Download or read book Vegan Vegetarian FAQ written by Reed Mangels and published by The Vegetarian Resource Group. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable guide to the daily aspects of being a vegetarian addresses the many circumstances of living as a vegetarian. Based on answers given to some of the 100,000 visitors to the VRG Web site (www.vrg.org), the book is designed to help non-vegetarians understand some of the issues that concern vegetarians. Included are 35 simple recipes.
Download or read book The New Vegetarians written by Paul R. Amato and published by Springer. This book was released on 2013-11-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ethical Vegetarianism and Veganism written by Andrew Linzey and published by Routledge. This book was released on 2018-10-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The protest against meat eating may turn out to be one of the most significant movements of our age. In terms of our relations with animals, it is difficult to think of a more urgent moral problem than the fate of billions of animals killed every year for human consumption. This book argues that vegetarians and vegans are not only protestors, but also moral pioneers. It provides 25 chapters which stimulate further thought, exchange, and reflection on the morality of eating meat. A rich array of philosophical, religious, historical, cultural, and practical approaches challenge our assumptions about animals and how we should relate to them. This book provides global perspectives with insights from 11 countries: US, UK, Germany, France, Belgium, Israel, Austria, the Netherlands, Canada, South Africa, and Sweden. Focusing on food consumption practices, it critically foregrounds and unpacks key ethical rationales that underpin vegetarian and vegan lifestyles. It invites us to revisit our relations with animals as food, and as subjects of exploitation, suggesting that there are substantial moral, economic, and environmental reasons for changing our habits. This timely contribution, edited by two of the leading experts within the field, offers a rich array of interdisciplinary insights on what ethical vegetarianism and veganism means. It will be of great interest to those studying and researching in the fields of animal geography and animal-studies, sociology, food studies and consumption, environmental studies, and cultural studies. This book will be of great appeal to animal protectionists, environmentalists, and humanitarians.
Download or read book Vegetarian and Vegan Diets written by Alice C. Richer and published by Bloomsbury Publishing USA. This book was released on 2021-02-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family. More and more Americans are reducing or completely eliminating meat and other animal products from their diet. Some are motivated by concerns surrounding animal welfare and the environmental impact of meat, while others hope to improve their health by following a plant-based diet. Although a vegetarian or vegan diet can provide many benefits, it can also pose unique challenges and health risks. Part of Greenwood's Q&A Health Guides series, Vegetarian and Vegan Diets: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Download or read book Living Among Meat Eaters written by Carol J. Adams and published by . This book was released on 2022 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is there a blocked vegetarian in your life? If you are someone who has adopted vegetarianism or veganism, you know that living with and eating with meat eaters can present a myriad of difficult issues. Summer barbecues, meals out, Thanksgiving dinner, or even a simple business lunch can be cause for discussions questioning your lifestyle choice, leading at best to awkward situations, and at worst to anger and defensiveness. Beyond these often tense encounters, simple day-to-day tasks like grocery shopping and preparing the evening meal can be tough, especially when your husband, wife, partner, or child doesn't share your commitment to living as a vegetarian or vegan. In this bold and original book, Carol J. Adams offers real-life advice that vegetarians can use to defuse any situation where their dietary choices may be under attack and suggests viewing meat eaters as blocked vegetarians. Always insightful, this practical guide is full of self-tests, strategies, meditations on vegetarianism, and tips for dining out and entertaining at home when meat eaters are on the invite list. As well as being a source of support and information, Living Among Meat Eaters contains more than fifty of Carol Adams's favorite vegetarian recipes, including appertizers and beverages, breakfasts and quick lunches, main dishes, soups and sauces, side dishes, and baked goods and desserts."--
Download or read book Conveniently Vegan written by Debra Wasserman and published by The Vegetarian Resource Group. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people would love to eat meatless meals, but don't, because they think it would be too difficult. However, this perception is rapidly being torn apart and there are now plenty of alternatives to meat and dairy being offered in stores. Using 150 healthy recipes, Conveniently Vegan teaches shoppers how to prepare vegan meals with all the new natural food products available in stores today.
