Download or read book The Natural Navigator written by Tristan Gooley and published by The Experiment. This book was released on 2012-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.

Download or read book A Walker s Guide to Harpers Ferry West Virginia written by Dave Gilbert and published by . This book was released on 1988 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book On Looking written by Alexandra Horowitz and published by Simon and Schuster. This book was released on 2013-01-17 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are missing at least eighty percent of what is happening around you right now. You are missing what is happening in your body, in the distance, and right in front of you. In marshalling your attention to these words, you are ignoring an unthinkably large amount of information that continues to bombard all of your senses. This ignorance is useful: indeed, we compliment it and call it concentration. It enables us to not just notice the shapes on the page, but to absorb them as intelligible words, phrases, ideas. Alas, we tend to bring this focus to every activity we do. In so doing, it is inevitable that we also bring along attention's companion: inattention to everything else. This book begins with that inattention. It is not a book about how to bring more focus to your reading of Tolstoy; it is not about how to multitask, attending to two or three or four tasks at once. It is not about how to avoid falling asleep at a public lecture, or at your grandfather's tales of boyhood misadventures. It is about attending to the joys of the unattended, the perceived 'ordinary'. Even when engaged in the simplest of activities - taking a walk around the block - we pay so little attention to most of what is right before us that we are sleepwalkers in our own lives. This book is about that walk around the block, and how to rediscover the extraordinary things that we are missing in our ordinary activities.

Download or read book The Walker s Companion written by Elizabeth Ferber and published by Time Life Medical. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for amateur naturalists that explains what to look and listen for, what to touch and what to smell on your walks, while describing the various flora and fauna you may discover.

Download or read book Wonder Walkers written by Micha Archer and published by Penguin. This book was released on 2021-03-30 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Caldecott Honor winner! Micha Archer's gorgeous, detailed collages give readers a fresh outlook on the splendors of nature. When two curious kids embark on a "wonder walk," they let their imaginations soar as they look at the world in a whole new light. They have thought-provoking questions for everything they see: Is the sun the world's light bulb? Is dirt the world's skin? Are rivers the earth's veins? Is the wind the world breathing? I wonder . . . Young readers will wonder too, as they ponder these gorgeous pages and make all kinds of new connections. What a wonderful world indeed!

Download or read book Europe s High Points written by Rachel Crolla and published by Cicerone Press Limited. This book was released on 2014-04-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to reaching the summit of every country in Europe - driving, walking and climbing routes to the tops of 50 countries in Europe. Detailed route descriptions, sketch maps - advice on transport, seasons, grading and gear. Heading to the highest point of any European country is an experience not to be missed. The continent has a wealth of adventure and a huge variety of dazzling scenery awaiting the walker and climber. And each of Europe's 50 countries celebrates its national high point in a different way. This guide brings together detailed route descriptions for those seeking to get to the highest peaks in countries from Liechtenstein to Latvia and Germany to Greece. Whether attempting to climb individual high points or complete all 50 ascents, these routes are crammed with some of the most stunning landscapes and exciting terrain that Europe has to offer. From the frozen tundra of the Arctic Circle to the arid plains of the Sierra Nevada, this book contains something for everyone with routes ranging from afternoon strolls in Malta and Moldova to three-day mountaineering ascents on classic Alpine routes such as Mont Blanc and Dufourspitze.

Download or read book The Complete Guide to Walking for Health Weight Loss and Fitness written by Mark Fenton and published by Globe Pequot. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.

Download or read book Carrauntoohil and MacGillycuddy s Reeks written by Jim Ryan and published by Gill & Macmillan Ltd. This book was released on 2006-03-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to 20 of popular walking routes on the MacGillycuddy's Reeks contains full-colour maps specially commissioned from the Ordnance Survey, photographs and map references. This guide also encompasses the history of the area, its geology and natural history, its place names and people. It offers useful information on travel and accommodation.

