Download or read book Vegan 101 Delicious Chocolate Vegan Diet Recipes to Supplement a Vegetarian and Raw Vegan Lifestyle written by Sam Kuma and published by Sam Kuma. This book was released on 2019-08-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier? Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.

Download or read book Vegan written by Sam Kuma and published by . This book was released on 2019-08-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier? Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.

Download or read book 101 Vegan Chocolate Recipes written by Sam Kuma and published by . This book was released on 2016-04-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read this vegan cookbook now on your PC, mac, smart phone, tablet, kindle device or paperback. This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes. It has a list of vegan recipes that include vegan chocolate sauce, vegan chocolate cakes, vegan chocolate bars, vegan chocolate ice-cream, vegan chocolate cookies, vegan desserts etc.Here are the highlights of this vegan cookbook: 1. How a vegan diet improves your long term health and benefits the eco-system.2. Vegan Chocolate Breakfast3. Vegan Chocolate Cakes4. Vegan Chocolate Ice-Cream5. Vegan Chocolate Smoothies6. Vegan Chocolate Shakes7. Vegan Chocolate Smoothies8. Vegan Chocolate Candies9. Vegan Chocolate Frostings10. Other Vegan DessertsWhat differentiates this vegan dessert cookbook from other vegan dessert books is it gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch desert; and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar books. "101 Chocolate Vegan Recipes" also wants to make sure that you can be vegan and still enjoy your favorite vegan desserts. No matter which vegan cookbook you choose, I would be glad to have you healthy and save the environment by adopting vegan recipes into your diet plan. It is indeed possible to have a healthy vegan diet plan without losing chocolate in your life.Tags: vegan cookbook, vegan books, vegan chocolate, vegan recipes, vegan diet plan, vegan cheese, vegan desserts.

Download or read book Rawesomely Vegan written by Mike Snyder and published by Simon and Schuster. This book was released on 2011-12-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

Download or read book Going Raw written by Leanne Wiese and published by CreateSpace. This book was released on 2015-04-28 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to simplify your diet, feel better in your own skin, lose weight and eat the cleanest food possible? This informative and concise book will show you why adopting the raw vegan lifestyle can completely change your life and the way you think about food * * * NOW FOR A LOW PRICE. This deal won't last forever * * * As an avid vegan and raw diet enthusiast, I would like to share my knowledge and my lifestyle with you. I wasn't always a vegan, in fact, I'm ashamed to say, there was a time in my life where ribs were my favourite food. As I got older and started making my own decisions, I realized that I wanted to try the raw vegan diet and it completely changed my life. The way my body feels on a regular basis is totally unbelievable. I feel more fit, healthy and physically capable. This book features some of my all-time favourite raw vegan recipes. I guarantee you will love every single on of them! Allow me to show you the way of the raw vegan lifestyle and convince you that it is the best possible way to go. You Will Learn...... - The health benefits of eating a raw vegan diet - Why there is a dramatic increase of people choosing to become raw vegans -Why raw veganism is way more simple than people like to acknowledge - How becoming a raw vegan is easy and why you should start today! -8 Detailed, mouthwatering recipes including: Raw Vegan Coconut Brownies Raw Vegan Coconut Cashew Smoothie Raw Vegan Apple Cinnamon Oats Raw Vegan Mango Banana Berry Sorbet Raw Vegan Creamy Zoodle Bowl Raw Vegan Thai Noodle Bowl Raw Vegan Creamy Kale Caesar Salad Raw Vegan Carrot Patties and much more! Hurry and grab this book right now so you can begin your transformation today. Even if you decide that a raw vegan lifestyle is not for you, this book will still give you amazing recipes and a great insight to raw veganism. Grab it now! Scroll up & hit the buy button now. A healthier life awaits you! TAGS--------------- Vegetarian cookbook, raw till 4, raw food, vegan diet, healthy lifestyle, veganism, vegan recipes, vegan cookbook, weight loss, raw food recipes, healthy living, vegetables & vegetarian, vegan lifestyle, clean eating, meal plan, raw vegan diet, macrobiotic diet