Download or read book Vegetarianism and Veganism written by David E. Newton and published by Bloomsbury Publishing USA. This book was released on 2019-06-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field.
Download or read book Vegetarianism and Veganism written by David E. Newton and published by ABC-CLIO. This book was released on 2019-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. -Illustrates the rich background of individuals who have promoted and practiced vegetarianism throughout the ages -Describes some reasons that people choose to become vegetarians or vegans -Talks about the positive and negative nutritional issues involved in living a vegetarian/vegan lifestyle -Comments on reasons that some people have (sometimes strong) opposition to vegetarian and/or vegan lifestyles.
Download or read book Vegetarian and Vegan Diets written by Alice C. Richer and published by Bloomsbury Publishing USA. This book was released on 2021-02-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family. More and more Americans are reducing or completely eliminating meat and other animal products from their diet. Some are motivated by concerns surrounding animal welfare and the environmental impact of meat, while others hope to improve their health by following a plant-based diet. Although a vegetarian or vegan diet can provide many benefits, it can also pose unique challenges and health risks. Part of Greenwood's Q&A Health Guides series, Vegetarian and Vegan Diets: Your Questions Answered follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. Each book in the series also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet—important skills that contribute to a lifetime of healthy decision-making.
Download or read book Vegetarian Times written by and published by . This book was released on 2004-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Quick Fix Vegan written by Robin Robertson and published by Andrews Mcmeel+ORM. This book was released on 2011-10-04 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Quick-Fix Vegetarian shares 150 easy and delicious vegan recipes—plus helpful tips for your vegan kitchen and pantry. Robin Robertson’s Quick-Fix Vegan features everything from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. It also includes “Make-Ahead Bakes,” convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Quick-Fix Vegan draws upon a myriad of ethnic influences such as French, Mexican, Cajun, Middle Eastern, and more. Recipes include Spicy Black Bean Hummus with Orange, Korean Hotpot, Rotini with Creamy Avocado-Herb Sauce, Moroccan-Spiced Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Catalan-Style Creme Brulee. Robertson also shares secrets on maintaining a “quick-fix” vegan kitchen, including pantry suggestions and kitchen tips, as well as basic recipes for ingredients such as homemade vegetable stock and seitan.
Download or read book How to be a Healthy Vegetarian written by Nancy Addison and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Be a Healthy Vegetarian (second edition) Winner for "Best Specialty Cookbook of the Year, 2017," in the Book Excellence Awards. Winner for "Best Diet And Nutrition Book of the Year, 2017," in the Beverly Hills Book Awards. Double Award Winner-Finalist - Indie Book AwardsAwarded Finalist - International Book Awards- General Health Category 2016Nancy Addison's book "How to Be a Healthy Vegetarian" second edition, is the definitive guide that you cannot be without. The content is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.Why You Need a Plant-Based DietStudies show that a plant-based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist, or someone who just wants to be healthier, when you add more plant based foods (fruits and vegetables) to your diet, your health will benefit. Many have called this book the quintessential encyclopedia of health because it is filled with well-researched nutritional information that benefits everyone.Packed full with over 110 simple gourmet recipes, amazing shopping information, nontoxic homemade cleaning and body care information, fantastic natural remedies for healthy hair, foods to help alleviate stress and increase your libido, and awesome resources, we recommend that you get this book today."Best Health and Nutrition Book of this Century!"book review on Amazonby Gary Massad M.D."How To Be A Healthy Vegetarian" is an excellent book. Having had the opportunity to assist and promote health and nutrition with world-class athletes over the last 25 years; it is my opinion that Nancy Addison's book is a formula for high-level performance in our daily lives. I can't imagine a more informative book for the person looking to improve their health. What you put on the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle."- Gary L. Massad M.D. First National Corporate Medical Director and founder of Occupational Health Centers in America. Attending physician to the Iron Man Hawaii; Attending Physician, United States Triathlon Association; Attending Physician United States Tae Kwon Do Association, Attending Physician United States Cycling Federation.The Celebrity ChefYou will find out why Celebrity Chef and Nutrition Expert Nancy Addison has been sought out by doctors from all over the world as well as celebrities like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo, and many others.Scroll up and grab a copy today.
