Download or read book Walks With Buddy written by Frank Gray Hill and published by Christian Faith Publishing, Inc.. This book was released on 2018-08-27 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, Walks with Buddy (and Thoughts on Christ and Church), actually started out as a collection of short stories I submitted to my church's newsletter, the Miles Post. My church's name is Miles Memorial United Methodist, which is located in Norfolk, Virginia. The stories began in 2009 when I became the finance chair at my church. I found that while walking my dog, Buddy, I began having many thoughts about my surroundings, and many seemed to pertain to being finance chair as well as the church. With Buddy by my side, I had many interesting reflections, but I wasn't always sure where they were coming from, as I had never been a very religious person, so I decided the ideas were coming from Buddy himself. I adopted Buddy on September 11, 2008, and I can honestly say he has really changed my life; he has a heart of gold! Nobody has ever been a stranger to Buddy, this being especially true for when my mother was in the hospital as well as the assisted living facility. The love Buddy had for my mother was the same love she had for him. My mother was my inspiration in turning my little stories into a book to honor her. I am using my book, Walks with Buddy (and Reflections on Christ and Church), not only as a fund-raiser for my church but also as a way for everyone to get to know Buddy and maybe be drawn closer to Christ and their own church as well.
Download or read book Walk Your Butt Off written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Download or read book Walk Your Butt Off Enhanced Edition written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enhanced edition of Prevention's practical walking program features exclusive video content (including exercises!) to take readers from flabby to fit in 12 weeks This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Download or read book Pond Walk written by and published by Marshall Cavendish. This book was released on 2011 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddy Bear and Mama spend the day at a pond learning about wildlife.
Download or read book Practical Solutions for Back Pain Relief written by Dana Santas and published by Althea Press. This book was released on 2018-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain Relief Whether you’ve recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life. In Practical Solutions for Back Pain Relief, “mobility maker” Dana Santas CSCS, E-YRT shares the physical and mental exercises she teaches professional athletes to relieve your back pain without drugs or surgery. With exercises designed to help you build the strength and flexibility you need to support healthy, pain-free movement throughout your spine, this is a proactive plan to heal from back pain. Practical Solutions for Back Pain Relief includes: Back Pain Basics explaining how our backs work and why they hurt 40 Illustrated Exercises improving posture, mobility, core strength, and pain relief Mind-Body Tips and Strategies relieving pain and preventing it in the future Strengthen your core, reduce pain, and heal your back with the exercises from Practical Solutions for Back Pain Relief
Download or read book East of Ireland Walks written by Lenny Antonelli and published by Gill & Macmillan Ltd. This book was released on 2015-03-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: River and canal walks can have special appeal, the scenery always changing due to flowing water, weirs, locks and the changing countryside. Ireland's rivers and canals are rich in wildlife, history and folklore, and many can be explored on mostly flat, little-used trails. These hidden corridors of wildness through rural and urban Ireland reveal remnants of a time when trade, transport and industry in Ireland revolved around water rather than roads. Lenny Antonelli introduces some of the best river and canal trails in the east and east midlands, from short strolls to a five-day trek along the Barrow. These walks encompass iconic Irish rivers such as the Liffey, the Boyne and the Nore; and waterways such as the Grand and Royal Canals. There are lesser-known trails here too, from ravines in the Slieve Bloom Mountains to the young rivers of Wicklow's deep wooded valleys. For those new to walking, these trails form easy introductions. For experienced walkers, they provide new and less-trodden paths through places of unexpected beauty. • Also available: 'Dublin & Wicklow: A Walking Guide' by Helen Fairbairn
Download or read book Developing Communication Skills for Veterinary Practice written by Jane R. Shaw and published by John Wiley & Sons. This book was released on 2024-03-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing Communication Skills for Veterinary Practice Developing Communication Skills for Veterinary Practice provides a thorough grounding in practical communication principles for client and team interactions, and helps veterinarians and staff take their communication skills to the next level through self-development and coaching colleagues. The book describes specific evidence-based techniques, gives examples of their use, and demonstrates how to use each skill in the clinical setting, with learning activities to put into practice. It covers every mode of communication, including face-to-face, virtual, telephone, and written communication. Organized by the tasks of the clinical appointment, each chapter showcases specific communication skills. The book introduces a communication toolbox of 20 key communication skills, which can be applied to any area of veterinary practice or veterinary career path. The book: Defines each communication skill, demonstrates techniques, and provides examples Emphasizes the importance of communicating effectively with clients and colleagues Provides a process and structure for coaching communication with colleagues Discusses client and team interactions using many methods, including in-person meetings, telephone conversations, and emails Outlines best practices for effectively communicating using technology Developing Communication Skills for Veterinary Practice is an invaluable resource for veterinary professionals at any level seeking to develop their communication skills and improve clinical outcomes.
Download or read book Kokum Buddy written by Vera Trembach and published by Rainbow Horizons Publishing. This book was released on 2003-01-01 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our unit contains three storyboard stories about a young boy, a grandmother, and Buddy — her dog. Non-native children learn a bit about the culture of First Nations people in northern Saskatchewan. Teachers of aboriginal children can adapt the story to suit their own First Nations community. Use the kinship term for grandmother from any language. Replace the name of the dog with a dog the children are familiar with and so on. Why not draw and add your own story pieces and give Kokum and Buddy a whole new adventure? This Primary Studies lesson provides a teacher and student section with reading passages, storyboard stories, discussion questions, and hands-on activities to create a well-rounded lesson plan.
