Download or read book Sleep Like a Boss written by Christine Hansen and published by . This book was released on 2016-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting a good night's sleep has become a losing battle for you. You've tried all the routines, supplements, pills, and therapies out there. You've wondered whether something might really be wrong, like sleep apnea or sleep deprivation. And you know when you put your head on the pillow at night, you have hours of tossing, turning, anxiety ahead of you. Sleep Like a Boss takes you through the counter-intuitive secrets to falling asleep naturally and to waking up with energy. After reading this book, you'll be able to: Process the anxiety and stress that prevent you from being able to fall asleep, on a chemical level, Calm your breath and body to relax into sleep in a matter of minutes, Develop a sleep routine that suits your schedule and lifestyle, Discover which foods actually undermine your sleep and which bring sleep on faster, Learn all the surprising environmental factors in your home and office that may be sabotaging your sleep, And understand why your mattress is far more important than you've ever given it credit for. Plus, this book addresses chronic conditions, including sleep deprivation, sleep apnea, restless leg, circadian rhythm disorders, chronic hormonal imbalances, and pregnancy (during and after). As a bonus for purchasing this book, you'll receive access to the Sleep Like A Boss Membership Site with suggested exercises, shopping lists for sleep-inducing foods, power napping, and even helping your baby or toddler get a better night's sleep. When you implement these new sleep techniques will not only show you how to fall asleep, but how to fall asleep fast. With knowledge and a plan, you'll start sleeping better right away and begin the journey toward finally becoming a good sleeper, who wakes up refreshed and energized in the morning.
Download or read book Good Boss Bad Boss written by Robert I. Sutton and published by Business Plus. This book was released on 2010-09-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a new chapter that focuses on what great bosses really do. Dr. Sutton reveals new insights that he's learned since the writing of Good Boss, Bad Boss. Sutton adds revelatory thoughts about such legendary bosses as Ed Catmull, Steve Jobs, A.G. Lafley, and many more, and how you can implement their techniques. If you are a boss who wants to do great work, what can you do about it? Good Boss, Bad Boss is devoted to answering that question. Stanford Professor Robert Sutton weaves together the best psychological and management research with compelling stories and cases to reveal the mindset and moves of the best (and worst) bosses. This book was inspired by the deluge of emails, research, phone calls, and conversations that Dr. Sutton experienced after publishing his blockbuster bestseller The No Asshole Rule. He realized that most of these stories and studies swirled around a central figure in every workplace: THE BOSS. These heart-breaking, inspiring, and sometimes funny stories taught Sutton that most bosses - and their followers - wanted a lot more than just a jerk-free workplace. They aspired to become (or work for) an all-around great boss, somebody with the skill and grit to inspire superior work, commitment, and dignity among their charges. As Dr. Sutton digs into the nitty-gritty of what the best (and worst) bosses do, a theme runs throughout Good Boss, Bad Boss - which brings together the diverse lessons and is a hallmark of great bosses: They work doggedly to "stay in tune" with how their followers (and superiors, peers, and customers too) react to what they say and do. The best bosses are acutely aware that their success depends on having the self-awareness to control their moods and moves, to accurately interpret their impact on others, and to make adjustments on the fly that continuously spark effort, dignity, and pride among their people.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book Waking Up written by Paul Jones and published by Page Publishing Inc. This book was released on 2020-11-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the story of Jake in Waking Up. He is a man whose life can easily resemble anyone of our lives—from his birth, dreams, reality, trials, and tribulations to his spirituality, the many people that he loved, and some that he lost. Meet the woman who had passion in her heart for him and the woman he desired, loved and married. Waking Up will be a true inspiration to the believer as well as the nonbeliever, from those that are struggling to walk in faith to those whose faith has or wi
Download or read book Amanda Wakes Up written by Alisyn Camerota and published by Penguin. This book was released on 2017 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally landing a coveted job as a morning anchor for a big-time cable news station, Amanda Gallo finds her ambitions and love life turned upside-down by impossible standards and a hotly contested election season.
Download or read book Fear of Waking Up written by Myra Hancock and published by Xlibris Corporation. This book was released on 2011-02-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a little girl who ran away from her past life and ended up in a faraway land, seeking and longing for love and happiness. She had been sexually abused by her evil stepfather from a young age. Born in a very poor environment, she lived every day as a survivor. She left her family and worked as a slave, just to flee from the abuse.
