride house stands guard over its secrets. A century ago, a young widow and her son died mysteriously there; just last year a local boy, visiting for a dare, disappeared without a trace. For Zoe Adams, newly arrived from America, the house offers a refuge from her failing marriage. But her peaceful retreat is disrupted by strange and disturbing events: nighttime intrusions; unknown voices; a constant sense of being watched. The locals want her to believe that these incidents are echoes of the McBrides’ dark past. Zoe is convinced the danger is closer at hand, and all too real—but can she uncover the truth before she is silenced?

Download or read book I Will Hold You til You Sleep written by Linda Zuckerman and published by . This book was released on 2006 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A parent expresses undying love for a child.

Download or read book The Stress Solution written by Rangan Chatterjee and published by Penguin UK. This book was released on 2018-12-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee, the key to solving the problem of stress is about addressing the underlying causes of our anxieties in four main areas: Body, Mind, Relationships, and Life. Pairing the science of what happens in our brains and our bodies when we become stressed, with personal accounts and patient cases, Dr Chatterjee provides easy to implement solutions for the whole spectrum of stressors we face on a daily basis. From identifying our 'Micro Stress Doses' - those individual portions of stress we encounter moment to moment, and our 'Macro Stress Doses' - those big adverse life events that can have long-lasting impact; Dr Chatterjee will take you on a journey to regain control over your stress, rather than it having control over you. Introducing a new way of thinking about health, The Stress Solution will help you to live a happier, more fulfilling and stress-free life.

Download or read book I Can Make You Sleep written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-06-14 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book Cold Hearts written by Malcolm Richards and published by Createspace Independent Publishing Platform. This book was released on 2016-09-17 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of T.R. Ragan, Rachel Abbott & Robert Bryndza comes the third novel in the mystery thriller series that readers are calling a 'gripping and intense must-read with an unlikely heroine.' Corruption, Conspiracy, Greed, Murder... Three months after the horrific events of Meadow Pines, Emily Swanson is facing a new mystery--what to do with the rest of her life. Enter grieving widow, Diane Edwards, with an unusual proposition. Diane's husband drowned in the River Thames, but she believes there's more to his death than meets the eye--and she wants Emily to find out the truth. As Emily's investigation takes her across London and beyond, what first seems like an open and shut case quickly escalates into something much more terrifying--and deadly. Out of her depth, and with usual partner-in-crime Jerome busy dealing with problems of his own, Emily must turn to an unlikely ally for help. It's a lethal race against time as Emily puts her life on the line to uncover a shocking conspiracy of global proportions. Don't miss the first two novels in the series: LOST LIVES and CRUEL MINDS.