Download or read book Waking Up in 5D written by Maureen J. St. Germain and published by Simon and Schuster. This book was released on 2017-09-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th dimensional vibrations • Explains how to recognize the 5D experiences you’ve already had, identify the differences between 3D linear thinking and 5D multidimensional thinking, and turn 3D viewpoints around to expand your perception of what is possible • Includes exercises to protect your energies, especially while sleeping, and Sacred Geometry meditations to open yourself to higher frequencies • Reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force We are all transitioning from the narrowly-focused and polarized awareness of the Third Dimension and waking up to the higher vibrations and abilities of the Fifth Dimension. Each of us has already experienced 5D: Think about your most memorable and uplifting experiences of the recent past--where everything went well, interactions were harmonious and loving, and all felt blissful and happy--that’s 5D. For some, the shift is sudden and permanent, but for many of us, the change is gradual, coming in fleeting moments and waves. In this ascension manual, spiritual teacher Maureen J. St. Germain explains how to shift your energetic patterns and choose to permanently anchor yourself in the joy, love, and kindness of 5D. Guiding you through the opportunities the Fifth Dimension has to offer, the author reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force. She shows how 5D relates to 3D as well as to 4D, the transitional dimension between the two, and explains how to read the energy patterns that distinguish one dimension from the next as well as how to experience multiple dimensions simultaneously. She explores how to identify the differences between “good vs. evil” polarized 3D linear thinking and dynamic 5D multidimensional thinking and how to turn 3D viewpoints around to expand your perception of what is possible. Offering eye-opening stories of 5D experiences from students and inspiring information from her spirit guides, the author also details exercises to protect your energies, especially while sleeping, and provides Sacred Geometry meditations to activate your 8th chakra and open yourself to higher frequencies. She also explores how awakening to 5D allows you to form a strong bond to global consciousness, so your personal transformations will have a more profound impact on the people in your circle, and beyond.
Download or read book Mastering Your 5D Self written by Maureen J. St. Germain and published by Simon and Schuster. This book was released on 2022-03-08 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Reveals how you no longer need to “heal” emotional wounds to be fifth dimensional and shares practices to transform and transmute emotions instantly • Explores many spiritual tools and transformative shortcuts, such as activating meditations, sound healing, and crystals, along with channeled wisdom and advanced insights from angels and other higher beings • Shares meditations to clear out old emotional wounds, activate the pineal gland, manifest with crystals, discover your sixth sense, and open yourself to communication with higher intelligence, as well as a new chakra meditation based on the Divine Feminine spiral Humanity is shifting into the fifth dimension, but the transformation will not be a linear process. Our evolution follows a sine wave, moving from ideal expressions back to old familiar ones then on to even higher ideal expressions. It is the same with the shift to 5D. In this guide to anchoring yourself in 5D consciousness, Maureen St. Germain explores many tools and shortcuts to help you understand and master your own circumstances. She explains how to identify the progress you have made on the path of ascension and looks at ways to detach from the old paradigms of 3D reality. She reveals how you no longer need to “heal” emotional wounds through long processes in order to be fifth dimensional, and she shares practices to transform and transmute emotions instantly so they can be released and resolved into their highest expression. Maureen addresses concerns such as the electrification of the planet, showing how you can work around EMFs and other kinds of unseen toxicity. She also shares a revolutionary new chakra meditation based on the Divine Feminine spiral, which progresses from the heart chakra outward. With this book you can learn fluid ways of thinking, doing, and vibrating to open the portals of light within yourself as well as in the fifth dimension.
