Download or read book Vertical Reflexology for Hands written by Lynne Booth and published by Piatkus Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.
Download or read book Vertical Reflexology for Hands written by Lynne Booth and published by Piatkus Books. This book was released on 2003-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Download or read book Zone Therapy or Relieving Pain at a Home written by WM. H. Fitzgerald & Edwin F. Bowers and published by . This book was released on 1917 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hand Reflexology written by Kristine Walker and published by . This book was released on 2002-05-30 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hand reflexology is now an essential part of reflexology practitioner courses. This book takes the student through the whole treatment, from taking details to follow-up homework for the client.
Download or read book Foot Reflexology Acupressure written by Zha Wei and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Download or read book Reflexology Lymph Drainage written by Sally Kay and published by . This book was released on 2019-06-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!
Download or read book The Reflexology Bible written by Louise Keet and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Download or read book Hand Reflexology written by Vidya Fischer and published by . This book was released on 2015-02-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.
Download or read book Emotional Reflexology written by Jenny Talkington and published by . This book was released on 2010-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is for any student or highly qualified and experienced Reflexologist. The emotional balance of a client is as important as any physical imbalances. In her extensive training and experience, Jenny has noticed and tested her theories on hundreds of individuals and after over a decade of experience has distilled and now shares with you, her findings. This clear step-by-step guide will show the reflexes on the feet or hands that relate to particular emotional states and then offers suggestions and ideas as how to best help the client regain their own equilibrium.
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Penguin. This book was released on 2007-09-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Download or read book Hand Reflexology Workbook written by Barbara Kunz and published by Reflexology Research Project. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Download or read book Hand Book written by Mark A. Seltman and published by . This book was released on 2014-04-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hand Book' is a print version of the ebook 'Real Palmistry'. It contains the same basic content. The images are black and white. It was created for the many people who have asked for a 'real' book. Before you read another word, look at your hands. What do you see, a confused jumble of lines and bumps? Look again. You are looking at a topographical map of your character in the past, present, and future. You can navigate your map and chart your course. You don't have to be a palmist or even know palmistry to be able to see your relationship, career, and health potentials in your hands. Reading hands is simple and fun.The value of reading hands is in being able to readily recognize personality traits, habits and patterns, and motivations. As we identify our strengths and weaknesses, we can alter our thinking, exercise our free will, and transform negative thought patterns into positive behavioral patterns. We can take charge of our thinking, feelings, and actions. Interpreting our hands and understanding our character can inspire and empower us to transform our destinies.The beauty of reading hands is that hands change as thinking and circumstances change. A tiny change in a hand can represent a huge change in a life. As we make decisions and exercise our free will, we are able to see our successes and failures reflected in our hands over time.Palmistry is the 5500-year-old science and art of interpreting character from hands. Size, shape, and proportions of hands reveal one or more of four basic archetypes: Intuitive, Practical, Thinking, and Feeling. Texture, color, elasticity and consistency of skin, and the flexibility of joints explain how we initiate, maintain, and adapt to new ideas and circumstances. Lengths and proportions of fingers, knots, shapes of fingertips, and the qualities of nails represent our health, career, and relationships, and how we are fulfilling our potentials in our world around us. Lines of the hands, dermatoglyphics (fixed skin ridge patterns), and gestures reveal more detailed information about our life choices and circumstances. The arts and crafts of interpretation and counseling require study and practice.Hand Book will affirm, confirm, and inform readers in helpful and hopeful ways. Readers will ask their hands: Who am I? What do I want? What do I value? What do I think? How do I feel? How can I be happier? How can I be healthier? How are my relationships? What are my obligations? What are my responsibilities? How can I be prosperous? How can I be more creative? What's my purpose? What's my philosophy? How can I be more spiritual? What's next? We can all be our own best friends and bullshit detectors. Astrology had been around for thousands of years, when suddenly in 1968, Linda Goodman's Sun Signs set mass market astrology in motion. Paradoxically, while astrology reveals potential character, hands reveal true character; what we've done, do, and are likely to do with our character. After 5,500 years of being relegated to obscurity, misinformation, and deception, the time has come for the ancient science and art of palmistry to be reborn, creating new opportunities for people to interact and get to know themselves and others better. The paradigm of palmistry as a gypsy fortunetelling scam will finally be dispelled. An inspiring new catchphrase for the 21st Century will be “Let me see your hands”. Hand Book captures the imagination of the masses while addressing their real concerns. In addition to answering fundamental life issues and questions, Hand Book covers topics such as: hands of family and friends, hands of celebrities, insight into intimate relationships, and gaining insight into the hands of children. Palmistry will eventually become accessible to billions of curious hand owners who will be able to experience the power of palmistry firsthand.
Download or read book One Touch Healing written by Mildred Carter and published by Prentice Hall. This book was released on 1999-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.
Download or read book Reflexology written by Vincent Perez and published by . This book was released on 2015-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of the zones for reference. Suggested uses: o Reflexologists - use as reference when discussing techniques and the process with clients o Instructors & Students - a handy go-to reference while learning the zones
