Download or read book Veggie Fiesta written by Rustic Kitchen Delights Café and published by Independently Published. This book was released on 2023-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veggie Fiesta: 96 Quick and Simple Mexican Recipes Veggie Fiesta: 96 Quick and Simple Mexican Recipes is perfect for the health-minded cook who is looking for new and exciting options for their next dinner. This cookbook provides an extensive selection of dishes that are sure to please everyone, no matter their dietary preferences. Guests can expect to find recipes that use Mexican cuisine as inspiration, such as burritos, tacos, enchiladas, and quesadillas, as well as ones that are more health-conscious, like salads and soups. There are enough recipes to guarantee variety, with the book's 96 vegetarian and vegan-friendly Mexican dishes spanning a range of tastes and flavors. Through easy-to-follow instructions, the book reveals the secrets to making these classics with a modern twist. Recipes range from quick snacks to hearty meals and provide ample creative license to make the dish one's own. These recipes use a variety of fresh ingredients, such as avocado, corn, jalapeno, and poblano peppers, to create a unique flavor profile. Nutritional information and allergen information is also provided so that readers can tailor their meals accordingly. Veggie Fiesta: 96 Quick and Simple Mexican Recipes fits in with the current trend towards using plant-based ingredients in the kitchen. This book provides readers with a wide variety of options to suit any dietary needs or preferences without compromising on taste. With its simple and delicious recipes, this cookbook is sure to be a hit among both veggie foodies and traditional Mexican-food fans alike. Whether you're a strict vegetarian, a vegan, or simply looking for something light and fresh, Veggie Fiesta: 96 Quick and Simple Mexican Recipes is your go-to guide for filling the kitchen with an aroma of south-of-the-border flavors.
Download or read book Veggie Fiesta written by Urban Bistro Bliss and published by Independently Published. This book was released on 2023-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veggie Fiesta: 98 Authentic Mexican Recipes Without Meat Welcome to Veggie Fiesta: 98 Authentic Mexican Recipes Without Meat! Whether you're an aspiring Mexican cuisine master, a veggie-loving foodie, or a beginner home cook, this cookbook offers a wealth of flavorful and exciting recipes sans meat. Enjoy an array of dishes, from traditional starters like Nachos Poblanos to main course dishes like Tostadas de Elote and even completely plant-based desserts like Plantains with Mango Crema. With this cookbook, you can learn the art of creating delicious Mexican recipes without having to worry about the meat. You'll get an overview of traditional Mexican ingredients, instructions on how to prepare and build flavor in your dishes, and a guide on mastering your favorite style of Mexican cooking. From tacos to enchilada casseroles, this book will show you how to make all of your Mexican favorites with veggie-based ingredients. In addition to dozens of tasty recipes, you'll learn how to make Vigoron, a flavorful and zesty porkless chicharron; Tamale Pie, an egg-free version of the classic Mexican Pie; and Tortas de Camarones, a melt-in-your-mouth veggie delight. Not only will you want to try all of these dishes, you'll also learn countless cooking tips and techniques for transforming any simple ingredient into a flavorful Mexican feast. If you're ready to take your Mexican cooking experience to an entirely new level, grab your copy of Veggie Fiesta: 98 Authentic Mexican Recipes Without Meat. Start exploring this incredible cuisine and find out just how easy and delicious Mexican cooking can be when made with veggie-based ingredients. With this cookbook in hand, you'll be enjoying inventive veggie-based dishes from Mexico and beyond in no time!
Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Download or read book Vegetarian Fiesta written by Master Chefs of India Staff and published by . This book was released on 2000 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pescan written by Abbie Cornish and published by Abrams. This book was released on 2019-03-26 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.
Download or read book Small Batch Snacking Cake Cookbook written by Aimee Broussard and published by Sourcebooks, Inc.. This book was released on 2022-01-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your cake cravings with scaled down recipes everyone will love The Small-Batch Snacking Cake Cookbook is packed full of recipes that are quick to prep, big on taste, and only use simple ingredients—meaning anytime is cake time! You'll create 75 small cakes (each has 10 servings or less) that are perfect for breakfast grab-and-go, sweetening up after-school snacking, or simply celebrating that it's Tuesday. What sets this cake book apart from other dessert cookbooks: Build your small-cake kitchen—Gather basic equipment, tools, and the ingredients you should always have on hand before you even think to hit the preheat button. Master cake-making basics—These perfect little snacking cakes are easy to make, especially with the included tips on how to prep your pans, hone your mixing technique, check for doneness, and more. Find your cake fast—Recipes are organized by main flavors, occasion, and dietary requirements, to help you satisfy your craving quickly and easily. Create just the right amount of "no-occasion" cake to satisfy your sweet tooth using these delicious small-batch recipes.