Download or read book The Western Fells written by Alfred Wainwright and published by Frances Lincoln. This book was released on 2020-06-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: One name above all others has become associated with walking in the Lake District: A. Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955–66, has become the definitive guidebook. Wainwright’s meticulously hand-drawn maps, diagrams and drawings take you up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. The Western Fells, Book Seven of Wainwright’s Walking Guide, covers Great Gable and the High Stile and Pillar ranges, overlooking the Ennerdale, Cocker and Wasdale valleys.

Download or read book Ireland s Best Walks written by Helen Fairbairn and published by Gill & Macmillan Ltd. This book was released on 2014-03-30 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a country richly endowed with wild mountain ranges, secluded valleys and untamed coastlines, the best natural landscapes can only be explored on foot. Here are over sixty of the greatest one-day walking routes in Ireland, varying from short strolls to full-day treks. Every part of the Republic and Northern Ireland is featured. From rugged peaks and chiselled ridge lines to towering sea cliffs and sheltered loughs, these routes take you past all the country's finest scenery. Many of the routes are hill-walks, with clear descriptions of the country's classic mountain ascents. Even seasoned hillwalkers will find challenging outings. Each walk is illustrated with sketch maps and colour photos and is prefaced with a quick-reference summary and access notes. Route descriptions include clear navigational guidance to keep you on the right track.

Download or read book The Greatest Guide to Walking Mountain Hiking written by Mark S. Elliott and published by Greatest Guides. This book was released on 2012-03-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great tips and advice, from gentle rambles to serious fell-walking ... -understand maps, use a compass and be a skilful navigator -choose comfortable clothing and safe equipment -plan routes and prepare for back-packing trips -avoid outdoor hazards and handle difficult situations -maximise your enjoyment of the outdoors -help protect the environment This book is packed with useful advice and information for walkers of all levels. If you want to know how to choose walking boots, take a compass bearing or know the environmentally-friendly way to 'poo' in the woods, then this book is for you. The Greatest Guide to Walking and Mountain Hiking is essential reading for all new walkers but experienced walkers will also pick up many new tips by reading it. Author Mark S Elliott has been an avid walker for over 18 years. He has trekked and climbed mountains in many parts of the world and ran his own outdoor leisure and training company in the Lake District. He shares his extensive knowledge of the outdoors with you in this book. .

Download or read book The Bernese Alps Switzerland written by Kev Reynolds and published by . This book was released on 1992 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Guide to Marathon Walking written by Dave McGovern and published by Echo Point Books & Media. This book was released on 2016-06-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With endurance expert Dave McGovern's supportive and insightful coaching you'll be on your way to completing a marathon in no time! Dave has been a racewalking guru for the better part of 35 years. With over 14 US championships under his belt and years of experience as a private coach to several Olympic athletes, he has the know-how and expertise to help you achieve your fitness goals. This book is focused on the training and conditioning required to walk a marathon. Studded with colorful anecdotes and witty insights, it covers everything from training regimens to stretching, nutrition, hydration, gear selection, and proper walking form. Coach McGovern's program is highly adaptable and is well suited for people across a wide spectrum of physical fitness-from couch-potato to daily jogger. Whether you're an experienced runner recovering from an injury or a weekend warrior trying to improve your fitness, walking a marathon is a satisfying and healthy way to exercise. Dave McGovern is the most experienced and productive racewalking coach and clinician in the US and perhaps the world. A 30-year veteran of the US National Racewalk Team with a master's degree in sport science, Dave has conducted some 20 clinics and camps per year throughout North America, Europe, and Africa since 1991. In addition to coaching racewalking, Dave has been a writer for Walking Magazine and Walk! Magazine, and is the author of The Complete Guide to Racewalking and Training and Precision Walking. Readers interested in related titles from Dave McGovern will also want to see: The Complete Guide to Racewalking (ISBN: 9781626545038).

