Download or read book A Walking Life written by Antonia Malchik and published by Da Capo Lifelong Books. This book was released on 2019-05-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

Download or read book Walking Through Fire written by Vaneetha Rendall Risner and published by Thomas Nelson. This book was released on 2021-01-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The astonishing, Job-like story of how an existence filled with loss, suffering, questioning, and anger became a life filled with shocking and incomprehensible peace and joy. Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and out of the hospital for ten years and, after each stay, would return to a life filled with bullying. When she became a Christian, though, she thought things would get easier, and they did: carefree college days, a dream job in Boston, and an MBA from Stanford where she met and married a classmate. But life unraveled. Again. She had four miscarriages. Her son died because of a doctor's mistake. And Vaneetha was diagnosed with post-polio syndrome, meaning she would likely become a quadriplegic. And then her husband betrayed her and moved out, leaving her to raise two adolescent daughters alone. This was not the abundant life she thought God had promised her. But, as Vaneetha discovered, everything she experienced was designed to draw her closer to Christ as she discovered "that intimacy with God in suffering can be breathtakingly beautiful."

Download or read book Walking thru life written by Arunas Bartusevicius and published by Arunas Bartusevicius. This book was released on with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story is a contemplative exploration of life's complexities and the ever-present struggles of humanity. It delves into the dissonance between individual hopes and the forces of nature and society.

Download or read book How Walking Saved My Life written by Heather Waring and published by . This book was released on 2020-02-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how the simple, often under-rated activity of walking can transform your life.I stumbled into walking when I was at University in Scotland, encouraged by a best friend whose family had always walked. I loved the feeling of freedom that it gave me and the chance to explore all the wonderful countryside around me, but I never thought that it would ever play such an important part in my life. It has, in fact, saved my life on a few occasions. In 1999 I was training to do a walk along the Great Wall of China for a charity where I was Head of Education. I was also being bullied and it was my regular walk training escapes to the Lake District that put things into perspective and helped me see what was really important. Then in 2005, we had to abandon a family holiday in Spain due to an acute back problem I sustained turning on a sun-lounger. I felt there was a message in this disaster regarding me not looking after myself, so once home I started walking. Not only did the back issue sort itself but I discovered many of the great benefits that walking brings and lost weight, toned up, was constantly in a much better mood, more positive and glowing ...... and others noticed. However, the greatest impact came in 2014 when the power of walking and the nature in which I love to walk, played a major role in my recovery from burnout and adrenal fatigue. Still today it is walking that keeps me on track, connected and putting me first. It doesn't matter whether you walk short or long distances. Whether you walk alone or with others. It doesn't matter where you walk, be it urban, rural or in wild mysterious places. What matters is that at any level most of us can do this and we can reap the many benefits both physically and mentally.

Download or read book The Path of Life written by Lisa N. Robertson and published by Thomas Nelson. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.

Download or read book A Walk Through Life Book of Poems written by Antoine Kidd and published by Outskirts Press. This book was released on 2019-04-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that moment when you just sit back and think about life and say to yourself, "where would I be right now if I would've made different decisions in my past? If I would've made a right turn instead of a left, where would I be standing right now? If I would've driven just a little bit slower and actually enjoyed the trip I was taking? That moment when someone told me not to do something and I did it anyway." Should you regret some of the things you've done in your life? Maybe if you wouldn't have done those things, your life would be better, maybe even worse. We've all done things in our past that we aren't proud of, but we just have to move past those things and continue forward. Sometimes it's the small things that affect your life in a major way and the big things may have no effect at all. Should you tip toe through life, remaining cautious at every turn you make? Or should you put the pedal to the metal and roll over every speed bump you encounter. Take a second to think. If you had the choice to change your past, what would you change? Would you change the way you reacted to someone who disrespected you? How different do you think the outcome would be? Would that one moment of retaliation be worth all of the trouble it may cause? All in all, It's not about where you come from, but where you want to go. Never be a product of your environment. If you believe in god, I don't think he wants you to fail in life. Just think about all the things that you go through and make it out of with no problems. He has a plan for everyone, and they are all different. He doesn't have a plan for anyone to fall and never get back up. Just trust and believe in yourself and know you can accomplish great things. Never belittle yourself and say what you can't do. Never say you regret the decisions that you've made in your life and never say you wish you could turn back the hands of time. There is nothing wrong with your life, you just have to gra

Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Download or read book Walking on Water When You Feel Like You re Drowning written by Tommy Nelson and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”

Download or read book A Walk Through Life written by Charles Edmond Looney and published by Christian Faith Publishing, Inc.. This book was released on 2024-04-19 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting life in place... At the age of sixteen, I could see I lacked something in my life. I had gone to Sunday school for one year while I had to live with my grandmother for my fourth grade in school. I had some health issues, and she lived closer to the doctor. I went to a revival there for two Saturdays in a row. On the second one, I accepted Christ into my life. So since that day, I have tried to serve my Lord. Being a young boy and Christian, it was easy to be led astray while I was in my early years of military life. But in the beginning of my tour in Korea, I was in my sixth month in Korea, the war had been settled. I got a letter from a sixteen-year-old girl that I had never met. About one year and five months, we were married, so I gave most of my life so far to her and my country. The Lord took her home four years and two months ago. I worked for the government for over forty years and was in all the wars during that time--Korea, Desert Storm, and the Gulf in '93. You see, I love my country and want to help keep it free, where everyone can live in peace.

Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.

Download or read book The Walkable City written by Jennie Middleton and published by Taylor & Francis. This book was released on 2021-08-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores everyday walking in contemporary urban life. It brings together important theoretical and empirical insights to understand how the ‘walkability’ of urban spaces can be imagined, planned for, and experienced. The book focuses on the everyday experiences of the urban walker, the bodily experiences of walking, and different walking research methods. It goes beyond the conventional focus on walkable places by delving into the ways in which urban space is consumed and produced through different ways of walking. Drawing on fieldwork in the UK and international secondary sources, the book examines how walking is socially and materially co-produced, focusing on pedestrian practices, infrastructures, and the social nature of walking. Chapters in the book offer key explorations of the cultural and social inclusions and exclusions of navigating the city on foot. The book considers transport planning and policy promoting pedestrian movement, pedestrian infrastructures, the politics of walking, and social interactions of urban pedestrians. The book offers vital analyses of how different but overlapping dimensions of walking and their relationship with urban space are often overlooked, and the importance of centring the lived experiences of walking in understandings of pedestrian practices. This book provides a timely contribution to the field of mobilities due to a growing interest in urban walking. It will be of interest to students and scholars of urban studies, human geography, sociology, and public health.

Download or read book A Walk Thru the Life of Joseph Walk Thru the Bible Discussion Guides written by and published by Baker Books. This book was released on 2009-08-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians all over the world trust Walk Thru the Bible to help them deepen their spiritual lives through a greater understanding of God's Word. Now Walk Thru the Bible is launching its own small group Bible study series that will uncover the richness of the Scriptures. Each guide explores a book of the Bible or a prominent Bible character, offering rich insights and practical life application. These discussion guides are perfect for Bible study groups, Sunday schools, small groups, and individuals who want a deeper understanding of books of the Bible and heroes of the faith. About the series Christians all over the world trust Walk Thru the Bible to help them deepen their spiritual lives through a greater understanding of God's Word. Now Walk Thru the Bible is launching a new inductive Bible study series with Baker Books that will uncover the richness of the Scriptures. Each guide explores a book of the Bible or a prominent Bible character, offering rich insights and practical life application. These discussion guides are perfect for Bible study groups, Sunday schools, small groups, and individuals who want a deeper understanding of books of the Bible and heroes of the faith.

Download or read book A Walk Through Life written by Yvonne Crist and published by Page Publishing Inc. This book was released on 2022-02-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can fall to the depths of despair. And crumble into a million pieces. But there is nothing you cannot bear With a little prayer. As time and rhythm never cease. Life is a blessing, not a curse! Be a part of this world for better or worse! Life’s not fair, but see, life is everywhere. Why don’t you stop, take a breather, and read through a few poems to relax, uplift your spirits, and discover the journey I took through the last six years of my life. This journey was difficult and downright humbling, which allowed me time to pause, reflect, and write my thoughts and feelings down on the pages before you. You will find something of interest that will awaken your soul, and perhaps you will also find some solace through the difficulties you may have faced or are facing. Certainly, life can rock the bottom out of your world but know that life teaches us lessons. We need to take a time-out, recharge, and be true to ourselves. You may also find poems that will give you pause to ponder on all the abundance that we can embrace and to believe that there is something truly spiritual at play and poems that will inspire and embolden you to walk through your life with peace, courage, strength, and trust you are a worthy human being.

Download or read book A Walk Through Life s Garden written by Jeanette Strachan - Bryson and published by Lulu.com. This book was released on 2015-02-23 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of inspirational, motivational, religious and humourous poems to uplift and inspire you as you go through everyday situations in life.

Download or read book A Walk Through Life s Doors written by Loreal Novella and published by Fulton Books, Inc.. This book was released on 2020-09-24 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Walk Through Life’s Doors is my second book of poems. It is my description of what poetry is to me. It is what I use to process my life’s ups and downs and the good and bad—memories that I want to remember. These are poems of the places my heart has been to; it’s a journey through my world. I believe that this book of poetry will relate to many of you who have gone through so many of life’s experiences dealing with love, hope, anger, and death. These poems live somewhere between a poem and a short story of my life, and I cherish them because I have lived in each one of them.

Download or read book My Walk Through Life with Childhood Trauma written by A. Tanders, Ed.D. and published by Dorrance Publishing. This book was released on 2022-09-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Walk Through Life with Childhood Trauma By: A. Tanders, Ed.D. My Walk Through Life with Childhood Trauma comprises of Dr. Tanders’ life from a young child until adulthood. This book is the life’s work of many trials and tribulations as a young child, obstacles, childhood trauma, anxiety, losses, abandonment issues, and how God played an amazing role in continuous healing from all that was endured. Dr. Tanders’ story is intended to uplift, show resiliency, transparency, and her faith in God. This book should encourage others to seek self-love, self-healing, and personal growth. Forgiveness is a powerful tool for the person that need forgiveness and for those of you who may need to be forgiven.