Download or read book Walking Stumbling Limping Falling written by Phil Smith and published by Triarchy Press. This book was released on 2017-06-20 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: An email conversation between a noted poet.walker and a noted performance.walker about being temporarily prevented from walking "e;normally"e; by illness/surgery. Their reflections cover cultural perceptions and personal values associated with walking, personal anecdotes, philosophical reflection, practices for daily-life and an alphabet of falling.
Download or read book Walking Tripping Falling written by and published by . This book was released on 2017-02-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: As people age they lose their sense of their body in three dimensional space. Their brains do not communicate with their toes, feet, ankles and legs as well as they did before. This book shows the exercises used in physical therapy to help restore an older persons balance. Exercises can be done reclining, sitting and standing - each will reconnect the brain with the persons body and improve their chances of not falling. These exercises were selected for an individual, who has multiple handicaps and therefor can be done by most people.The repetitions called for in the exercises is 15, which you may not be able to do when first beginning - no problem, you just do as many as you can and work up to 15. There will also be movements, which you find that you can not do - again, no problem, as your balance improves you may try them later.These same exercises work well for athletic young people, people with physical problems and for older people. They should become a part of your daily routine, to improve your health and most important, your balance so that your risk of falling and injuring yourself is reduced.
Download or read book Body Physics written by Lawrence Davis and published by . This book was released on 201? with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Body Physics was designed to meet the objectives of a one-term high school or freshman level course in physical science, typically designed to provide non-science majors and undeclared students with exposure to the most basic principles in physics while fulfilling a science-with-lab core requirement. The content level is aimed at students taking their first college science course, whether or not they are planning to major in science. However, with minor supplementation by other resources, such as OpenStax College Physics, this textbook could easily be used as the primary resource in 200-level introductory courses. Chapters that may be more appropriate for physics courses than for general science courses are noted with an asterisk symbol (*). Of course this textbook could be used to supplement other primary resources in any physics course covering mechanics and thermodynamics"--Textbook Web page.
Download or read book Awesome Is Everywhere written by Neil Pasricha and published by Penguin. This book was released on 2015-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning first picture book from the New York Times bestselling author of The Book of Awesome. Are you ready? With the simple touch of your fingers go on a stunning interactive journey to see the world as you never have before. Fly through wispy clouds, dive deep into the sparkling ocean, feel wet grains of sand on a hot and sunny beach... You will discover you can fly your mind to anywhere on Earth. And by the time you reach the surprise ending in this unforgettable journey you'll learn that awesome truly is everywhere.
Download or read book Tripping from the Fall Line written by David K. Brezinski and published by Geological Society of America. This book was released on 2015-10-07 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Emanating from the Fall Line city of Baltimore, site of the 2015 GSA Annual Meeting, these trips reflect the diversity of geological features in the mid-Atlantic region including the Piedmont, Appalachian Mountains, and Coastal Plain, and the importance of geology on the development and construction of the Baltimore-Washington, D.C., metropolitan area"--
Download or read book The Contribution of Divided Attention to Tripping While Walking written by Lisa Ann Dell'Oro and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls in older adults have long been recognised as a significant public health problem requiring urgent intervention. Tripping while walking is one of the most commonly cited reasons for falls, however, little research has focused so far on foot motion characteristics and their contribution to the likelihood of tripping while walking. Even fewer studies have examined tripping on unseen obstacles while obstacle negotiation (i.e. tripping on seen obstacles) has received more attention. The primary aim of this research was to examine foot motion during long-term (e.g., 30 minutes) continuous treadmill walking by measuring minimum toe clearance (MTC), the very small distance the foot clears the ground during swing phase of gait. Examining MTC of each stride allowed an estimation of the likelihood of an individual tripping on unseen obstacles while walking. Since cognitive decline and reduced ability to multitask (reduced divided attention capacity) has been observed in older adults and has been linked to falls risk, this research also examines foot kinematics during distracted walking conditions.