Download or read book Nouveau V The New Renaissance of Vegan Vegetarian Cuisine written by Beverly Kumari and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nouveau V: The New Renaissance of Vegan and Vegetarian Cuisine encompasses the many facets of vegan and vegetarian cookery. Chef Beverly Kumari, along with Executive Chef JJ Layton, Executive Chef Abdellah Aguenaou, and Executive Chef Douglas De la Reza, have reinvented "art culinaire" with their gourmet spin on vegan- and vegetarian-friendly recipes. Each of the meatless recipes are developed in line with the same gourmet techniques used in classical and modern-day cuisine. Enjoy this culinary journey, and expect your palate to be satiated by the recipes in Nouveau V: The New Renaissance of Vegan and Vegetarian Cuisine. Bon appA(c)tit!
Download or read book The Accidental Vegan written by Devra Gartenstein and published by Celestial Arts. This book was released on 2009-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating vegan doesn't have to be hard. These days, home cooks are seeking out simple recipes that unite hearty, satisfying taste with the perks of vegan food--it's healthy, fresh, economical, lactose-free, ethical, and environmentally sustainable. Omnivorous chef Devra Gartenstein accidentally fell into the vegan world more than ten years ago, and she stuck around for the benefits to her body, her tastebuds, and the world around her. Never one to fuss in the kitchen, Devra has packed this new edition of her pioneering cookbook with more than 180 basic-ingredient, quick-instruction, maximum-flavor recipes. With appetizers, soups, mains, sides, and desserts inspired by Indian, Thai, Chinese, Middle Eastern, Mexican, Greek, and Italian cuisines, THE ACCIDENTAL VEGAN is sure to have vegans and nonvegans alike clamoring for more.
Download or read book Vegetarian Times written by and published by . This book was released on 1993-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Vegetarian Vegan Raw Vegan written by William Anderson and published by Createspace Independent Publishing Platform. This book was released on 2017-09-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian, vegan and raw vegan diets have been considered to be the healthiest diets with many studies carried out outlining various unique benefits that can be derived from following the diets. The benefits attributed to vegetarianism range from prevention of chronic diseases such as cancer, diabetes, kidney issues, stroke and heart conditions to improved life span. As much as the diets may seem great, it's important that one understands the diet effectively well as not all the vegetables have the same level of nutrients that are required by the body to function effectively. The fact that raw vegans consume unprocessed and uncooked plant products also makes nutrient levels in the diets to differ. Nutrients like Vitamin B12, calcium, iron, vitamin D and such like are required by the body daily for proper functioning. One needs to understand how to ensure that their chosen vegetarian, vegan or raw vegan diet is nutritionally appropriate and meets with the body needs. Vegetarianism should not be viewed just as a diet but as a lifestyle and with that comes adjustments in habits and way of life that needs to be altered if one is to adopt the lifestyle effectively. This book has shared in detail all about vegetarian, vegan and raw vegan diet, the transitioning process and what one should do to ensure that they realize success through the process. There are numerous foods and alternatives that can substitute one's previous diet. However it's important that emphasis is given to healthy foods which consist of vegetables, whole grains, nuts, beans and legumes. It's also advisable that one commits to eating sufficient variety of foods so that any nutritional deficiency doesn't arise. The book has comprehensively shared all the information you need to live a healthy and productive life as a follower of vegetarian, vegan or raw vegan diet. You can purpose to take advantage of the numerous vegetarian, vegan and raw vegan recipes that are available so that you can enjoy great meals. You can also benefit from shared information through the various communities. Success with vegetarian diet require motivation in the process as there are times when you'll find giving up the unhealthy favorite foods to be quite a challenge.
Download or read book The Vegetarian Traveler written by Jed Civic and published by Larson Publications. This book was released on 1997 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, international guide to lodging and vacation spots for vegetarians, vegans, and health conscious travelers.