Download or read book Vegan Cookbook for Beginners written by Karen Greenvang and published by Karen Greenvang. This book was released on 2020-11-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Cooking for Beginners- Create a Healthier, Stronger and More Balanced Version of Yourself with a Vegan Diet! Let's be real... It is simply not possible to create any form of healthy vegan-friendly lifestyle if you don't have recipes that are not only delicious and quick-to-make, but that also don't leave you feeling like you're 'on a diet'.... It’s about fueling your body and mind with healthy and nutritious meals that you ENJOY. It’s about stimulating your imagination… Once you have a collection of quick, delicious and nutrient-dense vegan recipes this will allow you to move effortlessly towards your biggest health goals. Guilt-free. Cruelty-free. Full of vibrant health, energy you deserve! Here’s What You Are Just About to Discover: -Chapter 1 – Motivational Intro- Dangers of Consuming Animal By-Products -Chapter 2 – Insanely Good and Healthy Vegan Recipes: -Nutritious and Delicious Breakfast Recipes (options for busy people included) -Easy to Prepare Lunch Recipes- Taste and Health Combined -International Dinner Recipes for Infinite Pleasure! -Awesome, Vegan Friendly Treats and Snacks- Indulge in Them! This simple recipe book is just perfect for beginners! It takes all of the hard work and frustration out of meal prep and gives your body all of the tools and nourishment it needs to thrive! And you'll still get to ENJOY your food and have awesome treats, your favorite meals in their vegan version and fun meals with friends and family. The sheer abundance of nourishment from eating vegan will give you more than enough motivation to carry on… What are you waiting for? Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty free and safe for the environment- in alignment with your vegan lifestyle! Would You Like To Know More? Order now and start making delicious, vegan recipes today! Scroll to the top of the page and select the "buy" button to get started now!

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Rawesomely Vegan written by Mike Snyder and published by Adams Media. This book was released on 2012-01-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

Download or read book Fast and Easy Vegan Cookbook written by Nadira Okamoto and published by Family Cooking. This book was released on 2021-04-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Curious About Veganism? Do You Wonder How Is It Like to be On a Vegan Diet? You're about to discover proven strategies on how to build muscle on the raw vegan diet and start your transformational journey toward your best physique ever.. The Vegan Diet is a Low Cholesterol diet for Animal Lovers with that is designed to have your body shed excess weight and burn stubborn fat. It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol. Recipes Included Inside... - The vegan diet and its benefits, - Tips and strategies for transitioning into veganism, - Righteous Red Lentil Soup with Pumpkin - Awesome Figs, Arugula Flatbread, Grapes and Balsamic Vinegar - Gratuitous Granola with Dark Chocolate and Cherries - Tremendous Thai Basil Coconut Soup - Fly Mushrooms and Green Stir Fry - Totally Tofu French Toast - Brilliant Barbeque Seitan Sandwich - And Much, Much, More! Pick up your copy today by clicking the button at the top of this page!

