Download or read book User s Guide to the B Complex Vitamins written by Burt Berkson and published by Turner Publishing Company. This book was released on 2006-01-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Download or read book The vitamin B complex written by F.A. Robinson and published by Рипол Классик. This book was released on 1951 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book User s Guide to B Complex Vitamins written by Burt Berkson and published by ReadHowYouWant.com. This book was released on 2010-11-30 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease..........................

Download or read book Body Mind and the B Vitamins written by Ruth Adams and published by . This book was released on 1996-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book B Vitamins and One Carbon Metabolism written by Kristina Pentieva and published by MDPI. This book was released on 2018-06-26 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "B-Vitamins and One-Carbon Metabolism" that was published in Nutrients

Download or read book B Vitamins and Human Health written by Douglas Haywood and published by American Medical Publishers. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: B-vitamins are a group of water soluble vitamins that play significant roles in cell metabolism and synthesis of red blood cells. There are eight B-vitamins, namely, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]), and B12 (cobalamin). Vitamin B9 and vitamin B12 are essential water-soluble vitamins that perform pivotal function in the maintenance of one-carbon metabolism. The one carbon metabolism is a set of interconnected metabolic pathways driven by folate and methionine. It generates methyl groups for use in DNA synthesis, amino acid homeostasis, antioxidant generation, and epigenetic regulation. Developmental defects, impaired cognitive function, or blocked normal blood production are some of the possible outcomes associated with a diet deficient in vitamins B9 and B12. It has been observed in certain studies that higher levels of these vitamins may lead to immune dysfunction, cancer, or increased mortality. Research in B-vitamins is now primarily focused on developing specific therapies that target one-carbon metabolism for managing cancer and immune diseases. This book includes some of the vital pieces of works being conducted across the world, on various topics related to B-vitamins and their role in human health. Students, researchers, experts and all associated with this area of study will benefit alike from this book.

Download or read book B Group Vitamins written by Jean Guy LeBlanc and published by BoD – Books on Demand. This book was released on 2018-09-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: B-group vitamins are involved in numerous metabolic reactions and their widespread deficiency can cause a large series of health problems. The aim of this book is to provide an update on the current use and perspectives of B-group vitamins. Novel methods to detect folates in pregnant women, the use and role of folate dentistry, the use of genotype notification to modify food intake behavior, thiamin metabolism in Archaea and its role in plants and in crop improvement, the use of riboflavin in blood safety and niacin in metabolic stress and resistance in dairy cows are some of the subjects that are described in this multitopic book written by authors from seven different countries.

Download or read book Vitamin B written by Charlyn M. Elliot and published by Nova Science Publishers. This book was released on 2007 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as Vitamin B (much like how people refer to Vitamin C or Vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight B vitamins are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3). The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to: support and increase the rate of metabolism; maintain healthy skin and muscle tone; enhance immune and nervous system function; promote cell growth and division -- including that of the red blood cells that help prevent anemia. Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease. All B vitamins are water soluble, and are dispersed throughout the body. They must be replenished daily with any excess excreted in the urine. Vitamin B deficiency can lead to an enormous group of health problems. This book presents new and important research in the field.

Download or read book Signos de deficiencia de vitamina B12 written by Joyce Zborower, M.A. and published by Hunting4Clients, LLC. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Signos de deficiencia de vitamina B12 Quén esta en riesgo – Por qué – Qué puede hacerse Vegetarianos estrictos Hijos recién nacidos de madres vegetarianas estrictas Personas de la tercera edad Pacientes en diálisis Mujeres embarazadas ¿Está Ud. mismo, o alguien de su familia dentro de esos grupos? Si lo están, entonces corren riesgo de sufrir una deficiencia severa de vitamina B12 . Los signos de deficiencia pueden tomar distintas formas, desde la anemia, que lo/a hace sentir cansado/a todo el tiempo y absolutamente sin energía, pasando por daño neurológico en los bebés de vegetarianas estrictas, hasta trastornos mentales en los ancianos que se asemejan a la enfermedad de Alzheimer. Sin los exámenes apropiados, hasta los médicos pueden engañarse y dar un diagnóstico equivocado. Los signos de deficiencia de vitamina están escritos en un lenguaje directo y fácil de entender, por lo que cualquiera con interés en el tema puede rápidamente comprender los conceptos. Sin embargo, se desaconseja el auto-diagnóstico y auto-tratamiento. Para echar un vistazo al libro y leer las primeras páginas, vaya a la parte superior de la página y haga click en la cubierta del libro. Podrá hacerse una idea del estilo de escritura y decidir si es para Ud. Para comprarlo, haga click en el botón de comprar arriba a la derecha. Tags: deficiencia , déficit o carencia de B12, deficiencia, déficit o carencia de vitamina B12, dieta vegetariana estricta, inyecciones de vitamina B12 , efectos secundarios de la B12, tratamiento de la deficiencia, déficit o carencia de B12, vitamina B12,vegetariana

Download or read book Vitaminas y minerales written by Mariano Illera Martín and published by Editorial Complutense. This book was released on 2000 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book B Vitamins and Folate written by Victor R. Preedy and published by Royal Society of Chemistry. This book was released on 2013 with total page 890 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an expert team, this research compilation provides a fascinating insight into the scientific knowledge around these compounds for health and nutritional scientists.