Download or read book Awakening to the Fifth Dimension written by Kimberly Meredith and published by St. Martin's Essentials. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
Download or read book Opening the Akashic Records written by Maureen J. St. Germain and published by Simon and Schuster. This book was released on 2019-04-05 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and simple manual of precise instructions for accessing the Akashic Records and confirming the accuracy of the information you receive • 2020 Coalition of Visionary Resources Gold Award and Book of the Year • Details exercises, tools, and techniques to clear the energies blocking your access and tune to your Akashic Record Keepers • Explains the specific markers that allow you to recognize your Record Keepers and to validate the information you receive, rather than “trusting” it to be true • Provides guidance on accessing the Akashic Records on behalf of other people, how to ask questions, and how to handle the information as it comes in The Akashic Records are a vast domain of energetic imprints much like a movie library, a living vibrational field that stores all possible futures, the present, and the past. As soon as your soul begins its life experience, a field of energy is released that records every thought, word, action, desire, and emotion. In this guide to opening the Akashic Records, Maureen St. Germain provides precise instructions explaining how to connect with your personal Record Keepers, gain clear access to the Akashic Records, discover information about you and your loved ones, and learn your soul’s purpose. The author explains how outside energies can influence your connection to the Akashic Records. She details energetic clearing exercises to remove the energies blocking or shadowing your access and teaches the Higher Self Protocol to ensure an authentic channel of communication. She explores how to find the Record Keepers who will be the most helpful to you and provides techniques and tools, such as guided energy work, to prepare you for Akashic Record access, initiate you into the 5D mindset, and invite more accuracy and a stronger connection. She details the specific markers to look for to recognize genuine Akashic Librarians and to validate and confirm the information you receive, rather than simply “trusting” it to be true. She also provides guidance on accessing the Akashic Records on behalf of other people, how to ask questions, and how to handle the information as it comes in. Explaining why the Ascended Masters opened access to the Akashic Records to all of humanity and how their presence assists you, St. Germain shows how the intended purpose for working with the Akashic Records is for soul growth, not to “repair” your karma debts. By seeing your records and working with your Record Keepers, not only will you learn your soul’s purpose and help solve the problems that crop up in everyday life and relationships, but you will amplify your spirituality and begin operating at a higher level in consciousness. Your work in the Akashic Records aids and assists in Earth’s ascension.
Download or read book You re Not Dying You re Just Waking Up written by Elizabeth April and published by . This book was released on 2021-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello curious soul.There's a reason you were drawn to this book. Maybe you're dissatisfied with what you've been told you "should be." Maybe you know there's something bigger out there, waiting for you, but the people in your life just don't understand. Maybe you feel crazy or alone, like part of you is dying.You're not dying. You're just waking up.Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It's your soul's reminder of how powerful you are, and of how much you already know! Stop living your life in safety and stagnation. Stop making choices through obligation and attachment. Step up, live your life to the fullest. You are ready, and the world is waiting.The Awakening Journey dives deep into the stages of: anxiety, emotions & apathy, ego death, being an empath, 11:11, what is the 5th dimension, soul purpose & mission, cosmic identity & soul family, ending with a little bit of quantum physics! During this epic spiritual awakening overview, Elizabeth April takes you on a journey through all the stages of what a human experiences during their ascension! Waking up isn't easy, and not knowing why your life is changing can be difficult. The Awakening Journey will give you the knowledge you need to stay empowered throughout your evolutionary shift from the 3rd dimension frequency into the 5th dimension and beyond! We invite you to join us on this epic awakening journey. Are you ready?Are you having symptoms of awakening? How does the awakening affect us? The world is shifting into a new vibrational frequency. This book is a guide to help you on your journey of self realization and ascension. We are moving from 3D to 5D and it sucks! What is the 5th dimension? Elizabeth April's book The Awakening Journey will help you deep dive into your vibration, the matrix system, anxiety and emotions, your soul mission and purpose as well as quantum physics and aliens.
