Download or read book Sand Between Your Toes written by Anna Kettle and published by Tyndale House Publishers, Inc.. This book was released on 2021-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warm gentle breezes. The rhythmic sounds of a breaking surf. Washes of orange and blue painted across a sunset sky. The spray of salty water at your feet. Recapture the wonders of the coast as you soak up the beauty of Scripture and find calm in an ocean of God's love. Sand between Your Toes will fill your heart with hope through devotions and prayers that encourage you to slow down, simplify, and savor a quiet and calm only Jesus can provide. Practical lifestyle tips offer ideas for finding respite and peace amid life's complications.
Download or read book Crafting Writers K 6 written by Elizabeth Hale and published by Stenhouse Publishers. This book was released on 2008 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we teach elementary students to independently use the different elements of craft that are discussed and taught in lessons? We begin by honoring the reality that terms like voice, sentence fluency, and writing with detail are descriptions of where we want our students to be, not next steps on how to reach those goals. In Crafting Writers, K-6 Elizabeth Hale shows us how to identify specific elements of craft when assessing student work and planning instruction, and use them to teach students the specific craft techniques that will move them forward as writers. Liz offers practical information that teachers can use immediately in their classrooms. She also presents a concrete process for noticing craft in writing so teachers can develop and plan craft lessons based on their students' writing. Learning the techniques that make up good writing also allows teachers to see craft in many different levels of writing, a skill that is particularly powerful when conferring with below-grade-level writers. Additional chapters look closely at assessment and classroom management practices like group conferring. Most of us know good writing when we read it, but writing teachers need to know what makes it work. Filled with easy-to-use charts, and practical lessons, Crafting Writers, K-6 provides clear insight into identifying and teaching the small elements that make good writing successful.
Download or read book Sandrider written by Jay Aspen and published by Sandfire Publishing Ltd. This book was released on 2021-12-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deadly threat from the Resistance militia. A return to the desert. A devastating betrayal. Alissa and Reith are determined to make the dangerous journey back to the capital with vital information. All they have to do is cross an unstable swamp inhabited by giant eels and carnivorous plants, get past the enemy slave camp on the coast, and somehow make it across the ocean to Pangaea without getting captured. The sinister threat already implanted deep in Reith’s history could make the task impossible, but if they can learn each other’s skills and work together, they might have a chance. Sandrider is the third book in the Stormweaver series, the future-fantasy epic from Jay Aspen.
Download or read book Relaxation Meditation Mindfulness written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 2005-03-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups. The integration of these groups forms the core of the book. Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects. Rich with practical suggestions and concrete illustrations of application, this comprehensive training guide details the following techniques: Yoga Stretching Progressive Muscle Relaxation Breathing Exercise Autogenic Suggestion Imagery/Relaxing Self-Talk Meditation (including Mindfulness) Special applications include: relaxation with children relaxation and pain management relaxation, spirituality, and religion
Download or read book Empowering Occupational Therapy written by Charla Holst and published by WordNet Communications. This book was released on 1999 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stress Management written by Jonathan C. Smith and published by Springer Publishing Company. This book was released on 2002 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.
Download or read book Trauma Practice written by Anna B. Baranowsky and published by Hogrefe Publishing GmbH. This book was released on 2023-05-08 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of this effective toolbox for treating trauma survivors is even more comprehensive This popular, practical resource for clinicians caring for trauma survivors has been fully updated and expanded. It remains a key toolkit of cognitive behavioral somatic therapy (CBST) techniques for clinicians who want to enhance their skills in treating trauma. Baranowsky and Gentry help practitioners find the right tools to guide trauma survivors toward growth and healing. Reinforcing this powerful intervention is the addition of a deeper emphasis on the preparatory phase for therapists, including the therapists' own ability to self-regulate their autonomic system during client encounters. Throughout the acclaimed book, an effective tri-phasic model for trauma treatment is constructed (safety and stabilization; working through trauma; reconnection with a meaningful life) as guiding principle, enabling a phased delivery that is fitted to the survivor's relational and processing style. The authors present, clearly and in detail, an array of techniques, protocols, and interventions for treating trauma survivors (cognitive, behavioral, somatic, and emotional/relational). These include popular and effective CBST techniques, approaches inspired by research on neuroplasticity, and interventions informed by polyvagal theory. Many techniques include links to video or audio material demonstrating how to carry-out the intervention. Further sections are devoted to forward-facing trauma therapy, a safe, effective, and accelerated method of treating trauma, and to clinician self-care. Over 40 video and audio demonstrations of many of the techniques are available for download. There are also 36 handouts for clients that can be downloaded and printed for clinical use.
