Download or read book Vive le Vegan written by Dreena Burton and published by arsenal pulp press. This book was released on 2004-11-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganism—the animal-free diet—is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to tell you how the decision to “go green” doesn’t mean you have to sacrifice nutrition or flavor, and in fact will make you and your family feel healthier and more alive. Dreena and her husband became parents three years ago, and their decision to raise their daughter as a vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there’s no need to panic: there are simple methods and delectable ingredients you can use that will allow you—whether you’re single or have a family—to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz? Not when you can make: Berry Hemp Smoothies Fresh Jicama and Cucumber Slaw Hearty Roasted Tomato Stew Carrot-Shitake Spring Rolls Chipotle Veggie Bean Burritos Morrocan Chickpea Patties Apple Cardomom Cake with Creamy Lemon Maple Frosting The recipes in Vive le Vegan! also don’t over-rely on the use of soy, given recent concerns about over--consumption, and many feature whole grains and hemp. They’re also disarmingly easy to prepare. So it’s time to give up your qualms about the vegan lifestyle and celebrate its vivid possibilities. Vive le vegan!
Download or read book Vive Le Vegan Simple Delectable Recipes For The Everyday Vegan Family written by and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganism-the animal-free diet-is here to stay. And Dreena Burton, author of the bestselling The Everyday Vegan, is here to tell you how the decision to "go green" doesn't mean you have to sacrifice nutrition or flavor, and in fact will make you and your family feel healthier and more alive. Dreena and her husband became parents three years ago, and their decision to raise their daughter as a vegan from birth has made the need for an animal-free diet that is fully nutritional all the more crucial. But as Dreena demonstrates in Vive le Vegan!, there's no need to panic: there are simple methods and delectable ingredients you can use that will allow you-whether you're single or have a family-to become vegan without having to be a rocket scientist. And who said that vegan meals lack pizzazz' Not when you can make: Berry Hemp Smoothies Fresh Jicama and Cucumber Slaw Hearty Roasted Tomato Stew Carrot-Shitake Spring Rolls Chipotle Veggie Bean Burritos Morrocan Chickpea Patties Apple Cardomom Cake with Creamy Lemon Maple Frosting The recipes in Vive le Vegan! also don't over-rely on the use of soy, given recent concerns about over-consumption, and many feature whole grains and hemp. They're also disarmingly easy to prepare. So it's time to give up your qualms about the vegan lifestyle and celebrate its vivid possibilities. Vive le vegan!
Download or read book The Everyday Vegan written by Dreena Burton and published by arsenal pulp press. This book was released on 2009-05-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.
Download or read book The Everyday Vegan written by Dreena Burton and published by . This book was released on 2010-05-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganism - the diet that eliminates all animal products from one's diet - might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste. The Everyday Vegan, Dreena Burton's first cookbook (preceding Vive le Vegan!), includes recipes for all aspects of meal - making appropriate for the entire family - appetizers, soups, salads, main courses, and desserts - as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day.
Download or read book The Everyday Vegan Recipes Lessons for Living the Vegan Life written by and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganism--the diet that eliminates all animal products from one's diet--might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste. The Everyday Vegan, Dreena Burton's first cookbook (preceding Vive le Vegan!), includes recipes for all aspects of meal--making appropriate for the entire family--appetizers, soups, salads, main courses, and desserts--as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day.
Download or read book Simple Vegan written by Good Housekeeping and published by Union Square + ORM. This book was released on 2011-03-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the test kitchen of America’s iconic lifestyle magazine, easy meatless, dairy-free recipes for family meals and entertaining—includes photos. Whether you're embracing a vegan lifestyle, adding a few vegan dishes to your meal plan, or cooking for a guest, this book is your road map to delicious vegan food! From Pumpkin Waffles to Polenta with Spicy Eggplant Sauce to Deep Chocolate Cupcakes (and even Mac and Cheese!), this tasty collection offers 100 irresistible recipes the whole family will love—all triple-tested by the Good Housekeeping test kitchen.
