Download or read book VERYFAT VERYBRAVE written by Nicole Byer and published by Andrews McMeel Publishing. This book was released on 2020-06-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today

Download or read book Fat Girl written by Judith Moore and published by Penguin. This book was released on 2005-03-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top Ten Nonfiction Book of 2005 (Entertainment Weekly) For any woman who has ever had a love/hate relationship with food and with how she looks; for anyone who has knowingly or unconsciously used food to try to fill the hole in his heart or soothe the craggy edges of his psyche, Fat Girl is a brilliantly rendered, angst-filled coming-of-age story of gain and loss. From the lush descriptions of food that call to mind the writings of M.F.K. Fisher at her finest, to the heartbreaking accounts of Moore’s deep longing for family and a sense of belonging and love, Fat Girl stuns and shocks, saddens and tickles. “Searingly honest without affectation… Moore emerged from her hellish upbringing as a kind of softer Diane Arbus, wielding pen instead of camera.”—The Seattle Times “Frank, often funny—intelligent and entertaining.”—People (starred review) “God, I love this book. It is wise, funny, painful, revealing, and profoundly honest.”—Anne Lamott “Judith Moore grabs the reader by the collar, and shakes up our notion of life in the fat lane.”—David Sedaris “Stark… lyrical, and often funny, Judith Moore ambushes you on the very first page, and in short order has lifted you up and broken your heart.”—Newsweek “A slap-in-the-face of a book—courageous, heartbreaking, fascinating, and darkly funny.”—Augusten Burroughs

Download or read book How to Be Brave written by E. Katherine Kottaras and published by St. Martin's Griffin. This book was released on 2015-11-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen as one of the best YA Novels of November by Bustle.com A Buzzfeed YA Book To Watch Featured on School Library Journal's Size Acceptance YA List Georgia has always lived life on the sidelines: uncomfortable with her weight, awkward, never been kissed, terrified of failing. Then her mom dies and her world is turned upside down. But instead of getting lost in her pain, she decides to enjoy life while she still can by truly living for the first time. She makes a list of ways to be brave-all the things she's always wanted to do but has been too afraid to try: learn to draw, try out for cheerleading, cut class, ask him out, kiss him, see what happens from there. But she's about to discover that life doesn't always go according to plan. Sometimes friendships fall apart and love breaks your heart. But in the process, you realize you're stronger than you ever imagined... This fearless, big-hearted, deeply moving book will make you laugh, cry, and inspire you to be brave.

Download or read book Home of the Brave written by Katherine Applegate and published by Feiwel & Friends. This book was released on 2014-12-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Katherine Applegate presents Home of the Brave, a beautifully wrought middle grade novel about an immigrant's journey from hardship to hope. Kek comes from Africa. In America he sees snow for the first time, and feels its sting. He's never walked on ice, and he falls. He wonders if the people in this new place will be like the winter – cold and unkind. In Africa, Kek lived with his mother, father, and brother. But only he and his mother have survived, and now she's missing. Kek is on his own. Slowly, he makes friends: a girl who is in foster care; an old woman who owns a rundown farm, and a cow whose name means "family" in Kek's native language. As Kek awaits word of his mother's fate, he weathers the tough Minnesota winter by finding warmth in his new friendships, strength in his memories, and belief in his new country. Home of the Brave is a 2008 Bank Street - Best Children's Book of the Year.

Download or read book Brave New Girl written by Rachel Vincent and published by Delacorte Press. This book was released on 2017-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thrilling and dangerous, with an ending that will leave you gasping!” —SUZANNE YOUNG, New York Times bestselling author of the series THE PROGRAM In a world where everyone is the same, one girl is the unthinkable: unique. A high-stakes fast-paced series launch from New York Times bestselling author Rachel Vincent. Dahlia 16 sees her face in every crowd. She’s nothing special—just one of five thousand girls created from a single genome to work for the greater good of the city. Meeting Trigger 17 changes everything. He thinks she’s interesting. Beautiful. Unique. Which means he must be flawed. When Dahlia can’t stop thinking about him she realizes she’s flawed, too. But what if Trigger is right? What if Dahlia is different? But if she’s flawed, then so are all her identicals. And any genome found to be flawed will be destroyed, ONE BY ONE BY ONE. . . . “Captivates.” —VOYA “Thrilling.” —School Library Journal “I loved every second of it.” —The Best Books Ever

