Download or read book Animal Moves How to Move Like an Animal to Get You Leaner Fitter Stronger and Healthier for Life written by Darryl Edwards and published by Explorer Publishing. This book was released on 2018-04-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days

Download or read book Talking the Walk Walking the Talk written by Marc Shell and published by Fordham Univ Press. This book was released on 2015-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues that we should regard walking and talking in a single rhythmic vision. In doing so, it contributes to the theory of prosody, our understanding of respiration and looking, and, in sum, to the particular links, across the board, between the human characteristics of bipedal walking and meaningful talk. The author first introduces the philosophical, neurological, anthropological, and aesthetic aspects of the subject in historical perspective, then focuses on rhetoric and introduces a tension between the small and large issues of rhythm. He thereupon turns his attention to the roles of breathing in poetry—as a life-and-death matter, with attention to beats and walking poems. This opens onto technical concepts from the classical traditions of rhetoric and philology. Turning to the relationship between prosody and motion, he considers both animals and human beings as both ostensibly able-bodied creatures and presumptively disabled ones. Finally, he looks at dancing and writing as aspects of walking and talking, with special attention to motion in Arabic and Chinese calligraphy. The final chapters of the book provide a series of interrelated representative case studies.

Download or read book Yoga Journal written by and published by . This book was released on 2005-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Brewer s Dictionary of Modern Phrase Fable written by John Ayto and published by Chambers Harrap Pub Limited. This book was released on 2010-11 with total page 853 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated for the twenty-first century, this reference presents definitions and origins of thousands of words, idioms, catchphrases, slogans, nicknames, and events from TV, literature, music, comic strips, and computer games.

Download or read book Living with Myasthenia Gravis The Struggle Is Real This Is My Story HC written by C.M. Lewis and published by Dorrance Publishing. This book was released on 2020-09-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Myasthenia Gravis: The Struggle Is Real: This Is My Story By: C.M. Lewis Being diagnosed with Myasthenia Gravis, or MG for short, C.M. Lewis shares this true story of her experience with this invisible rare non-contagious autoimmune disease. Having this illness takes considerable strength, as it tirelessly attacks her body, but C.M. Lewis proves that she is a warrior and is motivational for those who may be experiencing this illness as well.

Download or read book Common Phrases written by Max Cryer and published by Simon and Schuster. This book was released on 2010-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In day-to-day speech we use words and phrases without a passing thought as to why we use them or where they come from. Max Cryer changes all that by showing how fascinating the English language really is. Did you know that the former host of Today, Jane Pauley, claims to have coined the term “bad hair day,” or that a CBS engineer named Charley Douglass invented the name and use of “canned laughter” for television, or that “cold turkey” as a term for quitting something immediately was popularized by the novel and movie (starring Frank Sinatra), The Man with the Golden Arm? Here you’ll learn the origins of “credibility gap,” “my lips are sealed,” “the opera’s not over until the fat lady sings,” “supermarket,” “supermodel,” “there’s no accounting for taste,” “thick as thieves,” and hundreds more. For anyone who loves language, this new book will “take the cake.”

Download or read book Not Impossible written by G. Wells Hanson and published by iUniverse. This book was released on 2004-05-19 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does our universe exist inside of a computer? Have the strange phenomena of quantum physics finally been explained? Not IMPOSSIBLE! demonstrates that the surprising answer may be "Yes!" "But the material world is real" we insist, knocking on wood. How can this all be just information inside of a computer? Surely that's impossible! Climb aboard as computer science and AI researcher, G. Wells Hanson, takes us on the seemingly impossible journey from our universe, into the depths of a computerized universe. As you ride, your fingers are pried loose from your current ideas of reality. Watch as your material world slowly begins to fade. You will travel through the machinery of the worlds of human thinking, quantum reality, the brain, and the mind. Finally, you enter a universe programmed within a computer, where the strange phenomena that appear there provides an explanation for the mysterious quantum physics that has puzzled humankind for a century. Shaun Holmes, MA, and high school math teacher, describes the book as " an intellectual thrill-ride that takes us from our everyday world, to a place where I question my very existence and there's no going back! I think it really has the potential to stir the pot."

Download or read book Barefoot Walking written by Michael Sandler and published by Harmony. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.

Download or read book Rhoades to Reading Level V written by Jacqueline Rhoades and published by The Reading Company. This book was released on 2004-01-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading program designed for students grade 5-adult. Instruction Level 8.9-10.0. Includes consumable activity sheets and stories contained in the Level V Teacher Handbook.

Download or read book Who Said That First written by Max Cryer and published by ReadHowYouWant.com. This book was released on 2011-03-25 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believe it or not, this is probably the first book to attempt to identify the original sources of some of the English language's most common expressions. We might think we know who first said famous for fifteen minutes, annus horribilis, the cold war and let them eat cake. It's a no brainer, you might say, but Max Cryer has a surprise or two in ...