Download or read book The 5 Dinner Mom One Dish Dinners Cookbook written by Erin Chase and published by St. Martin's Griffin. This book was released on 2012-09-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin Chase does it again, ready to warm your heart and your family with $5 One-Dish Dinners Who would turn down a plate of sizzling beef fajitas or a hot and bubbling Swiss Chicken casserole right out of the oven? Who knows how to make all these things easily and for only $5? Erin Chase, The $5 Dinner Mom, that's who! Erin's newest book, The $5 Dinner Mom One-Dish Dinners Cookbook is filled with more than 150 one-dish recipes that don't cost an arm and a leg, are easy to prepare and even easier to clean up after. Here are just a few mouthwatering examples straight from Erin's kitchen: - Bowtie Pasta with Bacon, Corn and Parmesan - Santa Fe Chicken and Rice Casserole - Skillet Taco Pie- Sausage and Black Bean Soup - Spicy Quinoa with Corn, Beans and Lime Erin's even included a few $5-and-under deserts like Mango Raspberry Crumble and Pear, Apple and Caramel Crisp to round out a meal on nights when the budget allows. With her new book, Erin Chase shows America that it's not only possible to eat right, eat well and stay on a budget. She also shows us how easy it can be to cook, clean up fast, and spend more time with the family.
Download or read book The Fibro Fix written by David M. Brady and published by Rodale. This book was released on 2016-07-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the fibromyalgia. The plan begins with three simple steps--detox, diet, and movement--to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.
Download or read book Epic Vegan Quick and Easy written by Dustin Harder and published by Fair Winds Press. This book was released on 2021-05-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible. Affordable. Delicious. These three words are at the heart of Epic Vegan Quick and Easy, a cookbook of simple one-pot and one-pan meals perfect for anyone who wants to dive into plant-based cooking. Veteran author and creator of The Vegan Roadie series, Dustin Harder serves as your guide to all things vegan, showing you how to use straightforward ingredients and techniques to make every meal epic. This book tells you how to create your own masterpieces by adding exciting flavors and textures, stacking layers upon layers of ooey-gooey goodness, and putting variety at your fingertips. No matter where you are on your food journey, the collection of epic recipes in this book will serve as your road map to enjoying flavor-packed, plant-based cooking. Vegetarian, vegan, flexitarian, occasionally meatless—all are welcome here! Create fast and delicious dishes such as: Beyond the Cinnamon Roll Sheet-Pan Pancakes Effortless Buttered Pan Biscuits Sesame Thai Chili Cauliflower Bites Made in Minutes Mini Pizza Cups Cherry Limeade Cobbler Bars Stress Free Reuben Burger Crafty One Pot Mac and Cheese Toasty Pear and Walnut Arugula Flatbread Spiced Hot Chocolate S’mores Brownies From quick breakfast bites to lunch breaks and sweet treats, these recipes cover every meal of the day, as well as scrumptious snacks, apps, and entrees. You'll also find great nutrient-rich staples, sheet-pan meals, and meal prep combos that require very little time and, better yet, minimal clean up! It's time to relax, play with your food and get epic with Epic Vegan Quick and Easy.
Download or read book More Plants on Your Plate written by Bailey Rhatigan and published by Simon and Schuster. This book was released on 2022-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After you've made the decision to incorporate more plants into all your meals, you might not be sure how to do it. Plants at breakfast? How does that work? Author Bailey Rhatigan was in the same boat at one point, and she realised that it's not only good for your health to include plants in meals, but it is also easy and can save money and time. In More Plants on Your Plate, she shares more than four weeks of plant-forward meals for two people, which you can easily double or triple for a larger family. Bailey even includes suggestions for special meals to cook with your partner on date night.
Download or read book Eating on the Run written by Evelyn Tribole and published by Human Kinetics. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national spokesperson for the American Dietetic Association and the food and nutrition editor for "Shape" magazine helps readers eat nutritiously in spite of a busy lifestyle. Tribole promotes meals that take one minute or less to fix, plus worthwhile brand name snacks, nutritional food items.