Download or read book Awakening to the Fifth Dimension A Guide for Navigating the Global Shift written by Vidya Frazier and published by First Edition Design Pub.. This book was released on 2014-05-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity has recently entered an extraordinary period of transition in which it is preparing to make a quantum, transformational leap to a higher level of consciousness and reality known as the Fifth Dimension--forever leaving behind all experiences of fear, conflict, pain, sorrow and duality. As veils of forgetfulness and dysfunctional patterns begin to dissolve in this Shift, we are at the dawn of an entirely new era on the planet: life lived from love, peace, cooperation, abundance, and reverence for all existence. AWAKENING TO THE FIFTH DIMENSION is an indispensable guide for this journey into uncharted new territory in consciousness, which may include unprecedented experiences of freedom, joy and expansion as well as significant challenges of disorientation and rapid change. We are invited here into conscious participation in an accelerated evolution as we ascend into the Fifth Dimension. In mapping the territory of this dimensional shift, it is also a call to co-create a New Earth that many of us have deeply longed for. Among its themes: • Common personal experiences during the Shift • Ways to navigate it with ease and grace • Understanding the Dimensions: Third, Fourth and the emerging Fifth • Physical, mental and emotional "Ascension symptoms" • Raising and sustaining your vibration: well-being, happiness, freedom • Stepping into a new multi-dimensional identity • Discovering your mission for assisting the planet through the Shift
Download or read book Beyond the Flower of Life written by Maureen J. St. Germain and published by Simon and Schuster. This book was released on 2021-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes tools and techniques to permanently elevate and program your MerKaBa field, including how to create surrogate MerKaBas for specific purposes • Explains how to accurately connect with your Higher Self to live fearlessly and confidently and shares toning, chanting, and heart-opening practices to acquire unconditional love energy and heal emotional wounds • Looks at paranormal experiences resulting from an activated MerKaBa, the power of Mother Earth ley lines, and the Christ Consciousness Grid Through teaching MerKaBa and Advanced Flower of Life workshops to thousands of students around the world since 1995, Maureen J. St. Germain has developed and channeled specific methods to enhance your meditation practice. In this step-by-step guide, she shares tools, techniques, and knowledge to strengthen your heart connection, develop a relationship with your Higher Self, and elevate and program your MerKaBa field to manifest success, health, happiness, and higher consciousness. She begins by explaining what the MerKaBa is: a fifth-dimensional Light Body activated from the geometric energy field that exists around the body. She shows how activating it daily produces its permanent existence. Sharing toning, chanting, and heart-opening practices, Maureen explains a precise protocol for fully and reliably connecting with your Higher Self, which will allow you to go through life fearlessly and confidently. She explores how to write programs for your MerKaBa and how to create surrogate MerKaBas for specific purposes. She also looks at paranormal experiences resulting from an activated MerKaBa, the power of Earth ley lines, the Christ Consciousness Grid, and how to marry the ego to the Higher Self to create Heaven on Earth. An updated resource for meditation practitioners and anyone who wishes to improve their connection with their divinity, this new edition of Beyond the Flower of Life provides a path to open your heart, fearlessly embrace unconditional love, access the Higher Self, and activate a multidimensional understanding of reality.
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Download or read book The Way of the Rose written by Clark Strand and published by Random House. This book was released on 2019-11-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? “This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.”—Caroline Myss, author of Anatomy of the Spirit Before a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, they were not only uninterested in becoming Catholic but finished with institutional religion altogether. Their main spiritual concerns were the fate of the planet and the future of their children and grandchildren in an age of ecological collapse. But this Lady barely even referred to the Church and its proscriptions. Instead, she spoke of the miraculous power of the rosary to transform lives and heal the planet, and revealed the secrets she had hidden within the rosary’s prayers and mysteries—secrets of a past age when forests were the only cathedrals and people wove rose garlands for a Mother whose loving presence was as close as the ground beneath their feet. She told Strand and Finn: The rosary is My body, and My body is the body of the world. Your body is one with that body. What cause could there be for fear? Weaving together their own remarkable story of how they came to the rosary, their discoveries about the eco-feminist wisdom at the heart of this ancient devotion, and the life-changing revelations of the Lady herself, the authors reveal an ancestral path—available to everyone, religious or not—that returns us to the powerful healing rhythms of the natural world.