Download or read book Pink Slip Party written by Cara Lockwood and published by Simon and Schuster. This book was released on 2004-03-16 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's been handed her walking papers. Jane McGregor has just been laid off from her job designing pink slips for an office supply company. The irony is not lost on her. She's a twenty-eight-year-old art major whose last major career accomplishment was being propositioned by the company vice president. Desperate to maintain her freedom from her oddball parents, tyrannical older brother, and slacker ex-boyfriend, Jane starts sending out resumes. So what if some of them aren't exactly, well, true. She's taking the future in stride. When Jane's dad, a staunchly conservative believer in the corporate dream, loses his job, and her mom goes to work for a trendy dot com, Jane discovers that the family she's taken for granted is unraveling. After a fellow lay-off victim hatches a plot to seek revenge on the office supply company, Jane must choose between living in the past and seeking out a new future. To her surprise, that future might involve a most unlikely partner in crime -- handsome, funny Kyle Burton -- and maybe, just maybe, a new job, too.

Download or read book Permission Granted written by Colin Campbell and published by Down & Out Books. This book was released on 2020-09-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Jim Grant became The Resurrection Man he was just a Yorkshire cop with a short fuse. Yorkshire, Los Angeles, Boston, Texas, Mexico and much more Helping an old lady get her stolen glasses back and dangling the thief over a cliff is just the start of a tarnished career and these stories fill in some of the gaps between his more widely published adventures. From the “Heavy Petting Chasing Tail Zen Dog Pet Boutique” to a bar at “Boquillas Crossing,” Grant just can’t let injustice go unpunished. But he’s not the only Yorkshireman in America. These stories also introduce Vince McNulty, a Yorkshire ex-cop now working for a tinpot movie company in Boston. It would be a strange coincidence if these two men didn’t know each other. Cops don’t believe in coincidence. Neither should you.

Download or read book Using the Sky written by Deborah Hay and published by Wesleyan University Press. This book was released on 2019-12-03 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Hay is an internationally renowned dance artist whose unique approach to bodily practice has had lasting impact on American choreography. Her commitment to dance as a process is as exquisite as it is provoking. Rooted in NYC's 1960s experimental Judson Dance Theater in New York, Hay's work has evolved through experimentation with a use of language that is unique to dance. This book is an exploration and articulation of Hay's process, focusing on several of her most recent works.

Download or read book How to Raise Poultry written by Christine Heinrichs and published by Voyageur Press. This book was released on 2009-04-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prized for their feathers or eggs, raised for their meat or their beauty or simply for fun, poultry of a dazzling array of sorts and sizes have a place in the heart of farmers, ranchers, and bird fanciers alike. If you want to raise fowl—of whatever kind and for whatever reason—this book is the perfect place to begin. Poultry expert Christine Heinrichs lays out the distinctions between waterfowl (ducks, geese, and swans), turkeys, gamebirds (peafowl, pheasants, quail, and others), ratites (ostriches, emus, and rheas), and pigeons. She then clearly details the very different requirements for raising each species, from feeding and housing to husbandry and health, to showing and marketing and legal concerns. Whether you’re thinking of starting a flock or acquiring a few feathered friends, this handy guide tells you everything you need to know to raise healthy poultry for pleasure or profit—or both. Breed Guide & Selection Proper Care & Healthy Feeding Building Facilities & Fencing

Download or read book Life Illuminated written by Regina Chandler Tolbert and published by Covenant Books, Inc.. This book was released on 2021-03-19 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Illuminated by Regina Chandler Tolbert __________________________________

Download or read book The Duck Song written by Bryant Oden and published by . This book was released on 2014 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A determined duck pleads for grapes at the most unlikely of places: a lemonade stand. The story and song in this comical, musical picture book will delight both adults and children, who can play the song aloud while learning important lessons about persistence and compassion.

Download or read book Speaking of Animals written by Robert Palmatier and published by Bloomsbury Publishing USA. This book was released on 1995-04-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other nonhuman source has served as the basis for more metaphors than animals. Speaking of Animals is a dictionary of animal metaphors that are current in American English. It is comprehensive, historical, and metaphor-based. Each entry refers to the other dictionaries that catalog that same metaphor, and the dates of first appearance in writing are supplied, where possible, for both the metaphor and the name of the source. The main text is organized alphabetically by metaphor rather than by animal or animal behavior; all the metaphors are classified according to their animal source in a list at the end of the book. An animal metaphor is a word, phrase, or sentence that expresses a resemblance or similarity between someone or something and a particular animal or animal class. True metaphors are single words, such as the noun tiger, the verb hog, and the adjective chicken. Phrasal metaphors combine true metaphors with other words, such as blind tiger, hog the road, and chicken colonel. Other animal metaphors take the form of similes, such as like rats leaving a sinking ship and prickly as a hedgehog. Still others take the form of proverbs, such as Don't count your chickens before they hatch and Let sleeping dogs lie. The horse is the animal most frequently referred to in metaphors, followed closely by the dog. The Bible is the most prolific literary source of animal metaphors, followed closely by Shakespeare.