Download or read book Raw Vegan Chocolate Recipes for Chocolate Lovers written by Alissa Law and published by Roxie Brandon. This book was released on 2020-05-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparing ѕimрlе raw vеgаn rесiреѕ can bе ѕurрriѕinglу pleasurable. There are hundreds оf simple rесiреѕ аnd thе liѕt of rаw vegan ingrеdiеntѕ tо сhооѕе frоm iѕ аmаzing. A full whоlеѕоmе mеаl оf еntrееѕ, ѕоuрѕ, ѕаlаdѕ, dеѕѕеrtѕ, smoothies аnd drinks саn be сrеаtеd uѕing simple rаw vеgаn rесiреѕ. It will tаѕtе fаntаѕtiс аnd givе уоur hеаlth a massive bооѕt. All thе gооdnеѕѕ and nutrients naturally рrеѕеnt in food аrе fоund in Raw Vеgаn recipes. Cооking аbоvе 130 dеgrееѕ dаmаgеѕ оr dеѕtrоуѕ thе vitаminѕ аnd nutriеntѕ, whiсh аrе rеԛuirеd bу thе bоdу. It'ѕ likе еаting еmрtу fооdѕ, оr empty calories, that just fill you up temporarily. Your ѕkin will fееl and looks cleaner аnd the nееd fоr moisturizer bесоmеѕ a lоt lеѕѕ. Thе natural hеаlth frоm thе raw food trаnѕfеrѕ tо your body аnd ѕkin. Your hаir will аlѕо bеnеfit and lооk a lot mоrе nаturаllу ѕhinу & hеаlthу. Imаginе wаtеring a plant. Givе it fresh wаtеr with nutriеntѕ еасh dау and the leaves will ѕhinе аnd thе flowers will blossom. Yоu givе it ѕоару dishwater tо drink inѕtеаd аnd it will ѕооn appear unhеаlthу. Thе Rаw food diet hаѕ hеlреd mаnу реорlе find health when nоthing еlѕе did. It can give hеаlthу lеvеlѕ оf blооd сhоlеѕtеrоl аnd blооd ѕugаr lеvеlѕ, раin-frее jоintѕ, a реrmаnеnt bооѕt to уоur immune ѕуѕtеm, аmаzinglу rеѕtful ѕlеер аnd unbеliеvаblе energy. Rерlасing fаttу аnd dаirу рrоduсtѕ from recipes is perhaps thе firѕt ѕtер tоwаrdѕ healthier eating. Yоur body requires perhaps 4 timеѕ lеѕѕ еnеrgу tо digest rаw fооd оvеr рrосеѕѕеd fооd, and the supplementary еnеrgу iѕ freed uр tо mаkе уоu fееl a lot mоrе аlivе. Cellulite diѕарреаrѕ, weight iѕ lоѕt, headaches diѕарреаr. Mоѕt diеtѕ have ѕhоrt tеrm bеnеfitѕ, аt best, but dоn't аddrеѕѕ the рrоblеm lоng term. Diеtѕ mаkе уоu lеѕѕ hеаlthу ѕinсе thе weight lоѕѕ that occurs оn thеѕе diеtѕ iѕ саuѕеd by bodily distress, nоt hеаlthу living. Thе рrоtеin dеrivеd from animal ѕоurсеѕ iѕ vеrу асidiс to the humаn body аnd it causes асidѕ tо riѕе in thе blооd ѕtrеаm. It's been ѕhоwn оvеr аnd оvеr аgаin thаt excess рrоtеinѕ аnd асidѕ ѕtrеѕѕ kidnеуѕ, too. High protein аnd fаt соnѕumрtiоn саn соntributе to cancer, hеаrt diѕеаѕе, аrthritiѕ, kidney аnd livеr рrоblеmѕ, аnd оѕtеороrоѕiѕ. Diѕсоvеr some grеаt ѕimрlе raw vеgаn сhосоlаtе rесiреѕ fоr сhосоlаtе lovers in thiѕ аmаzing guidе ѕресiаllу written for vegans аnd chocolate lоvеrѕ.