Download or read book Vitaminas written by Alfredo Entrala Bueno and published by Ediciones Díaz de Santos. This book was released on 1995-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro nos ofrece un breve estudio sobre las vitaminas y su papel fundamental en la nutrición humana, destacando sus aspectos básicos. Las diversas tablas y figuras que contiene, hacen que sea un libro de agradable lectura. La primera parte del libro resume en pocas páginas los conocimientos generales sobre las vitaminas desde la fisiología hasta los estados carenciales. En la segunda parte se hace un estudio individual de cada vitamina. Las diversas figuras y tablas hacen que sea un libro de lectura agradable y de fácil consulta rápida de un dato.

Download or read book Folic Acid and the Amazing B Vitamins written by Glenn S. Rothfeld and published by Berkley. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.

Download or read book Dietary Reference Intakes for Thiamin Riboflavin Niacin Vitamin B6 Folate Vitamin B12 Pantothenic Acid Biotin and Choline written by Institute of Medicine and published by National Academies Press. This book was released on 2000-07-15 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1941, Recommended Dietary Allowances (RDAs) has been recognized as the most authoritative source of information on nutrient levels for healthy people. Since publication of the 10th edition in 1989, there has been rising awareness of the impact of nutrition on chronic disease. In light of new research findings and a growing public focus on nutrition and health, the expert panel responsible for formulation RDAs reviewed and expanded its approachâ€"the result: Dietary Reference Intakes. This new series of references greatly extends the scope and application of previous nutrient guidelines. For each nutrient the book presents what is known about how the nutrient functions in the human body, what the best method is to determine its requirements, which factors (caffeine or exercise, for example) may affect how it works, and how the nutrient may be related to chronic disease. This volume of the series presents information about thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. Based on analysis of nutrient metabolism in humans and data on intakes in the U.S. population, the committee recommends intakes for each age groupâ€"from the first days of life through childhood, sexual maturity, midlife, and the later years. Recommendations for pregnancy and lactation also are made, and the book identifies when intake of a nutrient may be too much. Representing a new paradigm for the nutrition community, Dietary Reference Intakes encompasses: Estimated Average Requirements (EARs). These are used to set Recommended Dietary Allowances. Recommended Dietary Allowances (RDAs). Intakes that meet the RDA are likely to meet the nutrient requirement of nearly all individuals in a life-stage and gender group. Adequate Intakes (AIs). These are used instead of RDAs when an EAR cannot be calculated. Both the RDA and the AI may be used as goals for individual intake. Tolerable Upper Intake Levels (ULs). Intakes below the UL are unlikely to pose risks of adverse health effects in healthy people. This new framework encompasses both essential nutrients and other food components thought to pay a role in health, such as dietary fiber. It incorporates functional endpoints and examines the relationship between dose and response in determining adequacy and the hazards of excess intake for each nutrient.

Download or read book Milagrosos Alimentos Curativos written by Rex Adams and published by Penguin. This book was released on 2000-06-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cuando está adolorido, lo que usted desea es alivio rápido. La verdad es que existen Milagrosos Alimentos Curativos--alimentos comunes que están disponibles en cualquier lugar--que pueden brindarle alivio ¡inmediato a los dolores más horribles que pueda tener!", afirma el autor Rex Adams. "En minutos--inclusos en segundos--estos alimentos han aliviado dolores, evitado la cirugía y curado lo incurable en muchísimos casos", según el. "Los Milagrosos Alimentos Curativos, disponibles sin receta médica, pueden aliviar el tormento inimaginable que producen las úlceras, la artitis, los cálculos renales y biliares, los problemas urinarios, los dolores del corazón y de las arterias ¡de inmediato!", indica. ALIVIO INSTANTÁNEO DEL DELOR CAUSADO POR DECENAS DE ENFERMEDADES "Existen testimonios de personas que antes vivían en constante agonía a pesar de que tomaban medicamentos, y ahora se han liberado completamente del dolor, no toman medicamentos y llevan una vida activa desde que usan algunos de los Milagrosos Alimentos Curativos", afirma Adams.

Download or read book All about B Vitamins written by Burt Berkson and published by Berkley Trade. This book was released on 1998-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've probably come across the term FAQs--which stands for Frequently Asked Questions. Avery's FAQs All About Health series deals with the most commonly asked questions about specific health topics with regards to alternative therapies, nutrition, supplementation, herbal remedies, and disease state management. The books are primers that provide basic introductions. Many health books overwhelm people with too much detail and information on the politics of nutrition. FAQs books answer your questions simply and to the point.

Download or read book Vitamin B12 written by Gerald Litwack and published by Academic Press. This book was released on 2022-03-23 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin B12, Volume 119 in the Vitamins and Hormones series, highlights new advances in the field, with this new volume presenting interesting chapters written by an international board of authors. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in the Vitamins and Hormones series Updated release includes the latest information on Vitamin B12