Download or read book Activating Your 5D Frequency written by Judith Corvin-Blackburn and published by Bear. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating the transition from 3D to 5D and reclaiming the ancient powers of love, creativity, and unity consciousness lying dormant in our DNA • Details what is happening psychologically, emotionally, and socially with the dimensional shift and provides a vision of life on 5D Earth • Offers transformative activations and tools to meet the psycho-spiritual demands of this transition, including identifying and integrating the shadow self, healing emotional wounds, and discovering higher frequencies • Explains how to navigate the Ascension process, especially in terms of handling emotions, resistances, and fears, and how to welcome these new frequencies We are in a time of great transition. Higher frequency light is flooding our planet, awakening large numbers to reclaim our original nature as fifth-dimensional humans. As 5D humans, we live from our heart’s wisdom, from Unity Consciousness, unconditional love, and unbridled creativity. 5D humans have highly developed inner senses of empathy, telepathy, clairvoyance, and clairsentience--qualities that are opening for many as we go through this dimensional shift. While this journey is exciting, its demands can be overwhelming. In this hands-on guide to activating the 5D potential lying dormant in our DNA, Judith Corvin-Blackburn shows us how to navigate the Ascension process, including how to handle emotions, resistances, and fears and welcome our 5D frequencies. Using the 9-dimensional-axis theory first explored by Barbara Hand Clow, the author details what is happening psychologically, emotionally, and socially with the dimensional shift, including revealing the denser, pain-inducing frequency of being a 3D human and the challenges of the 4th dimension. She offers transformative activations and tools to explore and master the psycho-spiritual demands of this transition, including identifying and integrating the shadow self, healing emotional wounds that hold us back, and discovering higher frequencies and the cellular vibration of unconditional love and Oneness. Once we reclaim ourselves as loving, conscious, creator beings and realize we are part of a global 5D team, together we can consciously help co-create a New Earth by anchoring the 5D frequency in both our inner and outer worlds.
Download or read book Nei Kung written by Kosta Danaos and published by Simon and Schuster. This book was released on 2002-02-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. • Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. • By Kosta Danaos, author of The Magus of Java and apprentice to an immortal of the Mo-Pai tradition. In 1994 Kosta Danaos was accepted as a student by John Chang, a Chinese-Javanese Taoist in the Mo-Pai tradition and a master of nei kung, the practice of harnessing and controlling our body's bioenergy, or ch'i. Nei Kung: The Secret Teachings of the Warrior Sages describes the practice of nei kung and how learning to control our ch'i can result in the release of dynamic energy that can be used for healing, pyrogenesis, telekinesis, levitation, telepathy, and more. Danaos suggests that both components of ch'i--yin and yang energy--are fundamental to the earth and to life and were recognized and used in many of the world's ancient cultures. Though we have forgotten how to access them, these components are in fact elemental parts of us. The author explains that we first must open our minds to the fact that the power of ch'i is real. Next, in learning to control our ch'i as a whole, we must learn to channel our yang energy in productive ways--a potential we all possess. To help readers understand their capacity to connect with this inner elemental power, the author offers a fascinating blend of teachings that include sound scientific theories explaining much of the "magic" of nei kung. He also offers historical, linguistic, artistic, and literary proof of the presence and understanding of nei kung throughout the ages and a step-by-step introduction to several types of simple meditation--fundamental to directing one's ch'i. With his engaging storytelling and disarming humor, his physics-based explanations for seemingly mystical phenomena, and his reassurances that he's really no different from the rest of us, Kosta Danaos shows us that once we remember our capacity to harness our yang energy, we can change ourselves and our world.