Download or read book Raw Vegan Desserts written by Benzo Taylor M and published by Independently Published. This book was released on 2024-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relish Decadence Without Feeling Guilty! Are you sick and weary of compromising taste for health? Do you feel that your raw vegan diet is restricting you from enjoying sweet, delightful desserts? Imagine indulging in rich, delectable delicacies that feed your body in addition to satisfying your sweet taste. Have you ever been annoyed by the lack of options for dessert when following a raw vegan diet? Do you long for the rich flavors and creamy textures of classic desserts? Are you looking for methods to add more excitement and fulfillment to your raw vegan lifestyle? Explore the Tasty Universe of Raw Vegan Desserts Benzo Taylor M is a seasoned specialist in raw vegan cooking and is aware of your difficulties. Benzo has years of expertise in producing delectable raw vegan meals and has mastered the technique of making sweets that are both nutritious and tasty. He has learned the skills necessary to turn basic, unprocessed foods into amazing delicacies that will leave you and your loved ones hankering for more through trial and error. Inside, You'll Discover: Innovative Recipes: Dessert recipes that push the envelope of raw veganism. Distinctive and imaginative. - Nutrient-Rich Ingredients: To optimize the nutritional content of your sweets, learn to utilize entire, unprocessed ingredients. - Simple Preparation: Simple directions that even the trickiest delicacies can follow. - Natural Sweeteners: Learn how to create delicious flavors without processed sugars by using dates, maple syrup, and other natural sweeteners. - Healthy Fats: For velvety, gratifying textures, include healthy fats from nuts, seeds, and avocados. - Flavorful Fruits: To add lively flavors and natural sweetness, use both fresh and dried fruits. - Cacao Creations: Learn how to make rich, chocolate-flavored delights using raw cacao and carob. - Superfood Boosts: For an extra nutritional boost, add superfoods like hemp seeds, spirulina, and maca powder to your desserts. Are You Prepared to Change How You Experience Raw Vegan Desserts? Go ahead and purchase the book now if you're prepared to enjoy delicious, guilt-free desserts that fit into your raw vegan lifestyle. You will never look at healthy desserts the same way again thanks to Benzo Taylor M's Raw Vegan Desserts, which will show you that flavor, nutrition, and satisfaction can coexist. Author Biography Benzo Taylor M is a well-known authority in the field of raw vegan cooking, having spent years developing inventive and mouthwatering plant-based recipes. Benzo is a fervent supporter of health and wellbeing who has devoted his professional life to changing the perception of raw vegan diets and making them more approachable, tasty, and pleasurable. His knowledge goes well beyond the kitchen, as he is always experimenting to push the limits of raw vegan cooking with new methods and ingredients. Benzo has seen firsthand the difficulties associated with leading a raw vegan lifestyle and is aware of the frequent issues that many people encounter. His path has been characterized by an unwavering quest to produce sweets that not only adhere to dietary guidelines but also surpass expectations in terms of flavor and nutritional value. Numerous others have been motivated to embrace raw veganism with fervor and ingenuity by Benzo's distinctive method. He continues to spread his knowledge and enthusiasm, enlightening others about the joys and advantages of living a raw vegan lifestyle, through his books, seminars, and online content.

Download or read book Vegan and Tasty written by Sarah Marquez and published by . This book was released on 2018-05-31 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to a whole new world of delicious, healthy choices! If you are one of the millions of people are moving away from meat, dairy and eggs in your diet, whatever the reason, then Vegan Planet is for you. It is by far the most comprehensive vegan cookbook ever and proves once and for all that the vegan way of eating can easily provide all the nutrition you need, and so with astonishingly varied recipes and absolutely fabulous food

Download or read book Vegan Recipes Cookbook written by Susy Ryes and published by Susy Ryes. This book was released on 2021-03-10 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Are you looking for a diet that is proven safe and effective? More and more people are adopting the vegan lifestyle, and it certainly does not mean you have to sacrifice or restrict great-tasting foods. A high carb vegan diet can be constructed effectively for athletes and active people, as many have established. Consideration of details is vital for total energy, protein, essential fats, vitamin B12, and minerals like iron, calcium, and zinc. I hope the readers of this recipe book will be convinced of the benefits of a vegan diet and can enjoy these scrumptious meals. Veganism is not just a diet; it is a lifestyle choice that requires a fair amount of thought and can be based on health, ethics, or religious beliefs. People also become vegan for health reasons-many believe that the human body was not designed to consume animal products. Although a vegan diet provides the most required nutrients, extra care must be taken to ensure that some nutrients such as amino acids and vitamin B12, which are more readily available in animal products than in plants, are consumed in sufficient quantities. Going vegan helps to reduce the risk of heart disease, cancer, diabetes, rheumatoid arthritis, high blood pressure The vegan diet offers many incredible health benefits that have been proven time and time again. Many persons who have adopted veganism refuse to give it up because the health benefits are too precious to surrender! Time and time again, persons who adopt veganism proclaim that their skin clears up (acne, psoriasis, etc.), their eyes become whiter, their hair becomes thicker and healthier, their nails become stronger, their energy levels skyrocket and their allergies clear up. Sound too good to be try. This book covers: What is Veganism? Why Vegan? Benefits of Vegan Diet Guidelines and Rules for Eating Vegan What to Eat What Not to Eat Tips for Success Why Meal Prep? Benefits of Meal Prepping The Common Mistakes by Meal Prepping Beginners 30-Day Meal plan Recipes And much more!!! ★ 55% OFF for Bookstores! LAST DAYS! ★

Download or read book Get Real Vegan Desserts Vegan Recipes for the Rest of Us written by William Maltese and published by Wildside Press LLC. This book was released on 2013-04-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who practice veganism--eating neither meat nor other animal products, such as fish, milk and milk products, eggs, and honey--here is a simple, realistic cook- and recipe dessert book for busy parents, those new to a vegan diet, people with egg or dairy allergies, folks watching their cholesterol, and traditional foodies who would consider going vegan if only it weren’t so intimidating. Kyle Domer (aka Vegan Vegrant) says: "This is a party on paper! These recipes take the hassle out of guilt-free dessert decadence." Reginald Beck (Fearless Bread) states: "It lives up to its title by providing REAL dessert classics with a vegan attitude. Maltese and Wright set the standard for vegan dessert recipes, from their heavenly spice cake to their decadent peanut butter S’mores cheesecake." Victor J. Banis (The Pot Thickens) adds: "These two published authors prove themselves as adept with pots as they are with plots. Here, they conjure my favorite course—dessert—with mouth-watering vegan panache." Well-known author A.B. Gayle notes: "GET-REAL VEGAN DESSERTS isn’t just for vegans but for friends and relatives of vegans who hesitate to invite, not knowing what to feed. Apart from its great recipes, the book provides invaluable information on acceptable ingredients and how to access them." Cookbook writer Bonnie Clark says: "I never dreamed there could be such a variety of decadent and delicious vegan desserts as offered up by Wright and Maltese by way of these mouth-watering recipes that so shamelessly seduce even a die-hard meat-eater like me!"

Download or read book Vegan Diet for Beginners written by Sarah Meyers and published by . This book was released on 2019-11-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Very often vegan nutrition is associated with a life of renunciation and tasteless foods. You'll find that there's nothing more wrong than this! If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods. All the tips you'll find in this cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your body. This guide has the best vegan diet recipes to get you started with your newly found lifestyle. Here are the recipe groups covered: Breakfast Main dishes Sides Grains and dishes International vegan cuisine Sauces, dressing and dips ...and more! The simplicity of the recipes you'll find inside will leave you amazed, not to mention the taste of the meals you can create and that, I'm sure, will leave your guests speechless! All you have to do is scroll up to click on the "BUY NOW WITH 1-CLICK" button! What are you waiting for? Take this book to be happy and start a new healthy vegan lifestyle.

Download or read book Raw Vegan Desserts Cookbook written by Mila Adel and published by . This book was released on 2021-06-21 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazingly delicious dairy-free and refined sugar-free desserts with no baking! Indulge in 17 raw vegan recipes made with nutrient-dense ingredients. Find modern spins on favorite sweets, such as healthy ice cream that tastes like Snickers, truffles that taste like Bounty, superfood pudding tastes like Reese's and other healthy delicious desserts such as colorful with natural ingredients cheesecakes and brownies. This book will change the way you feel about sweets!