Download or read book Vital Point Strikes written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Download or read book Judo in Action written by Kazuzō Kudō and published by . This book was released on 1985 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book KODOKAN JUDO THROWING TECHNIQUES written by 醍醐敏郎 and published by Kodansha International. This book was released on 2005-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

Download or read book Foot Throws Karate Judo and Self defense written by Hayward Nishioka and published by Black Belt Communications. This book was released on 1972 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps, and wheels are covered.

Download or read book The Science of Judo written by Mike Callan and published by Taylor & Francis. This book was released on 2018-06-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Download or read book Mastering Judo written by Masao Takahashi and published by Human Kinetics. This book was released on 2005-05-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully grasping the martial art of judo entails learning and appreciating its history, culture, principles, techniques, and tactics. Mastering Judo contains information on these facets of the art and more through the teaching of the renowned Takahashi family. With over 200 years of combined experience and a total of 31 black belts among them, the six members of the family contributing to this book offer a wealth of firsthand judo instruction. Leading the way is father Masao, an 8th-dan black belt who has trained two generations of international judo champions. Mother June is both a judo instructor and historian who has published a book detailing the origins of the art. Siblings Al, Phil, Ray, and Tina are all accomplished judo instructors, coaches, or competitors. Blending the rich tradition with modern techniques and tactics, the Takahashis ensure that Mastering Judo will appeal to all participants seeking a deeper knowledge and improved performance in the art and sport. From time-honored skill sets to the most current training for competition, this comprehensive resource spans all generations and interests of judo enthusiasts.

Download or read book Vital Karate written by Masutatsu Ōyama and published by . This book was released on 1967 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Judo Memoirs of Jigoro Kano written by Brian N. Watson and published by Trafford Publishing. This book was released on 2014-04-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.

Download or read book Kodokan Judo written by Jigoro Kano and published by Kodansha. This book was released on 1994 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the founder of Kodokan judo, Jigoro Kano, this text explains theriginal concepts and techniques of judo in detail.

Download or read book The Judo Textbook written by Hayward Nishioka and published by Black Belt Communications. This book was released on 1979 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details virtually everything the judoka needs to know--from the art's throws, chokes and grappling techniques to the mental preparation it takes to be a champion. Originally published in 1979, this seminal work is still considered one of the best and most comprehensive books written on the subject of judo, and it continues to provide readers with a deeper understanding and appreciation of the "gentle way."

Download or read book Black Belt written by and published by . This book was released on 1968-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book THE CANON OF JUDO written by Mifune/Kyuzo and published by Kodansha Amer Incorporated. This book was released on 2004-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the totally revised edition of Canon of Judo. It is said that the original book played a big role in founding the International Judo Association and in helping Judo become an Olympic sport in 1964. Kyuzo Mifune (1883-1965) began Judo as a child, and in 1920 was awarded the highest possible rank of 10th dan - the only man ever to reach this height. Called the god of judo', he was so famous that '10th-Dan' replaced his name! Legend has it that in his sixty years of practice he never lost a match and was never thrown. This book is a totally revised edition. The original'

Download or read book Verbal Judo written by George J. Thompson, PhD and published by Zondervan. This book was released on 2010-10-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies that allow you to successfully communicate your point of view and take the upper hand in most disputes. Verbal Judo offers a creative look at conflict that will help you defuse confrontations and generate cooperation from your spouse, your boss, and even your teenager. As the author says, "when you react, the event controls you. When you respond, you’re in control." This new edition features a fresh new cover and a foreword demonstrating the legacy of Verbal Judo founder and author George Thompson, as well as a never-before-published final chapter presenting Thompson’s "Five Universal Truths" of human interaction.

Download or read book Emotional Judo written by Tim Higgs and published by . This book was released on 2017-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Judo is a set of techniques that helps you to effectively manage negative emotions that can arise in difficult people encounters. Whether you have challenges with speaking up or a tendency to get worked up and over-bearing yourself, these skills help to make troublesome interactions less onerous and more productive. Long-standing problems can also be aired and resolved with diplomacy. This Personal and Workplace Relationships Edition specifically focuses on difficulties between couples, families and friends and relationships in a business setting. You will meet people just like you, who have had challenges in their relationships and used Emotional Judo techniques with great success.In Emotional Judo, you will learn how to:Say 'No' with EASE; Position yourself powerfully in relationships and meet the unconscious needs of others for a favorable outcome;Deal with escalating emotion and move to win/win outcomes;Build Trust; Raise problematic issues diplomatically and adeptly manage the reactions of others;Deal with pushbacks, personal slurs, attacks and manipulations

Download or read book Best Judo written by Isao Inokuma and published by Kodansha. This book was released on 1986 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.

Download or read book Fighting Judo written by Katsuhiko Kashiwazaki and published by Viking Press. This book was released on 1985 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a world champion in judo competition, demonstrates throws, holds, pins, turnovers, grabs, and entanglements, and discusses the finer points of mat work

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.