Download or read book 13 Ways of Looking at a Fat Girl written by Mona Awad and published by Penguin. This book was released on 2016-02-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Bunny, a “hilarious, heartbreaking book” (People) about a woman whose life is hijacked by her struggle to conform “Stunning . . . As you watch Lizzie navigate fraught relationships—with food, men, girlfriends, her parents and even with herself—you’ll want to grab a friend and say: ‘Whoa. This. Exactly.’” —Washington Post Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad skewers the body image-obsessed culture that tells women they have no value outside their physical appearance. Brilliant, hilarious, and heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction. WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD FINALIST FOR THE SCOTIABANK GILLER PRIZE FINALIST FOR THE COLORADO BOOK AWARD FOR LITERARY FICTION LONGLISTED FOR THE DUBLIN LITERARY AWARD ARAB AMERICAN BOOK AWARD HONORABLE MENTION FOR FICTION

Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Download or read book Fat Chance written by Louise McSharry and published by Penguin UK. This book was released on 2016-06-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A ballsy paean to self-determination and body confidence ... will leave you dizzy but exhilarated ... if you read one heart-breaking yet bouncy true-life memoir this year, make sure it's this one' Sunday Times Louise McSharry's passion is to talk to young women (and the men who love them) about being a woman in the modern world. Drawing on her own thirtysomething years of life, in her memoir Fat Chance she writes about everything from surviving a messed up childhood, to crashing out of education and still making it, to figuring out sex, weight, feminism, make-up, friendship, workplace politics and a whole lot more. Though she has the raw material (the early death of her father; her mother's descent into alcoholism; cancer) it was impossible for Louise to write a miserable book. So, though it has its sad moments, Fat Chance is honest, upbeat, irreverent and inspirational - just like a long chat with a best friend. A fabulous, funny and wise best friend! 'An absolutely stunning piece of work ... just a fantastic book' Roisin Ingle, Irish Times 'A brave, heart-breaking yet sometimes funny account of a life full of the issues all women encounter but rarely admit out loud' Examiner 'An open and honest straight-shooting chronicle of a rollercoaster life' RTE Guide 'Heartbreakingly honest. A sharp, well-observed, and ultimately inspirational read. Every woman should read this book' Louise O'Neill 'Louise's life reads like a thriller - I had goose-bumps throughout! Brave, funny, emotional and totally relatable' Roz Purcell 'Hugely enjoyable. So honest and insightful. I loved the positivity and the REALNESS!' Una Mullaly 'Both heart-warming and heart-breaking. Vividly raw and surprisingly visceral' Angela Scanlon 'Searingly honest' Daily Star 'Funny and heart-breaking' Sunday Mirror 'I LOVED your book ... you are inspirational!' Marian Keyes, Twitter 'Loved your book. I feel like you've been writing me incredibly personal letters and that we're now best friends' Shirley Temple Bar, Twitter 'I recommend it to EVERYONE. Really warm, witty and wise' Fatti Burke, Twitter 'A mighty woman, with cojones the size of Mexico and coolness in the face of adversity not seen since John Wayne's heyday' Irish Independent 'She's a straight shooter, honest and to the point' The Herald

Download or read book Princess BMX written by Marie Basting and published by Chicken House. This book was released on 2019-08-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enchanted meets BMX in this hilarious, spellbinding adventure! Trust me, the fairy tales have it so wrong. Dingy towers and wicked step-mums are the least of my worries: it's the boredom that will kill me. Thank the good goblin I discovered BMX. If it wasn't for BMX, nothing would have changed ...

Download or read book Not Very Scary written by Carol Brendler and published by Farrar, Straus and Giroux (BYR). This book was released on 2014-08-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's author Carol Brendler and illustrator Greg Pizzoli's Not Very Scary follows a young monster as she makes her way to her friend's house for a Halloween party, despite the not very...slightly...okay, pretty scary creatures dogging her along the way. Melly is a brave little monster who is not afraid of anything. She loves surprises, and when her fun-loving cousin invites her over for a big surprise, Melly excitedly sets out for a visit. On her way, she notices skittish skeletons, a coal-black cat, and even ghoulish goblins following her. But Melly is not scared, no she's not! Well, maybe just a teensy bit . . .

Download or read book The French Women Don t Get Fat Cookbook written by Mireille Guiliano and published by Simon and Schuster. This book was released on 2011-09-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.