Download or read book Skinnytaste Meal Prep written by Gina Homolka and published by Clarkson Potter. This book was released on 2020-09-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Save time, money, and calories with #1 New York Times bestselling author Gina Homolka's simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-go breakfasts and lunches, ingenious "planned-overs," and more. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BON APPÉTIT Whether you’re looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond. Gina utilizes a number of brilliant time-saving strategies, including recipes to prep ahead so they can go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. With these flexible techniques, you'll have meals on-hand months in advance, ready whenever the need arises, with no further shopping or cooking required. Imagine stress-free mornings when you can enjoy Lemon Blueberry Sheet Pan Pancakes for breakfast and just grab a DIY Chicken Taco Kit for lunch on your way out the door—no more unhealthful drive-thru breakfast sandwiches or expensive takeout. Healthy bites like Pumpkin Hummus and “Everything” Nuts will fuel you through the afternoon. For no-prep, effortless dinners, Roasted Vegetable Lasagna, Moussaka Makeover, and Greek Chicken Pilaf Bowls will make the entire family happy and satisfied. With Skinnytaste Meal Prep, cooking smarter and eating healthier just got a whole lot simpler.
Download or read book Fruit and Vegetable Fiesta written by Poemma Poetry and published by Independently Published. This book was released on 2022-04-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your favourite fruit to eat? How about vegetables, is there one that you like the best? In this rhyming story, you can find out about lots of different types of fruits and vegetables! What they look like and how they can be enjoyed. Learn about healthy eating the fun way! A perfect aid to encourage children to try new foods and enjoy eating fruits and vegetables. A great introduction to poetry. Illustrated with bright, colourful and bold pictures sure to put a smile on your face! Ideal for 2-6 year olds. At the back of the story there are two bonus activity pages for your child to enjoy. 38 pages in total.
Download or read book Diabetes and Heart Healthy Cookbook written by American Association and published by American Diabetes Association. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.
Download or read book Vegan Guide for Beginners With 1000 Global Vegan Recipes written by Judy Carter and published by PWPH Publications. This book was released on with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to become vegan but you don’t want to spend a ton of money or completely turn your life upside down? Here is the book to help you along the way! Before making the transition to a plant-based diet, new herbivores are encouraged to arm themselves with information. For any significant dietary change, it’s important to embrace new habits healthfully. Vegan is more than what we buy or eat; it is a lifestyle dedicated to kindness and compassion for all. Health benefits are one of the main reasons why everyone should become a vegan. The primary benefits are: weight loss, lower cholesterol and blood pressure, less use of medication, avoiding surgery and cancer, feeling more energized, and looking great. Vegans, in addition to being vegetarian, do not use other animal products and by-products such as eggs, dairy products, honey or any product derived from animal. Many vegans choose this lifestyle to promote a more humane and caring world. They know they are not perfect, but believe they have a responsibility to try to do their best, while not being judgmental of others. This book is an attept to prompt you to have at least 2 vegan meals a day to save our planet and to keep you healthy.
Download or read book Vegan Diet 240 Delicious American Recipes written by Dona Baker and published by PWPH Publications. This book was released on with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alarming new study published in the Journal of Food Composition and Analysis reveals that Americans are getting nearly one-third of their calories from junk foods: soft drinks, sweets, desserts, alcoholic beverages, and salty snacks. It explains why obesity is rampant, diabetes is epidemic, and chronic disease is skyrocketing: we are a nation of people who are simultaneously overfed and malnourished. In other words, we're getting plenty of calories, but very little nutrition. Average American diet is high in many things, most of which your body doesn't really need. It is full of hydrogenated oil, high fructose corn syrup, phytic acid, acrylamide, sodium nitrate, monosodium glutamate (MSG) and lacking in basic essentials such as vitamins, minerals. What you eat is the foundation of your health The 245 recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! You will be able to make your own delicious and healthy Vegan Food without any harmful preservatives or chemicals. Plus it will taste much better than anything you could ever buy in a store or at a restaurant!
Download or read book Ultimate Crafts Recipes Collection written by Augustus Forrest and published by Augustus Forrest. This book was released on 2008-12-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first edition of Ultimate Crafts and Recipes Collection, you are presented with 408 recipes for creating exciting and beautiful all season gifts, or just create for your own use. The recipes cover a wide range of subjects: Exotic Glycerin Soaps, Bath and beauty items, breads in a jar, cake-cookie and deserts in a jar, creams and lotions, facials, exotic massage oils, scrubs, soups and rice mix in a jar, beverages in a jar, etc:All of the recipe ingredients can be found locally at grocery outlets, drug stores etc: But I have found certain items are easier, and cheaper to locate on the Internet, just type a search word for the item you need. The Internet is really good place to find glycerin soap in bulk and much cheaper than can be found locally.Have fun creating the many gift ideas within this book, I know the person on the receiving end will really love whatever you have made for them.
