Download or read book The Essential Vegetarian Air Fryer Cookbook written by Linda Larsen and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75+ veggie favorites with a crispy twist—the definitive vegetarian air fryer cookbook Just because you've switched to a meat-free diet doesn't mean you can't enjoy deep-fried delicacies. You can still feast on fantastic fried food while staying healthy—The Essential Vegetarian Air Fryer Cookbook shows you how. Featuring more than 75 delicious recipes, this is your go-to guide for whipping up your favorite veggie-based meals using one appliance—your air fryer. Forget about the stove and oven. You can use your air fryer to sauté, steam, simmer, stir-fry, bake, and so much more. Loaded with yummy favorites like Apple Fritters and Crispy Buffalo Cauliflower Bites, this is the air fryer cookbook you need to add a little versatility to your kitchen game. The Essential Vegetarian Air Fryer Cookbook includes: Air fryer 101—If you're new to the air fryer game, this book teaches you all the basics for getting the most out of this ultimate cooking machine. Simple and fast—All of the recipes in this air fryer cookbook include easy-to-find ingredients and helpful cooking tips that get your meals on the table faster. Veggie alternative—Discover dozens of recipes designed for pure vegetarians, flexitarians, and even multiple-diet households. Change the way you cook and eat with The Essential Vegetarian Air Fryer Cookbook.

Download or read book Plant Based Air Fryer Cookbook written by Janet Dockery and published by Sourcebooks, Inc.. This book was released on 2021-07-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.

Download or read book The Essential Vegan Air Fryer Cookbook written by Tess Challis and published by Rockridge Press. This book was released on 2019-06-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan air frying just got seriously fun, easy and healthy. If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste--without all the guilt. From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn't just give you healthy recipes--you'll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries. The Essential Vegan Air Fryer Cookbook includes: Air frying 101--Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook. Good food that's GOOD for you--Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. 80 Whole health recipes--Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.

Download or read book Healthy Vegan Air Fryer Cookbook written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2020-09-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan

Download or read book The Basic Vegan Vegetarian Air Fryer Cookbook written by Anna Edwards and published by . This book was released on 2020-08-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 700 Healthy Affordable Tasty Vegetarian Air Fryer Recipes for Beginners with 40 Days Meal Prep Diet Plan If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods-this book has good news for you. The Basic Vegan & Vegetarian Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste-without all the guilt. Good food that's GOOD for you-Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook. Don't wait another second to get this life-changing book.

Download or read book Air Fryer Vegetarian written by Anna Ramsey and published by Interactive Media Licensing. This book was released on 2024-03-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a wide range of delicious and simple to cook vegetarian recipes inside my new vegetarian air fryer recipe book, Vegetarian Air Fryer Cookbook: A Selection of Delicious & Easy Vegetarian Air Fryer Recipes. A must-read book for anyone wanting to discover new vegetarian air fryer recipes or for those who want to explore the world of simple to prepare, easy to cook, healthy and tasty vegetarian dishes from breakfast to lunch, appetizer to entree. Inside my new vegetarian air fryer cookbook, you will discover: Delicious Vegetarian Air Fryer Recipes. A selection of delicious, juicy and flavorful recipes that feature vegetables as their main ingredient. From easy to prepare vegetarian breakfast dishes to flavorful suppertime meals all cooked with an air fryer, you'll find a wide variety of delicious air fryer recipes inside. Detailed Preparation & Cooking Instructions. Because cooking with the air fryer does not have to be difficult, all of the vegetarian air fryer recipes contained inside my cookbook are so simple to follow and easy to cook, even a complete newcomer to cooking using an air fryer could have dinner on the table without any issues. Quick & Easy Vegetarian Air Fryer Recipes. Many of the recipes contained inside my vegetarian air fryer recipe book can be ready in under 30 minutes from fridge to table, simply follow the recipes and have the perfect meal ready in next to no time with perfectly flavorful results each and every time. Start reading my vegetarian air fryer cookbook right now and access the full range of delicious and easy vegetarian air fryer recipes contained inside and begin experiencing flavorful, tender, perfectly cooked and healthy vegetarian air fryer cooked dishes like never before.

Download or read book The First Mess Cookbook written by Laura Wright and published by Penguin. This book was released on 2017-03-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

Download or read book The Complete Vegan Air Fryer Cookbook written by Susan LaBorde and published by Union Square + ORM. This book was released on 2018-12-04 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy, delicious fried versions of all of your favorite plant-based foods made with one of the hottest kitchen appliances on the market. Air fryers create the delicious crunch of fried foods without all the oil or grease, and The Complete Vegan Air Fryer Cookbook shows you how to make amazingly tasty plant-based treats and meals that will save you time and help you eat healthier. Dishes include warm Lemon Blueberry Crepes, super-satisfying Avocado Taquitos, hearty Pecan-Crusted Eggplant, and mouthwatering Amaretto Poached Pears. Notes, tips, and variations offer best practices and ways to customize the recipes for different palates. A helpful introduction gives advice for air-frying success, a guide to terms and techniques, and a list of key ingredients. Handy appendixes include thematic menus, a comprehensive at-a-glance recipe table so you can find exactly the dish you want to make, a detailed air fryer buying guide, and conversion charts. Color photos and a full index complete this must-have plant-powered cookbook.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book Ultimate Veg written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-01-07 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Jamie Oliver, one of the bestselling cookbook authors of all time, is back with brilliantly easy, delicious, and flavor-packed vegetable recipes. This edition has been adapted for the US market. It was originally published in the UK under the title Veg. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include: · AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver

Download or read book The Basic Vegan Vegetarian Air Fryer Cookbook written by Anna Edwards and published by . This book was released on 2020-08-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 700 Healthy Affordable Tasty Vegetarian Air Fryer Recipes for Beginners with 40 Days Meal Prep Diet Plan If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods-this book has good news for you. The Basic Vegan & Vegetarian Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste-without all the guilt. Good food that's GOOD for you-Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook. Don't wait another second to get this life-changing book.

Download or read book Vegan and Vegetarian Air Fryer Recipes written by Holly Ramsey and published by Holly Ramsey. This book was released on 2021-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just for Bookstores 55% discount! Do you follow a vegan or vegetarian diet and would you like to discover new and delicious recipes to prepare with your Air Fryer? Your customers will no longer be able to do without this amazing Cookbook! "Vegan and Vegetarian Air Fryer Recipes" is the cookbook you've been looking for! Inside you'll find an accurate collection of delicious vegan and vegetarian recipes to prepare in a simple way with your Air Fryer! Here's a preview of what you will find: Balsamic Artichokes Broccoli Salad Zucchini Mix and Herbed Eggplant Parmesan Asparagus Crispy Green Beans Air Fryed Omelet And much, much more! With this great cookbook, you'll learn how to prepare really delicious dishes and how to use your Air Fryer in the best possible way! Don't miss the opportunity to sell so many copies of this amazing Cookbook, order it NOW !!!

Download or read book Vegan Cooking in Your Air Fryer written by Kathy Hester and published by Page Street Publishing. This book was released on 2018-01-02 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crispy, Crunchy, Nutritious Meals in Half the Time Vegan Cooking in Your Air Fryer provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, everytime. You will be amazed at how fast you can have dinner on the table using your air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, Vegan Cooking in Your Air Fryer makes healthy eating easy, fast and tasty.

Download or read book Essential Vegan and Vegetarian Air Fryer Cookbook written by Karen Randolph and published by Independently Published. This book was released on 2019-11-06 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice Up Your Vegan & Vegetarian Lifestyle with these 800 Healthy, Delicious, Quick & Easy, Low Carb Air Fryer Recipes for Plant Based Vegans and Vegetarians for Weight Loss, Keto - Plus Special Seasons Recipes and 40 Days Meal Prep Diet Plans for Beginners & Pros Explore the healthiest mode of feeding: Air Fryer plus Vegan and Vegetarian Recipes equals A Disease-free Life. Veganism is more than just a meal plan, it is a lifestyle which helps you live a healthy life. It helps to reduce your chances of suffering chronic ill health conditions like: obesity, high cholesterol, high blood pressure, heart diseases, type II diabetes, stroke etc. Whether you are new to Veganism and Vegetarian lifestyle or not, this Essential Vegan & Vegetarian Cookbook is a sure guide. You will learn 800 new vegan and vegetarian air fryer recipes of different categories, from keto to weight loss, with nutritional info per serving. You will also enjoy a 40 Day Vegan and Vegetarian meal prep diet plan with your air fryer. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest and Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc. The cookbook has 5 sections. Below is the summary of the sections of this cookbook: Section 1: Healthy Vegan and Vegetarian Air Fryer Weight Loss Recipes Section 2: Vegan and Vegetarian Air Fryer Low Fat Recipes Section 3: Plant Based Vegans and Vegetarians Air Fryer Weight Loss Recipes Section 4: Vegans and Vegetarians Air Fryer Recipes for Special Seasons Section 5: 40 Days Air Fryer Meal Prep Recipes for Vegans and Vegetarians Here are some Low Carb, Weight Loss Air Fryer Recipes for Vegans and Vegetarians in this Cookbook: Zesty Broccoli with Hot Sauce, Vegan Bacon Wrapped Mini Breakfast Burritos, Portobello Mushrooms with Hummus Sauce, BBQ Soy Curls, 5 Spice Tofu, Tasty Mushroom Cakes, Easy Vegan Cinnamon Rolls, Vegan Pizza, Green Salad with Yogurt and Roasted Pepper, Tasty Thai Mango Cakes, Pizza with Arugula and Mushrooms, etc. Are you a Vegan or Vegetarian Beginner or Did you Just Buy a New Air Fryer? This Essential Vegans and Vegetarians Air Fryer Cookbook will walk you through. Now make the right decision and stay healthy all year round!

Download or read book Sweet Potato Soul written by Jenne Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Download or read book Complete Vegan and Vegetarian Air Fryer Cookbook written by Michy Sanders and published by Createspace Independent Publishing Platform. This book was released on 2018-10-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn New, Healthy, Delicious Air Fryer Recipes For Plant Based Vegans And Vegetarians - Special Seasons, Meal Prep Diet Plans and Weight Loss Complete Vegan and Vegetarian Air Fryer Cookbook - Reveals 300 New, Delicious Plant Based Vegan And Vegetarian Air Fryer Recipes For Special Seasons, Weight Loss, With 40 Days Meal Prep Diet Plan. The Air Fryer cookbook offers over 300 all new weight loss, flavor-bursting and mouth-watering recipes for your appetizer, main meals, desserts and side meals for various continents and for effective Weight Loss, Plant-based Vegans and Vegetarians who love low carb and low calorie air fried meals. Most of the recipes in this cookbook takes less than 30 minutes to prepare and cook. They were formulated to meet your tight work schedules. This is a 3-in-1 cookbook with all-new recipes: Part 1 reveals special seasons air fryer recipes for vegans and vegetarians with their nutritional info per serving. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest and Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc. Part 2 reveals plant based vegans and vegetarians 40 days air fryer meal prep recipes plan with their nutritional info per serving - 30 Days Meal Prep Diet Plan For Vegans and 10 Days Air Fryer Meal Prep Plan For Vegetarians Part 3 reveals freestyle and flex air fryer Weight Watchers Plant based vegan and vegetarian recipes with their nutritional info per serving and Smart Points. With Complete Vegan and Vegetarian Air Fryer Cookbook, you will learn: Benefits of eating healthy plant based vegan and vegetarian meals Meal prep diet plan tips - Some Meal Prep Success Tips Weight Watchers Tips - How to Calculate and manipulate the smartpoint score of any meal to suit your health condition How to use and maintain your air fryer How to cook delicious and healthy meals with minimum cost and effort Now make the right decision and stay healthy all year round!

Download or read book Ultimate Vegan and Vegetarian Air Fryer Cookbook Learn 300 New Delicious Plant Based Vegan and Vegetarian Air Fryer Recipes for Special Seasons Wei written by Renee Newman and published by Independently Published. This book was released on 2019-01-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn 300 New, Healthy, Delicious Air Fryer Recipes for Plant Based Vegans and Vegetarians for Weight Loss - Plus Special Seasons Recipes and 40 Days Meal Prep Diet Plans Ultimate Vegan and Vegetarian Air Fryer Cookbook - Reveals 300 New, Delicious Plant Based Vegan And Vegetarian Air Fryer Recipes For Special Seasons, Weight Loss, With 40 Days Meal Prep Diet Plan. The Air Fryer cookbook offers over 300 all new weight loss, flavor-bursting and mouth-watering recipes for your appetizer, main meals, desserts and side meals for various continents and for effective Weight Loss, Plant-based Vegans and Vegetarians who love low carb and low calorie air fried meals. Most of the recipes in this cookbook takes less than 30 minutes to prepare and cook. They were formulated to meet your tight work schedules. This is a 3-in-1 cookbook with all-new recipes: Section 1 reveals plant based vegans and vegetarians 40 days air fryer meal prep recipes plan with their nutritional info per serving - 30 Days Meal Prep Diet Plan For Vegans and 10 Days Air Fryer Meal Prep Plan For Vegetarians Section 2 reveals freestyle and flex air fryer Weight Watchers Plant based vegan and vegetarian recipes with their nutritional info per serving. Section 3 reveals special seasons air fryer recipes for vegans and vegetarians with their nutritional info per serving. You will find delicious meals for special occasions like Christmas, New Year, Easter, Harvest and Thanksgiving, Holiday, Black Friday, Independence Day, Carnival and Cultural Day Celebrations, Summer, etc. With Ultimate Vegan and Vegetarian Air Fryer Cookbook, you will learn: Benefits of eating healthy plant based vegan and vegetarian meals Meal prep diet plan tips - Some Meal Prep Success Tips for beginners How to use and maintain your air fryer How to cook delicious and healthy meals with minimum cost and effort Now make the right decision and stay healthy all year round!