Download or read book The ABCs of Black History written by Rio Cortez and published by Workman Publishing Company. This book was released on 2020-12-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER B is for Beautiful, Brave, and Bright! And for a Book that takes a Bold journey through the alphabet of Black history and culture. Letter by letter, The ABCs of Black History celebrates a story that spans continents and centuries, triumph and heartbreak, creativity and joy. It’s a story of big ideas––P is for Power, S is for Science and Soul. Of significant moments––G is for Great Migration. Of iconic figures––H is for Zora Neale Hurston, X is for Malcom X. It’s an ABC book like no other, and a story of hope and love. In addition to rhyming text, the book includes back matter with information on the events, places, and people mentioned in the poem, from Mae Jemison to W. E. B. Du Bois, Fannie Lou Hamer to Sam Cooke, and the Little Rock Nine to DJ Kool Herc.

Download or read book Japanese Women Don t Get Old or Fat written by Naomi Moriyama and published by Delacorte Press. This book was released on 2005-11-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….

Download or read book Being the Fat Girl written by Katie Giguere and published by Ecm Group. This book was released on 2005-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critically acclaimed CCM recording artist Katie Giguere reveals the heartbreaking trials and tribulations of growing up being "the fat girl." Read her inspiring true-life story of how this painfully shy, insecure and "hopeless" young girl was able to find inner healing and the courage to stand up and let her voice be heard. You'll cry, laugh and stand up and cheer by the time you finish reading about the remarkable journey that led Katie to the fulfillment of her lifelong dream - being a recording artist. If you know anyone who struggles with self-esteem or feelings of inadequacy, this book is a must-have for them. Katie is living proof that with God on your side, ALL things are possible!

Download or read book Fat Cow Fat Chance written by Jenni Murray and published by Random House. This book was released on 2020-07-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A powerful, poignant tale of dieting and despair.' The Times 'A moving, brutally honest memoir about what it feels like to be fat-shamed.' Mail on Sunday _______________ At sixty-four, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy. She was certainly fat. But the happy part was an Oscar-worthy performance. In private she lived with a growing sense of fear and misery that her weight would probably kill her before she made it to seventy. Interwoven with the science, social history and psychology of weight management, Fat Cow, Fat Chance is a refreshingly honest account of what it's like to be fat when society dictates that skinny is the norm. It asks why we overeat and why, when the weight is finally lost through dieting, do we simply pile the pounds back on again? How do we help young people become comfortable with the way they look? What are the consequences of the obesity epidemic for an already overstretched NHS? And, whilst fat shaming is so often called out, why is it that shouting 'fat cow' at a woman in the street hasn't been included in the list of hate crimes? Fusing politics, science and personal pain, this is a powerful exploration of our battle with obesity. _______________ 'Agony and confusion, humour and hope. A beautiful book.' Susie Orbach, author of Fat is a Feminist Issue 'A perceptive look at health and happiness.' Sunday Express

Download or read book Brave Girl Eating written by Harriet Brown and published by Harper Collins. This book was released on 2010-08-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the most up to date, relevant, and honest accounts of one family’s battle with the life threatening challenges of anorexia. Brown has masterfully woven science, history, and heart throughout this compelling and tender story.” —Lynn S. Grefe, Chief Executive Officer, National Eating Disorders Association “As a woman who once knew the grip of a life-controlling eating disorder, I held my breath reading Harriet Brown’s story. As a mother of daughters, I wept for her. Then cheered.” —Joyce Maynard, author of Labor Day In Brave Girl Eating, the chronicle of a family’s struggle with anorexia nervosa, journalist, professor, and author Harriet Brown recounts in mesmerizing and horrifying detail her daughter Kitty’s journey from near-starvation to renewed health. Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages of a mental illness that affects more than 18 million Americans.

Download or read book Landwhale written by Jes Baker and published by Hachette UK. This book was released on 2018-05-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the author of Things No One Will Tell Fat Girls and a heroine of the body image movement, an intimate, gutsy memoir about being a fat woman Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie & Fitch for discriminating against all body types -- a move that landed her on the Today Show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes's inner life, from growing up a fat girl to dating while fat. With material that will have readers laughing and crying along with Jes's experience, this new book is a natural fit with her irreverent, open-book style. A deeply personal take, Landwhale is a glimpse at life as a fat woman today, but it's also a reflection of the unforgiving ways our culture still treats fatness, all with Jes's biting voice as the guide.