Download or read book Department Bulletin written by and published by . This book was released on 1928 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healing ADD written by Daniel G. Amen and published by Penguin. This book was released on 2001-02-19 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, The harder I try, the worse it gets." Dr. Amen tells them, for the first time, how to get well.
Download or read book Belief Emotion written by Tom Hill and published by Andrews UK Limited. This book was released on 2011-06-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how your beliefs and the emotions linked to those beliefs have the power to make you happy or miserable. It is about the tremendous power of these two factors in your life, how you obtained them, why you keep them and how to alter them. It is a self help book with practical suggestions on how, by conscious thinking linked to feelings and emotions, you can change your sub conscious thought patterns and emotions and release your self from 'loop tape' thinking, negative feelings and behaviours. About twenty years ago I became ill and it was four or five years before I felt totally well again. Looking back it was the worst time if my life. My problem was what is today classed as anxiety: a dreadful illness brought on, I believe, by stress, poor nutrition, grief and the type of hectic life-style we all tend to subject ourselves to in today's society. This helped me to understand and formulate a plan that is outlined in this book. By understanding how events in your life affect 'the inner you' and by re-assessing your beliefs and the emotions linked to those beliefs you will gain the power to release yourself from negative and destructive patterns of thinking and behaviour. The only thing we can be sure of is 'change'. By using 'change' constructively on your beliefs and your emotions you can restore your inner power, your 'Chi'. This will help you to put 'the power to be happy' within your own control.
Download or read book A Popular and Complete English Dictionary I Z written by John Boag and published by . This book was released on 1848 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deeper Than the Ocean written by Victor J. Treutel and published by Xlibris Corporation. This book was released on 2000-11-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: DEEPER THAN THE OCEAN. Thats how first time novelist Victor J. Treutel paints his characters, their lives, and their loves. Christian, a young white man saved from racial tension as a boy by his mystic, black nanny Marisa, is taught to live and protect the last secluded Florida beach and its inhabitants. He is at ease with nature but not himselfhe is alone. His struggle to understand the ways of man are only complicated when he encounters Patricia on his beach. She has run from years of abuse at the hands of a wealthy, jealous husband. Shes haunted and hunted by this drunken man who must possess her. She longs for safety and seclusion in the simple beach life. Her emotional turmoil is only heightened when she finds Christian, and the deeper truths of the beach. Patty and Christianone created by society, the other protected from itstruggle with themselves, others, and nature. Their emotional adventure takes them from Floridas wave-breaking serenity and its hurricane vengeance to Alaskas silent, magic wilderness. They search themselves and this land for loves and lives that are DEEPER THAN THE OCEAN. www.deeperthantheocean.com
Download or read book The Universal Pronouncing Dictionary and General Expositor of the English Language written by Thomas Wright and published by . This book was released on 1852 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The student s English dictionary the pronunciation adapted to the best modern usage by R Cull written by John Ogilvie and published by . This book was released on 1865 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Royal Dictionary cyclopaedia for Universal Reference Being a Complete Literary Classical Historical Biographical Geographical Scientific and Technological Expositor of the English Language written by Thomas Wright (M.A., F.S.A.) and published by . This book was released on 1862 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Routledge s Pronouncing Dictionary of the English Language written by P Austin Nuttall and published by . This book was released on 1867 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Relaxation and Stress Reduction Workbook written by Martha Davis and published by New Harbinger Publications. This book was released on 2019-04-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook—highly regarded by therapists and their clients—offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life. This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic—such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)—as well as a new section focused on body scan. In the workbook, you’ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.