Download or read book Stop The Slip written by Thom Disch and published by Stop the Slip. This book was released on 2017-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slips, trips and falls are a chronic health problem in the US and around the world. Fall injuries are the number one cause of emergency room visits and the fourteenth leading cause of death in the US. The average person is 7 times more likely to die from a fall than from the flu and 3 times more likely to die from a fall than by a firearm. Since 1999, we have reduced deaths from heart disease 15%. Deaths caused by auto accidents are down 12%. But during that same time period deaths from falls have increased over 150%. Both injuries and deaths caused by falls are at record highs and the problem continues to grow. We've learned how to fix the human heart and we have made driving safer. Now is the time to focus on preventing fall injuries. The good news is that fall injuries are preventable. Everyone falls, but falls don't just happen, they're preceded by other events. When you eliminate those events, you reduce the risk of falling. Stop the Slip shows how you can avoid these injuries. Following the simple five step A-L-E-R-T System(TM) discussed in the book you will reduce your risk of falling. Thom Disch provides an entertaining and engaging look at: Why we fall; where we fall; the business side of falls; and most importantly how we can prevent and avoid fall injuries. The book is a comprehensive mix of research on the topic of falls and fall injuries mixed with real world stories and experiences about falls and their consequences. As you read this book you'll also discover many interesting and surprising facts. For example: -Fall injuries are not just a problem for the elderly. 75% of all fall injuries happen to people under the age of 68. -The annual economic impact of fall injuries in the US exceeds $150 billion, or more than 1% of our gross domestic product. -Falls are the number one cause of traumatic brain injuries. -Winter weather appears to be a much smaller cause of fall deaths than you might expect. -Falls cause nearly 4 times more emergency room visits than auto accidents. This is a topic that affects everyone. Reading this book is the first step to making your family and friends safer.
Download or read book When All Balls Drop The Upside of Losing Everything written by Heidi Siefkas and published by Wheatmark, Inc.. This book was released on 2014-08-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heidi Siefkas was a happily married, globetrotting professional who seemingly had it all -- until a tree limb in New York's Hudson River Valley struck her down, breaking her neck and leaving her unconscious. Suddenly, life as she knew it stopped. She lost her independence. She lost her career. She watched her marriage disintegrate as she confronted a trail of devastating lies about her husband's double life. She had lost all that mattered, but she was a survivor. She fought to restore her health, repair her broken heart, and rebuild herself. Along the way, she gained clarity about her core values, ultimately coming to a deeper understanding of what it means to have it all. Through down-to-earth, short vignettes, When All Balls Drop shows us how it's possible to look up in spite of pain, deceit, and loss. Heidi's memoir -- rich with hope and humor -- inspires anyone who's had to confront tragedy and reassess their life in the wake of life-altering events.
Download or read book Understanding and Preventing Falls written by Stephen Z. Fadem and published by Springer Nature. This book was released on 2023-12-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the fact that elderly persons have a 33-35% chance of falling and becoming injured, most are ill-prepared. According to the World Health Organization, falls cause over 50% of accidental injuries and 39% of fatal injuries in the elderly. They are the fifth leading cause of death in the general population. Falls can be either non-mechanical, related to underlying illness or debilitation, or they can be mechanical, related to accidental trips and slips and caused by environmental factors such as poor lighting, surprise steps, lack of grab bars, and slippery bathroom floors. Non-mechanical falls can be related to cognitive disorders, such as stroke or dementia, or to frailty. They can also be related to over-medicating with sedatives, diabetic medications, or blood pressure therapy. Falls can be the consequence of aging or chronic diseases such as heart disease, diabetes, kidney disease, or cancer. Patients with any of these disorders may have poor muscle tone, walking disorders, or a loss of equilibrium. Mechanical falls may be completely avoided by fall-proofing the home environment. This book outlines several practical tips for eliminating potential home hazards and reviews each of the major causes of falls to help the patient and his or her caregiver, as well as the health provider, prevent falling by adapting one's lifestyle. The book also covers exercise programs and community programs that can be established and used to minimize the risk of falling in the elderly. Given that falls are common and that the majority of persons who fall are ill-prepared, this book will raise awareness of fall-prevention measures that can help reduce falls and fall-related injuries.
Download or read book The Complete Book of Breastfeeding 4th edition written by Laura Marks and published by Workman Publishing. This book was released on 2010-09-02 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.
Download or read book Slip Trip and Fall Prevention written by Steven Di Pilla and published by CRC Press. This book was released on 2016-04-19 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for the prevention, control, and mitigation of slip, trip, and fall accidents, this volume covers standards and best practices relating to facility design, effective management control programs, test methods and standards relating to pedestrian safety, and slip resistance methods. Providing information on slip/fall accident reporting, investigation, and mitigation, it includes checklists, handouts, case studies, rich online resources, and an extensive bibliography.
Download or read book Fall Prevention and Protection written by Hongwei Hsiao, PhD and published by CRC Press. This book was released on 2016-11-03 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers a wealth of knowledge from experts and informed stakeholders on the best ways to understand, prevent, and control fall-related risk exposures. Featured are subjects on: (1) a public health view of fall problems and strategic goals; (2) the sciences behind human falls and injury risk; (3) research on slips, trips and falls; (4) practical applications of prevention and protection tools and methods in industrial sectors and home/communities; (5) fall incident investigation and reconstruction; and (6) knowledge gaps, emerging issues, and recommendations for fall protection research and fall mitigation.