Download or read book Fall Down 7 Times Get Up 8 written by Naoki Higashida and published by Knopf Canada. This book was released on 2017-07-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story never before told and a memoir to help change our understanding of the world around us, 13-year-old Naoki Higashida's astonishing, empathetic book takes us into the mind of a boy with severe autism. With an introduction by David Mitchell, author of the global phenomenon, Cloud Atlas, and translated by his wife, KA Yoshida. Naoki Higashida was only a middle-schooler when he began to write The Reason I Jump. Autistic and with very low verbal fluency, Naoki used an alphabet grid to painstakingly spell out his answers to the questions he imagines others most often wonder about him: why do you talk so loud? Is it true you hate being touched? Would you like to be normal? The result is an inspiring, attitude-transforming book that will be embraced by anyone interested in understanding their fellow human beings, and by parents, caregivers, teachers, and friends of autistic children. Naoki examines issues as diverse and complex as self-harm, perceptions of time and beauty, and the challenges of communication, and in doing so, discredits the popular belief that autistic people are anti-social loners who lack empathy. This book is mesmerizing proof that inside an autistic body is a mind as subtle, curious, and caring as anyone else's.
Download or read book Waking Up in Paris written by Sonia Choquette and published by Hay House, Inc. This book was released on 2018-04-24 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As if waking up from a nightmare, I thought, If I am going to be traumatized, I might as well be traumatized in Paris, right?” Devastated by the unexpected end of her decades-long marriage, renowned spiritual teacher and intuitive guide Sonia Choquette undertook an equally unexpected move and relocated to Paris, the scene of many happy memories from her life as a student and young mother. Arriving in the aftermath of the Charlie Hebdo massacre, she found a Paris as traumatized by this unforeseen event as she had been by her divorce. Together, over the following years, she and the city she loves began a journey of healing that involved deep soul-searching and acceptance of new, sometimes uncomfortable, reality. In this follow-up to Walking Home, Sonia shares her intimate thoughts and fears, as well as the unique challenges of setting up a new life in a foreign land. From moving into a freezing, malodorous apartment, to a more pleasant—yet haunted—flat across the Seine, to her current light-filled home, Sonia shares how these changes parallel her inner transformation. Along the way, Sonia regales readers with vivid stories of her unfortunate encounters with French hairdressers and beauticians, her adventures in French fashion, and her search for the perfect neighborhood café. Her companion throughout is the city of Paris—a character unto itself—which never ceases to fill her with wonder, surprise, and delight, and provides her with the spiritual strength to succeed in establishing her new life.
Download or read book No Self No Problem written by Chris Niebauer and published by Hierophant Publishing. This book was released on 2019-09-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.
Download or read book The Master and His Emissary written by Iain McGilchrist and published by Yale University Press. This book was released on 2019-03-26 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side which is the more reliable and insightful. Without it, our world would be mechanistic – stripped of depth, colour and value.
Download or read book Transcending the Speed of Light written by Marc Seifer and published by Simon and Schuster. This book was released on 2008-08-13 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the new scientific understanding of consciousness and the mind as a fifth dimension of reality • Introduces the existence of a fifth dimension--one of mind--an inner- or hyperspace where time is transcended • Shows how the barrier of the speed of light is actually a gateway demarking the fifth dimension Since the introduction of Descartes’ dualism in the seventeenth century, the mind and the physical world have been viewed as disconnected entities. Yet qualities of mind such as awareness, purposeful action, organization, design, and even decision-making are present within the structure of matter and within the dimensions of space and time. The space-time continuum of scientists generally ignores the realm of the mind, though phenomena such as imaginary numbers, used by Einstein to combine space with time, are concepts that only exist in the mind. Marc Seifer contends that the inadequacy of four-dimensional models to account for our experience of mental phenomena points to the consciousness of the mind as a higher organizing principle, a fifth dimension where thoughts are as real and quantifiable as our familiar physical world. He shows that because thought enables us to move backward and forward through time--reflecting on the past and making plans for the future--this fifth dimension of mind breaks the laws of relativity, thereby transcending the speed of light. His extensive study of this fifth dimension ranges from relativity and ether theory to precognition, telepathy, and synchronicity, all from the perspective of the conscious universe.
Download or read book The Shapeless Unease written by Samantha Harvey and published by Grove Press. This book was released on 2020-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny
