Download or read book The 15 minute Vegetarian Gourmet written by Paulette Mitchell and published by Prentice Hall. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitchell proves that in addition to being delicious and healthful, vegetarian cooking can be simple, too. She offers a tempting array of 100 recipes, any one of which can be prepared in just fifteen minutes. Mitchell's ten techniques for quick cooking, as well as tips on stocking the kitchen, make low-calorie, low-sodium, low-cholesterol meal preparation easy enough for everyone. 100 line drawings. Index.
Download or read book The Vegetarian 5 Ingredient Gourmet written by Nava Atlas and published by Clarkson Potter. This book was released on 2009-06-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
Download or read book Colin Spencer s Cordon Vert written by Colin Spencer and published by . This book was released on 1985 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Lonely Gourmet written by Reia D. Tong and published by AuthorHouse. This book was released on 2010-03 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lonely Gourmet tells the tale of Juan, the forest's only vegetarian wolf. In his loneliness, Juan becomes a master chef - and meets new friends who turn his life around.
Download or read book Gaia Gourmet written by Naga Nath and published by Bookbaby. This book was released on 2018-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE FOREWARD OF GAIA GOURMET: As my association with The Sanctuary at Two Rivers in Costa Rica dates to well before its actual appearance in the forest there on the beautiful Nicoya Peninsula, I find it particularly satisfying to be able to pen a few words introduce in honor of Gaia Gourmet, the cookbook that has emerged from The Sanctuary's womb. Gaia is of course a name for the Earth Goddess, our Mother Earth from whom we are born, from whose bosom we are nourished, and to whose embrace we all eventually return. Gaia Ma has made healthy sustenance available for all her children, and it is a sad commentary on our pretense at being civilized that humans are as a species so ridiculously undernourished at a cellular level at a time when we have more food available per capita than ever before in our history and a full one-third of everyone on Earth is either overweight or obese. We are now awash in cheap food solely because of Gaia-destroying, industrialized animal farms and agricultural practices whose production practices ravage our environment and poison our bodies. We have entered the sixth great extinction event in the history of our planet, the first one which is being caused solely by the malicious influences of a single species: us. Ominously for us, just as Gaia survived even the 'Great Dying' She will surely survive the ill effects of Her currently serious infestation by Homo sapiens; the real question is whether we will be able survive. If we aim to make it through the new millennium our only hope will be to return promptly to caring for ourselves and our world alike, righting imbalances both within and without before those imbalances destroy our ability to survive. Critical to reversing the damage to our environment will be huge reductions in the mass production of meat for food. The United Nations' Food and Agriculture Organization (FAO) has stated bluntly that "the livestock sector is a major stressor on many ecosystems and on the planet as a whole. Globally it is one of the largest sources of green- house gases and one of the leading causal factors in the loss of biodiversity, while in developed and emerging countries it is perhaps the leading source of water pollution." It is moreover a highly wasteful way to generate calories for human consumption. Consuming a plant-based diet containing no or minimal animal-derived constituents is a sound investment in the health and wellness of both our inner and outer domains. Studies have shown that a vegetarian diet generally increases life-span while lowering the risk of coronary heart disease, the number one killer in the world today. Chef Naga, author of Gaia Gourmet, is a long-time vegetarian whose approach to living yogically is exemplified in his cuisine. His culinary alchemy yields outstanding meals layered with dimensions of flavor. Locally-procured organically grown produce combined with well-chosen, meticulously proportioned spices and a wide variety of protein-rich nuts, seeds and legumes results in well-rounded, nutrient-dense dishes. He focuses in his recipes on bringing vata back into balance, given that all aspects of our fast-paced, globally-connected modern reality promote vata overload. Ideally you will experience the talents of Chef Naga by visiting The Sanctuary and enjoying his creations as a lodger in one of Mama Gaia's grandest expressions of beauty and tranquility, but if that is not currently possible, this cookbook is the next best thing to having these delectable preparations served to you there. Enjoy Dr. Robert Svoboda 2017
Download or read book Kitchen Classics written by Jane Price and published by Allen & Unwin. This book was released on 2007 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This contemporary Kitchen Classic focuses on Gourmet Vegetarian recipes which is an impressive addition to this beautifully styled series
Download or read book The New Vegetarian Gourmet written by Byron Ayanoglu and published by . This book was released on 1996 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A genuine celebration for the senses, these simple, vegetarian recipes are a must for people who love great tasting food but want all the benefits of eating vegetarian meals. Most of these recipes can be made in 30 minutes using everyday ingredients. Includes 16 full-color photos.
Download or read book Only the Best written by Roxanne Thornton and published by Homeshare Equity. This book was released on 1994 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eco cuisine written by Ron Pickarski and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the author of Friendly Foods, this book features over 200 vegan and vegetarian recipes. The meals are healthy and nutritious, and are based on the simplest components and flavoured with the juices of fruits and vegetables.