Download or read book Run written by Dean Karnazes and published by Rodale. This book was released on 2012-02-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey. From the downright hilarious to the truly profound, the stories in Run! provide readers with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, “Not only pushed the envelope but blasted it to bits.” Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he’s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at all. The hardcover edition was met with the enthusiastic support of Karnazes’s devoted fan base, and word-of-mouth excitement as well as media coverage from LIVE! with Regis and Kelly brought the book to the attention of scores of new readers. Karnazes’s colorful tales of his extreme running adventures are as entertaining as they are innately human, giving the book potential as a perennial paperback favorite.
Download or read book Animal Wisdom written by Anita Curtis and published by iUniverse. This book was released on 2001-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Animals are a joy and a delight to communicate with,” states author Anita Curtis. “They are so open and honest, willing to freely give unconditional love and ask for so little in return. In Animal Wisdom: How To Hear the Animals, she relates wonderful tales gathered from years in private practice as an animal communicator. In this book is a moving story about a horse who longed to have a baby, a dog that helped solve a crime, and a cat who sent a comforting message beyond the grave to its human companions. In the last section are easy-to-follow exercises that will help readers develop the skills to communicate with their pets. The health benefits of human/animal relationships are well known. This unique, funny and useful book helps ignorant humans to better understand the remarkable creatures that enrich our lives so much.
Download or read book Chart Supplement Pacific written by and published by . This book was released on 2010 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clinical Nursing Skills and Techniques E Book written by Anne G. Perry and published by Elsevier Health Sciences. This book was released on 2013-02-18 with total page 1219 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Over 250 new photos illustrate the most current equipment and techniques. • Improved readability includes a streamlined presentation, with material that’s easier to comprehend. • Skills performance guidelines include key principles that apply to all skills covered within a chapter. • New Using Evidence in Nursing Practice chapter discusses the complete process of conducting research, collecting, critiquing, evaluating, and applying evidence to improve patient care. • A companion Evolve website includes additional review questions, an audio glossary and access to Evolve Mobile, where you can download the skills checklists and video clips for your iPod or MP3 player.
Download or read book Clinical Nursing Skills and Techniques written by Anne Griffin Perry, RN, EdD, FAAN and published by Elsevier Health Sciences. This book was released on 2013-02-14 with total page 1219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for its clear, comprehensive coverage of over 200 evidence-based skills, Clinical Nursing Skills & Techniques is today's leading nursing skills reference. It features nearly 1,000 full-color photographs and drawings, a nursing process framework, step-by-step instructions with rationales, and a focus on critical thinking and evidence-based practice. This edition includes new coverage of patient-centered care and safety guidelines, an emphasis on QSEN core competencies, and links to valuable online resources. Written by the trusted author team of Anne Griffin Perry and Patricia A. Potter, and now joined by new author Wendy Ostendorf, this reference helps you perform nursing skills with confidence. Coverage of QSEN core competencies includes delegation and collaboration, guidelines for reporting and recording, and pediatric, geriatric, home care, and teaching considerations. Unique! Using Evidence in Nursing Practice chapter covers the entire process of conducting research, including collecting, evaluating, and applying evidence from published research. Comprehensive coverage includes 212 basic, intermediate, and advanced nursing skills. Clinical Decision Points within skills address key safety issues or possible skill modifications for specific patient needs. Icons indicate video clips related to skills and procedures in the book and related lessons in Nursing Skills Online. Rationales for each skill step explain why steps are performed in a specific way, including their clinical significance and benefit, and incorporate the latest research findings. The five-step nursing process provides a framework for the description of skills within overall client care. Unique! Unexpected outcomes and related interventions alert you to what might go wrong and how to appropriately intervene. Online checklists and video clips may be downloaded to mobile devices. NEW Patient-Centered Care sections address issues unique to people of specific cultural, ethnic, and demographic backgrounds - a QSEN core competency. NEW Safety Guidelines sections cover the global recommendations on the safe execution of skill sets - also a QSEN core competency. UPDATED Adverse Event Reporting (AER) procedural guideline covers the correct response to Serious Event Reporting within the healthcare facility. NEW! Safe Transfer to a Wheel Chair procedural guideline focuses on the safety aspect of this common maneuver. NEW! Communicating with the Cognitively Impaired Patient skill provides the understanding and protocol for dealing with patients who are unable to communicate in a typical manner. NEW! Assessing the Genitalia and Rectum skill includes complete information and rationales. NEW! Caring for Patients with Multi-Drug Resistant Organisms (MDRO) and C. difficili skill covers this growing challenge to patient welfare and to healthcare providers.