Download or read book Zombie Buddy written by Colin MacLeod and published by Lulu.com. This book was released on 2012-03-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: After discovering his mothers suicide 13-year-old Freddy David is taken in by his estranged Grandmother, and brought to his mothers mysterious hometown of Sunrise, population 172.
Download or read book A Walk in the Woods written by Bill Bryson and published by Anchor Canada. This book was released on 2012-05-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.
Download or read book Pachinko Road written by Craig Mod and published by . This book was released on 2019-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Perpetrator Transformed from Selfish to Selfless to Servant written by Vernel Edwards and published by Entegrity Choice Publishing. This book was released on 2015-10-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You say you wanna serve Him And live your life His way You say you wanna know Him And never go astray You say you have no agenda No need to lie at all You say you're in His purpose You're standing on the wall You know you have those watching Believe in you all day You know you have those asking Is this the Lord's way. . . . These are the words to a song Constance, Baryy and Vonder heard playing on the radio. Their lifestyles caught-up with them and they found themselves searching for a way to escape the humiliation, pain, and feeling of being marooned on Hell's Island. They had pretended to love God and live for God for so long until they started to believe their own pretense. But in actuality they were practicing Religiosity, a self-gratifying relationship with God where you choose how you serve Him. When their lives shattered into broken pieces they had a choice to make -repent or remain broken. Follow them through the process of self-righteousness to selflessness to servant and allow their journey to enlighten, encourage, and enhance your journey to an awesome relationship with God.
Download or read book Walking written by John Stanton and published by Penguin Canada. This book was released on 2009-09-01 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to more energy, improved sleep quality, and better heart health. And John Stanton knows how to get people moving. As the founder and president of Walking/Running Room, North America's largest chain of special stores for walkers and runners, he has inspired people across the nation to develop healthier lifestyles one step at a time. Walking: A Complete Guide to Walking for Fitness, Health, and Weight Loss is the perfect companion for your own journey to good health. With three program categories to fit every type of activity level, from non-walkers to avid walkers, there is a program in here for you. In this comprehensive guide, you'll learn how to: * Set realistic goals * Design your own training program * Find the level of walking that's right for you * Choose the best shoes and walking wear for your needs * Prevent and treat common injuries * Enhance your walking with optimum nutrition Let John Stanton show you the way to a healthier, happier lifestyle... one step at a time.
Download or read book Walk a Hound Lose a Pound written by Phil Zeltzman and published by Purdue University Press. This book was released on 2011 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dog is an ideal workout partner: always supportive, happy to go for a walk, and never judgmental. When people and dogs exercise together, fitness and health happen on both ends of the leash. As the obesity epidemic spreads, 70 percent of Americans and 50 percent of dogs are overweight or obese, resulting in staggering health care costs and suffering. The causes, consequences, and treatment for the overweight and obese are strikingly similar in people and dogs. Walk a Hound, Lose a Pound, written by an expert veterinary surgeon and leading nurse researcher, helps you move from a food-centered relationship with dogs to an exercise-centered relationship. This volume is designed for dog lovers, dog owners, and families. Based on the latest scientific findings, it will also help professionals (including physicians, veterinarians, and physical therapists) fight obesity and promote fitness in both people and pets. Never has there been a more compelling time for innovative approaches to increasing physical activity, reforming sedentary lifestyles, and enhancing fitness. Walk a Hound, Lose a Pound provides specific strategies for people and dogs to exercise together, lose weight together, and have fun in the process.
Download or read book Walking For Fitness written by Nina Barough and published by Penguin. This book was released on 2016-12-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of power walking and take simple steps to boost your energy levels with Walking for Fitness. Whether you want to include walking in your workout regimen or simply want to be more active and reach the recommended 10,000 steps a day, this collection of strategies can help you maximize the benefits of fitness walking. Seven 12-week-long walking programs target a range of goals, from weight loss to completing a marathon. Step-by-step photographs demonstrate correct techniques, and stretching and strengthening exercises are explained to complement your walking program and help you improve your overall well-being. Now revised and updated, Walking for Fitness provides you with everything you need to achieve good health, increased vitality, and weight loss. No matter your age or fitness level, make every step count with Walking for Fitness.
Download or read book Walking written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2005 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.
Download or read book Death Walks Through Collection written by Lisa Williamson and published by Lisa Williamson. This book was released on 2014-07-13 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every culture has some type of figure of Death. The Grim Reaper who collects souls as they lie dying. For some he is the cruel face of an end come too soon, for others a gentle healer of life lived too long. But there is another face to this spectural figure. Death walks through the world, helping those souls that linger between this world and the next, those trapped by circumstance, wish, desire or loss. So many souls linger needing but a gentle voice and hand to help them move past the final moments of their lives. This collection contains 15 tales of beings who either know not that they are dead or just how to move on. This book collects together 14 previous published short stories and includes one totally new story.