Download or read book Boss Up written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2019-08-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment that changes you and your family for the better— breaking free of the hard and boring and having fun along the way. In Boss Up! Lindsay helps you gain confidence to understand that having ambition doesn’t make you a bad wife or mother. That it’s okay to have a desire for something more than endless sippy cups, clean-ups, Band-Aids, and groundings. That no matter your education or experience, you can tap into your passions and create businesses that give you increased flexibility, fulfillment, and financial security. Lindsay doesn’t just do this through commiserating but by giving you the tools for change. Using the lessons she learned on her own path to success, Lindsay shares real, solid business principles with ten distinct success philosophies that you will encounter on the journey to entrepreneurship, such as: Thinking long-term Being unapologetically yourself Use the “unsales” tactic Understand your “why” Lindsay is a stay-at-home mom turned multimillion-dollar-producing business owner, but she doesn’t just have a passion for entrepreneurship. She has a deep passion for helping women of all walks of life gain the confidence and skills to tap into their ambition and achieve success in their own business endeavors. Are you ready to Boss Up?
Download or read book The Birth of Xshay written by Nathaniel Bailey and published by Page Publishing Inc. This book was released on 2021-06-21 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the tender age of thirteen, Xshay Rankins was made to witness the murder of his father, Daniel Rankins. He himself was allowed to be spared as a walking example to all those who would oppose his father's murderer. But what his father's murderer didn't know was that instead of lowering the number of his enemies, he inadvertently made another one-one that would someday be responsible for his downfall. When Xshay Rankins first began committing murders, it was for vengeance, until he realized he liked it. And the more pleasure he gained from committing murder, the more sadistic his mind began to think. While having his hands full trying to take down Bruce Harrington, a.k.a. Boss, a man who was trying to become a living legend by committing the most horrendous murders known to man, Xshay also had to avoid being captured by Detective Tom Marshall, someone whom he believed had never closed his eyes without first closing a case.
Download or read book Onto a Renaissance written by and published by Egan Click. This book was released on with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wake Up and Dream written by Peter Shaw and published by Canterbury Press. This book was released on 2015-09-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to see yourself and the world around you in a different way with Wake Up and Dream. It will give you confidence to explore new possibilities, be open to different avenues and be excited about the difference you could make. It will enable to you to overcome barriers and seize opportunities. Combining the ancient discipline and wisdom of spiritual direction with the insights from contemporary management coaching, this book explores the creative power of dreaming. Dreams allow: • new possibilities to emerge • hope to arise and vision to widen • the status quo to be challenged • important mental, emotional and spiritual realities to fuse together. In a tough world where many face change, this will help turn dreams into exciting new realities.
Download or read book 100 000 First Bosses written by Will Haskell and published by Simon and Schuster. This book was released on 2023-01-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The underdog story of Will Haskell, who became a Democratic state Senator in 2018 at age twenty-two—taking on an incumbent who had been undefeated for Haskell’s entire life and earning an endorsement from President Obama—is “an inspiring and wise blueprint for how you can change the world...get engaged and fight for the future you want” (Tammy Duckworth). President Obama left office with these parting words for Americans: “If you’re disappointed by your elected officials, grab a clipboard, get some signatures, and run for office yourself.” Twenty-two-year-old Will Haskell decided to do just that. If he ran for office and won, he would become the youngest state Senator in Connecticut history. For years, Haskell’s hometown had reelected the same politician who opposed passing paid family leave, fought increases in the minimum wage, and voted down expansions of voting rights. Haskell’s own vision for Connecticut’s future couldn’t be more different, and he couldn’t stand the idea of an uncontested election. In 2018, he would be a college grad looking for his first job. Why not state Senator? When Haskell kicks off his campaign in the spring of his senior year, he’s an unknown college kid facing a popular incumbent who’s been in office for over two decades—as long as Haskell’s been alive. Haskell’s campaign manager is his roommate, and his treasurer is his girlfriend’s mom. He doesn’t have any professional experience. But he does have a powerful message: there’s no minimum age to being on the right side of history. Six months later, Haskell’s shocking upset victory gives him a historic seat in the state Senate and the responsibility to serve the 100,000 constituents in his district. Like any first job, his first term as a legislator is filled with trial and error. Creating a program that funds free tuition at Connecticut’s community colleges—nice work. Falling asleep on the senate floor—needs improvement. In the tradition of Pete Buttigieg’s Shortest Way Home and Greta Thunberg’s No One Is Too Small to Make a Difference, this is “a call to action for young people to engage fully in public life at this critical moment for our democracy and our planet” (Jon Ossoff).