Download or read book Plant Powered Families written by Dreena Burton and published by BenBella Books, Inc.. This book was released on 2015-05-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Download or read book Vegan written by Oliver Grey and published by Createspace Independent Publishing Platform. This book was released on 2016-03-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Vegan's Guideline to Good Nutrition and 31 Delicious Recipes This book comprehensively contains established procedures and techniques, as well as all the basic information you need to know about creating delicious and easy vegan recipes. You will surely emerge from reading this helpful book as the professional modern-day homemaker advocating the art of healthy living through this everyday vegan cookbook! From its quick and easy food preparations, as presented neatly by 31 delicious vegan recipes herein, this book facilitates and guides you properly to become a gourmet of health and wellness foods, for whom your family will be proud of while supporting you throughout this worthy endeavor every step of your way. Additionally, why they will not uphold you in the first place, when this book assists you upon devising a comprehensive clean eating meal plan for you and the whole family to enjoy a mélange of health and wellness benefits of vegan recipes?Finally, you will gain a great influence of creating and adhering to a strict shopping list for only the cleanest, healthiest, and tastiest foods and environment-friendly ingredients. After all, you only want the best for yourself and your family! Become motivated and inspired to share what is proper, for the benefit of everybody's welfare! Lead the way towards vegan eating habits and fondness, and onwards to good nutrition, comfort and happiness! Here Is What You'll Get from This Book... The Basics of Vegetarianism Vegan's Guideline to Good Nutrition How To Transition to a Vegan Lifestyle Vegan Plate Meal Plan 31 Delicious Recipes And much more! Buy your copy today!
Download or read book The Organic Nanny s Guide to Raising Healthy Kids written by Barbara Rodriguez and published by Da Capo Lifelong Books. This book was released on 2012-02-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids, Rodriguez shows parents some simple lifestyle changes that can help them dramatically improve the well-being of their children. As a nanny, Rodriguez has seen some disturbing trends -- toxic foods, childhood obesity, insomnia, and a lack of communication between parents and children. Her advice? Nutritious food and natural remedies to resolve chronic health and behavior issues. The Organic Nanny's Guide to Raising Healthy Kids will help parents put their children on a more natural track and give them a childhood to remember.
Download or read book Vegan written by Peter Jenner and published by Createspace Independent Publishing Platform. This book was released on 2016-01-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Vegan's Guideline to Good Nutrition and 31 Delicious Recipes This book comprehensively contains established procedures and techniques, as well as all the basic information you need to know about creating delicious and easy vegan recipes. You will surely emerge from reading this helpful book as the professional modern-day homemaker advocating the art of healthy living through this everyday vegan cookbook! From its quick and easy food preparations, as presented neatly by 31 delicious vegan recipes herein, this book facilitates and guides you properly to become a gourmet of health and wellness foods, for whom your family will be proud of while supporting you throughout this worthy endeavor every step of your way. Additionally, why they will not uphold you in the first place, when this book assists you upon devising a comprehensive clean eating meal plan for you and the whole family to enjoy a mélange of health and wellness benefits of vegan recipes? Finally, you will gain a great influence of creating and adhering to a strict shopping list for only the cleanest, healthiest, and tastiest foods and environment-friendly ingredients. After all, you only want the best for yourself and your family! Become motivated and inspired to share what is proper, for the benefit of everybody's welfare! Lead the way towards vegan eating habits and fondness, and onwards to good nutrition, comfort and happiness! Here Is A Preview Of What You'll Learn... The Basics of Vegetarianism Vegan's Guideline to Good Nutrition How To Transition to a Vegan Lifestyle Vegan Plate Meal Plan 31 Delicious Recipes And much more! Get your copy today! Tags: Vegan Recipes, Vegan Diet, Vegan Cookbook, Vegan for Beginners
Download or read book Eat Drink Be Vegan written by Dreena Burton and published by arsenal pulp press. This book was released on 2007-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dreena Burton’s first two best-selling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which were based on her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active website (www.everydayvegan.com) and blog (www.vivelevegan.blogspot.com) and has cultivated an enthusiastic audience for her family-oriented, nutritious recipes. In this, her third cookbook, Dreena turns her attention to celebratory food—imaginative, colorful, and delectable vegan fare perfect for all kinds of events, from romantic meals for two to dinner parties to full-on galas. Many of the recipes are kid-friendly, and all are appropriate for everyday meals as well. The book includes 125 recipes and sixteen full-color photographs, as well as meal plans, cooking notes, and advice on vegan wines and beers. Recipes include Lentil & Veggie Chimichangas, Thai Chick-Un Pizza, White Bean Soup with Basil & Croutons, Tomato Dill Lentil Soup, Olive & Sundried Tomato Hummus, “Creamy” Cashew Dip with Fruit, Crêpes with Maple Butter Cream, 5-Star Ice “Cream” Sandwiches, and Hemp-anola (Dreena’s take on granola). Come celebrate with Dreena and impress your guests with these tempting animal-free recipes.