Download or read book A Spirit Walker s Guide to Shamanic Tools written by Rysdyk, Evelyn C. and published by Weiser Books. This book was released on 2014-07-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Your Own Shamanic Toolkit In this beautifully illustrated guide, artist and shamanic teacher Evelyn C. Rysdyk shows you how to create, decorate, consecrate, and use various sacred tools in ritual and healing. Navaho traditional healers bring rattles, corn pollen, eagle feathers, and sage smoke together with songs and dances to affect healing. Ulchi shamans use drums, rattles, and larch tree wands called gimsacha to work healing magic. Manchu shamans will perfume the air with incense and tie on a heavy bustle of iron jingles as a part of their ceremonial costume. Modern shamanic practitioners likewise use sacred tools to facilitate our connection to helper spirits in the Upper, Middle and Lower Worlds, as well as the spirits of nature. While you can purchase many of these tools, there’s nothing quite as powerful as making your own. You’ll find instructions for making rattles, drums, masks, mirrors, spirit figures, fans, bells, pouches, wands, prayer bundles, flutes, whistles, and more. Plus suggestions for responsible ways to obtain the materials you’ll need. “Having an intimate connection to all the spirits that came together in my favorite rattle—knowing that the tiny pebbles came from the local riverbank, the wood handle from a lightning-struck maple in my yard, and the rawhide from a black bear that was hunted by a native friend for food—gives it a far deeper meaning and power.” —from the introduction The author’s original artwork and photographs of shamans and their authentic tools appear throughout the book.

Download or read book Kate Walkers 12 point Guide To Writing Romance written by Kate Walker and published by . This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must-have for any aspiring romantic fiction writer. Everything you want to know/understand about romantic fiction is covered right here. Brilliant. You can tell that Kate Walker knows her romantic fiction inside out. A page turner all on its own. Michelle Reid (Mills & Boon Modern/Harlequin Presents) .In this comprehensive guide, Kate Walker, an established author within the Romantic Fiction genre, covers all aspects of writing Romantic Fiction, offering budding authors invaluable tips on producing saleable works of fiction, following her 12-point guide.

Download or read book The Complete Guide to Racewalking written by Dave McGovern and published by . This book was released on 2016-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready, set, WALK! When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the US National Racewalking Team and 14-time winner of the US Racewalking Championships, he has conducted dozens of racewalking clinics and camps throughout Europe, Africa, and North America in addition to his work as a private coach. And now, thanks to The Complete Guide to Racewalking, you too can receive Olympic-level coaching when and where you want it. Easily the most comprehensive racewalking book on the market, The Complete Guide to Racewalking will tell you everything you need to know about participating in this fun and healthy, lifelong sport. Chapters focus on nutrition, hydration, and stretching, in addition to presenting exercises and practice regimens to improve your form, speed and endurance. Peppered with entertaining anecdotes from the author's expansive career, The Complete Guide to Racewalking will whip you into shape in no time. Dave McGovern is the most experienced and productive racewalking coach and clinician in the US and perhaps the world. In addition to coaching racewalking, Dave has been a writer for Walking Magazine and Walk! Magazine, and is the author of The Complete Guide to Marathon Walking and Training and Precision Walking. Readers interested in related titles from Dave McGovern will also want to see: The Complete Guide to Marathon Walking (ISBN: 9781626545007 ).

Download or read book Wild Signs and Star Paths a Beautifully Written Almanac of Tricks and Tips That We ve Lost Alon written by Tristan Gooley and published by . This book was released on 2018-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tristan Gooley ... shows how it is possible to achieve a level of outdoors awareness that will enable you to sense direction from stars and plants, forecast weather from woodland sounds and predict the next action of an animal from its body language - instantly. Although once common, this now rare awareness would be labelled by many as a 'sixth sense'. We have become so distanced from this way of experiencing our environment that it may initially seem hard to believe that it is possible, but Tristan Gooley uses a collection of 'keys' to show how everyone can develop this ability and enjoy the outdoors in an exciting way - one that is both new and ancient.