Download or read book Wonderful Boss written by Virender Kapoor and published by Bloomsbury Publishing. This book was released on 2017-01-23 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though the definition itself is somewhat derogatory, that author has dispelled this notion through this book. As a believer in the law of averages, and quoting from his own experience of around forty years, the author says that there would be more good guys in organizational corridors of power than bad ones. Yet there is big room for improvement for the good guys too. A leader has a much larger role to play which affects performance and progress of the entire organization. At the core of leadership lies vision, mission, direction, wisdom, sacrifice and also a moralistic stance. In contrast, the role of a boss is more 'hands on' and largely revolves around and is focused towards 'people management' and interpersonal relations with the employees of the organization. The boss subordinate relationship becomes very personal and that is why one would say 'He is my boss, and you will seldom get to hear anything like, 'he is my leader.' It is the softer part of leadership which is the hardest to manage! Putting it in another way, a boss is in your immediate vicinity with whom you deal on a daily basis, whereas a leader may be visible only from a distance. During the Gilded Age, in the 19th century in the United States, bossism was a system of political control centering around a single powerful figure-the boss. The central figure had tremendous clout and influence in terms of political control. In that context also, boss was to do more with “control” and perhaps nothing to do with leadership. In the modern environment, bossism is about 'atmospherics', which has a direct impact on a subordinate's performance as well his personal life and happiness too. Therefore, bossism is skewed more towards emotional intelligence rather than the IQ of a boss.
Download or read book Rescuing Destiny written by Earliecia J Ebron and published by Xlibris Corporation. This book was released on 2015-04-30 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Destiny is a woman with a big heart to help those who are in need. She is owner of a thriving Help Center in a crime infested community. She gives hope to those who are lacking in faith and a helping hand to those who needs it the most, no matter who they are. But there is just one problem.her boyfriend Terrance. Her boyfriend Terrance works with an intimating monster name Boss. No one can understand why she would link herself to the communitys notorious criminals but Destiny is in love and always been in love with Terrance. While Destiny was helping others, who is helping Destiny? Her boyfriend Terrances life is dwindling and hes bringing her down with him. Only shes so deep in love to see that he is setting her up to bring her down and destroy her reputation. But a long-time friend appears to rescue Destiny, but is it too late? At the end, someones blood will be shed.
Download or read book Unlocking Her Boss s Heart written by Christy McKellen and published by Harlequin. This book was released on 2016-01-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a job! Cara Winstone is determined to bounce back from her last—disastrous—PA job, and working for Max Firebrace is exactly how she's going to do it. Little does Cara know that walking into her brooding boss's luxurious London town house also has her walking into his past… Since losing his wife, Max doesn't think he has any love left to give. But something in the warmth of Cara's smile jump-starts Max's heart again, making him wonder if he's ready for a new happy-ever-after…with Cara by his side.
Download or read book How to Wake Up Like a Boss written by Ismael Cuadros and published by Createspace Independent Publishing Platform. This book was released on 2017-12-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up by 5:00 a.m have numerous benefits. It's good for your body, mind and spirit so what else are you waiting for? If you take waking up early as a routine, you will be surprised at how you will be able to get where you want to be faster and easier!
Download or read book At the Greek Boss s Bidding written by Jane Porter and published by Harlequin. This book was released on 2007-04-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–Bestselling Author: This private nurse’s billionaire patient is impossible, infuriating—and irresistible . . . Kristian Koumantaros is the most difficult patient Elizabeth’s ever met. The arrogant Greek billionaire likes being in control, and isn’t adjusting to being temporarily blinded after a helicopter crash. No wonder he can’t keep a nurse when he can’t keep his temper . . . Alone with Kristian at his luxurious, remote retreat, Elizabeth experiences that temper—as well as the full force of his sexual charisma. She knows she’ll have to leave. But Kristian will use every weapon he has to entice her to stay and play . . .
Download or read book Waking Up the Conditioned Mind written by Guru Nalaram C. Rolliman and published by Lulu.com. This book was released on 2010-04-03 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In waking up the conditoned mind, renowned teacher, guru nalaram goes behind 35 vital topics that concern us in the world... Written in a non-judgemental, conversational style, guru nalaram, asks us to look deeply into ourselves and question not only everything he says but everything we think and believe, in order to uncover a mind free from the conditioning of society, education and tradition.#This book will take you on a wonderful journey of self discovery.