Download or read book Vegan Freak written by Bob Torres and published by Tofu Hound Press. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.
Download or read book Vegan Cookbook 101 Delicious Everyday Soup Salad Main Dish Breakfast and Dessert Recipes the Whole Family Will Love Healthy Veg written by Vesela Tabakova and published by Vegan Diet. This book was released on 2017-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family-Friendly Vegan Recipes for Busy People on a Budget Our fast-paced lives leave us with less and less time for food planning and preparing healthy meals at home. When you don't have a lot of time to spend on dinner and all you want is to relax with your family, these simple and easy to cook vegan dishes will allow you to get a great meal on the table that the whole family will love in an instant.From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make vegan recipes. This time she offers us 101 comforting and enjoyable family meals full of colorful vegetables and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner. Everyday Vegan Cookbook: 101 Delicious Soup, Salad, Main Dish, Breakfast and Dessert Recipes the Whole Family Will Love! is a mouthwatering collection of comforting vegan recipes that will please everyone at the table and become firm family favorites. If you're looking for delicious vegan recipes to help satisfy your family and your budget, this cookbook is for you.***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***
Download or read book Vegan Cookbook for Beginners written by Karen Greenvang and published by Karen Greenvang. This book was released on 2020-11-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Cooking for Beginners- Create a Healthier, Stronger and More Balanced Version of Yourself with a Vegan Diet! Let's be real... It is simply not possible to create any form of healthy vegan-friendly lifestyle if you don't have recipes that are not only delicious and quick-to-make, but that also don't leave you feeling like you're 'on a diet'.... It’s about fueling your body and mind with healthy and nutritious meals that you ENJOY. It’s about stimulating your imagination… Once you have a collection of quick, delicious and nutrient-dense vegan recipes this will allow you to move effortlessly towards your biggest health goals. Guilt-free. Cruelty-free. Full of vibrant health, energy you deserve! Here’s What You Are Just About to Discover: -Chapter 1 – Motivational Intro- Dangers of Consuming Animal By-Products -Chapter 2 – Insanely Good and Healthy Vegan Recipes: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -International Dinner Recipes for Infinite Pleasure! -Awesome, Vegan Friendly Treats and Snacks- Indulge in Them! This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today! Scroll to the top of the page and select the "buy" button to get started now!
Download or read book A Parent s Guide to Intuitive Eating written by Yami Cazorla-Lancaster and published by Simon and Schuster. This book was released on 2019-09-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food. Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit! “A complete guide for raising healthy children from pregnancy to late childhood. [Dr. Yami] underscores the importance of providing children with well-rounded meals filled with fruits, vegetables, beans, and whole grains, along with covering topics such as picky eating, body image, and important lifestyle habits. You won’t want to miss this comprehensive resource!” —Neal Barnard, MD, FACC, president, Physicians Committee for Responsible Medicine. “This book will lead you along the path of peace, joy, and nourishment for your child and your family.” —Elyse Resch, MS, RDN, CEDRD-S, FAND, author of The Intuitive Eating Workbook for Teens, co-author of Intuitive Eating and The Intuitive Eating Workbook
Download or read book Vegan Lunch Box written by Jennifer McCann and published by Da Capo Lifelong Books. This book was released on 2008-08-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An array of meat-free, egg-free, and dairy-free meals and snacks features easy-to-prepare, nutritious vegan recipes for lunches, accompanied by allergy-free indexes identifying dishes that are allergen free.
Download or read book 101 Easy Everyday Vegan Recipes written by Dana Shultz and published by . This book was released on 2016-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Easy Everyday Vegan Recipes comes from Dana Shultz, the author of the food blog Minimalist Baker. Since its beginning in 2012, Dana has created recipes that require 10 ingredients or less, 1 bowl, or 30 minutes or less to prepare. These parameters were born out of her desire to keep mealtime simple and approachable for herself and her readers alike.This philosophy and cooking style has resonated with Minimalist Baker's audience, which has blossomed into an international readership.In this cookbook you'll find 101 simple, delicious vegan recipes, the majority of which are also gluten-free (so everyone can join the party). "Everyday" conveys the practical nature of the recipes, which include hearty entrées, classic side dishes, and healthy breakfast items to feed you and your family well. And because life is sweeter with dessert, you'll also find a handful of sweet treats sprinkled in for good measure.