Download or read book Vegetarian Gourmet Cookery written by Alan Hooker and published by Cole Publishing Company. This book was released on 1992-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the preparation of numerous vegetarian dishes including soups, sauces, breads and grains
Download or read book The Vegetarian Gourmet written by Florence Bienenfeld Ph. D. MFT and published by AuthorHouse. This book was released on 2013-11-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegetarian Gourmet Heavenly, Healthy & Guilt-Free Desserts Cakes, Pies, Cookies, Munchies, Cheesecakes, Cake Rolls, Dessert Souffles and Frozen Desserts Hot & Hearty Soups Marvelous Moist Breads & Muffins Satisfying & Nourishing Entrees Casseroles, lentil Loaves, Souffles, Crepes, quiches, Omelettes, Pastas, Tofu Steaks and Vegi Burgers, Mexican and Other Ethnic Specialties, Party and Holiday Extravaganzas refreshing Salads & Tangy Dressings Breakfast & Brunch Bonanzas Appealing appetizers & Snacks Blissful Beverages All...Low-Fat, Low-cholestrol, Low Salt & Low Sugar with Many Gluten Free Dishes Just imagine how proud you will feel, and how much you and your loved ones will enjoy our strictly vegetarian, healthy, nutritious and delicious low-fat, low-cholestrol, low-salt, no processed sugar, wholegrain, pure-foods recipes. You and your loved ones will never feel deprived again. So eat hearty and enjoy the good life. Warmest Regards, Florence and Mickey Bienenfeld
Download or read book Lipsmackin Vegetarian Backpackin written by Christine Conners and published by Rowman & Littlefield. This book was released on 2004-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin' Brian's Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler's Tamales instead. The sequel to the top-selling Lipsmackin' Backpackin', this all-in-one backpacker's food guide has more than 150 trail-tested, meatless recipes that provide at-home preparation directions, trailside cooking instructions, detailed nutritional information, serving suggestions, the weight of the ingredients, and meal-planning tips from some of the most experienced long-distance hikers in the world. The recipes are organized in six sections: breakfast, lunch, dinner, breads, snacks and desserts, and drinks. There is a separate chapter on food preparation and cooking tips, contact information for sources of ingredients, measurement conversions, and a special section of Packable Trailside Cooking Instructions--short directions for each recipe so readers don't have to pack the whole book. This is the most complete guide ever written to meatless eating on the trail, an indispensable resource for vegetarian backpackers, and a great source for recipes for anyone who wants great-tasting and nutritious meals trailside.
Download or read book Nouveau V written by Beverly Kumari and published by . This book was released on 2017-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nouveau V: The New Renaissance of Vegan and Vegetarian Cuisine encompasses the many facets of vegan and vegetarian cookery. Chef Beverly Kumari, along with Executive Chef JJ Layton, Executive Chef Abdellah Aguenaou, and Executive Chef Douglas De la Reza, have reinvented "art culinaire" with their gourmet spin on vegan- and vegetarian-friendly recipes. Each of the meatless recipes are developed in line with the same gourmet techniques used in classical and modern-day cuisine. Enjoy this culinary journey, and expect your palate to be satiated by the recipes in Nouveau V: The New Renaissance of Vegan and Vegetarian Cuisine. Bon appÉtit!
Download or read book The Complete 15 Minute Gourmet Vegetarian written by Paulette Mitchell and published by HarperChristian + ORM. This book was released on 2008-10-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily cook up an assortment of creative gourmet vegetarian recipes, including soups, salads, sandwiches, and entrees, in just fifteen minutes. You don’t have to sacrifice flavor or nutrition just because your life is hectic. For more than twenty years, Paulette Mitchell has been creating gourmet dishes that can be prepared in fifteen minutes or less. Her speedy meals are sophisticated enough to please the palates of savvy gourmets, yet simple enough that a novice can prepare them. In just fifteen minutes, you could be feasting on: Orzo Salad with Parmesan Peppercorn Vinegarette Gingered Carrot Soup Smoky Chipotle, Mango, and Avocado Wraps Ravioli with Hazelnut and Sage Pesto Garlic and Lemon Lentils Whether you crave cuisine with an international flair or want a new spin on a traditional favorite, The Complete 15-Minute Gourmet Vegetarian has recipes that yield extraordinary results with minimal time and effort. You’ll be amazed by what you can create in just fifteen minutes.
Download or read book Vegan Delights written by John Robbins and published by Madeira Park, B.C. : Harbour Publishing. This book was released on 1993 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yummy fare that's good for you - perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetizers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.
Download or read book The Gourmet Vegetarian Slow Cooker written by Lynn Alley and published by Random House Digital, Inc.. This book was released on 2010 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of vegetarian dishes enhanced by international flavors also places an emphasis on minimal preparation time, providing such options as Mexican posole, Indian dahl and Tuscan pasta e fagioli. Original.
Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
